Therapists in Montgomery, AL

Life can be difficult to handle on your own. You don't have to live with the effects on your mind, body, and spirit. Making positive changes towards growth, is the first step in finding your own purpose in order to see change within yourself. Whether you are having trouble with substance abuse, grief, depression, anxiety, stress and other mental health concerns, Holistic Minds, LLC is willing to help guide you through them step by step. Please note: Email is the preferred method for contact.

My name is Kenyal. I am a Licensed Clinical Social Worker in the State of Alabama with expertise in the medical setting. I am a part-time contract therapist with The Family Guidance Center of Alabama. Therapy is my passion. I take pride in being trusted with a person’s feelings and thoughts. I enjoy helping people navigate through different stages of their lives. I am a huge advocate for marginalized and vulnerable people. My personal life statement is “Perspective is one secret ingredient to a wealthy life.”

I am a licensed mental health therapist that specializes in providing individual therapy for a variety of mental health issues including depression, anxiety, post traumatic stress disorder, grief/bereavement, and loss. My approach to therapy is grounded in evidence-based practices, such as culturally responsive cognitive behavioral therapy, dialectical behavior therapy, and mindfulness-based therapies. I work with my clients to identify the underlying cause of their symptoms and develop an individualized treatment plan that is tailored to their specific needs and goals.

I am a clinical social worker with 25 years of experience in helping clients improve their lives. I believe therapy should be goal-oriented and client-driven. I utilize a strengths-based approach that starts with what is strong rather than what is wrong. This strengths based approach stems from my belief that everyone can set and reach goals in their life. My training in social work lends itself to a holistic approach to helping people. Consequently, I seek to treat the whole person: mind, body and spirit. I primarily work with clients ages 14 and up to help individuals and families find solutions that work for them.

I am accepting new clients! I see adults, families, and seniors! I genuinely believe that life is a roller coaster. In today's world, “life will life you,” and it is up to me to assist you when that happens. In a safe, non-judgmental, and confidential environment, you are the expert, and I am here to assist the expert in reaching their goal. In our therapeutic partnership, we will identify issues, triggers, strengths, and barriers. We will also formulate strategies that will allow you to push through obstacles and reach milestones. “Life be life-ing” sometimes; However, I am here to support and assist!

I am a licensed professional counselor in Alabama. My goal as a therapist is to help individuals in their journey to finding new ways of thinking, developing self-awareness, and addressing mental health concerns. Having overcome anxiety and grief I am no stranger to the process of therapy. I am here to provide mental health care for women, individuals working through trauma, young professionals navigating career paths, individuals experiencing grief and loss, stress management, identity issues and so much more of life experiences.

Here at TAG, we understand that you want and need a therapist who is experienced in assisting clients with dealing with trauma, depression, grief and loss, maintaining relationships, or just dealing with the stressors of life. You are not alone and we want to work with you to build healthy coping skills to improve your quality of life. Reach out to our team at TAG Counseling & Consulting and we will help you decide which team member is best for you and your needs.

My ideal client is someone who is seeking help for their mental health concerns, such as anxiety, depression, trauma, grief, or relationship issues. They are motivated to work on their issues and are open to exploring new coping strategies and treatment options. Their needs revolve around feeling supported, validated, and understood in a nonjudgmental and safe environment. They are looking for guidance and direction to navigate through their struggles and make positive changes in their life. Their goals may include improving their self-esteem, developing healthier coping mechanisms, and creating more fulfilling relationships.

Do you feel like stress, trauma, grief, or other life struggels are beginning to affect various areas in your life? Feeling like you can no longer compartmentalize? Maybe feelings of depression, anxiety, and/or shame are keeping your from being your best self. You dont have to suffer alone.

We've all heard the expression life is a journey.  But what about when the journey is confusing & complicated?  Or just downright messy. I believe counseling is like a roadmap- and I recognize that faith is an integral part of that roadmap.  I’d like to help you find your way forward.  I combine faith based practices along with other counseling strategies including: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR) for an effective approach to working through and healing life's challenging seasons.

Are you experiencing depression, anxiety, grief, life transitions or relationship issues? These are a few of the many issues our team of licensed therapists can assist you with. Our team believes in the power of therapy and would love to assist you on your path to healing.

The best time for a new beginning is now. Whether you are struggling with adjustment to life changes, dealing with depression, anxiety, or any other issue, know that healing is possible. As a licensed psychotherapist, Up 4 Healing can help. We use a holistic strength-based approach to the therapeutic process. Our goal is to provide each person the knowledge, skills, and techniques needed to conquer each day and live your best life. We strive to create a safe and supportive environment that allows you to feel valued, understood and free to express yourself authentically without judgment.

My name is Chardonney Washington, and I am a Licensed Professional Counselor (LPC) based in Gadsden, Alabama, and working with clients statewide via telehealth. I work with individuals 14-99 and specialize in grief, stress, and mood disorders, using Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, and Person-Centered Therapy to help my clients make progress toward their healing journey. I have found that being my true authentic self helps others to be able to do the same. I consider myself a people's person. I don't believe we have to fit into a "textbook" image in order to thrive.

My name is Keeyana McLish and I am a Licensed Professional Counselor (LPC) based in Birmingham, Al. I work with children, adults, and adolescents specializing in trauma, depression, impulse control, anxiety, grief, and stress. I utilize Cognitive Behavioral Therapy and Person-Centered Therapy to create treatment catered to each individual client’s needs. I have experience working with children, adolescents, and adults. I cater my approach based on the age of the client. I work with clients to navigate whatever they may be experiencing in their life and provide a listening ear so that they feel validated and heard.

Our stories contain many chapters, and often those chapters are very difficult. I work with many people who find themselves with life stories that include times of trauma, depression, anxiety, loneliness, grief, shame, difficult relationships or just feeling stuck. It is a privilege for me to hear your story, hold hope for you, and walk with you in whatever chapter you find yourself in, to find wholeness, healing and health.

I am a licensed clinical social worker, a professionally certified specialist in The Grief Recovery Method®, and Certified Clinical Trauma Professional. I have been in the helping profession for over thirty years, with more than twenty-years a licensed clinician. I strive to apply authenticity professionally, as I strive to personally. I believe together we will unleash the power and insight already within you. I applaud your courage to travel beyond the familiar, entering this journey with me. I believe you will not regret the choice you have now made. We will develop a plan to meet your unique and specific needs.

Dr. Spencer is a Licensed Professional Counselor-Supervisor (LPC-S), Master Addictions Counselor (MAC), National Certified Counselor (NCC), Board Certified Tele-Mental Health Provider (BC-TMH), and Certified Disaster Mental Health Counselor. Dr. Spencer is a professional and experienced therapist, he has over 40 years of experience. Working with the military, civilians, and the incarcerated. Dr. Spencer retired from the Air Force after 21 years of active duty service. He has also retired from Civil Service and has worked in the VA, Army, and private practice.

Hi, I am Veronica Harper, a Licensed Professional Counselor in the State of Alabama. My approach to counseling includes Cognitive Behavioral Therapy and at some point, I may use the eclectic approach. My areas of focus include anger management, depression, anxiety, grief, stress, and self-esteem. I have experience in working with all populations from ages 2-65 to include males, females, male inmates, gender dysphoria, adolescents, couples, and individuals. I have treated clients with suicidal ideations but I'm most comfortable with depression and anxiety.

I have experience working with children, teens and adults. I have spent the past few years specializing in working with women. I have experience working with clients who deal with anxiety, depression, trauma, ADHD, chronic stress, substance use/recovery, and grief. I have primarily worked with individuals, but do have some experience working with couples dealing with issues such as communication and relationship stress. I offer both in person therapy sessions and telehealth with options for homework/client success portal for worksheet and information to help between sessions to keep you making progress toward your goals.