Photo of Dr. Jefkida Johnson, Marriage & Family Therapist Associate in Montgomery, AL
Dr. Jefkida Johnson
Marriage & Family Therapist Associate, PhD, MA, LMFTA, LMHCS
Verified Verified
Montgomery, AL 36117
Compassion and comfort during our most difficult times offer us healing and peace when our world is turned upside down. Here is a gentle reminder that having someone to express yourself and to voice your frustrations can transform a crisis into a calming and beautiful day. Your presence and peace of mind is the most important gift you can offer yourself weekly, biweekly, or monthly. Therapy sessions are affordable for you when using insurance, EAP coverage, or need self pay options. You can book appointments at your convenience to get started or send an email to schedule an appointment. I accept clients of all ages and ethnicities.
Compassion and comfort during our most difficult times offer us healing and peace when our world is turned upside down. Here is a gentle reminder that having someone to express yourself and to voice your frustrations can transform a crisis into a calming and beautiful day. Your presence and peace of mind is the most important gift you can offer yourself weekly, biweekly, or monthly. Therapy sessions are affordable for you when using insurance, EAP coverage, or need self pay options. You can book appointments at your convenience to get started or send an email to schedule an appointment. I accept clients of all ages and ethnicities.
(334) 459-9084 View (334) 459-9084
Photo of Patricia Telfort, Clinical Social Work/Therapist in Montgomery, AL
Patricia Telfort
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Montgomery, AL 36117
Hello, I am Patricia. I am a multilingual, Licensed Master Social Worker with over 10 years of providing supportive counseling and therapy from a strengths based perspective. I have experience with Cognitive Behavioral Therapy which is solutions focused to help clients move from crisis to confidence. I earned my Sociology Bachelor’s of Arts from New York University and my Master’s of Science in Social Work from Columbia University. I have worked in various clinical settings and care systems for over 14 years.
Hello, I am Patricia. I am a multilingual, Licensed Master Social Worker with over 10 years of providing supportive counseling and therapy from a strengths based perspective. I have experience with Cognitive Behavioral Therapy which is solutions focused to help clients move from crisis to confidence. I earned my Sociology Bachelor’s of Arts from New York University and my Master’s of Science in Social Work from Columbia University. I have worked in various clinical settings and care systems for over 14 years.
(929) 203-9731 View (929) 203-9731
Photo of Rainn Stone, Pre-Licensed Professional in Montgomery, AL
Rainn Stone
Pre-Licensed Professional, LMSW, GTC
Verified Verified
1 Endorsed
Montgomery, AL 36103
“When we deny our stories, they define us. When we own our stories, we get to write a brave new ending.” -Brene Brown The fact that you are here is the first step in picking up that pen- in braving the vulnerability of being seen. I see you, I honor you, and I am so proud of you already! My background includes extensive experience in suicide prevention and crisis management, as well as abuse and trauma. I have had the opportunity to work extensively with a variety of ages, who have experienced trauma in various forms, and found my passion and calling in showing that healing was real, and not only possible but probable.
“When we deny our stories, they define us. When we own our stories, we get to write a brave new ending.” -Brene Brown The fact that you are here is the first step in picking up that pen- in braving the vulnerability of being seen. I see you, I honor you, and I am so proud of you already! My background includes extensive experience in suicide prevention and crisis management, as well as abuse and trauma. I have had the opportunity to work extensively with a variety of ages, who have experienced trauma in various forms, and found my passion and calling in showing that healing was real, and not only possible but probable.
(256) 685-4260 View (256) 685-4260
Photo of Stephanie Ann Kraczkowski, Licensed Professional Counselor in Montgomery, AL
Stephanie Ann Kraczkowski
Licensed Professional Counselor, MEd, LPC, LCMHC, BC-TMH, NCC
Verified Verified
Montgomery, AL 36106  (Online Only)
Not accepting new clients
Are you feeling overwhelmed? Do you feel like you are just staying above water? I can help! Counseling is appropriate for everyone at one time or another. Life throws us all curveballs. It's how we deal with them that makes the difference in our abilities to maintain a balance of wellness. No one gets out of this life unscathed. Sometimes we get stuck and need a little guidance to get back to our lives. It's vital that we resolve trauma because mental and emotional challenges can affect our physical and spiritual health and vice versa. There is no reason to ever feel shame for seeking solutions.
Are you feeling overwhelmed? Do you feel like you are just staying above water? I can help! Counseling is appropriate for everyone at one time or another. Life throws us all curveballs. It's how we deal with them that makes the difference in our abilities to maintain a balance of wellness. No one gets out of this life unscathed. Sometimes we get stuck and need a little guidance to get back to our lives. It's vital that we resolve trauma because mental and emotional challenges can affect our physical and spiritual health and vice versa. There is no reason to ever feel shame for seeking solutions.
(334) 781-5385 View (334) 781-5385

Online Therapists

Photo of Rhonda S. Smith, Counselor in Montgomery, AL
Rhonda S. Smith
Counselor, MA, ALC
Verified Verified
Vestavia Hills, AL 35216
I have worked with youth and adults experiencing trauma, depression, anxiety, and grief as well as youth exhibiting externalizing behaviors.
Life can be overwhelming at times as one tries to navigate multiple obstacles that influence one's daily functioning. Experiences vary as do we. We learn to cope, grow and manage difficulties in various ways. Learning to trust yourself, being vulnerable with what you are feeling and regaining that inner strength is the ultimate goal. As a counselor, I hope to provide a safe, empathetic environment filled with unconditional positive regard to support you through your healing journey.
I have worked with youth and adults experiencing trauma, depression, anxiety, and grief as well as youth exhibiting externalizing behaviors.
Life can be overwhelming at times as one tries to navigate multiple obstacles that influence one's daily functioning. Experiences vary as do we. We learn to cope, grow and manage difficulties in various ways. Learning to trust yourself, being vulnerable with what you are feeling and regaining that inner strength is the ultimate goal. As a counselor, I hope to provide a safe, empathetic environment filled with unconditional positive regard to support you through your healing journey.
(205) 890-4191 View (205) 890-4191
Photo of Integrative Health Services, LLC in Montgomery, AL
Integrative Health Services, LLC
Verified Verified
1 Endorsed
Pelham, AL 35124
Treatment includes but is not limited to depression, health issues such as autoimmune diseases, chronic pain, anxiety, grief, LGBTQ issues, alternate lifestyles, ADHD, behavioral issues, at risk teens, addictions, as well as pre-marital, marriage, divorce and co-parenting.
SATURDAY OPENINGS AVAILABLE and ACCEPTING NEW CLIENTS. Integrative Health Services, LLC focuses on treating the mind, body, and spirit. Everyone is not the same and therefore, treatment is tailored to fit the individual needs of each person. Overall health and well-being are strongly encouraged while receiving mental health treatment. This is why Integrative Health Services keeps a unique referral list of highly qualified primary care doctors, massage therapists, holistic doctors/herbalists, yoga therapy instructors, psychiatrists, rheumatologists, personal trainers and many others that promote overall health and well-being.
Treatment includes but is not limited to depression, health issues such as autoimmune diseases, chronic pain, anxiety, grief, LGBTQ issues, alternate lifestyles, ADHD, behavioral issues, at risk teens, addictions, as well as pre-marital, marriage, divorce and co-parenting.
SATURDAY OPENINGS AVAILABLE and ACCEPTING NEW CLIENTS. Integrative Health Services, LLC focuses on treating the mind, body, and spirit. Everyone is not the same and therefore, treatment is tailored to fit the individual needs of each person. Overall health and well-being are strongly encouraged while receiving mental health treatment. This is why Integrative Health Services keeps a unique referral list of highly qualified primary care doctors, massage therapists, holistic doctors/herbalists, yoga therapy instructors, psychiatrists, rheumatologists, personal trainers and many others that promote overall health and well-being.
(833) 567-3538 View (833) 567-3538
Photo of Mind, Body & Heart Wellness Clinic, Licensed Professional Counselor in Montgomery, AL
Mind, Body & Heart Wellness Clinic
Licensed Professional Counselor, PhD, LPC, CST
Verified Verified
4 Endorsed
Birmingham, AL 35226
Just a sample of our therapists' treatment specialities include depression, anxiety, grief, LGBTQ population, sexual issues, ADHD, behavioral issues, PTSD/trauma, addictions, grief, Christian-centric, as well as pre-marital, marriage, divorce & co-parenting counseling.
At Mind, Body & Heart Wellness Clinic our shared goal is to provide an integrative approach to counseling that assists you in finding your optimal mental, emotional, spiritual, and sexual health. MBH Wellness is comprised of multiple licensed therapists who specialize in and are passionate about a wide range of mental health concerns. We addresses the relational, cognitive, emotional, sexual, physical, cultural, and socio-economic factors impacting your wellbeing. When you are paired with a therapist that fits your unique needs, positive change is a logical consequence!
Just a sample of our therapists' treatment specialities include depression, anxiety, grief, LGBTQ population, sexual issues, ADHD, behavioral issues, PTSD/trauma, addictions, grief, Christian-centric, as well as pre-marital, marriage, divorce & co-parenting counseling.
At Mind, Body & Heart Wellness Clinic our shared goal is to provide an integrative approach to counseling that assists you in finding your optimal mental, emotional, spiritual, and sexual health. MBH Wellness is comprised of multiple licensed therapists who specialize in and are passionate about a wide range of mental health concerns. We addresses the relational, cognitive, emotional, sexual, physical, cultural, and socio-economic factors impacting your wellbeing. When you are paired with a therapist that fits your unique needs, positive change is a logical consequence!
(205) 509-1811 View (205) 509-1811
Photo of Mind Path Therapies LLC, Counselor in Montgomery, AL
Mind Path Therapies LLC
Counselor, CCHt, CAHA
Verified Verified
Birmingham, AL 35242  (Online Only)
Our clients range in ages between 25 and 75. Their needs are varied but so are our services. Except for age, we do not limit ourselves to a particular niche of service. We provide help for over 200 presenting issues. From Addiction to Writers' Block and everything in between. The majority of our clients come to us for smoking cessation, weight loss, generalized anxiety and depression, trauma, relationship issues, OCD, ADHD and ADD.
Our clients range in ages between 25 and 75. Their needs are varied but so are our services. Except for age, we do not limit ourselves to a particular niche of service. We provide help for over 200 presenting issues. From Addiction to Writers' Block and everything in between. The majority of our clients come to us for smoking cessation, weight loss, generalized anxiety and depression, trauma, relationship issues, OCD, ADHD and ADD.
(337) 473-2126 View (337) 473-2126
Photo of Jennifer Reynolds, Licensed Professional Counselor in Montgomery, AL
Jennifer Reynolds
Licensed Professional Counselor, PhD, LPC-S, BC-TMH
Verified Verified
Homewood, AL 35209
Are you looking for a unique, personal, laid-back, supportive, and comfortable environment? I provide talk therapy, cognitive behavioral therapy, and other therapies to assist you to reach your goals. Each person is different so the plan is to get to know YOU and develop a plan to give YOU the services that would work best for YOU. Over the past 15 years as a counselor, I have learned it is the counseling relationship that drives the change process. I utilize different approaches to assist working with children, adolescents, and adults. I love working with the person, not just the issues or hurdles that they are going through.
Are you looking for a unique, personal, laid-back, supportive, and comfortable environment? I provide talk therapy, cognitive behavioral therapy, and other therapies to assist you to reach your goals. Each person is different so the plan is to get to know YOU and develop a plan to give YOU the services that would work best for YOU. Over the past 15 years as a counselor, I have learned it is the counseling relationship that drives the change process. I utilize different approaches to assist working with children, adolescents, and adults. I love working with the person, not just the issues or hurdles that they are going through.
(205) 203-0815 View (205) 203-0815
Photo of Christopher Willson, Licensed Professional Counselor in Montgomery, AL
Christopher Willson
Licensed Professional Counselor, LPC
Verified Verified
Birmingham, AL 35242
Now accepting clients for individual and group therapy! Whether you are looking to process the past, change the present, or prepare for the future, I would be honored to help you on your journey. I have worked with children, adolescents, and adults for over 15 years, focussing on reducing anxiety, building self esteem, and finding motivation to build the life you deserve.
Now accepting clients for individual and group therapy! Whether you are looking to process the past, change the present, or prepare for the future, I would be honored to help you on your journey. I have worked with children, adolescents, and adults for over 15 years, focussing on reducing anxiety, building self esteem, and finding motivation to build the life you deserve.
(215) 274-0172 View (215) 274-0172
Photo of Jay Pesek, Licensed Professional Counselor in Montgomery, AL
Jay Pesek
Licensed Professional Counselor, MEd, LPC-S, NCC
Verified Verified
18 Endorsed
Helena, AL 35080
We treat children, adolescents and adults with behavioral issues, mood disorders, developmental and personality disorders. I work with parents to develop behavioral plans for their homes and families to supplement the therapy done with their children/adolescents in my office.
We treat children, adolescents and adults with behavioral issues, mood disorders, developmental and personality disorders. I work with parents to develop behavioral plans for their homes and families to supplement the therapy done with their children/adolescents in my office.
(205) 636-8176 View (205) 636-8176
Photo of Collaborative Counseling, Counselor in Montgomery, AL
Collaborative Counseling
Counselor, MEd, LPC, NCC, BC-TMH
Verified Verified
1 Endorsed
Auburn, AL 36830
I believe that positive growth and change occur in the context of healthy relationships. The relationship that one has with oneself is foundational to healthy relating. Counseling is an avenue for better understanding oneself as well as oneself in relationship with others.
I believe that positive growth and change occur in the context of healthy relationships. The relationship that one has with oneself is foundational to healthy relating. Counseling is an avenue for better understanding oneself as well as oneself in relationship with others.
(334) 259-3803 View (334) 259-3803
Photo of Sonja Renae Jones, Clinical Social Work/Therapist in Montgomery, AL
Sonja Renae Jones
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Brewton, AL 36426
(251) 727-5977 View (251) 727-5977

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.