Photo of Jennifer Venable-Humphrey, Clinical Social Work/Therapist in Montgomery, AL
Jennifer Venable-Humphrey
Clinical Social Work/Therapist, MSW, LICSW, PIP
Verified Verified
Montgomery, AL 36117
My clinical interests include grief and loss, helping families navigate transitions, addiction recovery, and mood disorders and disregulation.
I am a clinical social worker with 25 years of experience in helping clients improve their lives. I believe therapy should be goal-oriented and client-driven. I utilize a strengths-based approach that starts with what is strong rather than what is wrong. This strengths based approach stems from my belief that everyone can set and reach goals in their life. My training in social work lends itself to a holistic approach to helping people. Consequently, I seek to treat the whole person: mind, body and spirit. I primarily work with clients ages 14 and up to help individuals and families find solutions that work for them.
My clinical interests include grief and loss, helping families navigate transitions, addiction recovery, and mood disorders and disregulation.
I am a clinical social worker with 25 years of experience in helping clients improve their lives. I believe therapy should be goal-oriented and client-driven. I utilize a strengths-based approach that starts with what is strong rather than what is wrong. This strengths based approach stems from my belief that everyone can set and reach goals in their life. My training in social work lends itself to a holistic approach to helping people. Consequently, I seek to treat the whole person: mind, body and spirit. I primarily work with clients ages 14 and up to help individuals and families find solutions that work for them.
(334) 230-7082 View (334) 230-7082
Photo of Changing Lives One Conversation At A Time LLC., Licensed Professional Counselor in Montgomery, AL
Changing Lives One Conversation At A Time LLC.
Licensed Professional Counselor, LPC
Verified Verified
Montgomery, AL 36117
Sometimes in life, daily stressors can become very overwhelming and can cause you to waver or wonder. Life challenges can cause you to be motionless, lose hope, and feel incapacitated by your thoughts. You have convinced yourself that there is no way out, which have caused your sense of self-worth to weaken. My passion is to help you find the skills, provide support, and uncover the strength you will need to be successfully in life. My vision is to ensure an atmosphere that is safe and welcoming. Thank you for considering me as you embark on your new journey. Feel free to contact with me via phone or email with any questions.
Sometimes in life, daily stressors can become very overwhelming and can cause you to waver or wonder. Life challenges can cause you to be motionless, lose hope, and feel incapacitated by your thoughts. You have convinced yourself that there is no way out, which have caused your sense of self-worth to weaken. My passion is to help you find the skills, provide support, and uncover the strength you will need to be successfully in life. My vision is to ensure an atmosphere that is safe and welcoming. Thank you for considering me as you embark on your new journey. Feel free to contact with me via phone or email with any questions.
(334) 345-3178 View (334) 345-3178
Photo of Dr. Carrie J. Nelson, Clinical Social Work/Therapist in Montgomery, AL
Dr. Carrie J. Nelson
Clinical Social Work/Therapist, PhD, ACSW, LICSW, SAP, CFMHE
Verified Verified
Montgomery, AL 36106
HAVEN provides an alternative that considers both the challenges that an individual is currently facing as well as the circumstances that may be contributing to these challenges. Providing a more confidential services, HAVEN takes an integrated approach to health, wellness, and healing of the mind, body, and spirit.
HAVEN provides an alternative that considers both the challenges that an individual is currently facing as well as the circumstances that may be contributing to these challenges. Providing a more confidential services, HAVEN takes an integrated approach to health, wellness, and healing of the mind, body, and spirit.
(334) 398-6127 View (334) 398-6127
Photo of Sandra Segall, Licensed Professional Counselor in Montgomery, AL
Sandra Segall
Licensed Professional Counselor, MA, LPC
Verified Verified
Montgomery, AL 36106  (Online Only)
I have been in practice helping people for over 35 years and in all likelihood I can help you. I am sort of jack of all trades. I treat children and adults with depression and anxiety. I do much relationship and marriage counseling . Infidelity, anxiety and communication are some of my specialties. There isn't anything I haven't heard. I am non judgmental. . Depression and anxiety get worse with isolation. I know what you are going through. I would like to help you get to a better, special place.
I have been in practice helping people for over 35 years and in all likelihood I can help you. I am sort of jack of all trades. I treat children and adults with depression and anxiety. I do much relationship and marriage counseling . Infidelity, anxiety and communication are some of my specialties. There isn't anything I haven't heard. I am non judgmental. . Depression and anxiety get worse with isolation. I know what you are going through. I would like to help you get to a better, special place.
(334) 398-6375 View (334) 398-6375
Photo of Honest Counseling and Psychological Medicine in Montgomery, AL
Honest Counseling and Psychological Medicine
Verified Verified
Montgomery, AL 36117
Our doctors and counselors are empathetic to your needs and allow you the space to have honest conversations about matters that impact your mental health. Ever felt like you were a hamster on a never-ending wheel? Have you ever felt stuck? Are you always blaming everyone else for the problems in your life? Have you ever felt like everyone is always criticizing you? These are just examples of common issues that people attribute to their struggle. Here at Honest Counseling & Psychological Medicine you gain the inspiration to discover unknown or repressed answers while learning healthy coping skills that work just for you.
Our doctors and counselors are empathetic to your needs and allow you the space to have honest conversations about matters that impact your mental health. Ever felt like you were a hamster on a never-ending wheel? Have you ever felt stuck? Are you always blaming everyone else for the problems in your life? Have you ever felt like everyone is always criticizing you? These are just examples of common issues that people attribute to their struggle. Here at Honest Counseling & Psychological Medicine you gain the inspiration to discover unknown or repressed answers while learning healthy coping skills that work just for you.
(334) 336-0522 View (334) 336-0522
Photo of Thea Barnes Langley, Marriage & Family Therapist in Montgomery, AL
Thea Barnes Langley
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Montgomery, AL 36102
My passion is helping my clients to live the best life possible by teaching them how to deal with the stress and anxiety of life. We all desire positive, productive relationships that enhance the quality of our lives, however, we often have a difficult time sustaining these relationships. I work with my clients teaching them easy ways to make small changes in their lives which can yield BIG changes in their attitudes and relationships! It doesn't happen overnight, but it does happen. We all have the potential to make positive changes; you can take the first step TODAY!
My passion is helping my clients to live the best life possible by teaching them how to deal with the stress and anxiety of life. We all desire positive, productive relationships that enhance the quality of our lives, however, we often have a difficult time sustaining these relationships. I work with my clients teaching them easy ways to make small changes in their lives which can yield BIG changes in their attitudes and relationships! It doesn't happen overnight, but it does happen. We all have the potential to make positive changes; you can take the first step TODAY!
(334) 203-4019 View (334) 203-4019
Photo of Pike Road Counseling, LLC, Licensed Professional Counselor in Montgomery, AL
Pike Road Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Montgomery, AL 36101
Hello! Thank you for taking the time to learn more information about Pike Road Counseling. At PRC, we strive to create a warm, welcoming, and therapeutic environment for everyone. Our goal is that when you come, you experience a sense of peace and hope, and leave feeling refreshed, with renewed energy to tackle whatever you are going through. We want to help you feel more equipped for positive change in all areas of your life. It is our JOY to walk with you on the journey!
Hello! Thank you for taking the time to learn more information about Pike Road Counseling. At PRC, we strive to create a warm, welcoming, and therapeutic environment for everyone. Our goal is that when you come, you experience a sense of peace and hope, and leave feeling refreshed, with renewed energy to tackle whatever you are going through. We want to help you feel more equipped for positive change in all areas of your life. It is our JOY to walk with you on the journey!
(334) 605-8643 View (334) 605-8643
Photo of Patricia Telfort, Clinical Social Work/Therapist in Montgomery, AL
Patricia Telfort
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Montgomery, AL 36117
Hello, I am Patricia. I am a multilingual, Licensed Master Social Worker with over 10 years of providing supportive counseling and therapy from a strengths based perspective. I have experience with Cognitive Behavioral Therapy which is solutions focused to help clients move from crisis to confidence. I earned my Sociology Bachelor’s of Arts from New York University and my Master’s of Science in Social Work from Columbia University. I have worked in various clinical settings and care systems for over 14 years.
Hello, I am Patricia. I am a multilingual, Licensed Master Social Worker with over 10 years of providing supportive counseling and therapy from a strengths based perspective. I have experience with Cognitive Behavioral Therapy which is solutions focused to help clients move from crisis to confidence. I earned my Sociology Bachelor’s of Arts from New York University and my Master’s of Science in Social Work from Columbia University. I have worked in various clinical settings and care systems for over 14 years.
(929) 203-9731 View (929) 203-9731

Online Therapists

Photo of Tekeisha Goggins, Clinical Social Work/Therapist in Montgomery, AL
Tekeisha Goggins
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Anniston, AL 36207  (Online Only)
Are you depressed or anxious or have recently been diagnosed with a mental illness and are perplexed, confused, even angry? Is your relationship stuck and you can't seem to find peace? The Healing Corner, LLC embodies change, restoration, and healing through counseling as a Christian. I have experience and a passion to teach children and adults in crisis, as well as those with behavior problems, substance abuse, and grief issues, along with bipolar disorder how to manage and cope. Everyone deserves to unlock the treasure of an abundant life within. Communities are healed one individual at a time.
Are you depressed or anxious or have recently been diagnosed with a mental illness and are perplexed, confused, even angry? Is your relationship stuck and you can't seem to find peace? The Healing Corner, LLC embodies change, restoration, and healing through counseling as a Christian. I have experience and a passion to teach children and adults in crisis, as well as those with behavior problems, substance abuse, and grief issues, along with bipolar disorder how to manage and cope. Everyone deserves to unlock the treasure of an abundant life within. Communities are healed one individual at a time.
(256) 727-6455 View (256) 727-6455
Photo of Mary Elaine Gamel-Rasco, Licensed Professional Counselor in Montgomery, AL
Mary Elaine Gamel-Rasco
Licensed Professional Counselor, MDiv, MEd, LPC, S-LPC
Verified Verified
2 Endorsed
Vestavia, AL 35243
Self-Esteem, Boundaries, Codependency, Family of Origin, Adult Children of Addicts, Spiritual Issues, Grief/Bereavement, Identity/Purpose, Existential Issues, Veterans' Issues, Women's Issues, Men's Issues, Abuse Issues.
I'm a Licensed Professional Counselor, extensive experience in mental health, substance abuse & spiritual issues as a Chaplain/Pastoral Counselor. I hold two Masters Degrees: Master of Divinity in Pastoral Care/Counseling & Master of Education in Counseling/Guidance. Worked over 10 years with adults & now am expanding into work with children/adolescents. Enjoy working with people in building their self-esteem, exploring impact of families of origin on their current functioning, & helping persons connect with their identity/purpose, using various modalities. I enjoy using Sandplay Therapy & other creative methods. I invite you to contact me to help you discover your strengths & build coping tools.
Self-Esteem, Boundaries, Codependency, Family of Origin, Adult Children of Addicts, Spiritual Issues, Grief/Bereavement, Identity/Purpose, Existential Issues, Veterans' Issues, Women's Issues, Men's Issues, Abuse Issues.
I'm a Licensed Professional Counselor, extensive experience in mental health, substance abuse & spiritual issues as a Chaplain/Pastoral Counselor. I hold two Masters Degrees: Master of Divinity in Pastoral Care/Counseling & Master of Education in Counseling/Guidance. Worked over 10 years with adults & now am expanding into work with children/adolescents. Enjoy working with people in building their self-esteem, exploring impact of families of origin on their current functioning, & helping persons connect with their identity/purpose, using various modalities. I enjoy using Sandplay Therapy & other creative methods. I invite you to contact me to help you discover your strengths & build coping tools.
(205) 928-3834 View (205) 928-3834
Photo of Ellery C. Berryhill, Licensed Professional Counselor in Montgomery, AL
Ellery C. Berryhill
Licensed Professional Counselor, MEd, LMFT, LPC, NCC
Verified Verified
3 Endorsed
Birmingham, AL 35242
Are you facing overwhelming challenges in your marriage or relationships? With your children? Are you struggling with depression or anxiety/fear? Whether you are facing a job transition, conflict in your relationship, a death of a friend or relative, or another pressing concern, therapy provides you someone to listen, to walk beside you through these experiences, and to offer guidance and support as you face new discoveries and insights to your life and well-being. I have experience working with adults, adolescents, couples, and families and view therapy as your opportunity to grow healthier -- mentally, emotionally, behaviorally, relationally, and spiritually.
Are you facing overwhelming challenges in your marriage or relationships? With your children? Are you struggling with depression or anxiety/fear? Whether you are facing a job transition, conflict in your relationship, a death of a friend or relative, or another pressing concern, therapy provides you someone to listen, to walk beside you through these experiences, and to offer guidance and support as you face new discoveries and insights to your life and well-being. I have experience working with adults, adolescents, couples, and families and view therapy as your opportunity to grow healthier -- mentally, emotionally, behaviorally, relationally, and spiritually.
(205) 623-5917 View (205) 623-5917
Photo of Margaret Byars, Counselor in Montgomery, AL
Margaret Byars
Counselor, ALC, MA, NCC
Verified Verified
1 Endorsed
Birmingham, AL 35223
I also offer services for teens & adults struggling with grief, adverse circumstances, PTSD, depression, anxiety, and mood disorders.
I utilize different approaches to help clients achieve self growth and to build better relationships. I provide a safe space for clients to explore their inner world to accomplish high self worth, competent boundaries, secure attachments, and individual purpose. I explore spiritual, mental, emotional and family dynamics with my clients to get to the root of any life stressors. I hope for my clients to experience inner peace and clarity after each session as they continue towards a journey of self-awareness. Practical and existential practices are utilized to bring about confidence and high self-esteem to achieve the client's goals.
I also offer services for teens & adults struggling with grief, adverse circumstances, PTSD, depression, anxiety, and mood disorders.
I utilize different approaches to help clients achieve self growth and to build better relationships. I provide a safe space for clients to explore their inner world to accomplish high self worth, competent boundaries, secure attachments, and individual purpose. I explore spiritual, mental, emotional and family dynamics with my clients to get to the root of any life stressors. I hope for my clients to experience inner peace and clarity after each session as they continue towards a journey of self-awareness. Practical and existential practices are utilized to bring about confidence and high self-esteem to achieve the client's goals.
(251) 325-3181 View (251) 325-3181
Photo of Jazmine Passley-Jones, Marriage & Family Therapist in Montgomery, AL
Jazmine Passley-Jones
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Hoover, AL 35244
Life is full of challenges, but being happy shouldn't be one of them! Whether your unhappiness is defined as an adolescent suffering from bullying, a spouse in a marriage that's lost its passion, a parent concerned with dysfunction in your family, or an individual struggling with grief, depression, or anxiety, I am here to help. I believe therapy is a place to help uncover your truths, not create them. We all have the tools necessary to be our best selves, sometimes we just a little guidance. While children are my main clientele, I have a heart for anyone who is ready to challenge their potential and unlock true happiness.
Life is full of challenges, but being happy shouldn't be one of them! Whether your unhappiness is defined as an adolescent suffering from bullying, a spouse in a marriage that's lost its passion, a parent concerned with dysfunction in your family, or an individual struggling with grief, depression, or anxiety, I am here to help. I believe therapy is a place to help uncover your truths, not create them. We all have the tools necessary to be our best selves, sometimes we just a little guidance. While children are my main clientele, I have a heart for anyone who is ready to challenge their potential and unlock true happiness.
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Photo of Jenkins-Richardson & Associates LLC, Licensed Professional Counselor in Montgomery, AL
Jenkins-Richardson & Associates LLC
Licensed Professional Counselor
Verified Verified
Tuscaloosa, AL 35401
Anxiety, Depression, Grief/Loss, College Mental Health, Couples/Marriage/Family Counseling, Postpartum Therapy, Infertility Counseling, Play/Art Therapy and Sexual Abuse/Trauma Counseling.
Accepting New Clients! Jenkins-Richardson & Associates is a diverse practice of Licensed Counselors and Social Workers. We are also one of a few practices state-wide who has both a Registered Play/Art Therapist and a Certified Pastoral Counselor on staff. We provide in person counseling services in our Tuscaloosa offices and telehealth services to individuals residing in the state of Alabama. Our services include Individual counseling for ages 4+, Couples, Family, and Group Counseling. Our specialization areas are as follows:
Anxiety, Depression, Grief/Loss, College Mental Health, Couples/Marriage/Family Counseling, Postpartum Therapy, Infertility Counseling, Play/Art Therapy and Sexual Abuse/Trauma Counseling.
Accepting New Clients! Jenkins-Richardson & Associates is a diverse practice of Licensed Counselors and Social Workers. We are also one of a few practices state-wide who has both a Registered Play/Art Therapist and a Certified Pastoral Counselor on staff. We provide in person counseling services in our Tuscaloosa offices and telehealth services to individuals residing in the state of Alabama. Our services include Individual counseling for ages 4+, Couples, Family, and Group Counseling. Our specialization areas are as follows:
(205) 691-4385 View (205) 691-4385
Photo of Mind, Body & Heart Wellness Clinic, Licensed Professional Counselor in Montgomery, AL
Mind, Body & Heart Wellness Clinic
Licensed Professional Counselor, PhD, LPC, CST
Verified Verified
4 Endorsed
Birmingham, AL 35226
Just a sample of our therapists' treatment specialities include depression, anxiety, grief, LGBTQ population, sexual issues, ADHD, behavioral issues, PTSD/trauma, addictions, grief, Christian-centric, as well as pre-marital, marriage, divorce & co-parenting counseling.
At Mind, Body & Heart Wellness Clinic our shared goal is to provide an integrative approach to counseling that assists you in finding your optimal mental, emotional, spiritual, and sexual health. MBH Wellness is comprised of multiple licensed therapists who specialize in and are passionate about a wide range of mental health concerns. We addresses the relational, cognitive, emotional, sexual, physical, cultural, and socio-economic factors impacting your wellbeing. When you are paired with a therapist that fits your unique needs, positive change is a logical consequence!
Just a sample of our therapists' treatment specialities include depression, anxiety, grief, LGBTQ population, sexual issues, ADHD, behavioral issues, PTSD/trauma, addictions, grief, Christian-centric, as well as pre-marital, marriage, divorce & co-parenting counseling.
At Mind, Body & Heart Wellness Clinic our shared goal is to provide an integrative approach to counseling that assists you in finding your optimal mental, emotional, spiritual, and sexual health. MBH Wellness is comprised of multiple licensed therapists who specialize in and are passionate about a wide range of mental health concerns. We addresses the relational, cognitive, emotional, sexual, physical, cultural, and socio-economic factors impacting your wellbeing. When you are paired with a therapist that fits your unique needs, positive change is a logical consequence!
(205) 509-1811 View (205) 509-1811
Photo of Ashley Loeb, Clinical Social Work/Therapist in Montgomery, AL
Ashley Loeb
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Mountain Brook, AL 35223
My specialties are adjustment issues; life stress; anger; anxiety; depression; family conflict; self esteem and confidence; grief and loss.
I enjoy working with clients to help identify their strengths, overcome obstacles and build their self-esteem. I work with clients to normalize their feelings and increase their self-awareness. I am passionate about removing the stigma from therapy and mental health treatment. I try to promote mindfulness when dealing with strong emotions and work to offer clients a safe and nonjudgmental place to share their feelings.
My specialties are adjustment issues; life stress; anger; anxiety; depression; family conflict; self esteem and confidence; grief and loss.
I enjoy working with clients to help identify their strengths, overcome obstacles and build their self-esteem. I work with clients to normalize their feelings and increase their self-awareness. I am passionate about removing the stigma from therapy and mental health treatment. I try to promote mindfulness when dealing with strong emotions and work to offer clients a safe and nonjudgmental place to share their feelings.
(205) 538-3099 View (205) 538-3099
Photo of Michelle White, Licensed Professional Counselor in Montgomery, AL
Michelle White
Licensed Professional Counselor, MS, LPC
Verified Verified
Tuscaloosa, AL 35404
I love to work with people of all ages. I enjoy being there with clients and supporting them through whatever difficulties have brought them to seek counseling. I have helped people deal with ADHD, loss and grief, anxiety, depression, relationship issues, stress, self esteem, parenting issues, communication, and just life in general.... I am a firm believer that at some point in our lives, everyone could benefit from counseling. Sometimes when you are struggling, you need a little help to figure out how to struggle better, and that is more than ok.
I love to work with people of all ages. I enjoy being there with clients and supporting them through whatever difficulties have brought them to seek counseling. I have helped people deal with ADHD, loss and grief, anxiety, depression, relationship issues, stress, self esteem, parenting issues, communication, and just life in general.... I am a firm believer that at some point in our lives, everyone could benefit from counseling. Sometimes when you are struggling, you need a little help to figure out how to struggle better, and that is more than ok.
(205) 255-1548 View (205) 255-1548
Photo of Ashley Gilbert, Licensed Professional Counselor in Montgomery, AL
Ashley Gilbert
Licensed Professional Counselor, MEd, MFT, LPC
Verified Verified
1 Endorsed
Birmingham, AL 35209
Topics with which I have worked include but are not limited to physical, medical and emotional trauma, relationship complications, family dynamics, high risk behaviors, depression, anxiety, grief, transition, blended families.
Telling your story takes tremendous courage. In my work I am constantly humbled and honored to receive those stories. As a therapist I work from the premise that people are deeply complex and multilayered beings. Our past, our present, and expectations of our future dictate how we navigate life's inevitable challenges. Because our lives are a constant state of transition, we have the opportunity to learn from the past and navigate our present through awareness and understanding of ourselves, and others. I feel it a great honor to support people in their transitions, and foster their awareness and growth.
Topics with which I have worked include but are not limited to physical, medical and emotional trauma, relationship complications, family dynamics, high risk behaviors, depression, anxiety, grief, transition, blended families.
Telling your story takes tremendous courage. In my work I am constantly humbled and honored to receive those stories. As a therapist I work from the premise that people are deeply complex and multilayered beings. Our past, our present, and expectations of our future dictate how we navigate life's inevitable challenges. Because our lives are a constant state of transition, we have the opportunity to learn from the past and navigate our present through awareness and understanding of ourselves, and others. I feel it a great honor to support people in their transitions, and foster their awareness and growth.
(205) 419-0039 View (205) 419-0039
Photo of Caroline Aaron, Clinical Social Work/Therapist in Montgomery, AL
Caroline Aaron
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Sylacauga, AL 35150
Waitlist for new clients
Some of the areas I have years of experience in are anxiety, depression, trauma/abuse history, grief, divorce, ADHD, and anger issues.
Having a good therapist can be an essential aid in negotiating life’s challenges. A compassionate therapist who listens without judgment is a valuable resource in not only getting you through trying times but also aiding you in developing strength and resiliency for future challenges. My goal as a therapist is to help you reach your goals. Whether it is a more peaceful life, a life with healthier relationships, or life with less stress and anxiety I will help you with achieving it. A good therapist helps you get stronger and provides you with skills to tackle life’s challenges. I work with adults, adolescents, and children.
Some of the areas I have years of experience in are anxiety, depression, trauma/abuse history, grief, divorce, ADHD, and anger issues.
Having a good therapist can be an essential aid in negotiating life’s challenges. A compassionate therapist who listens without judgment is a valuable resource in not only getting you through trying times but also aiding you in developing strength and resiliency for future challenges. My goal as a therapist is to help you reach your goals. Whether it is a more peaceful life, a life with healthier relationships, or life with less stress and anxiety I will help you with achieving it. A good therapist helps you get stronger and provides you with skills to tackle life’s challenges. I work with adults, adolescents, and children.
(256) 769-1043 View (256) 769-1043
Photo of Amanda Wright, Licensed Professional Counselor in Montgomery, AL
Amanda Wright
Licensed Professional Counselor, MS, LPC
Verified Verified
Dothan, AL 36301
I have experience working with people from childhood to adulthood dealing with anxiety, depression, stress, trauma, faith struggles, and changes of life such as death or divorce, and I have specialized training in maternal mental health.
I believe that in a world of inauthenticity, the counseling setting can be a unique opportunity for people to be authentic with their emotions, thoughts, and struggles and find hope as they seek solutions to improve their overall quality of life. It is a privilege to come along side people as they seek hope and healing.
I have experience working with people from childhood to adulthood dealing with anxiety, depression, stress, trauma, faith struggles, and changes of life such as death or divorce, and I have specialized training in maternal mental health.
I believe that in a world of inauthenticity, the counseling setting can be a unique opportunity for people to be authentic with their emotions, thoughts, and struggles and find hope as they seek solutions to improve their overall quality of life. It is a privilege to come along side people as they seek hope and healing.
(334) 326-4939 View (334) 326-4939
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.