Therapists in Pine Bluff, AR

Photo of Fulfilled Life Counseling, LLC, Licensed Professional Counselor in Pine Bluff, AR
Fulfilled Life Counseling, LLC
Licensed Professional Counselor, LPC-S, MRC
Verified Verified
Pine Bluff, AR 71603
We specifically work with ADHD symptoms, Anger/Aggression issues, Disruptive behaviors, Depression, Anxiety, Trauma, Grief issues, Marital problems, and Family Disruption.
Are you struggling with life's issues? Tired of depression and anxiety symptoms weighing you down? Traumatic events causing problems in your interpersonal relationships? Looking for greater insight into your purpose and ways to live a more fulfilling life? Here at Fulfilled Life Counseling, LLC., we are trained and prepared to assist you with all of these problems and so much more! We can help you gather a unique perspective on your problems and provide you with real world solutions to help improve your quality of life. Its never too late to fulfill your life's purpose. What are you waiting for?
We specifically work with ADHD symptoms, Anger/Aggression issues, Disruptive behaviors, Depression, Anxiety, Trauma, Grief issues, Marital problems, and Family Disruption.
Are you struggling with life's issues? Tired of depression and anxiety symptoms weighing you down? Traumatic events causing problems in your interpersonal relationships? Looking for greater insight into your purpose and ways to live a more fulfilling life? Here at Fulfilled Life Counseling, LLC., we are trained and prepared to assist you with all of these problems and so much more! We can help you gather a unique perspective on your problems and provide you with real world solutions to help improve your quality of life. Its never too late to fulfill your life's purpose. What are you waiting for?
(870) 606-2334 View (870) 606-2334
Unity/Pine Bluff Counseling Group
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pine Bluff, AR 71603
There are some things that one has to be able to talk about to get clarity, understanding, and guidance.
There are some things that one has to be able to talk about to get clarity, understanding, and guidance.
(501) 381-5540 View (501) 381-5540

Online Therapists

Photo of Amy Muse, Licensed Professional Counselor in Pine Bluff, AR
Amy Muse
Licensed Professional Counselor, MS, LPC
Verified Verified
Little Rock, AR 72204
Together, we can work towards healing and resolution of your concerns, including: depression, anxiety, relationship and family issues, assertiveness training, career issues, stress reduction, adjustment issues, resiliency skills, grief, trauma or abuse, PTSD, LGBTQ concerns, self harm, and suicidal thinking.
Nobody is immune to life problems and the toll they can take on our mental health. With more than 10 years experience, I provide professional and confidential mental health counseling services to diverse persons. I do not discriminate based on ethnicity, religion, disability, sexual orientation or personal identification and believe that through connection and compassion we can resolve any problem together. Our problems and past experiences do not define us and our future is not yet written. Help is available and you are not alone. Let's work towards building your life the way it was always meant to be: authentic, fulfilling and empowered.
Together, we can work towards healing and resolution of your concerns, including: depression, anxiety, relationship and family issues, assertiveness training, career issues, stress reduction, adjustment issues, resiliency skills, grief, trauma or abuse, PTSD, LGBTQ concerns, self harm, and suicidal thinking.
Nobody is immune to life problems and the toll they can take on our mental health. With more than 10 years experience, I provide professional and confidential mental health counseling services to diverse persons. I do not discriminate based on ethnicity, religion, disability, sexual orientation or personal identification and believe that through connection and compassion we can resolve any problem together. Our problems and past experiences do not define us and our future is not yet written. Help is available and you are not alone. Let's work towards building your life the way it was always meant to be: authentic, fulfilling and empowered.
(501) 566-4465 View (501) 566-4465
Photo of Jayla Robinson, Licensed Professional Counselor in Pine Bluff, AR
Jayla Robinson
Licensed Professional Counselor, LPC-S, LPC, MA
Verified Verified
Little Rock, AR 72219  (Online Only)
I specialize in treating adults who struggle with depression, anxiety, intimate partner violence, substance abuse, behavioral modification, grief, self-image, and other life difficulties.
I can think of no greater responsibility than keeping someone’s secrets or any greater joy than holding someone’s hand while they do the difficult work of changing their lives. I became a therapist because I believe in our ability to CHANGE. The ability to change is one of our greatest gifts and abilities, but in life sometimes we get STUCK. Stuck in bad relationships, stuck in dead-end jobs, or stuck in patterns of behavior that keep us miserable and defeated. My job and my joy is to help you get UN-stuck.
I specialize in treating adults who struggle with depression, anxiety, intimate partner violence, substance abuse, behavioral modification, grief, self-image, and other life difficulties.
I can think of no greater responsibility than keeping someone’s secrets or any greater joy than holding someone’s hand while they do the difficult work of changing their lives. I became a therapist because I believe in our ability to CHANGE. The ability to change is one of our greatest gifts and abilities, but in life sometimes we get STUCK. Stuck in bad relationships, stuck in dead-end jobs, or stuck in patterns of behavior that keep us miserable and defeated. My job and my joy is to help you get UN-stuck.
(501) 298-1067 View (501) 298-1067
Photo of Home Circle Counseling, LLC, Licensed Professional Counselor in Pine Bluff, AR
Home Circle Counseling, LLC
Licensed Professional Counselor, MA, MBA, LPC, LSSBB
Verified Verified
Glenwood, AR 71943
Waitlist for new clients
Those I provide services to are struggling with anger, anxiety, depression, grief, relationship issues, behavioral issues, and much more. I bring experience from multiple settings, including outpatient, inpatient, managed care, school setting, and hospice. These experiences will help me help you and your loved ones. Life has become more challenging and the struggles are real. Related to family, most would agree that the family would be happy if others would stop interfering with your goals for your home. Home Circle Counseling, LLC fundamental belief is that home is the most important environment and everyone wants success in it.
Those I provide services to are struggling with anger, anxiety, depression, grief, relationship issues, behavioral issues, and much more. I bring experience from multiple settings, including outpatient, inpatient, managed care, school setting, and hospice. These experiences will help me help you and your loved ones. Life has become more challenging and the struggles are real. Related to family, most would agree that the family would be happy if others would stop interfering with your goals for your home. Home Circle Counseling, LLC fundamental belief is that home is the most important environment and everyone wants success in it.
(870) 259-4895 View (870) 259-4895
Photo of Cherry McKinstry, Marriage & Family Therapist Associate in Pine Bluff, AR
Cherry McKinstry
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Little Rock, AR 72211  (Online Only)
However, life happens and it can be disorienting which may lead to momentary loss in clarity.
Accepting new clients; limited Saturday appointments available. Serving clients statewide in Arkansas and Washington. I specialize in working with couples and adult individuals. I am passionate about exploring and strengthening romantic relationships, your relationship with yourself, and connections with others around you. In my role as your therapist, I walk with you through the complexities of your life so you may curate more choices and awareness to foster the type of relationship that brings you peace and satisfaction.
However, life happens and it can be disorienting which may lead to momentary loss in clarity.
Accepting new clients; limited Saturday appointments available. Serving clients statewide in Arkansas and Washington. I specialize in working with couples and adult individuals. I am passionate about exploring and strengthening romantic relationships, your relationship with yourself, and connections with others around you. In my role as your therapist, I walk with you through the complexities of your life so you may curate more choices and awareness to foster the type of relationship that brings you peace and satisfaction.
(206) 558-0327 View (206) 558-0327
Photo of Howard M Turney, Marriage & Family Therapist in Pine Bluff, AR
Howard M Turney
Marriage & Family Therapist, PhD
Verified Verified
Little Rock, AR 72205
Infidelity, premarital, depression, anxiety, personality disorders, behavioral problems, family conflict, family business issues, grief, aging, sexual dysfunction are some of the issues seen in my practice.
I have 32 years of experience working with individuals, families and couples. I work with people suffering from depression and anxiety, marital issues, family conflicts, parenting issues, behavioral issues, grief, to name a few. I have written a book available on Amazon entitled, "Everybody Has A Story," a practical guide to marriage. This book offers insights into the challenges created by marriage. It is based on my years of experience working with couples to create a more healthy and happy existence.
Infidelity, premarital, depression, anxiety, personality disorders, behavioral problems, family conflict, family business issues, grief, aging, sexual dysfunction are some of the issues seen in my practice.
I have 32 years of experience working with individuals, families and couples. I work with people suffering from depression and anxiety, marital issues, family conflicts, parenting issues, behavioral issues, grief, to name a few. I have written a book available on Amazon entitled, "Everybody Has A Story," a practical guide to marriage. This book offers insights into the challenges created by marriage. It is based on my years of experience working with couples to create a more healthy and happy existence.
(501) 859-6433 View (501) 859-6433
Photo of Jennifer Sugg, Counselor in Pine Bluff, AR
Jennifer Sugg
Counselor, MEd, LPC, RYT200
Verified Verified
2 Endorsed
Little Rock, AR 72223
I deal with issues related to aging, anxiety, depression, family discord, grief, life transitions, parenting, trauma, and other challenges.
We all want to live a fulfilling, meaningful life. We want better relationships, strategies and hope. Sometimes we get trapped in the challenges, difficulties, and pain that comes our way. Coming to terms with a difficult past, present, or future takes courage and time. My role is to help you learn to improve your challenging situation or relieve the hurt you feel. It may be due to life transitions, hard relationships, pain from the past, chronic stress, or fear of future events that have you stuck. We will work together to develop a plan for the issues you want to improve in a realistic, attainable manner.
I deal with issues related to aging, anxiety, depression, family discord, grief, life transitions, parenting, trauma, and other challenges.
We all want to live a fulfilling, meaningful life. We want better relationships, strategies and hope. Sometimes we get trapped in the challenges, difficulties, and pain that comes our way. Coming to terms with a difficult past, present, or future takes courage and time. My role is to help you learn to improve your challenging situation or relieve the hurt you feel. It may be due to life transitions, hard relationships, pain from the past, chronic stress, or fear of future events that have you stuck. We will work together to develop a plan for the issues you want to improve in a realistic, attainable manner.
(479) 239-8577 View (479) 239-8577
Photo of Nancy Lasiter Kozlowski, Licensed Professional Counselor in Pine Bluff, AR
Nancy Lasiter Kozlowski
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Little Rock, AR 72205
I can help with: depression, anxiety, self-improvement, relational, family, parenting, divorce, grief, sexual abuse/rape, domestic violence, coping skills, stress, anger, sleep, Veterans, PTSD, trauma, work stress, personality, substance abuse, Bipolar, self esteem, increasing joy, childhood issues, suicidality, issues specific for men, women & LGBT populations.
My hope for you is increased happiness, peace and coping. I honor the courage it takes to engage in talk therapy. I have been a licensed counselor (LPC) for over 30 years and I enjoy helping others. I am capable of working with a variety of client ages and issues. I believe that each person who engages in therapy deserves a tailored plan we develop together to help with your specific situations. I believe that processing feelings and thoughts along with education in a non-judgmental and safe environment can move you from surviving to thriving. I'm happy to help you!
I can help with: depression, anxiety, self-improvement, relational, family, parenting, divorce, grief, sexual abuse/rape, domestic violence, coping skills, stress, anger, sleep, Veterans, PTSD, trauma, work stress, personality, substance abuse, Bipolar, self esteem, increasing joy, childhood issues, suicidality, issues specific for men, women & LGBT populations.
My hope for you is increased happiness, peace and coping. I honor the courage it takes to engage in talk therapy. I have been a licensed counselor (LPC) for over 30 years and I enjoy helping others. I am capable of working with a variety of client ages and issues. I believe that each person who engages in therapy deserves a tailored plan we develop together to help with your specific situations. I believe that processing feelings and thoughts along with education in a non-judgmental and safe environment can move you from surviving to thriving. I'm happy to help you!
(501) 203-9959 View (501) 203-9959
Photo of Serenity Health & Wellness, LLC, Clinical Social Work/Therapist in Pine Bluff, AR
Serenity Health & Wellness, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Little Rock, AR 72211
My areas of expertise include: anxiety, depression, trauma, attention deficit disorders, adults and teens with self-injurious behaviors/behavior issues, phase of life changes, life stresses, emotional regulation, problems in relationships, substance abuse, psychosis, mood instability, cultural issues, grief and/or unresolved losses.
Marsha Sproling is a Licensed Clinical Social Worker who provides therapy to adolescents and adults using a client- centered, eclectic approach tailored to the unique needs of each client. Preferred treatment approaches include Cognitive Behavioral Therapy, Supportive therapy, EMDR, Integrative Sandtray Therapy, and Dialectical Behavioral Therapy. I believes that change happens when people are given the support needed to draw on their own strengths and realize their potential to live a fulfilling, happy life. I have over 13 years experience in a variety of settings with diverse clients providing both long term and brief treatment.
My areas of expertise include: anxiety, depression, trauma, attention deficit disorders, adults and teens with self-injurious behaviors/behavior issues, phase of life changes, life stresses, emotional regulation, problems in relationships, substance abuse, psychosis, mood instability, cultural issues, grief and/or unresolved losses.
Marsha Sproling is a Licensed Clinical Social Worker who provides therapy to adolescents and adults using a client- centered, eclectic approach tailored to the unique needs of each client. Preferred treatment approaches include Cognitive Behavioral Therapy, Supportive therapy, EMDR, Integrative Sandtray Therapy, and Dialectical Behavioral Therapy. I believes that change happens when people are given the support needed to draw on their own strengths and realize their potential to live a fulfilling, happy life. I have over 13 years experience in a variety of settings with diverse clients providing both long term and brief treatment.
(501) 271-3655 View (501) 271-3655
Photo of Nicki S Kinley, Clinical Social Work/Therapist in Pine Bluff, AR
Nicki S Kinley
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bryant, AR 72022
The highlight of my career is watching individuals grow and progress beyond the pain, loss, and difficult experiences in their lives into a life of joy and confidence in who God has designed them to be.
I am Nicki S. Kinley, and I am passionate about shining the light of hope and healing to my community! God has called me to be a catalyst of support to children, adults, families, and couples as they work to bring about healing and restoration in their lives. I have been in clinical practice for more than 17 years, where I have specialized in behavior modification, cognitive reframing, and building skills in my clients to help them reach their full potential.
The highlight of my career is watching individuals grow and progress beyond the pain, loss, and difficult experiences in their lives into a life of joy and confidence in who God has designed them to be.
I am Nicki S. Kinley, and I am passionate about shining the light of hope and healing to my community! God has called me to be a catalyst of support to children, adults, families, and couples as they work to bring about healing and restoration in their lives. I have been in clinical practice for more than 17 years, where I have specialized in behavior modification, cognitive reframing, and building skills in my clients to help them reach their full potential.
(501) 365-8973 View (501) 365-8973
Photo of Peace of Mind Counseling Centers PLLC, Licensed Professional Counselor in Pine Bluff, AR
Peace of Mind Counseling Centers PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Greenbrier, AR 72058
We believe there is hope and positive change possible for each individual and family. Through faith-based counseling, we strive to empower clients to find Peace of Mind, knowing that many individual and family burdens can be relieved through the collaborative relationship working with a trained counselor. Our team has worked to obtain certificates in trauma assessment & interventions as well as acute stress, grief, loss, complex trauma, relational issues, religious wounding, substance abuse and crisis. These extra trainings have included specific measures that are necessary for work with the veteran and active military community.
We believe there is hope and positive change possible for each individual and family. Through faith-based counseling, we strive to empower clients to find Peace of Mind, knowing that many individual and family burdens can be relieved through the collaborative relationship working with a trained counselor. Our team has worked to obtain certificates in trauma assessment & interventions as well as acute stress, grief, loss, complex trauma, relational issues, religious wounding, substance abuse and crisis. These extra trainings have included specific measures that are necessary for work with the veteran and active military community.
(501) 242-5438 View (501) 242-5438
Photo of Daniel Jarboe, Licensed Professional Counselor in Pine Bluff, AR
Daniel Jarboe
Licensed Professional Counselor, LPC
Verified Verified
Arkadelphia, AR 71923  (Online Only)
I have specialized skills, experience and training in a number of areas, including the trauma and recovery needs of those who are suffering from childhood abuse, sexual assault, and other potential catalysts for PTSD, grief and loss, as well as anxiety and mood/depressive disorders, personality disorders, and problems in your close relationships.
Some life circumstances can prove quite challenging. No matter who you are, unexpected, saddening, confusing, or terrible and tragic things can happen. I'm here to help you navigate through these difficulties by providing sound psychological assistance, wisdom, hope, professional care and compassion.
I have specialized skills, experience and training in a number of areas, including the trauma and recovery needs of those who are suffering from childhood abuse, sexual assault, and other potential catalysts for PTSD, grief and loss, as well as anxiety and mood/depressive disorders, personality disorders, and problems in your close relationships.
Some life circumstances can prove quite challenging. No matter who you are, unexpected, saddening, confusing, or terrible and tragic things can happen. I'm here to help you navigate through these difficulties by providing sound psychological assistance, wisdom, hope, professional care and compassion.
(870) 568-8707 View (870) 568-8707
Photo of Trevor Hill, Counselor in Pine Bluff, AR
Trevor Hill
Counselor, LAC, ASAT, EMDR
Verified Verified
Little Rock, AR 72207
I particularly enjoy working with issues such as failure to launch, teens, attachment, grief, marital struggles, and substance abuse.
Watch my bio video on my website. My goal in counseling is to use the experience I have accrued over the years, my directness, and my humor to help clients find their true self and exist in relationships the way they were created to. I believe that the root of all addiction is trauma. Instead of my clients asking, “What’s wrong with me?” I want them to ask themselves, “What happened to me?” From this vantage point, we can begin to walk the road of healing and break the bonds of shame. With significant experience in addiction/trauma treatment, I am able to provide my clients a deep understanding of their pain.
I particularly enjoy working with issues such as failure to launch, teens, attachment, grief, marital struggles, and substance abuse.
Watch my bio video on my website. My goal in counseling is to use the experience I have accrued over the years, my directness, and my humor to help clients find their true self and exist in relationships the way they were created to. I believe that the root of all addiction is trauma. Instead of my clients asking, “What’s wrong with me?” I want them to ask themselves, “What happened to me?” From this vantage point, we can begin to walk the road of healing and break the bonds of shame. With significant experience in addiction/trauma treatment, I am able to provide my clients a deep understanding of their pain.
(501) 443-7392 View (501) 443-7392
Photo of Marquis Walker, Clinical Social Work/Therapist in Pine Bluff, AR
Marquis Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bryant, AR 72022
I am a mental health professional certified in TF-CBT, trained in Internal Family Systems, Grief Informed therapy, and Anger management.
Crying is okay. Emotions are okay. It is okay to feel. If you do not like where you are mentally, spiritually, or emotionally then you do not have to stay in that place of misery or despair. When a bone is broken or a ligament is torn, we seek medical support for physical healing. When feeling overwhelmed in a heartless world, lonely in a room full of people, struggling to sleep due to dreams of unforgettable events, or avoiding smells, sounds, or places because it forces you to relive dreaded moments. In those moments who do you find for support? With support, you will find inner peace, strength, and a better version of yourself.
I am a mental health professional certified in TF-CBT, trained in Internal Family Systems, Grief Informed therapy, and Anger management.
Crying is okay. Emotions are okay. It is okay to feel. If you do not like where you are mentally, spiritually, or emotionally then you do not have to stay in that place of misery or despair. When a bone is broken or a ligament is torn, we seek medical support for physical healing. When feeling overwhelmed in a heartless world, lonely in a room full of people, struggling to sleep due to dreams of unforgettable events, or avoiding smells, sounds, or places because it forces you to relive dreaded moments. In those moments who do you find for support? With support, you will find inner peace, strength, and a better version of yourself.
(501) 600-0854 View (501) 600-0854
Photo of Kelly Stephens, Marriage & Family Therapist Associate in Pine Bluff, AR
Kelly Stephens
Marriage & Family Therapist Associate, LAMFT
Verified Verified
Conway, AR 72032
I work with anxiety, depression, grief, loss, relational and marital issues.
I have a heart to work with individuals, marriages, and families.
I work with anxiety, depression, grief, loss, relational and marital issues.
I have a heart to work with individuals, marriages, and families.
(501) 645-7548 View (501) 645-7548
Photo of Crystal Hart, Licensed Professional Counselor in Pine Bluff, AR
Crystal Hart
Licensed Professional Counselor, MS, EdS, LPC
Verified Verified
2 Endorsed
North Little Rock, AR 72116
I specialize in LGBTQ issues, infertility, same sex couples/families, grief, trauma, depression, anxiety, ADHD/Autism and adolescent behavioral issues.
Life is full of ups and downs that can be overwhelming at times. While learning to manage and adapt is important to personal growth, so is having someone walk that journey with you. I base my therapeutic approach around building a solid foundation of trust and acceptance with my clients. I value individuality and will encourage first and foremost that you accept “you as you” and not what today’s societal norms tell you what you should or shouldn’t be. I look forward to working with you and/or your family and being a resource to help you continue your journey.
I specialize in LGBTQ issues, infertility, same sex couples/families, grief, trauma, depression, anxiety, ADHD/Autism and adolescent behavioral issues.
Life is full of ups and downs that can be overwhelming at times. While learning to manage and adapt is important to personal growth, so is having someone walk that journey with you. I base my therapeutic approach around building a solid foundation of trust and acceptance with my clients. I value individuality and will encourage first and foremost that you accept “you as you” and not what today’s societal norms tell you what you should or shouldn’t be. I look forward to working with you and/or your family and being a resource to help you continue your journey.
(501) 254-7671 x101 View (501) 254-7671 x101
Photo of Elizabeth Lain, Counselor in Pine Bluff, AR
Elizabeth Lain
Counselor, MEd, LAC
Verified Verified
El Dorado, AR 71730
My hope is to help others live their lives experiencing joy, peace, and freedom. There are times when life gets difficult, hurt occurs, or struggles come along side you; and in those times it can be difficult to recognize your own strength, what you are capable of, and blessings around you. I work with my clients to help them find hope, healing, and restoration. I counsel clients of all ages who are having issues with depression, anxiety, anger, adjustment, grief, trauma, crisis of faith, and relational problems.
My hope is to help others live their lives experiencing joy, peace, and freedom. There are times when life gets difficult, hurt occurs, or struggles come along side you; and in those times it can be difficult to recognize your own strength, what you are capable of, and blessings around you. I work with my clients to help them find hope, healing, and restoration. I counsel clients of all ages who are having issues with depression, anxiety, anger, adjustment, grief, trauma, crisis of faith, and relational problems.
(870) 259-4868 View (870) 259-4868
Photo of Cory D Dobbins, Counselor in Pine Bluff, AR
Cory D Dobbins
Counselor, MS MFT, LPC, LAMFT
Verified Verified
1 Endorsed
Conway, AR 72034  (Online Only)
I provide services for individuals, couples, and adolescents struggling with many of life’s issues such as Trauma, PTSD, anxiety, depression, anger management, relational conflict, and grief.
As a marriage and family therapist, my hope is to help each couple and family to overcome the unique struggles that they face. I want to help everyone recognize and appreciate the valuable qualities that each person contributes to the relationship. Also, for them to understand how their differences can be the building block in becoming a foundation of comfort, strength, and peace. I share these same aspirations for my individual clients as well, so they can reach their personal, relational, and life ambitions through achieving mental health and wellbeing.
I provide services for individuals, couples, and adolescents struggling with many of life’s issues such as Trauma, PTSD, anxiety, depression, anger management, relational conflict, and grief.
As a marriage and family therapist, my hope is to help each couple and family to overcome the unique struggles that they face. I want to help everyone recognize and appreciate the valuable qualities that each person contributes to the relationship. Also, for them to understand how their differences can be the building block in becoming a foundation of comfort, strength, and peace. I share these same aspirations for my individual clients as well, so they can reach their personal, relational, and life ambitions through achieving mental health and wellbeing.
(501) 382-7647 View (501) 382-7647
Photo of Cardinal Counseling Services, PLLC, Licensed Professional Counselor in Pine Bluff, AR
Cardinal Counseling Services, PLLC
Licensed Professional Counselor
Verified Verified
North Little Rock, AR 72114
Cardinal Counseling Services, PLLC, is a mental health counseling clinic providing therapy services in the areas of depression, anxiety, grief, trauma recovery and relationship issues. Cardinal counselors are highly educated, trained in evidence-based practices by industry experts, and committed to integrating client feedback in every session to make sure we stay on track towards your goals.
Cardinal Counseling Services, PLLC, is a mental health counseling clinic providing therapy services in the areas of depression, anxiety, grief, trauma recovery and relationship issues. Cardinal counselors are highly educated, trained in evidence-based practices by industry experts, and committed to integrating client feedback in every session to make sure we stay on track towards your goals.
(501) 263-2295 View (501) 263-2295

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.