Therapists in Anaheim, CA

Working with individuals and couples for over 10 years focusing on relationship issues, depression, anxiety, anger, grief and loss. Specializing in Couples Therapy and Anger Management. Certified in Pre-marital Counseling for engaged and committed couples.

I am here to help you change your life! I provide an empathetic, non-judgemental and caring therapeutic approach. My goal is to help you reduce symptoms and gain positive change. Are you feeling anxious, sad, lonely, and struggle with loss of motivation? Are you having boundary issues, relationship issues, work problems, gender identity, culture issues, and/or immigration struggles. I am passionate about working with my clients to meet their goals. Every case is unique and requires a special therapeutic approach. I tailor my approach to your specific needs.

I am here to help you change your life! I provide an empathetic, non-judgemental and caring therapeutic approach. My goal is to help you reduce symptoms and gain positive change. Are you feeling anxious, sad, lonely, and struggle with loss of motivation? Are you having boundary issues, relationship issues, work problems, gender identity, culture issues, and/or immigration struggles. I am passionate about working with my clients to meet their goals. Every case is unique and requires a special therapeutic approach. I tailor my approach to your specific needs.

Welcome... Do you ever find it difficult stop the exhausting ongoing negative thoughts on your mind? Do you dream of having a peaceful harmonious relationship with yourself and other important figures in your life? Or, do you simply wonder if therapy works?! Comprehensive research in the effectiveness of therapy versus no therapy indicate that, in fact therapy does work! However, you may wonder how one can possibly talk to a "stranger" about his/her very inner thoughts and feelings? The answer is that it may not be easy for some but it certainly worth a try!

Therapy will put you back in touch with powerful emotions and help you find balance. You have a range of emotions and can feel love, joy, and elation but also equally experience deep grief or rage filled jealousy. Therapy can help establish solid foundations that will support you. We will use your inner power to advance you to the next highest version of yourself. You are filled with the power to heal and transform yourself. Claim your power and stand in the shoes of your most positive self, your whole self, who you are deep down.

Are you looking to feel more confident in your life decisions? Restore peace of mind? Develop skills to stay emotionally balanced? Be more authentic, open, and honest in your relationships? If so, you have come to the right place. I specialize in working with and empowering the young adult population and college students to overcome personal obstacles to improve interpersonal relationships because research shows that unhealthy relationships can cause both emotional and physical stress, whereas healthy relationships can enhance and improve overall well-being.

Our lives consist of an intricate balance of family obligations, the demands of our careers, and keeping up with our social lives. ‘Wellness’ is the active process of becoming aware of making choices toward a healthy life. If you are feeling anxious, depressed, or overwhelmed, therapy is the place to be.

Are you feeling overwhelmed and tired? Do you feel frustrated in your relationship? Do you wonder if life should feel somehow better? Easier? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. Life shouldn’t be so hard to live a better life. Helping people live a better life is our passion. Is cost for therapy too expensive? You may qualify for Out of Network Health Benefits to alleviate the costs of therapy.

A few years ago I read a joke: "Fish don't know they're in the water". The scenario is that Fish Number One asks Fish Number Two, "How's the water?" Fish Number Two responds, "What the hell is water?". The fish who is "in" the situation (hence the water) does not even realize its surrounding. What surrounds you is only normal because it's what you know. I got another one that I recently came across: "We don't see things as they are, we see them as we are." This, references to dream analysis but it basically mean that our preconceptions can dramatically alter the way we perceive the world. (Quote by writer Anais Nin).

Hey there! I am Caroline. How many times have you found yourself seeking purpose? It may feel as if you are disconnected or lost. Sometimes we have trouble setting boundaries in relationships. Life can often feel overwhelming and isolating. Whether you're struggling with anxiety, depression, loneliness, unresolved trauma and/or relationship troubles, you don't have to do this journey alone. Together, we can navigate through challenging and uncomfortable roads in order to discover the meaningful path you wish to be on. I will walk alongside you to identify your values, strengths, and preferences in a collaborative and empowering way.

Life is dynamic and full of challenges, and sometimes we are presented with difficulties that we do not feel equipped to handle. Major life concerns, relationship issues, or old patterns can leave us feeling stuck, overwhelmed or uncertain about how to move forward. I have come to the belief that much of our unhappiness comes from "not knowing." When we lack information about how to have healthy relationships, how to cope with adversity, or how to survive and thrive in the world, it can lead us down paths we never intended to journey.

هل تعاني من ألم مزمن أو مشاكل صحية طويلة الأمد؟ هل عانيت من صدمة نفسية خلال فترة الطفولة؟ مثل إساءة المعاملة، والإهمال، ومشاهدة العنف، وما إلى ذلك؟ هل تعرضت إلى صدمة قوية مثل حوادث السيارات، أوخسارة شخص مقرب منك بشكل مفاجئ، أو تعرضت لكوارث الطبيعية، أوإجراءات طبية مثل زيارة طبيب الأسنان أو العمليات الجراحية؟ هل تعرضت لاعتداء أو هجوم لم تتمكن من الفرار منه (حقيقي أم متصور)؟ سأدعمك في استعادة توازنك الداخلي حتى تتمكن من العودة الى طبيعتك وتطوير نفسك والوصول إلى ما تتمنى! أتبنى منهجًا علمياً لعلاج الصدمات وتخفيف الإجهاد المزمن. سوف يعيد هذا النهج جهازك العصبي إلى وضعه السابق ويعزز قدرتك على التكيف مع الإجهاد والضغوطات النفسية والعصبية

أقبل عملاء جدد، للجلسات عبر الإنترنت فقط. هل تتوق إلى حياة أكثر رضا وتمكين - خالية من ثقل الصدمات النفسية والأعباء العاطفية؟ بصفتي معالجة متعاطفة، أنا هنا لدعمك في هذه الرحلة الملهمة كمعالج مهتم ومتعاطف. سويًا، سنعمل على التعامل مع تحديات الحياة، والتشافي من الجروح العاطفية، وتعزيز المرونة والسلام الداخلي. سأكون بجانبك خطوة بخطوة لتكتشف ذاتك الحقيقية وتبني حياة أكثر إشباعًا، خطوة بخطوة

We all can suffer from trauma, stress, loss, pain, relationships, and work issues. Sometimes it is very difficult to ask for help. Seeking counseling does not mean that there is something wrong with us. Seeking counseling helps us to process those feelings and manage symptoms. I do not like to label my clients. I am more interested in guiding my clients and helping them during that process. Helping you during those difficult times to manage and cope are my top priorities as a therapist. I specialize in helping you manage your daily struggles and help you to regain that sense of usefulness again!

You deserve peace, it is possible to have I have seen in happen in my work. Life can be hard, and some challenges we face can be draining and overwhelming or too much to bear. Are you too exhausted ? Is it difficult to motivate yourself? Does your anxiety interfere with you being able to accomplish life? coping methods you've used before are not working? unhappy with your life or your relationships? therapy can help. Short term process for a long term change. Through practice & education, I offer you a confidential, non judgmental space to find peace.