Photo of Dr. Roxanna Manfredi-Giammona, Psychologist in Antioch, CA
Dr. Roxanna Manfredi-Giammona
Psychologist, PsyD
Verified Verified
Antioch, CA 94509
I am a strength based therapist and although there are many treatment modalities to address anxiety, depression, grief, and life transitions; I have found that in collaboration with clients that a Solution Focused or Cognitive Behavioral approach has helped clients gain the tools to obtain self-awareness and not feel hindered by challenges they have faced.
I strongly believe that every individual is unique and no person or family is the same as another. As a bi-lingual (Spanish and English) Licensed Clinical Psychologist, I have had the pleasure to work with a diverse group of adults, children, and families. I have over 25 years experience working in psychotherapy, crisis intervention with domestic violence, child court advocate, as a forensic psychologist, and as a family court mediator. I assist children and families as they work through challenges and move toward rebuilding their self-confidence and creates a more positive outlook in life.
I am a strength based therapist and although there are many treatment modalities to address anxiety, depression, grief, and life transitions; I have found that in collaboration with clients that a Solution Focused or Cognitive Behavioral approach has helped clients gain the tools to obtain self-awareness and not feel hindered by challenges they have faced.
I strongly believe that every individual is unique and no person or family is the same as another. As a bi-lingual (Spanish and English) Licensed Clinical Psychologist, I have had the pleasure to work with a diverse group of adults, children, and families. I have over 25 years experience working in psychotherapy, crisis intervention with domestic violence, child court advocate, as a forensic psychologist, and as a family court mediator. I assist children and families as they work through challenges and move toward rebuilding their self-confidence and creates a more positive outlook in life.
(925) 799-2295 View (925) 799-2295

More Therapists Nearby

Photo of Chad Nelson, Marriage & Family Therapist in Antioch, CA
Chad Nelson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Oakley, CA 94561
My experience ranges from treating substance abuse, depression, anxiety, PTSD, grief/loss, personality disorders, and sexual and gender identity.
Chad Nelson, LMFT I am trained in providing Trauma-Focused Cognitive Behavioral Therapy, CBT, and play therapy. I have experience providing school-based therapy, working with children, teens, adults, couples, and families. I focus on solution-focused and meet clients where they are at by setting realistic goals.
My experience ranges from treating substance abuse, depression, anxiety, PTSD, grief/loss, personality disorders, and sexual and gender identity.
Chad Nelson, LMFT I am trained in providing Trauma-Focused Cognitive Behavioral Therapy, CBT, and play therapy. I have experience providing school-based therapy, working with children, teens, adults, couples, and families. I focus on solution-focused and meet clients where they are at by setting realistic goals.
(747) 330-0379 View (747) 330-0379
Photo of Shawna Cobabe, Marriage & Family Therapist in Antioch, CA
Shawna Cobabe
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Brentwood, CA 94513  (Online Only)
I have worked with children, families, individuals and couples in many different capacities before finding my calling as a therapist. I have specialized training in couples and marriage counseling, family counseling, PTSD/trauma, adoption and foster care, anxiety and depression, and other mental illness, life changes, grief and loss. I also work with adolescents who are struggling in school or with behavior problems, defiance, and depression and anxiety. I work with couples and families for a variety of reasons. I can help you too.
I have worked with children, families, individuals and couples in many different capacities before finding my calling as a therapist. I have specialized training in couples and marriage counseling, family counseling, PTSD/trauma, adoption and foster care, anxiety and depression, and other mental illness, life changes, grief and loss. I also work with adolescents who are struggling in school or with behavior problems, defiance, and depression and anxiety. I work with couples and families for a variety of reasons. I can help you too.
(925) 329-6259 View (925) 329-6259
Photo of Megan Bradley, Marriage & Family Therapist in Antioch, CA
Megan Bradley
Marriage & Family Therapist, MA, LMFT
Verified Verified
Brentwood, CA 94513
), with various presenting issues, such as, trauma, bereavement, self-emotional dysregulation, anxiety, depression, adjusting to an illness and/or disability, and marital discord.
During stressful times, constant worrying, anxiety, anger, and sadness surfaces and causes disruption with relationships, sleep, eating habits, and health. I strongly believe in the mind and body connection and, with help, stress can be an opportunity for emotional growth. I utilize my clinical experience and evidence-based therapeutic interventions to motivate clients and families towards their own emotional growth. I tailor various therapeutic approaches according to what works for my client and what my client needs to meet their goals.
), with various presenting issues, such as, trauma, bereavement, self-emotional dysregulation, anxiety, depression, adjusting to an illness and/or disability, and marital discord.
During stressful times, constant worrying, anxiety, anger, and sadness surfaces and causes disruption with relationships, sleep, eating habits, and health. I strongly believe in the mind and body connection and, with help, stress can be an opportunity for emotional growth. I utilize my clinical experience and evidence-based therapeutic interventions to motivate clients and families towards their own emotional growth. I tailor various therapeutic approaches according to what works for my client and what my client needs to meet their goals.
(925) 318-9684 View (925) 318-9684
Photo of Donn Bradley, Marriage & Family Therapist in Antioch, CA
Donn Bradley
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Brentwood, CA 94513
I specialize in issues like trauma, depression, anxiety, and grief, amongst other things.
You'll find that I'm not your typical patches-on-the-sleeves, "tell me about your mother" style therapist. After a career as a first responder, I have come in contact with a great many mental health challenges. My clients will find I am very empathetic while at the same time no-nonsense and to the point. Together, we'll explore what your challenges have been historically and find new ways to approach the life (and ultimately, happiness) for which you're looking.
I specialize in issues like trauma, depression, anxiety, and grief, amongst other things.
You'll find that I'm not your typical patches-on-the-sleeves, "tell me about your mother" style therapist. After a career as a first responder, I have come in contact with a great many mental health challenges. My clients will find I am very empathetic while at the same time no-nonsense and to the point. Together, we'll explore what your challenges have been historically and find new ways to approach the life (and ultimately, happiness) for which you're looking.
(925) 568-7296 View (925) 568-7296
Photo of Dorothy Husen, Marriage & Family Therapist in Antioch, CA
Dorothy Husen
Marriage & Family Therapist, LMFT
Verified Verified
Brentwood, CA 94513
My name is Dorothy Husen, and I am a Marriage and Family Therapist working and licensed in California, MFT 85611. I specialize in helping adults who have suffered from childhood trauma, abuse, and neglect, both physical and emotional. I teach my clients mindfulness breathing skills, self-regulation, and body resourcing skills in sessions so clients can learn how to lower their anxiety. Also, I use mind/body psychotherapy and teach Re-parenting skills. I have found that my style and approach are good for adults who have tried talk therapy with limited success and for adults who have difficulty talking about their past.
My name is Dorothy Husen, and I am a Marriage and Family Therapist working and licensed in California, MFT 85611. I specialize in helping adults who have suffered from childhood trauma, abuse, and neglect, both physical and emotional. I teach my clients mindfulness breathing skills, self-regulation, and body resourcing skills in sessions so clients can learn how to lower their anxiety. Also, I use mind/body psychotherapy and teach Re-parenting skills. I have found that my style and approach are good for adults who have tried talk therapy with limited success and for adults who have difficulty talking about their past.
(559) 245-5494 View (559) 245-5494
Photo of Yvette Jackson, Marriage & Family Therapist in Antioch, CA
Yvette Jackson
Marriage & Family Therapist, MS, ICADCII
Verified Verified
1 Endorsed
Pittsburg, CA 94565  (Online Only)
I value working with those who are faced with trauma, mental/emotional health problems, transitional issues, domestic violence, alcohol and other drugs (AOD). I invite the broken, the wounded, and despondent to share their pain and begin their healing journey. Connecting with my clients, while also respecting and honoring their willingness to share and seek help. My desire is to be a vehicle to facilitate the healing process.
I value working with those who are faced with trauma, mental/emotional health problems, transitional issues, domestic violence, alcohol and other drugs (AOD). I invite the broken, the wounded, and despondent to share their pain and begin their healing journey. Connecting with my clients, while also respecting and honoring their willingness to share and seek help. My desire is to be a vehicle to facilitate the healing process.
(510) 756-4034 View (510) 756-4034
Photo of Charlin Amber Lumia, Marriage & Family Therapist in Antioch, CA
Charlin Amber Lumia
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Brentwood, CA 94513  (Online Only)
Waitlist for new clients
Hello and thank you for taking the time to view my profile and taking the first step in your journey. Everyone has a unique story and circumstances. Sometimes we get so overwhelmed and don't know where to start. I am here to help navigate the process and identify needs and goals. What do you want from therapy? If things were better what would they look like? What is your best possible you and life? Are you as happy as you can be? No goal is too big or too small :) Therapy is a collaborative process and mutual trust is critical to success.
Hello and thank you for taking the time to view my profile and taking the first step in your journey. Everyone has a unique story and circumstances. Sometimes we get so overwhelmed and don't know where to start. I am here to help navigate the process and identify needs and goals. What do you want from therapy? If things were better what would they look like? What is your best possible you and life? Are you as happy as you can be? No goal is too big or too small :) Therapy is a collaborative process and mutual trust is critical to success.
(925) 701-8929 View (925) 701-8929

Online Therapists

Photo of Mirely Vasquez, Marriage & Family Therapist in Antioch, CA
Mirely Vasquez
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94619
Bienvenidos/Welcome! I am a bilingual/bicultural Spanish-speaking therapist located in the East Bay area of California. I have been working with children, teens, and adults of color struggling with an array of concerns including anxiety, depression, relationship satisfaction, life purpose, trauma, postpartum depression, and spirituality, related to life transitions, family stress, trauma, and grief. Although my work has focused on the unique needs of minorities and underrepresented individuals, being a member of that community is certainly not a requirement for your personal development.
Bienvenidos/Welcome! I am a bilingual/bicultural Spanish-speaking therapist located in the East Bay area of California. I have been working with children, teens, and adults of color struggling with an array of concerns including anxiety, depression, relationship satisfaction, life purpose, trauma, postpartum depression, and spirituality, related to life transitions, family stress, trauma, and grief. Although my work has focused on the unique needs of minorities and underrepresented individuals, being a member of that community is certainly not a requirement for your personal development.
(510) 916-3215 View (510) 916-3215
Photo of Autumm Beard, Marriage & Family Therapist in Antioch, CA
Autumm Beard
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94609  (Online Only)
I have training to address trauma, work stress, cultural/racial issues, relationship and family conflict, parenting, grief, depression & anxiety.
Are you feeling overwhelmed by trying to be everything to everyone? Perhaps you are exhausted by all the effort it takes to "push through" and life feels like you’re just going through the motions? If this is you- Sawubona (sow:'bɔh:nah)- I see you. You are strong, intelligent, hard working and resourceful but you may also be struggling with feeling tired, disconnected, and burnt out. If you are searching for new ways to cope- I can help.
I have training to address trauma, work stress, cultural/racial issues, relationship and family conflict, parenting, grief, depression & anxiety.
Are you feeling overwhelmed by trying to be everything to everyone? Perhaps you are exhausted by all the effort it takes to "push through" and life feels like you’re just going through the motions? If this is you- Sawubona (sow:'bɔh:nah)- I see you. You are strong, intelligent, hard working and resourceful but you may also be struggling with feeling tired, disconnected, and burnt out. If you are searching for new ways to cope- I can help.
(510) 944-0667 View (510) 944-0667
Photo of Freestyle Therapy Supervision and EMDR Group LLC, Marriage & Family Therapist Associate in Antioch, CA
Freestyle Therapy Supervision and EMDR Group LLC
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
San Francisco, CA 94134  (Online Only)
As an associate therapist, I strive to help my clients rewrite their personal narratives and work to create a relationship built on understanding, compassion and trust. It’s my goal to help you better understand yourself, navigate your experiences and learn self-compassion. Join me and let’s rewrite your story together. My interests within the field of mental health include assisting those with anxiety and depression, eating disorders, grief and loss, and substance misuse. In particular, I specialize in helping clients with traumatic experiences, with a focus on helping survivors of narcissistic abuse.
As an associate therapist, I strive to help my clients rewrite their personal narratives and work to create a relationship built on understanding, compassion and trust. It’s my goal to help you better understand yourself, navigate your experiences and learn self-compassion. Join me and let’s rewrite your story together. My interests within the field of mental health include assisting those with anxiety and depression, eating disorders, grief and loss, and substance misuse. In particular, I specialize in helping clients with traumatic experiences, with a focus on helping survivors of narcissistic abuse.
(628) 444-4530 View (628) 444-4530
Photo of Kym E Sites, Marriage & Family Therapist in Antioch, CA
Kym E Sites
Marriage & Family Therapist, MFT
Verified Verified
San Francisco, CA 94115
I believe that therapy offers the opportunity to reflect on your perceptions and interactions, to experience and work with emotions and ideas that can lead to understanding the meaning of painful thoughts and feelings often caused by change, conflict, loss or trauma.
I have over 25 years of providing individual therapy to adults, children and adolescents. I also work with couples. My clinical experience and training will be the guide in working collaboratively with you to make sense of how you might be avoiding feelings with counterproductive activities or are overwhelmed by emotions and thoughts that prevent you from living a more satisfying life. My specialty areas include: issues related to separation and divorce, child therapy and interventions for early childhood issues. I am interested in understanding the impact of intergenerational trauma. I have experience working with symptoms from trauma.
I believe that therapy offers the opportunity to reflect on your perceptions and interactions, to experience and work with emotions and ideas that can lead to understanding the meaning of painful thoughts and feelings often caused by change, conflict, loss or trauma.
I have over 25 years of providing individual therapy to adults, children and adolescents. I also work with couples. My clinical experience and training will be the guide in working collaboratively with you to make sense of how you might be avoiding feelings with counterproductive activities or are overwhelmed by emotions and thoughts that prevent you from living a more satisfying life. My specialty areas include: issues related to separation and divorce, child therapy and interventions for early childhood issues. I am interested in understanding the impact of intergenerational trauma. I have experience working with symptoms from trauma.
(415) 263-9113 View (415) 263-9113
Photo of Dr. Kelsey Forest, Psychological Associate in Antioch, CA
Dr. Kelsey Forest
Psychological Associate, PsyD
Verified Verified
Santa Cruz, CA 95062
Lindsay Steigner's supervision (PSY24676) merges talk therapy in English & Spanish with somatic modalities, creative expression, cultural awareness, and neuroscientific techniques to holistically treat anxiety, depression, grief, trauma, and complex mood, personality, & developmental disorders.
Starting therapy can feel exciting and intimidating—especially when trying to find the right fit for yourself, your child/teen, or your family. My heartfelt intent is to uplift people to find peace, compassion, and deep connection in life. Imagine breaking free from repetitive, scary, and hurtful thoughts & feelings; feeling secure, serene, & at home with yourself even on hard days; knowing you're capable, worthy, and connected to love. If you or your child struggle with isolation, hopelessness, unworthiness, people pleasing, or feeling "out of control" or “stuck” in areas of life, I would love to support you to thrive.
Lindsay Steigner's supervision (PSY24676) merges talk therapy in English & Spanish with somatic modalities, creative expression, cultural awareness, and neuroscientific techniques to holistically treat anxiety, depression, grief, trauma, and complex mood, personality, & developmental disorders.
Starting therapy can feel exciting and intimidating—especially when trying to find the right fit for yourself, your child/teen, or your family. My heartfelt intent is to uplift people to find peace, compassion, and deep connection in life. Imagine breaking free from repetitive, scary, and hurtful thoughts & feelings; feeling secure, serene, & at home with yourself even on hard days; knowing you're capable, worthy, and connected to love. If you or your child struggle with isolation, hopelessness, unworthiness, people pleasing, or feeling "out of control" or “stuck” in areas of life, I would love to support you to thrive.
(831) 604-2114 View (831) 604-2114
Photo of Catherine Cavette, Psychologist in Antioch, CA
Catherine Cavette
Psychologist, PhD
Verified Verified
Berkeley, CA 94709  (Online Only)
Therapy is many levels of psychological work from resolving conflicts, to understanding the secrets we keep from ourselves and how they impact our lives. In addition to joy and success, many of us also experience trauma, grief, fear, anxiety, depression, anger, guilt, and shame, as well as physical illness. Fortunately, these challenges are a portal to self-knowledge that allows us to grow and to learn. Therapy is working together in a collaborative process tailored to meet your needs. It leads to profound understanding about how you make sense of yourself and others in your life, and how to change the ways you impact your world.
Therapy is many levels of psychological work from resolving conflicts, to understanding the secrets we keep from ourselves and how they impact our lives. In addition to joy and success, many of us also experience trauma, grief, fear, anxiety, depression, anger, guilt, and shame, as well as physical illness. Fortunately, these challenges are a portal to self-knowledge that allows us to grow and to learn. Therapy is working together in a collaborative process tailored to meet your needs. It leads to profound understanding about how you make sense of yourself and others in your life, and how to change the ways you impact your world.
(510) 661-3034 View (510) 661-3034
Photo of Alisa Flakes, Marriage & Family Therapist in Antioch, CA
Alisa Flakes
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95111
Hello, my name is Alisa Flakes and I am a Licensed Marriage and Family Therapist in the state of California. I work with individuals ages 13+, couples, and families in a variety of areas including addiction, anger management, anxiety, behavioral issues, coping skills, cultural stress, depression, relationship issues, family conflict, grief, and trauma & PTSD, amongst others. My approach is strength-based, solution focused and utilizes several modalities such as ACT, CBT, DBT, Family Systems, Gottman Method, Gestalt, and more.
Hello, my name is Alisa Flakes and I am a Licensed Marriage and Family Therapist in the state of California. I work with individuals ages 13+, couples, and families in a variety of areas including addiction, anger management, anxiety, behavioral issues, coping skills, cultural stress, depression, relationship issues, family conflict, grief, and trauma & PTSD, amongst others. My approach is strength-based, solution focused and utilizes several modalities such as ACT, CBT, DBT, Family Systems, Gottman Method, Gestalt, and more.
(408) 539-8691 View (408) 539-8691
Photo of Jackie Sage, Marriage & Family Therapist in Antioch, CA
Jackie Sage
Marriage & Family Therapist, LMFT
Verified Verified
Burlingame, CA 94010
Loss of self and self-doubt can manifest in young people as anxiety, depression, burn out, anger, and more. Highly sensitive children and teenagers are especially vulnerable right now to struggles with these symptoms and may need guidance to (re)discover their purposes and passions. I help adolescents and adults become congruent with their best selves. This in turn leads to increased knowledge of self which can lead to increased self-esteem and a satisfaction with the world around them.
Loss of self and self-doubt can manifest in young people as anxiety, depression, burn out, anger, and more. Highly sensitive children and teenagers are especially vulnerable right now to struggles with these symptoms and may need guidance to (re)discover their purposes and passions. I help adolescents and adults become congruent with their best selves. This in turn leads to increased knowledge of self which can lead to increased self-esteem and a satisfaction with the world around them.
(650) 629-3201 View (650) 629-3201
Photo of Jennifer Nordquist, Clinical Social Work/Therapist in Antioch, CA
Jennifer Nordquist
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Auburn, CA 95603
While all of us experience life's ups and downs, it can be a struggle to find the path through by yourself. The journey does not have to be a lonely one. I am committed to supporting you and or your family move beyond feeling stuck and hopeless. Whether you are a survivor of abuse or trauma, worried about your child, experiencing a painful loss, or find yourself repeating unwanted behaviors. I understand and am here to help you find your way to the life you want.
While all of us experience life's ups and downs, it can be a struggle to find the path through by yourself. The journey does not have to be a lonely one. I am committed to supporting you and or your family move beyond feeling stuck and hopeless. Whether you are a survivor of abuse or trauma, worried about your child, experiencing a painful loss, or find yourself repeating unwanted behaviors. I understand and am here to help you find your way to the life you want.
(916) 891-1914 View (916) 891-1914
Photo of Ron G Gilbert, Marriage & Family Therapist in Antioch, CA
Ron G Gilbert
Marriage & Family Therapist, MA, LMFT
Verified Verified
Modesto, CA 95354
I specialize in working with anxiety, depression, grief/loss, trauma/PTSD, transitional problems, substance use disorders, and struggles with effective communication.
I find that one of the keys to successful therapy is the ability to be heard and understood. I am a Licensed Marriage & Family Therapist in private practice with over 23 years of experience, providing support and skill development to couples, families, individuals, and children, at least 12 years of age. I believe that therapy is a collaborative effort and should occur in a safe, trusting environment to help explore beliefs, thoughts, feelings and behaviors that may be getting in the way of your ability to develop and maintain happiness and peace of mind.
I specialize in working with anxiety, depression, grief/loss, trauma/PTSD, transitional problems, substance use disorders, and struggles with effective communication.
I find that one of the keys to successful therapy is the ability to be heard and understood. I am a Licensed Marriage & Family Therapist in private practice with over 23 years of experience, providing support and skill development to couples, families, individuals, and children, at least 12 years of age. I believe that therapy is a collaborative effort and should occur in a safe, trusting environment to help explore beliefs, thoughts, feelings and behaviors that may be getting in the way of your ability to develop and maintain happiness and peace of mind.
(209) 364-3293 View (209) 364-3293
Photo of Tracy Jordan, Psychologist in Antioch, CA
Tracy Jordan
Psychologist, PhD, PMH-C
Verified Verified
Palo Alto, CA 94304  (Online Only)
I provide individual therapy for a range of issues including life transitions, anxiety, depression, trauma, and maternal and reproductive mental health (including infertility, pregnancy and child loss, traumatic birth, postpartum depression and anxiety).
I understand that reaching out for support can be difficult, and it is important to find a therapist you feel you can build a strong relationship with to reach your goals. I'd like to share a bit about myself and my approach, to help you decide if we may be a good fit to work together. My goal is to create a safe space for you to learn new strategies to cope with difficult emotions and build a life that aligns with your values. My approach tends to be collaborative and engaging. I integrate research-based treatments (including mindfulness, CBT, DBT) with empathy, warmth, and compassion to help you create positive change in your life
I provide individual therapy for a range of issues including life transitions, anxiety, depression, trauma, and maternal and reproductive mental health (including infertility, pregnancy and child loss, traumatic birth, postpartum depression and anxiety).
I understand that reaching out for support can be difficult, and it is important to find a therapist you feel you can build a strong relationship with to reach your goals. I'd like to share a bit about myself and my approach, to help you decide if we may be a good fit to work together. My goal is to create a safe space for you to learn new strategies to cope with difficult emotions and build a life that aligns with your values. My approach tends to be collaborative and engaging. I integrate research-based treatments (including mindfulness, CBT, DBT) with empathy, warmth, and compassion to help you create positive change in your life
(408) 351-9621 View (408) 351-9621
Photo of Hong Zhang, Marriage & Family Therapist in Antioch, CA
Hong Zhang
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Altos, CA 94022
My specialties are the multicultural treatment of adolescents and adults with anxiety, grief and loss, and depression.
When we feel safe and encouraged, we change, and we thrive.
My specialties are the multicultural treatment of adolescents and adults with anxiety, grief and loss, and depression.
When we feel safe and encouraged, we change, and we thrive.
(650) 686-2644 View (650) 686-2644
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.