Photo of Sarah Bryson, Clinical Social Work/Therapist in Arkansas
Sarah Bryson
Clinical Social Work/Therapist, MSW, LCSW, LADAC
Verified Verified
1 Endorsed
Farmington, AR 72730
Are you struggling with issues related to addiction, grief and loss, aging, end-of-life, caregiver burnout, depression or anxiety? I believe in the power of a trusting, non-judgmental, therapeutic relationship that encourages aha moments and growth. Let me walk with you through these challenging seasons of life to help you discover your inner strength and resilience. It is there, and, together, we can find it.
Are you struggling with issues related to addiction, grief and loss, aging, end-of-life, caregiver burnout, depression or anxiety? I believe in the power of a trusting, non-judgmental, therapeutic relationship that encourages aha moments and growth. Let me walk with you through these challenging seasons of life to help you discover your inner strength and resilience. It is there, and, together, we can find it.
(479) 210-2060 View (479) 210-2060
Photo of Kelly Steed, Clinical Social Work/Therapist in Arkansas
Kelly Steed
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Greenbrier, AR 72058
With this in mind, I also use many expressive therapies to address, loss, grief and trauma.
The human experience can be challenging at times, but can also be beautiful and meaningful. Learning that both are normal parts of the journey can be empowering and allow one to reach our dreams and goals by overcoming the blocks and pain that keep us from reaching those dreams. We can learn to grow through pain, enjoy moments of pure joy and build community. I am a Licensed Masters Social Work, Certified Drug and Alcohol Counselor, Equine Therapist and Certified Thanatologist along with EMDR training. I have worked with a wide variety of clients over the course of my 23-year career.
With this in mind, I also use many expressive therapies to address, loss, grief and trauma.
The human experience can be challenging at times, but can also be beautiful and meaningful. Learning that both are normal parts of the journey can be empowering and allow one to reach our dreams and goals by overcoming the blocks and pain that keep us from reaching those dreams. We can learn to grow through pain, enjoy moments of pure joy and build community. I am a Licensed Masters Social Work, Certified Drug and Alcohol Counselor, Equine Therapist and Certified Thanatologist along with EMDR training. I have worked with a wide variety of clients over the course of my 23-year career.
(501) 361-4059 View (501) 361-4059
Photo of Katherine Becker, Clinical Social Work/Therapist in Arkansas
Katherine Becker
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Fayetteville, AR 72703
I am passionate about supporting all stages of life. I am a birth and death doula with years of experience in the medical field supporting people through grief, infant loss, medical trauma, new diagnoses or end of life care. I feel privileged to witness the vulnerability of the postpartum period and love supporting parents through normal ups and downs or postpartum depression and mood disorders. Other experience includes adoption and foster care, working with people living with HIV, people who use drugs and survivors of sexual violence. As a member of the LGBTQIA community, I proudly serve individuals and families of all identities.
I am passionate about supporting all stages of life. I am a birth and death doula with years of experience in the medical field supporting people through grief, infant loss, medical trauma, new diagnoses or end of life care. I feel privileged to witness the vulnerability of the postpartum period and love supporting parents through normal ups and downs or postpartum depression and mood disorders. Other experience includes adoption and foster care, working with people living with HIV, people who use drugs and survivors of sexual violence. As a member of the LGBTQIA community, I proudly serve individuals and families of all identities.
(479) 348-2243 View (479) 348-2243
Photo of Josh H. Strickland, Licensed Professional Counselor in Arkansas
Josh H. Strickland
Licensed Professional Counselor, EdS, LPC, NCC
Verified Verified
1 Endorsed
Little Rock, AR 72211
Josh has experience working with adolescents, adults, and couples and is well versed in grief therapy, anxiety and depression, issues pertaining to suicide, issues pertaining to the LGBTQ+ community, and special issues pertaining to adolescents. He is currently a part-time faculty member with the University of Arkansas at Little Rock and has held other various professorial positions. He has worked on several non-profit boards advancing the access to mental health resources, educating the public on depression and suicide, working for the rights of minorities, and educating the public on issues pertaining to veterans
Josh has experience working with adolescents, adults, and couples and is well versed in grief therapy, anxiety and depression, issues pertaining to suicide, issues pertaining to the LGBTQ+ community, and special issues pertaining to adolescents. He is currently a part-time faculty member with the University of Arkansas at Little Rock and has held other various professorial positions. He has worked on several non-profit boards advancing the access to mental health resources, educating the public on depression and suicide, working for the rights of minorities, and educating the public on issues pertaining to veterans
(501) 289-5689 View (501) 289-5689
Photo of Jordan Griffie, Licensed Professional Counselor in Arkansas
Jordan Griffie
Licensed Professional Counselor, MA, LPC
Verified Verified
Fort Smith, AR 72903
I work in depth with couples facing relational struggles, partner betrayal trauma, chemical dependency, and individuals stuck in the struggle of grief and loss.
Empathic, client centered therapist motivated to enrich clients moving forward towards a more full and meaningful life. I excel in coaching clients who are stuck and lacking support. I'm a well qualified professional with over thirteen years of experience working with a multitude of cultural backgrounds and have extensive experience in guiding clients toward making impactful changes promoting personal welfare and realized potential. This is the start of your journey towards the life that you desire and improving your quality of life.
I work in depth with couples facing relational struggles, partner betrayal trauma, chemical dependency, and individuals stuck in the struggle of grief and loss.
Empathic, client centered therapist motivated to enrich clients moving forward towards a more full and meaningful life. I excel in coaching clients who are stuck and lacking support. I'm a well qualified professional with over thirteen years of experience working with a multitude of cultural backgrounds and have extensive experience in guiding clients toward making impactful changes promoting personal welfare and realized potential. This is the start of your journey towards the life that you desire and improving your quality of life.
(479) 888-5786 View (479) 888-5786
Photo of Lakera Davis, Licensed Professional Counselor in Arkansas
Lakera Davis
Licensed Professional Counselor, MA, LPC
Verified Verified
Little Rock, AR 72205  (Online Only)
Lakera has experience working with clients with various mental health disorders including but not limited to depression, anxiety, mood disorders, PTSD, grief issues, conduct disorders, adjustment disorders, substance use issues, and career/life transitions. She has worked with all populations, including children, adolescents, and adults. She is also an infant mental health therapist in the state of Arkansas. Utilizing cognitive-behavioral and solution-focused therapies, she believes that clients can be empowered to use all life experiences to create a brighter, better reality and live to their fullest potential.
Lakera has experience working with clients with various mental health disorders including but not limited to depression, anxiety, mood disorders, PTSD, grief issues, conduct disorders, adjustment disorders, substance use issues, and career/life transitions. She has worked with all populations, including children, adolescents, and adults. She is also an infant mental health therapist in the state of Arkansas. Utilizing cognitive-behavioral and solution-focused therapies, she believes that clients can be empowered to use all life experiences to create a brighter, better reality and live to their fullest potential.
(501) 298-1048 View (501) 298-1048
Photo of Amber Davidson, Clinical Social Work/Therapist in Arkansas
Amber Davidson
Clinical Social Work/Therapist, LCSW
Verified Verified
I work most efficiently with those seeking assistance with adjustment to illness, chronic illness, coping with grief, end of life needs/concerns, and trauma.
Do you ever feel overwhelmed by your thoughts or emotions? Are there specific stressors in your life that you're struggling to cope with? I want to assure you that you don't have to navigate this journey alone and I would be honored to travel alongside you. I strive to create a safe space where individuals feel empowered to speak openly, explore their thoughts and feelings, and engage in meaningful dialogue and growth. My belief is that everyone deserves to feel understood and supported. I focus on using an open-minded perspective with any interaction so that I can provide a supportive space for others of varying backgrounds.
I work most efficiently with those seeking assistance with adjustment to illness, chronic illness, coping with grief, end of life needs/concerns, and trauma.
Do you ever feel overwhelmed by your thoughts or emotions? Are there specific stressors in your life that you're struggling to cope with? I want to assure you that you don't have to navigate this journey alone and I would be honored to travel alongside you. I strive to create a safe space where individuals feel empowered to speak openly, explore their thoughts and feelings, and engage in meaningful dialogue and growth. My belief is that everyone deserves to feel understood and supported. I focus on using an open-minded perspective with any interaction so that I can provide a supportive space for others of varying backgrounds.
(501) 381-2472 x4 View (501) 381-2472 x4
Photo of Linda Beldin-Korter, Clinical Social Work/Therapist in Arkansas
Linda Beldin-Korter
Clinical Social Work/Therapist, LCSW
Verified Verified
Jonesboro, AR 72401
I have found that my style and approach are a good fit for adults who may be experiencing challenges around areas related to coping with grief, loss, trauma, and several recovery issues related to this.
My name is Linda Beldin-Korter, and my clients also called Linda B-K for short. I am a Licensed Clinical Social Worker (LCSW) in Washington, Oregon, and New Mexico; and a Licensed Certified Social Worker (LCSW) in Arkansas. I am currently working with adult clients statewide via telehealth, and during the recent pandemic, I worked in several states providing Co-Occurring Mental Health and Substance Use Counseling. I have a history of 35 years as a counselor with a diverse clientele and counseling modalities. I specialize in healing and recovery from loss, trauma, anxiety, stress, eating disorders, and substance use.
I have found that my style and approach are a good fit for adults who may be experiencing challenges around areas related to coping with grief, loss, trauma, and several recovery issues related to this.
My name is Linda Beldin-Korter, and my clients also called Linda B-K for short. I am a Licensed Clinical Social Worker (LCSW) in Washington, Oregon, and New Mexico; and a Licensed Certified Social Worker (LCSW) in Arkansas. I am currently working with adult clients statewide via telehealth, and during the recent pandemic, I worked in several states providing Co-Occurring Mental Health and Substance Use Counseling. I have a history of 35 years as a counselor with a diverse clientele and counseling modalities. I specialize in healing and recovery from loss, trauma, anxiety, stress, eating disorders, and substance use.
(870) 568-3864 View (870) 568-3864
Photo of Deann Coffman, Licensed Professional Counselor in Arkansas
Deann Coffman
Licensed Professional Counselor, LPC, MRC
Verified Verified
Jonesboro, AR 72401
I have been treating individuals with depression, anxiety, adjustment disorders, disruptive behaviors, anger management, addictions, substance abuse, eating disorders, grief, school/classroom behavioral issues, trauma and PTSD.
It takes courage to begin therapy, and I would be honored to be a part of your journey. I work with adults, children, and adolescents in their journey towards growth, health, and healing.The journey begins by building a client/therapist relationship through trust, safety, and comfort. I provide an atmosphere of empathy, respect, and compassion which will encourage clients to explore and develop awareness regarding their difficulties, increase their resilience and self-support, and enhance their well-being. My therapeutic approach emphasizes the relationship between therapist and client.
I have been treating individuals with depression, anxiety, adjustment disorders, disruptive behaviors, anger management, addictions, substance abuse, eating disorders, grief, school/classroom behavioral issues, trauma and PTSD.
It takes courage to begin therapy, and I would be honored to be a part of your journey. I work with adults, children, and adolescents in their journey towards growth, health, and healing.The journey begins by building a client/therapist relationship through trust, safety, and comfort. I provide an atmosphere of empathy, respect, and compassion which will encourage clients to explore and develop awareness regarding their difficulties, increase their resilience and self-support, and enhance their well-being. My therapeutic approach emphasizes the relationship between therapist and client.
(870) 729-7167 View (870) 729-7167
Photo of Northwest Counseling, Inc., Counselor in Arkansas
Northwest Counseling, Inc.
Counselor, MDiv, LPC
Verified Verified
1 Endorsed
Bentonville, AR 72712
Northwest Counseling offers professional counseling for all ages. We specialize in marital therapies that include trained EFT (Emotionally Focused Therapy) marriage therapists. EFT is a proven effective therapy to restore depth and passion to hurting relationships. Studies show a better than 70% rate of restoration of broken relationships. In addition, NCI helps children and individuals with a variety of issues including depression, anxiety, grief, sleep disorders and anger management.
Northwest Counseling offers professional counseling for all ages. We specialize in marital therapies that include trained EFT (Emotionally Focused Therapy) marriage therapists. EFT is a proven effective therapy to restore depth and passion to hurting relationships. Studies show a better than 70% rate of restoration of broken relationships. In addition, NCI helps children and individuals with a variety of issues including depression, anxiety, grief, sleep disorders and anger management.
(479) 202-0153 View (479) 202-0153
Photo of Michelle Merriott, Clinical Social Work/Therapist in Arkansas
Michelle Merriott
Clinical Social Work/Therapist, LCSW
Verified Verified
Hot Springs, AR 71901
I enjoy working with individuals that struggle with substance use issues, trauma, depression disorders, anxiety disorders, grief and loss.
At Merriott Counseling Services, PLLC., my hope is for you to feel listened to/validated and, free to share your thoughts and feelings in a safe and supportive atmosphere. I aspire to help you realize you are not alone and change is possible. I genuinely care for my clients and desire to aid them in finding and developing the tools to help them thrive in life. I know it is hard to reach out for help, however it will be one of the best decisions you have ever made for yourself. At least try 1 session to begin the journey in giving yourself back to you and your loved ones.
I enjoy working with individuals that struggle with substance use issues, trauma, depression disorders, anxiety disorders, grief and loss.
At Merriott Counseling Services, PLLC., my hope is for you to feel listened to/validated and, free to share your thoughts and feelings in a safe and supportive atmosphere. I aspire to help you realize you are not alone and change is possible. I genuinely care for my clients and desire to aid them in finding and developing the tools to help them thrive in life. I know it is hard to reach out for help, however it will be one of the best decisions you have ever made for yourself. At least try 1 session to begin the journey in giving yourself back to you and your loved ones.
(501) 391-1374 View (501) 391-1374
Photo of Henry H Heidelberger, Marriage & Family Therapist in Arkansas
Henry H Heidelberger
Marriage & Family Therapist, LMFT
Verified Verified
Little Rock, AR 72205
I am passionate about helping couples, individuals and families strengthen their relationships and perceptions of themselves. I can assist your healing from trauma and help you navigate through difficult life transitions. I hold a MS in Marriage and Family Therapy from John Brown University and use a range of highly effective, evidence-based counseling approaches. I use a combination of Solution Focused, Cognitive Behavioral Therapy and I am highly skilled in Grief Recovery as well as Affair Recovery. I am also proficient at using Brainspotting to assist with stuck points, performance anxiety and clients with Trauma.
I am passionate about helping couples, individuals and families strengthen their relationships and perceptions of themselves. I can assist your healing from trauma and help you navigate through difficult life transitions. I hold a MS in Marriage and Family Therapy from John Brown University and use a range of highly effective, evidence-based counseling approaches. I use a combination of Solution Focused, Cognitive Behavioral Therapy and I am highly skilled in Grief Recovery as well as Affair Recovery. I am also proficient at using Brainspotting to assist with stuck points, performance anxiety and clients with Trauma.
(501) 254-7396 View (501) 254-7396
Photo of Nancy Lasiter Kozlowski, Licensed Professional Counselor in Arkansas
Nancy Lasiter Kozlowski
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Little Rock, AR 72205
I can help with: depression, anxiety, self-improvement, relational, family, parenting, divorce, grief, sexual abuse/rape, domestic violence, coping skills, stress, anger, sleep, Veterans, PTSD, trauma, work stress, personality, substance abuse, Bipolar, self esteem, increasing joy, childhood issues, suicidality, issues specific for men, women & LGBT populations.
My hope for you is increased happiness, peace and coping. I honor the courage it takes to engage in talk therapy. I have been a licensed counselor (LPC) for over 30 years and I enjoy helping others. I am capable of working with a variety of client ages and issues. I believe that each person who engages in therapy deserves a tailored plan we develop together to help with your specific situations. I believe that processing feelings and thoughts along with education in a non-judgmental and safe environment can move you from surviving to thriving. I'm happy to help you!
I can help with: depression, anxiety, self-improvement, relational, family, parenting, divorce, grief, sexual abuse/rape, domestic violence, coping skills, stress, anger, sleep, Veterans, PTSD, trauma, work stress, personality, substance abuse, Bipolar, self esteem, increasing joy, childhood issues, suicidality, issues specific for men, women & LGBT populations.
My hope for you is increased happiness, peace and coping. I honor the courage it takes to engage in talk therapy. I have been a licensed counselor (LPC) for over 30 years and I enjoy helping others. I am capable of working with a variety of client ages and issues. I believe that each person who engages in therapy deserves a tailored plan we develop together to help with your specific situations. I believe that processing feelings and thoughts along with education in a non-judgmental and safe environment can move you from surviving to thriving. I'm happy to help you!
(501) 203-9959 View (501) 203-9959
Photo of Kenyon Mark Mosher, Licensed Professional Counselor in Arkansas
Kenyon Mark Mosher
Licensed Professional Counselor, LPC, LADAC
Verified Verified
Arkadelphia, AR 71923
People may be dealing with family stresses such as a result of a job loss. Perhaps a child trying to cope with bullying issues. Or maybe battling depression, anxiety, addictions or other traumas. Many experience emotions too difficult to discuss. This leaves some feeling so low that nothing matters anymore. Unable to see a way out of the darkness they feel stuck, helpless, and hopeless. But there is hope.
People may be dealing with family stresses such as a result of a job loss. Perhaps a child trying to cope with bullying issues. Or maybe battling depression, anxiety, addictions or other traumas. Many experience emotions too difficult to discuss. This leaves some feeling so low that nothing matters anymore. Unable to see a way out of the darkness they feel stuck, helpless, and hopeless. But there is hope.
(870) 568-1287 View (870) 568-1287
Photo of Stacy Adams, Marriage & Family Therapist in Arkansas
Stacy Adams
Marriage & Family Therapist, LMFT-TA, ASDCS, CCATPCA, EMDR-T, C-DBT
Verified Verified
1 Endorsed
Greenwood, AR 72936
I am also a grief/trauma specialist, Autism & Anxiety Specialist.
I want to start by saying that I truly hold a solid belief that each and every human deserves to feel happiness, love, excitement, contentment, and ultimately to achieve their dreams, desires, goals, and best-selves! I implement an integrative approach, with a craving to help. Whether that assistance be with a child struggling with ADHD, an individual learning to cope with anxiety/depression, a couple struggling, or an entire family in need, I am devoted to seeking out and destroying the obstacles, strongholds, cognitive distortions, or whatever the “problem” is that is impeding their ability to live happy, healthy, fulfilled lives.
I am also a grief/trauma specialist, Autism & Anxiety Specialist.
I want to start by saying that I truly hold a solid belief that each and every human deserves to feel happiness, love, excitement, contentment, and ultimately to achieve their dreams, desires, goals, and best-selves! I implement an integrative approach, with a craving to help. Whether that assistance be with a child struggling with ADHD, an individual learning to cope with anxiety/depression, a couple struggling, or an entire family in need, I am devoted to seeking out and destroying the obstacles, strongholds, cognitive distortions, or whatever the “problem” is that is impeding their ability to live happy, healthy, fulfilled lives.
(479) 342-4522 View (479) 342-4522
Photo of Sarah Thomas, Licensed Professional Counselor in Arkansas
Sarah Thomas
Licensed Professional Counselor, LPC
Verified Verified
Bryant, AR 72022
I welcome clients who are struggling with anxiety, depression, low self-esteem, family struggles, grief, stress reduction, and adjustment issues.
I am so glad you have made it to this step in deciding to start your own personal counseling journey! I am passionate about teaching adults and children that being in our emotions, feeling our emotions and understanding our emotions is okay and important for us to do. I also strive to help people understand that therapy is not only for the “sick” but also for the healthy. Let's work together, to make you feel better!
I welcome clients who are struggling with anxiety, depression, low self-esteem, family struggles, grief, stress reduction, and adjustment issues.
I am so glad you have made it to this step in deciding to start your own personal counseling journey! I am passionate about teaching adults and children that being in our emotions, feeling our emotions and understanding our emotions is okay and important for us to do. I also strive to help people understand that therapy is not only for the “sick” but also for the healthy. Let's work together, to make you feel better!
(501) 961-4530 View (501) 961-4530
Photo of Crystal Hart, Licensed Professional Counselor in Arkansas
Crystal Hart
Licensed Professional Counselor, MS, EdS, LPC
Verified Verified
2 Endorsed
I specialize in LGBTQ issues, infertility, same sex couples/families, grief, trauma, depression, anxiety, ADHD/Autism and adolescent behavioral issues.
Life is full of ups and downs that can be overwhelming at times. While learning to manage and adapt is important to personal growth, so is having someone walk that journey with you. I base my therapeutic approach around building a solid foundation of trust and acceptance with my clients. I value individuality and will encourage first and foremost that you accept “you as you” and not what today’s societal norms tell you what you should or shouldn’t be. I look forward to working with you and/or your family and being a resource to help you continue your journey.
I specialize in LGBTQ issues, infertility, same sex couples/families, grief, trauma, depression, anxiety, ADHD/Autism and adolescent behavioral issues.
Life is full of ups and downs that can be overwhelming at times. While learning to manage and adapt is important to personal growth, so is having someone walk that journey with you. I base my therapeutic approach around building a solid foundation of trust and acceptance with my clients. I value individuality and will encourage first and foremost that you accept “you as you” and not what today’s societal norms tell you what you should or shouldn’t be. I look forward to working with you and/or your family and being a resource to help you continue your journey.
(501) 254-7671 x101 View (501) 254-7671 x101
Photo of Christina Becerra, Clinical Social Work/Therapist in Arkansas
Christina Becerra
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Little Rock, AR 72211
In life, we typically feel happiest when things are going exactly as we expect. Unfortunately, life and relationships rarely play out this way; leaving us feeling stuck, overwhelmed, and powerless to meet our everyday challenges. Making sense of and working through these stuck places can help rekindle love, intimacy, and a deeper connection within ourselves and with the others in our lives, leading to living more authentically. Stuck places might also look like divorce, grief or loss. I work collaboratively with individuals to help them gain the self-knowledge and skills to live less stressful and more fulfilling lives.
In life, we typically feel happiest when things are going exactly as we expect. Unfortunately, life and relationships rarely play out this way; leaving us feeling stuck, overwhelmed, and powerless to meet our everyday challenges. Making sense of and working through these stuck places can help rekindle love, intimacy, and a deeper connection within ourselves and with the others in our lives, leading to living more authentically. Stuck places might also look like divorce, grief or loss. I work collaboratively with individuals to help them gain the self-knowledge and skills to live less stressful and more fulfilling lives.
(214) 417-5092 View (214) 417-5092
Photo of Derek L Spiegel, Licensed Professional Counselor in Arkansas
Derek L Spiegel
Licensed Professional Counselor, EdS, CRC, LPC
Verified Verified
Jonesboro, AR 72401
Specialty areas include anxiety ,depression, grief/loss, behavioral problems, addictions/compulsions, day to day life problems, stress, career/life transitions, personal belief systems and faith/spiritual dilemmas.
Hello my name is Derek Spiegel and I have been practicing as a Licensed Professional Counselor [LPC] in the field for over 20 years. Life is full of endless possibilities for each one of us. Coupled with the possibilities there are "things" that happen in our journey that we are not ready for. My Great Grandmother Rosie was one of the most influential people in my life. When she passed I didn't want to face the sadness. However I found restoration and healing in the storm of my life. Let me help you find shelter from the storms of your life.
Specialty areas include anxiety ,depression, grief/loss, behavioral problems, addictions/compulsions, day to day life problems, stress, career/life transitions, personal belief systems and faith/spiritual dilemmas.
Hello my name is Derek Spiegel and I have been practicing as a Licensed Professional Counselor [LPC] in the field for over 20 years. Life is full of endless possibilities for each one of us. Coupled with the possibilities there are "things" that happen in our journey that we are not ready for. My Great Grandmother Rosie was one of the most influential people in my life. When she passed I didn't want to face the sadness. However I found restoration and healing in the storm of my life. Let me help you find shelter from the storms of your life.
(870) 667-0815 View (870) 667-0815
Photo of Joshua Duncan, Licensed Professional Counselor in Arkansas
Joshua Duncan
Licensed Professional Counselor, MSMFT, LPC
Verified Verified
Bentonville, AR 72712
We can help you overcome these symptoms and guide you through the process of grief and healing.
Joshua "Josh" Duncan, is a Mental Health & Relationship Therapist, that provides individual and relational therapy services to clients ranging in ages from children, and teenagers to adults. Depression & Anxiety:— Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life
We can help you overcome these symptoms and guide you through the process of grief and healing.
Joshua "Josh" Duncan, is a Mental Health & Relationship Therapist, that provides individual and relational therapy services to clients ranging in ages from children, and teenagers to adults. Depression & Anxiety:— Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life
(479) 269-4219 View (479) 269-4219
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.