Therapists in Muscle Shoals, AL

“The Doctor Is In.” Well, not exactly; I cannot fix you, but I can help you develop the tools to fix yourself. “One of the most valuable things we can do to heal one another is to listen to each other’s stories.” (RF) I love the stories. The ‘why you do what you do’, when you don’t even know why you do what you do. That is what I want to help you find. There is no shame in asking for help. Everyone is different, so I use multiple methods to find what works for you to build the skills you need to cope with life. A sense of humor, some tough love, and no judgement to navigate your darkness is what I can provide.

Emily has experience working in a hospital setting, outpatient substance use facility, and a residential treatment facility for teens prior to her work as an outpatient mental health therapist. Through her years of experience, she has grown a passion for helping teens and adults to navigate through all life experiences. She has experience in treating anxiety, depression, grief, trauma, ADHD, and mood disorders. Emily takes a person-centered approach while using cognitive behavior and solution focused strategies. She also has training in trauma informed therapy as well as dialectical behavior therapy.

It is important to have physical and mental well-being. Therapy is a process of self discovery and healing. I believe in the process and provide a safe and non-judgmental space where individuals can express their thoughts, emotions, and experiences. It takes time to work on one's issues but I believe in the process of growth and positive change. I believe that people are survivors and can overcome obstacles.

Some times, we struggle in this world and it is hard to make sense of it. It seems that you are alone and that no one understands. You are overwhelmed by life. There comes a time when you need a little support to make it from one day to the next. That support can come in the form of therapy.

Do you ever find yourself feeling overwhelmed or boggled down with everyday stressors and struggles? We have all been there before. I believe that everyone needs a supportive, objective person to talk to when they are struggling and deciding which move to make next. I can be that supportive person for you. I have experience in substance abuse, child/adolescent counseling, anxiety/depression, coping skills, etc... My main goal as a counselor is to make a difference in the lives of others, and hopefully provide you with helpful tools for whatever journey you may be on in your life.

TC Counseling & Consulting Services, LLC mission is to recognize each individual and their unique personal needs. We believe taking the time to understand our clients and their concerns is important in helping achieve successful outcomes. We realize that asking for help may be difficult and one of our goals is to make the process simple as possible. We provide a keep it real environment to our clients. We have over 20 years of social work and counseling experiences. We offer supportive, non-judgmental affordable services. TC Counseling & Consulting Services, LLC believes in transforming lives and changing people.

Although I work well with clients across the broad spectrum of needs, I prefer working with couples who are experiencing marital, relationship and family difficulties. I also work with clients experiencing domestic violence, grief and PTSD. I come armed with 34 years of experience that allows me to help clients work on the ongoing development of the self including their internal strength; becoming less dependent on others for validation. I also work with an acute focus on intercultural difficulties.

Hi friend! I am glad you are here. The process of deciding you want to seek out a therapist can be difficult enough on its own, let alone the actual process of sorting through all your options, trying to find the best one for you. If you have made it this far, welcome! My name is Jessica, but most people call me Jess. I believe in collaboration; in two people coming together to figure out how to live better, more holistic lives. I believe in authenticity and being your true self. I believe love is love and that everyone on this earth is here for a reason and deserves to be heard and understood.

Ready for a change? Are you having difficulties resolving your problems, communicating with one another, or maybe stuck in a rut? I work with individuals, couples, families, and businesses looking to create an environment that shifts from discord to harmony, moving from dysfunction to enjoying and respecting relationships with one another. Services are often sought out when people’s ability to handle their issues on their own becomes difficult. As a professional and licensed therapist, I specialize in helping clients overcome life challenges, achieve their personal goals and improving their competence, capacity, and productivity.

As our population has become increasingly diverse, so have the demands for individualized and differentiated treatments. Rather than treating disorders generally, I apply research driven techniques to create treatment plans designed around each individual's needs. I believe in an eclectic approach to therapy, with a strong emphasis on solution focused and cognitive behavioral strategies to help adolescents, adults, and families work through life's challenges. Through evidence based treatment and empirically based treatment strategies, I create a collaborative and trusting environment for children and adolescents dealing with trauma.