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Online Therapists

Photo of Heather Elizabeth Thomas, Marriage & Family Therapist in Cromberg, CA
Heather Elizabeth Thomas
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Rancho Cordova, CA 95670  (Online Only)
I offer skills to handle distress, grief, change and discomfort in your own body and life.
Working with a wide range of tools to draw on, I help you become your best & most true self. We will explore your defense mechanisms, projections and other thought processes that no longer serve you. Building on the strengths you have and your own abilities, we work together to uncover your best self. By treating you with respect and developing a relationship based on authenticity and trust, we work together towards growth. I want everyone who leaves my office to know their innate worth and value.
I offer skills to handle distress, grief, change and discomfort in your own body and life.
Working with a wide range of tools to draw on, I help you become your best & most true self. We will explore your defense mechanisms, projections and other thought processes that no longer serve you. Building on the strengths you have and your own abilities, we work together to uncover your best self. By treating you with respect and developing a relationship based on authenticity and trust, we work together towards growth. I want everyone who leaves my office to know their innate worth and value.
(916) 602-3486 View (916) 602-3486
Photo of Susan Spehling, LCSW, CCBT, CCTPII, ADHD CP, Clinical Social Work/Therapist in Cromberg, CA
Susan Spehling, LCSW, CCBT, CCTPII, ADHD CP
Clinical Social Work/Therapist, LCSW, CCBT, CCTP II, ADHD CP
Verified Verified
Chico, CA 95973  (Online Only)
Hello! I’m Suzie Spehling. I am a Licensed Clinical Social Worker (LCSW) at Foresight. Finding a therapist is not an easy task for most, let alone the right one for you! Congratulations on taking the first step! I am a Certified Cognitive-Behavioral Therapist (CBT), specializing in trauma and grief, as well as a Dialectical Behavioral Therapist (DBT), specializing in managing stress, regulating emotions and improving relationships, which means I help you understand and work through your thoughts, feelings and behaviors, while learning to make permanent, positive life changes! I am also a specialist in treating ADHD.
Hello! I’m Suzie Spehling. I am a Licensed Clinical Social Worker (LCSW) at Foresight. Finding a therapist is not an easy task for most, let alone the right one for you! Congratulations on taking the first step! I am a Certified Cognitive-Behavioral Therapist (CBT), specializing in trauma and grief, as well as a Dialectical Behavioral Therapist (DBT), specializing in managing stress, regulating emotions and improving relationships, which means I help you understand and work through your thoughts, feelings and behaviors, while learning to make permanent, positive life changes! I am also a specialist in treating ADHD.
(530) 317-0181 View (530) 317-0181
Photo of Steve Palos, Marriage & Family Therapist in Cromberg, CA
Steve Palos
Marriage & Family Therapist, LMFT
Verified Verified
Roseville, CA 95678
I treat trauma, victims of crime, PTSD, grief, anxiety, depression, addiction, self-esteem issues, self-sabotaging behaviors, stress, OCD, ADHD, domestic/sexual violence and abuse, anger management, personality disorders, separation and divorce.
We all strive to be happy in life. Unfortunately life is full of unpredictable struggles that get in the way of our path to happiness. To gain true happiness we must learn how to love ourselves. Loving ourselves starts with self-understanding and believing in ourselves. Struggles unfortunately make us believe that things are not meant to be, or that we will simply never be happy. This negative pattern of thinking is what keeps us from finding happiness. Remember, we have all the tools within us to achieve happiness and create the life we love.
I treat trauma, victims of crime, PTSD, grief, anxiety, depression, addiction, self-esteem issues, self-sabotaging behaviors, stress, OCD, ADHD, domestic/sexual violence and abuse, anger management, personality disorders, separation and divorce.
We all strive to be happy in life. Unfortunately life is full of unpredictable struggles that get in the way of our path to happiness. To gain true happiness we must learn how to love ourselves. Loving ourselves starts with self-understanding and believing in ourselves. Struggles unfortunately make us believe that things are not meant to be, or that we will simply never be happy. This negative pattern of thinking is what keeps us from finding happiness. Remember, we have all the tools within us to achieve happiness and create the life we love.
(916) 560-1491 View (916) 560-1491
Photo of Montriel V Jamari, Marriage & Family Therapist in Cromberg, CA
Montriel V Jamari
Marriage & Family Therapist, LMFT
Verified Verified
Chico, CA 95926
Waitlist for new clients
I specialize in communication issues, family conflict, grief/loss, intimacy issues, anxiety and depression.
Are you looking for help with your relationship or personal improvement? Let's work together! I am committed to offering a safe, caring, and confidential space to take an in-depth look at what is and is not working for you in life, be it with a partner or regarding your own personal growth. We'll explore feelings, beliefs, behaviors, and discuss past experiences to problem-solve current situations. - To join the waiting list for therapy sessions visit Montrieljamari.com and sign up.
I specialize in communication issues, family conflict, grief/loss, intimacy issues, anxiety and depression.
Are you looking for help with your relationship or personal improvement? Let's work together! I am committed to offering a safe, caring, and confidential space to take an in-depth look at what is and is not working for you in life, be it with a partner or regarding your own personal growth. We'll explore feelings, beliefs, behaviors, and discuss past experiences to problem-solve current situations. - To join the waiting list for therapy sessions visit Montrieljamari.com and sign up.
(530) 317-4495 View (530) 317-4495
Photo of Therapy Link, Clinical Social Work/Therapist in Cromberg, CA
Therapy Link
Clinical Social Work/Therapist, LCSW
Verified Verified
Penn Valley, CA 95946  (Online Only)
I hold a master’s degree in social work from the University of Southern California. I am a Licensed Clinical Social Worker in the State of California. I offer over 15 years’ experience in trauma-based therapy, working with individuals (adolescents & adults) and teams dealing with life challenges. These issues include depression, anxiety, relationship stress/issues, work stress, post-traumatic stress, suicidal ideation, gender issues, ADHD, grief and many more. I have had the opportunity to work in crisis intervention, intellectual disability services, prison population and active-duty service members.
I hold a master’s degree in social work from the University of Southern California. I am a Licensed Clinical Social Worker in the State of California. I offer over 15 years’ experience in trauma-based therapy, working with individuals (adolescents & adults) and teams dealing with life challenges. These issues include depression, anxiety, relationship stress/issues, work stress, post-traumatic stress, suicidal ideation, gender issues, ADHD, grief and many more. I have had the opportunity to work in crisis intervention, intellectual disability services, prison population and active-duty service members.
(530) 395-1238 View (530) 395-1238
Photo of Gary A. Hupp Ph.D.,LCSW and Associates, Clinical Social Work/Therapist in Cromberg, CA
Gary A. Hupp Ph.D.,LCSW and Associates
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Roseville, CA 95661
I work with Individuals experiencing diff life adjustments, overwhelm, depression, anxiety, phobias and panic attacks, eating disorders, grief and loss.
I promote growth and healing through compassionate insight, reflection and strategic direction! Acquired Knowledge seems most beneficial when put to use to benefit ourselves or others, for as we serve and engage with others, we more readily discover our true selves. I subscribe to Emerson's notion; "Do the thing, and you will have the power" rather than give me the power and then I will act! I enjoy being a contributing factor to others growth and advancement and relish witnessing the blossoming of added confidence, enhanced self-esteem. and true growth!
I work with Individuals experiencing diff life adjustments, overwhelm, depression, anxiety, phobias and panic attacks, eating disorders, grief and loss.
I promote growth and healing through compassionate insight, reflection and strategic direction! Acquired Knowledge seems most beneficial when put to use to benefit ourselves or others, for as we serve and engage with others, we more readily discover our true selves. I subscribe to Emerson's notion; "Do the thing, and you will have the power" rather than give me the power and then I will act! I enjoy being a contributing factor to others growth and advancement and relish witnessing the blossoming of added confidence, enhanced self-esteem. and true growth!
(916) 436-3825 View (916) 436-3825
Photo of Christine Walker, Clinical Social Work/Therapist in Cromberg, CA
Christine Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95825
Christine Walker is a Licensed Clinical Social Worker in California who has been practicing since 1995. Christine works at establishing rapport and beginning where her clients are at. She prefers evidence-based treatments such as CBT, solution focused, motivational interviewing, ACT, strength based, humanistic and MBSR. Christine also has experience with dynamic and insight-oriented theories/treatments. She has clinical experience with children, adolescents, and adults and with many treatment problems such as anxiety, depression, bipolar disorder, ADHD, trauma, grief and loss, and lots of other diagnoses and difficulties.
Christine Walker is a Licensed Clinical Social Worker in California who has been practicing since 1995. Christine works at establishing rapport and beginning where her clients are at. She prefers evidence-based treatments such as CBT, solution focused, motivational interviewing, ACT, strength based, humanistic and MBSR. Christine also has experience with dynamic and insight-oriented theories/treatments. She has clinical experience with children, adolescents, and adults and with many treatment problems such as anxiety, depression, bipolar disorder, ADHD, trauma, grief and loss, and lots of other diagnoses and difficulties.
(916) 794-8116 View (916) 794-8116
Photo of Michelle Lynn Godwin, Clinical Social Work/Therapist in Cromberg, CA
Michelle Lynn Godwin
Clinical Social Work/Therapist, LCSW
Verified Verified
El Dorado Hills, CA 95762  (Online Only)
Every human is inherently meant to be the best version of themselves that they can be, and my job is to help you figure out what that is and how to be a healthy and well-rounded person. Whatever the cause, the human body/brain can get get programmed to live in a state of distress leading to extreme disturbance in life. Worry, sadness, lack of energy, grief, difficulty interacting with people, chronic stress, angry outbursts, difficulty adjusting to change and engaging in unhealthy habits are just some of the reasons you may be seeking help.
Every human is inherently meant to be the best version of themselves that they can be, and my job is to help you figure out what that is and how to be a healthy and well-rounded person. Whatever the cause, the human body/brain can get get programmed to live in a state of distress leading to extreme disturbance in life. Worry, sadness, lack of energy, grief, difficulty interacting with people, chronic stress, angry outbursts, difficulty adjusting to change and engaging in unhealthy habits are just some of the reasons you may be seeking help.
(916) 619-4260 View (916) 619-4260
Photo of Dr. Frederic Jones Phd Catc, Psychologist in Cromberg, CA
Dr. Frederic Jones Phd Catc
Psychologist, PhD, DMin, CDAAC, RAS, DHom
Verified Verified
Woodland, CA 95695
Drawing on 25 years experience in counseling and psychotherapy, I work with people in an engaged, interactive manner bringing both competency and compassion to the therapeutic relationship. I offer short term therapy to address such issues as relationship conflicts, career difficulties, grief reactions, or stress. I also offer in-depth therapy to help individuals resolve more on-going problems such as chronic depression, recurrent anxiety or difficulties arising from childhood traumas or dysfunctional families. By providing psychological expertise in a confidential, safe environment we can address challenging life issues with respect and care.
Drawing on 25 years experience in counseling and psychotherapy, I work with people in an engaged, interactive manner bringing both competency and compassion to the therapeutic relationship. I offer short term therapy to address such issues as relationship conflicts, career difficulties, grief reactions, or stress. I also offer in-depth therapy to help individuals resolve more on-going problems such as chronic depression, recurrent anxiety or difficulties arising from childhood traumas or dysfunctional families. By providing psychological expertise in a confidential, safe environment we can address challenging life issues with respect and care.
(530) 322-8830 View (530) 322-8830
Dr. Deanne Welch
Psychologist, PsyD
Verified Verified
Citrus Heights, CA 95610
Do you constantly worry that something bad will happen? Do you lack interest or pleasure in activities you previously enjoyed? As a Clinical Psychologist with over 10 years of experience, I have worked in a variety of settings with individuals of all age ranges who have experienced anxiety, depression, substance use, chronic illness, and grief and loss.
Do you constantly worry that something bad will happen? Do you lack interest or pleasure in activities you previously enjoyed? As a Clinical Psychologist with over 10 years of experience, I have worked in a variety of settings with individuals of all age ranges who have experienced anxiety, depression, substance use, chronic illness, and grief and loss.
(916) 314-7293 View (916) 314-7293
Photo of Marisa Ronquillo, Marriage & Family Therapist in Cromberg, CA
Marisa Ronquillo
Marriage & Family Therapist, MA, LMFT
Verified Verified
Folsom, CA 95630
Waitlist for new clients
Are you looking for answers, purpose, or support through a difficult time in life? You may be feeling sadness, rage, fear, or even empty and numb. You may feel disconnected from the people you love or things that normally bring you joy, but more importantly you feel disconnected from yourself. You may crave connection and closeness. You are not alone in this struggle; you are here for a reason. I'm a holistic therapist passionate about helping people break the cycle of feeling stuck. I help my clients unravel the root cause of their suffering to live a fulfilled life.
Are you looking for answers, purpose, or support through a difficult time in life? You may be feeling sadness, rage, fear, or even empty and numb. You may feel disconnected from the people you love or things that normally bring you joy, but more importantly you feel disconnected from yourself. You may crave connection and closeness. You are not alone in this struggle; you are here for a reason. I'm a holistic therapist passionate about helping people break the cycle of feeling stuck. I help my clients unravel the root cause of their suffering to live a fulfilled life.
(279) 529-5740 View (279) 529-5740
Photo of Shohreh White, Marriage & Family Therapist in Cromberg, CA
Shohreh White
Marriage & Family Therapist, MA, LMFT
Verified Verified
Roseville, CA 95678  (Online Only)
Hello! My name is Shohreh but I go by Sho for short. I am a Licensed Marriage and Family Therapist and Associate Professional Clinical Counselor who has a passion to help others achieve their best life. Sometimes life can leave one feeling lost or powerless, you may be wondering what your next steps should be. I would be honored to help you navigate and walk with you in your journey to finding and reclaiming your true self.
Hello! My name is Shohreh but I go by Sho for short. I am a Licensed Marriage and Family Therapist and Associate Professional Clinical Counselor who has a passion to help others achieve their best life. Sometimes life can leave one feeling lost or powerless, you may be wondering what your next steps should be. I would be honored to help you navigate and walk with you in your journey to finding and reclaiming your true self.
(916) 619-5341 View (916) 619-5341
Photo of The Mindful Lemon , Marriage & Family Therapist in Cromberg, CA
The Mindful Lemon
Marriage & Family Therapist, LMFT
Verified Verified
Chico, CA 95926  (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
(530) 288-4066 View (530) 288-4066
Photo of Jessicarose L Kubas, Clinical Social Work/Therapist in Cromberg, CA
Jessicarose L Kubas
Clinical Social Work/Therapist, LCSW
Verified Verified
Nevada City, CA 95959  (Online Only)
Sometimes ordinary psychotherapy just isn’t “it”. Most women entering my practice come due to persistent sexual and emotional problems that regular psychotherapy analyzed but did not effectively facilitate. Sometimes, “How does it make you feel?” Is too little and insufficient for change. You are left with an inventory of your issues and little change. You will likely find me quite different to the above. I don’t fit the mold because I studied to be the answer to the above in my practices.
Sometimes ordinary psychotherapy just isn’t “it”. Most women entering my practice come due to persistent sexual and emotional problems that regular psychotherapy analyzed but did not effectively facilitate. Sometimes, “How does it make you feel?” Is too little and insufficient for change. You are left with an inventory of your issues and little change. You will likely find me quite different to the above. I don’t fit the mold because I studied to be the answer to the above in my practices.
(530) 772-5315 View (530) 772-5315
Photo of Christine Jarka, Clinical Social Work/Therapist in Cromberg, CA
Christine Jarka
Clinical Social Work/Therapist, LCSW
Verified Verified
Folsom, CA 95630
I am a Licensed Clinical Social Worker with 20 years of experience. It all starts with you. I look at your biological, psychological, social and spiritual influences to get a complete picture of who you are. I truly believe in the power of our human minds and spirits, and hold sacred these inherit gifts. I am cross trained in Psychotherapy and Addictions, along with forensics. As a therapist I strive to create a safe, nonjudgmental, accepting place where my clients can explore their fears and their pain. Often times change may cause stress and anxiety, it can also bring about positive life transformations.
I am a Licensed Clinical Social Worker with 20 years of experience. It all starts with you. I look at your biological, psychological, social and spiritual influences to get a complete picture of who you are. I truly believe in the power of our human minds and spirits, and hold sacred these inherit gifts. I am cross trained in Psychotherapy and Addictions, along with forensics. As a therapist I strive to create a safe, nonjudgmental, accepting place where my clients can explore their fears and their pain. Often times change may cause stress and anxiety, it can also bring about positive life transformations.
(916) 426-7449 View (916) 426-7449
Photo of Juan Gomez, Clinical Social Work/Therapist in Cromberg, CA
Juan Gomez
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95825
Congratulations! You have Chosen to make one of the bravest and most difficult decisions we can make as human beings; to take charge of your mental health. Here to help guide you through that journey of healing and acceptance is Juan Gomez. Juan is a Licensed Clinical Social Worker with 5 Years of experience as a therapist treating ailments such as ADHD, Anxiety/Panic disorders, Behavioral Issues, Developmental Disabilities, Depression, Post Traumatic Stress Disorder, Sexual and Physical Abuse and childhood Traumas. Juan also specializes family dysfunction and familial Relationships and works with clients 12+ years.
Congratulations! You have Chosen to make one of the bravest and most difficult decisions we can make as human beings; to take charge of your mental health. Here to help guide you through that journey of healing and acceptance is Juan Gomez. Juan is a Licensed Clinical Social Worker with 5 Years of experience as a therapist treating ailments such as ADHD, Anxiety/Panic disorders, Behavioral Issues, Developmental Disabilities, Depression, Post Traumatic Stress Disorder, Sexual and Physical Abuse and childhood Traumas. Juan also specializes family dysfunction and familial Relationships and works with clients 12+ years.
(916) 347-9499 View (916) 347-9499
Photo of Joanna Kwan, Licensed Professional Clinical Counselor in Cromberg, CA
Joanna Kwan
Licensed Professional Clinical Counselor, MA, LPCC, NCC, CCMHC
Verified Verified
1 Endorsed
Sacramento, CA 95826  (Online Only)
Running on autopilot, feeling numb, feeling miserable, and perpetual suffering. Feeling overwhelmed. Nothing I do is right? I’m not good enough. Feeling like you can’t change a situation? Your life feels out of control, things are blowing up in your face, and you feel lost. Your life seems to be more difficult than you imagine, and you just want to make things right. You are either content or dissatisfied, no other way out or around. You’re just stuck. You want to be more present with yourself or the people around you. "I am not what happened to me, I am what I choose to become." - Carl G. Jung
Running on autopilot, feeling numb, feeling miserable, and perpetual suffering. Feeling overwhelmed. Nothing I do is right? I’m not good enough. Feeling like you can’t change a situation? Your life feels out of control, things are blowing up in your face, and you feel lost. Your life seems to be more difficult than you imagine, and you just want to make things right. You are either content or dissatisfied, no other way out or around. You’re just stuck. You want to be more present with yourself or the people around you. "I am not what happened to me, I am what I choose to become." - Carl G. Jung
(916) 666-6313 View (916) 666-6313
Photo of Tina Glishich, Marriage & Family Therapist in Cromberg, CA
Tina Glishich
Marriage & Family Therapist, MS, LMFT
Verified Verified
Fair Oaks, CA 95628
I provide safe, accepting, and mindful environment as well as culturally sensitive services for children, adults, and families who are experiencing difficulties with emotional stress such as anxiety, depression, post-traumatic stress, behavioral issues such as ADHD, defiant, and oppositional behaviors, culture-related stress such as immigration and issues regarding identity including gender variant clients. I love helping couples and use Emotionally Focus Therapy in addition to CBT techniques.
I provide safe, accepting, and mindful environment as well as culturally sensitive services for children, adults, and families who are experiencing difficulties with emotional stress such as anxiety, depression, post-traumatic stress, behavioral issues such as ADHD, defiant, and oppositional behaviors, culture-related stress such as immigration and issues regarding identity including gender variant clients. I love helping couples and use Emotionally Focus Therapy in addition to CBT techniques.
(916) 347-5794 View (916) 347-5794
ZEAM Medical Group Inc.
Clinical Social Work/Therapist, MD
Verified Verified
Roseville, CA 95678
ZEAM Medical has been convinced to offer the maximum trustful solution to clients’ problems or needs in the services, and products our company provides. ZEAM Medical offers aesthetic values, holds ownership, and is committed to providing individualized treatment and a pricing strategy with the best noticeable results ensuing in true genuine aesthetic products and services existing.
ZEAM Medical has been convinced to offer the maximum trustful solution to clients’ problems or needs in the services, and products our company provides. ZEAM Medical offers aesthetic values, holds ownership, and is committed to providing individualized treatment and a pricing strategy with the best noticeable results ensuing in true genuine aesthetic products and services existing.
(916) 378-7856 x101 View (916) 378-7856 x101
Photo of Central Valley Family Therapy, Marriage & Family Therapist in Cromberg, CA
Central Valley Family Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95814
Central Valley Family Therapy is a group practice whose sole focus is providing individuals, couples and families support through all walks of life. Our clinicians recognize the importance of quality treatment for each and every client that walks through our doors. We welcome clients with culturally diverse identities, backgrounds, socio-economic statuses, and experiences. We believe that every person who seeks support should have access to quality mental health services. Our focus is not only on your unique therapeutic goals, but in providing our clients with a warm, friendly and nurturing environment.
Central Valley Family Therapy is a group practice whose sole focus is providing individuals, couples and families support through all walks of life. Our clinicians recognize the importance of quality treatment for each and every client that walks through our doors. We welcome clients with culturally diverse identities, backgrounds, socio-economic statuses, and experiences. We believe that every person who seeks support should have access to quality mental health services. Our focus is not only on your unique therapeutic goals, but in providing our clients with a warm, friendly and nurturing environment.
(916) 269-5422 View (916) 269-5422
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.