Photo of Patricia Telfort, Clinical Social Work/Therapist in Montgomery, AL
Patricia Telfort
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Montgomery, AL 36117
Hello, I am Patricia. I am a multilingual, Licensed Master Social Worker with over 10 years of providing supportive counseling and therapy from a strengths based perspective. I have experience with Cognitive Behavioral Therapy which is solutions focused to help clients move from crisis to confidence. I earned my Sociology Bachelor’s of Arts from New York University and my Master’s of Science in Social Work from Columbia University. I have worked in various clinical settings and care systems for over 14 years.
Hello, I am Patricia. I am a multilingual, Licensed Master Social Worker with over 10 years of providing supportive counseling and therapy from a strengths based perspective. I have experience with Cognitive Behavioral Therapy which is solutions focused to help clients move from crisis to confidence. I earned my Sociology Bachelor’s of Arts from New York University and my Master’s of Science in Social Work from Columbia University. I have worked in various clinical settings and care systems for over 14 years.
(929) 203-9731 View (929) 203-9731

Online Therapists

Photo of Mind, Body & Heart Wellness Clinic, Licensed Professional Counselor in Montgomery, AL
Mind, Body & Heart Wellness Clinic
Licensed Professional Counselor, PhD, LPC, CST
Verified Verified
4 Endorsed
Birmingham, AL 35226
Just a sample of our therapists' treatment specialities include depression, anxiety, grief, LGBTQ population, sexual issues, ADHD, behavioral issues, PTSD/trauma, addictions, grief, Christian-centric, as well as pre-marital, marriage, divorce & co-parenting counseling.
At Mind, Body & Heart Wellness Clinic our shared goal is to provide an integrative approach to counseling that assists you in finding your optimal mental, emotional, spiritual, and sexual health. MBH Wellness is comprised of multiple licensed therapists who specialize in and are passionate about a wide range of mental health concerns. We addresses the relational, cognitive, emotional, sexual, physical, cultural, and socio-economic factors impacting your wellbeing. When you are paired with a therapist that fits your unique needs, positive change is a logical consequence!
Just a sample of our therapists' treatment specialities include depression, anxiety, grief, LGBTQ population, sexual issues, ADHD, behavioral issues, PTSD/trauma, addictions, grief, Christian-centric, as well as pre-marital, marriage, divorce & co-parenting counseling.
At Mind, Body & Heart Wellness Clinic our shared goal is to provide an integrative approach to counseling that assists you in finding your optimal mental, emotional, spiritual, and sexual health. MBH Wellness is comprised of multiple licensed therapists who specialize in and are passionate about a wide range of mental health concerns. We addresses the relational, cognitive, emotional, sexual, physical, cultural, and socio-economic factors impacting your wellbeing. When you are paired with a therapist that fits your unique needs, positive change is a logical consequence!
(205) 509-1811 View (205) 509-1811
Photo of Mind Path Therapies LLC, Counselor in Montgomery, AL
Mind Path Therapies LLC
Counselor, CCHt, CAHA
Verified Verified
Birmingham, AL 35242  (Online Only)
Our clients range in ages between 25 and 75. Their needs are varied but so are our services. Except for age, we do not limit ourselves to a particular niche of service. We provide help for over 200 presenting issues. From Addiction to Writers' Block and everything in between. The majority of our clients come to us for smoking cessation, weight loss, generalized anxiety and depression, trauma, relationship issues, OCD, ADHD and ADD.
Our clients range in ages between 25 and 75. Their needs are varied but so are our services. Except for age, we do not limit ourselves to a particular niche of service. We provide help for over 200 presenting issues. From Addiction to Writers' Block and everything in between. The majority of our clients come to us for smoking cessation, weight loss, generalized anxiety and depression, trauma, relationship issues, OCD, ADHD and ADD.
(337) 473-2126 View (337) 473-2126
Photo of Caroline Aaron, Clinical Social Work/Therapist in Montgomery, AL
Caroline Aaron
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Sylacauga, AL 35150
Waitlist for new clients
Some of the areas I have years of experience in are anxiety, depression, trauma/abuse history, grief, divorce, ADHD, and anger issues.
Having a good therapist can be an essential aid in negotiating life’s challenges. A compassionate therapist who listens without judgment is a valuable resource in not only getting you through trying times but also aiding you in developing strength and resiliency for future challenges. My goal as a therapist is to help you reach your goals. Whether it is a more peaceful life, a life with healthier relationships, or life with less stress and anxiety I will help you with achieving it. A good therapist helps you get stronger and provides you with skills to tackle life’s challenges. I work with adults, adolescents, and children.
Some of the areas I have years of experience in are anxiety, depression, trauma/abuse history, grief, divorce, ADHD, and anger issues.
Having a good therapist can be an essential aid in negotiating life’s challenges. A compassionate therapist who listens without judgment is a valuable resource in not only getting you through trying times but also aiding you in developing strength and resiliency for future challenges. My goal as a therapist is to help you reach your goals. Whether it is a more peaceful life, a life with healthier relationships, or life with less stress and anxiety I will help you with achieving it. A good therapist helps you get stronger and provides you with skills to tackle life’s challenges. I work with adults, adolescents, and children.
(256) 769-1043 View (256) 769-1043
Photo of Gregga Overby, Clinical Social Work/Therapist in Montgomery, AL
Gregga Overby
Clinical Social Work/Therapist, LICSW
Verified Verified
Prattville, AL 36067  (Online Only)
I work with individuals, couples and families seeking relief from anxiety, depression, low self-esteem, relationship issues, grief, identity issues, and other life stressors.
While there are many reasons someone may seek therapy, I aim to create a safe space where everyone can freely explore their emotions, thoughts, and experiences without fear of judgment. Through personalized and compassionate therapy, we can uncover your strengths and resources to enhance your emotional well-being and overall mental health.
I work with individuals, couples and families seeking relief from anxiety, depression, low self-esteem, relationship issues, grief, identity issues, and other life stressors.
While there are many reasons someone may seek therapy, I aim to create a safe space where everyone can freely explore their emotions, thoughts, and experiences without fear of judgment. Through personalized and compassionate therapy, we can uncover your strengths and resources to enhance your emotional well-being and overall mental health.
(334) 509-0514 View (334) 509-0514
Photo of Yellow Bird Counseling LLC, Licensed Professional Counselor in Montgomery, AL
Yellow Bird Counseling LLC
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Birmingham, AL 35209
The focus of our practice, is to assist adults, children, and families with obtaining relatable therapy, to reach goals. We assess situations in your life which contribute to current emotions behaviors and thought patterns. With child and adolescent clients our focus is similar, with the addition of close communication with the family. Moreover, with child and adolescents, we will focus on depression, impulsive behavior, limited attention span, oppositional/defiant behaviors, dishonesty, and social issues in school/home. Family and/or friends are welcome in your sessions for support. We do offer 430p-630p, and weekend appointments.
The focus of our practice, is to assist adults, children, and families with obtaining relatable therapy, to reach goals. We assess situations in your life which contribute to current emotions behaviors and thought patterns. With child and adolescent clients our focus is similar, with the addition of close communication with the family. Moreover, with child and adolescents, we will focus on depression, impulsive behavior, limited attention span, oppositional/defiant behaviors, dishonesty, and social issues in school/home. Family and/or friends are welcome in your sessions for support. We do offer 430p-630p, and weekend appointments.
(205) 236-9136 View (205) 236-9136
Photo of Monique Johnson-Hill, Licensed Professional Counselor in Montgomery, AL
Monique Johnson-Hill
Licensed Professional Counselor, EdS, LPC-S, RPT-S, CCBT, TF-CBT
Verified Verified
Birmingham, AL 35209
Mrs. Johnson-Hill is committed to supporting individuals and families through a comprehensive approach. She strongly believes that, with the appropriate resources, everyone can achieve their fullest potential and is dedicated to ensuring they receive the utmost quality of service to make that possible. Her focus is on promoting the well-being of individuals, families, and the broader community by providing education, intervention, effective treatment, and prevention.
Mrs. Johnson-Hill is committed to supporting individuals and families through a comprehensive approach. She strongly believes that, with the appropriate resources, everyone can achieve their fullest potential and is dedicated to ensuring they receive the utmost quality of service to make that possible. Her focus is on promoting the well-being of individuals, families, and the broader community by providing education, intervention, effective treatment, and prevention.
(205) 379-6240 x205 View (205) 379-6240 x205
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.