Therapists in Cromberg, CA

Do you find it exhausting to wear a mask that conceals the pain you're going through due to various challenges in your daily life? My services are dedicated to assisting individuals, couples, and families of all ages who are facing issues such as depression, anxiety, addiction, or feelings of inadequacy. I adapt my approach to cater to the unique needs of each person, helping them to explore their own emotional and somatic processes. With a deep understanding of the therapeutic potential of psychedelic medicine I am trained to assist in the integration of such therapies in my practice.

I am a Licensed Clinical Social worker serving clients in California and Nevada. I graduated from the University of Southern California (USC) with a Master's in Social Work degree. I have over 10 years of experience with crisis work and mental health in outpatient clinics, emergency department, and inpatient hospital settings, as well as private practice. I have worked primarily with adults, Veterans, first responders, and transitional-aged youth (18-21).

Life can become challenging to all of us at some time or another. Whether it is dealing with a loss, struggling with depression or anxiety, struggling to handle day to day stressors, or even just feeling off and knowing you're not living or feeling how you would like to, we could all use some support at different times in our lives. I got into this field because I truly wanted to do something as a career that helped others and couldn't think of doing something where I wasn't able to interact with and support others.

Working with a wide range of tools to draw on, I help you become your best & most true self. We will explore your defense mechanisms, projections and other thought processes that no longer serve you. Building on the strengths you have and your own abilities, we work together to uncover your best self. By treating you with respect and developing a relationship based on authenticity and trust, we work together towards growth. I want everyone who leaves my office to know their innate worth and value.

Do you struggle with feeling disconnected from yourself since being on your parenting journey? Do you feel exhausted and overwhelmed just getting through the day? Do you question when you will feel better or feel more like yourself again? Do you put your needs at the bottom of the to-do list? Now more than ever, from the struggles of infertility, pregnancy, birth trauma, loss, or the transition to postpartum, people are feeling overwhelmed, anxious and uncertain about their parenting journey. Pushing aside your needs and not taking time for yourself can lead to long term impacts on both the mind and body.

I strive to create an authentic connection with my clients so we can develop an effective partnership in which healing, trying on new ways of thinking, and exploring change can happen safely. I believe that the foundation of mutual trust, empathy, and curiosity that I create with my clients will help them build meaningful relationships with others, mend old wounds, and learn more about themselves and how they contribute to their struggles. Helping my clients see themselves through a new lens will help them achieve the growth and fulfillment they want in their lives. Please don't hesitate to call for help.

Are you exhausted and overwhelmed? Do you long for better connection with others? Are you filled with worry, regret or unresolvable grief? Do you struggle to be content and to care for yourself? I am a relational psychotherapist in my third decade of private practice. I have a deeply compassionate presence and you will come to feel seen, safe and understood in our work together. You will experience increasing empathy for yourself and your needs. You will shift unhealthy patterns with relationships, food, alcohol, substances and actions through lifestyle-based interventions and by making inner shifts leading to behavioral changes.

Each client comes into my practice from their own profound life experience. Whether a child that needs support dealing with grief and loss; or an adolescent trying to grow into their own sense of being; or an adult navigating challenges at work or in relationships with others. I believe that when things show up in our lives it is a great invitation to meet that experience with openness even in the discomfort that may come with it. And to ask what it is trying to teach us about ourselves and our place in the world. What do we need to create to experience relief and growth?

Womanhood can be joyful, beautiful and also incredibly challenging. Life transitions, career decisions, moving, infertility, pregnancy, parenting, changing body and personal identity, juggling work and family responsibilities may lead us to feeling anxious, overwhelmed, lonely, lost or stuck.

I assist people in finding ways to triumph over the difficulties of living in healthy relationships. Having had a Canadian mother and lived in four distinct regions of the United States as well as Germany before coming to California I draw from my multicultural life experiences which also encompass 47 years of marriage, 4 adult children and Hi Tech work for 25 years. Growing up with a loving, but work-obsessed father has prepared me to assist with fathering issues. I am trained in EMDR/trauma therapy and Certified in Addiction Treatment, Prepare & Enrich Counseling and CBT TEAM Therapy.

Hi! I'm Tracy! I specialize in working with adults who experience anxiety and depression. When you are feeling anxious, it often means that you are spending too much time in the future going down rabbit holes and playing the What If game. When you are feeling depressed, it often means you are spending too much time in the past filled with regret and grief. I am here to help with all of that.

Mike likes to work with people who are ready to make changes in their life. They do not need to know exactly what that looks like or means yet, they just need to be sick and tired of feeling sick and tired. Mike enjoys working with people who have depression, anxiety, schizophrenia, bipolar, and addiction issues. He also practices couple therapy and likes to offer premarital counseling, empowerment couple's counseling, and helping the healing process post infidelity or other ruptures in the relationship. Mike spent 4 years working with people in an international setting in Tokyo and enjoys providing therapy in a multicultural space.

Sometimes, on our journeys in life, we reach obstacles that seem impossible to overcome. It is at these times, that we need a little help in finding a new direction or way of coping. I would be honored to walk with you on your journey and help you develop new skills/thoughts that can help you have a fuller, healthier, and more positive life. I can help you get a better sense of yourself and find strengths from within. I enjoy working with young children, school-aged children, teens, young adults, adults, couples, the elderly and families.

Whether you are coping with stress, going through a major transition or loss, or seeking to better understand yourself, therapy can be a powerful experience. It is a journey that can include healing, learning new skills, coping with difficult things from your past and preparing for the future. Many things can get in the way of being your own preferred version of yourself. Sometimes it is relationship challenges, sometimes it's an unhealthy pattern that you learned in the past, or something else entirely. We can work through these challenges so that you feel more in touch with person you want to be.

Some of the main challenges I assist clients in overcoming include: feelings of hopelessness, fears about the future, feelings of distraction from past traumas, anger or shame over behaviors or addictions, challenges of being “stuck” and difficulties managing overwhelming emotions. I have the most experience treating adults with addiction, depression, anxiety, domestic violence, trauma, shame, grief, to name a few.

In my 45+ years working with kids, adults and families as an El Dorado County teacher, school counselor, diversity trainer, and therapist, I have been privileged to partner with individuals struggling through life's curves and personal challenges. Together, we have fostered growth and healing in the areas of loss, depression, anxiety, relationship conflicts, identity challenges, parenting/grandparenting, and family trauma. I have expertise in, and a deep understanding of diversity and issues related to bullying.

Hi there! I would first like to congratulate you on taking the first steps toward becoming a better you. Whether you are struggling with depression, loss, life transitions, or any other personal experience, I am here to help! Through my years of practice, I have helped clients through numerous struggles but I specialize in issues related to relationships, depression, anxiety, and self-esteem. I also offer neurofeedback training which is a modality that teaches you to change brainwave patterns to become the best you possible.

Sometimes life can come at us fast. It can be hard, unpredictable, scary and even beautiful all at the same time. Therapy exists as a place to heal, develop self awareness and navigate life’s challenges in a safe, non judgmental and supportive space. Whether you are struggling with anxiety or depression, adjusting to becoming a new or single parent, recovering from trauma or need support processing a loss such as a divorce or miscarriage, I am dedicated to meeting you exactly where you are. Together, we can process and unpack feelings, thoughts, behaviors and patterns you no longer want to carry on your journey to healing.

Life experiences challenging? Anxiety, stress, and trauma can complicate our lives. My goal is to help you identify and heal from issues past and present that prevents you from living your best life (including trauma, addiction, and depression). In addition to CBT, I have specialized training in trauma treatment known as Brainspotting, a powerful, cutting-edge treatment modality, it goes deep and quick. I am a certified Alcohol and Drug Counselor (CADCII). I am Certified in Brainspotting. I work with first responders, veterans, and fire survivors. I also provide immigration evaluations..