Grief Therapists in Fairhope, AL

Photo of Suzanne Brown Glass, Counselor in Fairhope, AL
Suzanne Brown Glass
Counselor, MA, ALC
Verified Verified
1 Endorsed
Fairhope, AL 36532
Other issues addressed in session may include grief and loss, adjustment struggles, divorce, relationship issues, and family conflict/resolution.
“When a person realizes he has been deeply heard, his eyes moisten. I think in some real sense he is weeping for joy. It is as though he were saying, ‘Thank God, somebody heard me. Someone knows what it’s like to be me" (Carl Rogers). I believe that therapy is an equal partnership and I view my clients as experts in their own lives. Through mutual respect, empathetic listening, and positive regard, I work alongside my clients to help them find resolution and peace.
Other issues addressed in session may include grief and loss, adjustment struggles, divorce, relationship issues, and family conflict/resolution.
“When a person realizes he has been deeply heard, his eyes moisten. I think in some real sense he is weeping for joy. It is as though he were saying, ‘Thank God, somebody heard me. Someone knows what it’s like to be me" (Carl Rogers). I believe that therapy is an equal partnership and I view my clients as experts in their own lives. Through mutual respect, empathetic listening, and positive regard, I work alongside my clients to help them find resolution and peace.
(251) 220-1617 View (251) 220-1617
Photo of Hazel L Woodward, Licensed Professional Counselor in Fairhope, AL
Hazel L Woodward
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Fairhope, AL 36532
I specialize in the areas of addiction, profound grief/bereavement, emotional trauma and Gottman Method Couples Therapy My style is humanistic and person centered, and my affect is candid but mindful.
"You are strong enough to face it all, even if it doesn't feel like it right now" . This quote speaks quite loudly to me because upon reflection, I find that Life has a way of interfering when I am busy doing something else. I have spent the better part of 25 years learning who I am and have willingly and sometimes unwillingly faced harsh realities I would not chose for anyone, much less myself. One of the most important things that has proven to be true for me, is that if I can find meaning in events that shattered my world or at the very least, shook it up, then my understanding and insight increased and I could find peace.
I specialize in the areas of addiction, profound grief/bereavement, emotional trauma and Gottman Method Couples Therapy My style is humanistic and person centered, and my affect is candid but mindful.
"You are strong enough to face it all, even if it doesn't feel like it right now" . This quote speaks quite loudly to me because upon reflection, I find that Life has a way of interfering when I am busy doing something else. I have spent the better part of 25 years learning who I am and have willingly and sometimes unwillingly faced harsh realities I would not chose for anyone, much less myself. One of the most important things that has proven to be true for me, is that if I can find meaning in events that shattered my world or at the very least, shook it up, then my understanding and insight increased and I could find peace.
(251) 243-7639 View (251) 243-7639
Photo of Hiram Keith Johnson, Clinical Social Work/Therapist in Fairhope, AL
Hiram Keith Johnson
Clinical Social Work/Therapist, MA, LCSW, PIP
Verified Verified
Fairhope, AL 36532
Hiram has over 30 years of clinical counseling experience and the genuine passion for helping people in need. He specializes in individuals, marriage/relationships, and adolescents. Key issues include anxiety/depression, communication, conflict resolution, grief/trauma, divorce, blended families, parenting skills, substance abuse, pornography, infidelity and the mending of trust, ADD for all ages, and anger management issues. It does take a great amount of courage to reach out. Counseling helps to empower you in overcoming and/or managing life's numerous painful challenges.
Hiram has over 30 years of clinical counseling experience and the genuine passion for helping people in need. He specializes in individuals, marriage/relationships, and adolescents. Key issues include anxiety/depression, communication, conflict resolution, grief/trauma, divorce, blended families, parenting skills, substance abuse, pornography, infidelity and the mending of trust, ADD for all ages, and anger management issues. It does take a great amount of courage to reach out. Counseling helps to empower you in overcoming and/or managing life's numerous painful challenges.
(251) 216-1351 View (251) 216-1351
Photo of Tiffany Rush Hooper, Clinical Social Work/Therapist in Fairhope, AL
Tiffany Rush Hooper
Clinical Social Work/Therapist, MSW, LCSW, PIP
Verified Verified
Fairhope, AL 36532
Seeking therapy can be an intimidating process! I strive to create a laid-back, peaceful & safe environment to ensure client comfort while laying the groundwork for open communication & growth. With over 15 years of experience, I have worked with individuals from various backgrounds who have experienced a wide range of life challenges including anxiety, depression, grief/loss, relationship difficulties, parenting, caregiver &/or job-related stress/burnout, low self-esteem & more. I utilize therapeutic interventions, such as cognitive behavioral, client-centered, solution-focused, dialectical behavior therapy & mindfulness training.
Seeking therapy can be an intimidating process! I strive to create a laid-back, peaceful & safe environment to ensure client comfort while laying the groundwork for open communication & growth. With over 15 years of experience, I have worked with individuals from various backgrounds who have experienced a wide range of life challenges including anxiety, depression, grief/loss, relationship difficulties, parenting, caregiver &/or job-related stress/burnout, low self-esteem & more. I utilize therapeutic interventions, such as cognitive behavioral, client-centered, solution-focused, dialectical behavior therapy & mindfulness training.
(251) 322-7932 View (251) 322-7932
Photo of Joyworks Counseling, LLC, Clinical Social Work/Therapist in Fairhope, AL
Joyworks Counseling, LLC
Clinical Social Work/Therapist, LCSW, PIP
Verified Verified
Fairhope, AL 36532
Are you a parent frustrated by your child's hyperactivity, battling for control, anger, defiance, or school behavior problems? Has your family experienced transitions like divorce, loss of a loved one, or moving to a new area? As parents, we want our children to be happy, healthy, well-rounded, joyful, and worry-free. We want them to be at peace with themselves and with others, and confident in themselves and their own abilities and aptitudes. Sadly we can't always protect them from broken relationships, hard choices, big challenges and tough losses. Sometimes we need trusted counsel to help navigate storms.
Are you a parent frustrated by your child's hyperactivity, battling for control, anger, defiance, or school behavior problems? Has your family experienced transitions like divorce, loss of a loved one, or moving to a new area? As parents, we want our children to be happy, healthy, well-rounded, joyful, and worry-free. We want them to be at peace with themselves and with others, and confident in themselves and their own abilities and aptitudes. Sadly we can't always protect them from broken relationships, hard choices, big challenges and tough losses. Sometimes we need trusted counsel to help navigate storms.
(251) 276-4497 View (251) 276-4497
K. Shea Miller
Licensed Professional Counselor, LPC-S, LMHC, RPT
Verified Verified
Fairhope, AL 36532
​Though my area of specialization have been in trauma recovery and play therapy with children, teens, and adults, I also have had successful experience working with the following, in no particular order: Depression, Anxiety, Autism Spectrum Disorders, Sensory Processing Disorders, ADD/ ADHD, Bipolar Disorder, Grief/ Loss, Life Transitions, Behavior Management, Parenting Concerns, Hoarding, and Post Traumatic Stress Disorder. Sessions are conducted indiividually, in family sessions, and also as couples.
​Though my area of specialization have been in trauma recovery and play therapy with children, teens, and adults, I also have had successful experience working with the following, in no particular order: Depression, Anxiety, Autism Spectrum Disorders, Sensory Processing Disorders, ADD/ ADHD, Bipolar Disorder, Grief/ Loss, Life Transitions, Behavior Management, Parenting Concerns, Hoarding, and Post Traumatic Stress Disorder. Sessions are conducted indiividually, in family sessions, and also as couples.
(251) 270-2296 x1 View (251) 270-2296 x1
Photo of Kylie Hunter, Clinical Social Work/Therapist in Fairhope, AL
Kylie Hunter
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Fairhope, AL 36532
My clinical experience entails work with early childhood through older adult populations suffering from mental health disorders, trauma, grief, substance use, codependency and chronic illness.
Hi, I’m Kylie! I focus on treating adolescents and adults living with depression, anxiety, self-esteem issues, substance use, trauma and related concerns. I apply a holistic approach to therapy practice, recognizing all aspects of each person, their past and environment in understanding their presenting problem and goals.
My clinical experience entails work with early childhood through older adult populations suffering from mental health disorders, trauma, grief, substance use, codependency and chronic illness.
Hi, I’m Kylie! I focus on treating adolescents and adults living with depression, anxiety, self-esteem issues, substance use, trauma and related concerns. I apply a holistic approach to therapy practice, recognizing all aspects of each person, their past and environment in understanding their presenting problem and goals.
(251) 351-4365 View (251) 351-4365
Photo of Diana Ford, Licensed Professional Counselor in Fairhope, AL
Diana Ford
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Fairhope, AL 36532
I work with adults 18 years and up, treating anxiety in its many forms (OCD, worry, fear, panic), mood problems (depression, bipolar), sexual issues, trauma, grief, relationship issues, military lifestyle issues, and health-related concerns.
Feeling emotionally uncomfortable may signal that change is presenting you with an opportunity. But maybe you're not sure what to do about it. Using cognitive behavioral therapy and mindfulness are what will help us identify old patterns of thinking and acting which may be causing problems for you in the present. My counseling work focuses on you as a whole person and respects the dimensions of mind, body and spirit. This is a safe, confidential place to explore your feelings and expand your options.
I work with adults 18 years and up, treating anxiety in its many forms (OCD, worry, fear, panic), mood problems (depression, bipolar), sexual issues, trauma, grief, relationship issues, military lifestyle issues, and health-related concerns.
Feeling emotionally uncomfortable may signal that change is presenting you with an opportunity. But maybe you're not sure what to do about it. Using cognitive behavioral therapy and mindfulness are what will help us identify old patterns of thinking and acting which may be causing problems for you in the present. My counseling work focuses on you as a whole person and respects the dimensions of mind, body and spirit. This is a safe, confidential place to explore your feelings and expand your options.
(251) 333-7854 View (251) 333-7854
Photo of Collins Counseling Associates, Licensed Professional Counselor in Fairhope, AL
Collins Counseling Associates
Licensed Professional Counselor, LPC, LMFT, LCSW
Verified Verified
Fairhope, AL 36532
For an appointment call (251) 473-3410. Fifteen licensed counselors, with offices in Mobile & Fairhope, provide specialized treatment for individuals and families impacted by life problems, relationship stress, mental health issues, substance abuse problems, and abuse. We strive to help people in a safe, private, non-judgmental place to work through issues & ultimately find some peace and happiness in life. Our group includes experts in fields of sex therapy, grief counseling, addiction problems and LGBTQ needs.
For an appointment call (251) 473-3410. Fifteen licensed counselors, with offices in Mobile & Fairhope, provide specialized treatment for individuals and families impacted by life problems, relationship stress, mental health issues, substance abuse problems, and abuse. We strive to help people in a safe, private, non-judgmental place to work through issues & ultimately find some peace and happiness in life. Our group includes experts in fields of sex therapy, grief counseling, addiction problems and LGBTQ needs.
(251) 235-5448 View (251) 235-5448
Photo of Laura Orme, Psychologist in Fairhope, AL
Laura Orme
Psychologist, PhD
Verified Verified
2 Endorsed
Fairhope, AL 36532
As of April 10, 2024, I am accepting new clients. I work with adults (18+) who are seeking help with anxiety, depression, self-esteem, people-pleasing, trauma, and relationship problems. I specialize in women's issues and life transition adjustments, including college adjustment, career, divorce, grief and loss, or a new diagnosis. I, also, offer prenatal and postpartum support to women who may feel depressed, worried about baby, or just wondering how they will manage it all. I offer a safe space where you can connect, explore what matters most to you, and take meaningful steps towards change.
As of April 10, 2024, I am accepting new clients. I work with adults (18+) who are seeking help with anxiety, depression, self-esteem, people-pleasing, trauma, and relationship problems. I specialize in women's issues and life transition adjustments, including college adjustment, career, divorce, grief and loss, or a new diagnosis. I, also, offer prenatal and postpartum support to women who may feel depressed, worried about baby, or just wondering how they will manage it all. I offer a safe space where you can connect, explore what matters most to you, and take meaningful steps towards change.
(346) 206-0653 View (346) 206-0653
Photo of Michelle Counts, Licensed Professional Counselor in Fairhope, AL
Michelle Counts
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Fairhope, AL 36532
Waitlist for new clients
Michelle Counts, LPC received her Master’s degree in Professional Counseling from Liberty University. She is a member of the American Association of Christian Counselors (AACC) and serves as a crisis response therapist for Disaster Victims Services. Michelle enjoys working with children, adolescents, individuals and couples. Her clinical background includes in-home, residential and outpatient therapy for children, adolescents and adults. She also has extensive experience in grief counseling as well as marriage and family therapy in a private practice setting.
Michelle Counts, LPC received her Master’s degree in Professional Counseling from Liberty University. She is a member of the American Association of Christian Counselors (AACC) and serves as a crisis response therapist for Disaster Victims Services. Michelle enjoys working with children, adolescents, individuals and couples. Her clinical background includes in-home, residential and outpatient therapy for children, adolescents and adults. She also has extensive experience in grief counseling as well as marriage and family therapy in a private practice setting.
(251) 250-0814 View (251) 250-0814
Photo of Zach F Thompson, Licensed Professional Counselor in Fairhope, AL
Zach F Thompson
Licensed Professional Counselor, MA, LPC
Verified Verified
Fairhope, AL 36532
I am an Allender Trained therapist working with clients who have significant stories of harm. My focus is in issues of trauma, addiction, grief, shame and relational issues for both men, women and couples. My training is in a narrative approach, helping people uncover their story, leading to pathways of healing. It is in relationships that we get wounded and it is in relationships that we find healing. We are storied people. Our stories include places of harm and trauma. I believe the work in healing and growth is uncovering our stories and bringing care to the places of harm.
I am an Allender Trained therapist working with clients who have significant stories of harm. My focus is in issues of trauma, addiction, grief, shame and relational issues for both men, women and couples. My training is in a narrative approach, helping people uncover their story, leading to pathways of healing. It is in relationships that we get wounded and it is in relationships that we find healing. We are storied people. Our stories include places of harm and trauma. I believe the work in healing and growth is uncovering our stories and bringing care to the places of harm.
(251) 292-9028 View (251) 292-9028
Photo of John Samuel Marshall, Licensed Professional Counselor in Fairhope, AL
John Samuel Marshall
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Fairhope, AL 36533
Other issues that I may be able to assist you with include: Marital, Parenting, Relational and Collaborative Issues; AD/HD and Learning Disabilities; Anxiety, Depression, Grief, Stress; Addiction and Co-Dependency; Counseling.
ALL of us (Especially Todays Veterans) have had Experiences or been in Circumstances that can cause over-whelming Emotional Problems: Nightmares, Feelings of Impending Doom, Intense Nervousness and Depression which can leave us feeling out of control... Counseling is a good first step to begin to heal. I offer Assessment and Counseling to address: Personal - Family - Marital 'Life's' Issues and 'Veteran's' Issues (Primarily those that resulted in 'PTSD.'). I will help and encourage you in telling your 'story'. 'Living in-to the events' that caused your distress is essential for you to be able to move on.
Other issues that I may be able to assist you with include: Marital, Parenting, Relational and Collaborative Issues; AD/HD and Learning Disabilities; Anxiety, Depression, Grief, Stress; Addiction and Co-Dependency; Counseling.
ALL of us (Especially Todays Veterans) have had Experiences or been in Circumstances that can cause over-whelming Emotional Problems: Nightmares, Feelings of Impending Doom, Intense Nervousness and Depression which can leave us feeling out of control... Counseling is a good first step to begin to heal. I offer Assessment and Counseling to address: Personal - Family - Marital 'Life's' Issues and 'Veteran's' Issues (Primarily those that resulted in 'PTSD.'). I will help and encourage you in telling your 'story'. 'Living in-to the events' that caused your distress is essential for you to be able to move on.
(251) 345-6173 View (251) 345-6173
Photo of Jason C. Johnson, Licensed Professional Counselor in Fairhope, AL
Jason C. Johnson
Licensed Professional Counselor, MA, LPC
Verified Verified
Fairhope, AL 36532
Whether it's aging, grief, career changes to relationships.
Somethings can be so sensitive or difficult we cannot talk to those who are involved. Maybe we need to discuss issues with those we are closest to us but can't or don't know how without causing conflict. At times we need someone who will listen judgment free. Relationships (self and with others) become “complicated” and impact our ability to function in our lives and cause distress and/or dysfunction often leading to poor coping and adapting skills, leading to depression, anxiety, suicide idealization, etc. Our sessions end organically. Our focus is on you and not arbitrary time restraints. We also offer 24 hour emergency support.
Whether it's aging, grief, career changes to relationships.
Somethings can be so sensitive or difficult we cannot talk to those who are involved. Maybe we need to discuss issues with those we are closest to us but can't or don't know how without causing conflict. At times we need someone who will listen judgment free. Relationships (self and with others) become “complicated” and impact our ability to function in our lives and cause distress and/or dysfunction often leading to poor coping and adapting skills, leading to depression, anxiety, suicide idealization, etc. Our sessions end organically. Our focus is on you and not arbitrary time restraints. We also offer 24 hour emergency support.
(251) 272-4917 View (251) 272-4917
Photo of LaJuan Humbert, Counselor in Fairhope, AL
LaJuan Humbert
Counselor, ALC, MS, NCC
Verified Verified
Fairhope, AL 36532
I utilize evidence-based methods with adolescents, adults & couples dealing with the effects of trauma, abuse, anxiety, depression, loss/grief & emotional/relational issues.
We each have a unique story. Often, those stories can include very difficult & painful events or seasons that can negatively impact our view of ourselves, how we relate with others, & our ability to live & cope with life in the ways that we desire. This can lead to feeling confused, overwhelmed, exhausted, stuck, or even hopeless. Trauma, loss, difficult relationships, & other life disappointments can all wreak havoc on our bodies, minds, emotions & relationships. Things CAN be different. Relief, growth & healing are possible. It takes tremendous courage to reach out for help. We are not meant to walk our journeys alone.
I utilize evidence-based methods with adolescents, adults & couples dealing with the effects of trauma, abuse, anxiety, depression, loss/grief & emotional/relational issues.
We each have a unique story. Often, those stories can include very difficult & painful events or seasons that can negatively impact our view of ourselves, how we relate with others, & our ability to live & cope with life in the ways that we desire. This can lead to feeling confused, overwhelmed, exhausted, stuck, or even hopeless. Trauma, loss, difficult relationships, & other life disappointments can all wreak havoc on our bodies, minds, emotions & relationships. Things CAN be different. Relief, growth & healing are possible. It takes tremendous courage to reach out for help. We are not meant to walk our journeys alone.
(251) 298-8028 View (251) 298-8028
Photo of Caitlin Kirby, Clinical Social Work/Therapist in Fairhope, AL
Caitlin Kirby
Clinical Social Work/Therapist, LICSW
Verified Verified
5 Endorsed
Fairhope, AL 36532
I am passionate about helping women with trauma, infertility, miscarriages, loss, pregnancy, postpartum mood and anxiety disorders, and/or adjusting to motherhood.
Struggling with anxiety impacts your entire existence as a woman. Worst case scenarios can consume your thoughts, making it almost impossible to find moments of peace or joy in your day. Difficult transitions in life can cause so many changes, emotionally and physically, that make you feel like you have lost a part of yourself along the way. With therapy, it is possible to heal from past hurts and build a life free of constant panic and intrusive thoughts. Imagine being able to enjoy present moments, find realistic coping strategies that fit into your busy life and build a life filled with confidence, joy, and peace.
I am passionate about helping women with trauma, infertility, miscarriages, loss, pregnancy, postpartum mood and anxiety disorders, and/or adjusting to motherhood.
Struggling with anxiety impacts your entire existence as a woman. Worst case scenarios can consume your thoughts, making it almost impossible to find moments of peace or joy in your day. Difficult transitions in life can cause so many changes, emotionally and physically, that make you feel like you have lost a part of yourself along the way. With therapy, it is possible to heal from past hurts and build a life free of constant panic and intrusive thoughts. Imagine being able to enjoy present moments, find realistic coping strategies that fit into your busy life and build a life filled with confidence, joy, and peace.
(251) 235-5512 View (251) 235-5512
Photo of Margaret Byars, Counselor in Fairhope, AL
Margaret Byars
Counselor, ALC, MA, NCC
Verified Verified
1 Endorsed
Fairhope, AL 36532
I also offer services for teens & adults struggling with grief, adverse circumstances, PTSD, depression, anxiety, and mood disorders.
I utilize different approaches to help clients achieve self growth and to build better relationships. I provide a safe space for clients to explore their inner world to accomplish high self worth, competent boundaries, secure attachments, and individual purpose. I explore spiritual, mental, emotional and family dynamics with my clients to get to the root of any life stressors. I hope for my clients to experience inner peace and clarity after each session as they continue towards a journey of self-awareness. Practical and existential practices are utilized to bring about confidence and high self-esteem to achieve the client's goals.
I also offer services for teens & adults struggling with grief, adverse circumstances, PTSD, depression, anxiety, and mood disorders.
I utilize different approaches to help clients achieve self growth and to build better relationships. I provide a safe space for clients to explore their inner world to accomplish high self worth, competent boundaries, secure attachments, and individual purpose. I explore spiritual, mental, emotional and family dynamics with my clients to get to the root of any life stressors. I hope for my clients to experience inner peace and clarity after each session as they continue towards a journey of self-awareness. Practical and existential practices are utilized to bring about confidence and high self-esteem to achieve the client's goals.
(251) 325-3181 View (251) 325-3181
Photo of Morgan H Spivey, Licensed Professional Counselor in Fairhope, AL
Morgan H Spivey
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Fairhope, AL 36532
These past few years have brought a global traumatic event to the doorsteps of our lives and hearts. Whether this feels new to you or deeply familiar, your story and experience is worth attunement and care. I am passionate about seeing redemption come in the lives of children and adults who have experienced trauma and loss. Events in our lives fragment our hearts, minds, and bodies, and we are in need of repair- both with ourselves and each other. I see children, adults, and couples, and I have extensive training in trauma and abuse. I see clients for a variety of issues including anxiety, depression, grief, and loss.
These past few years have brought a global traumatic event to the doorsteps of our lives and hearts. Whether this feels new to you or deeply familiar, your story and experience is worth attunement and care. I am passionate about seeing redemption come in the lives of children and adults who have experienced trauma and loss. Events in our lives fragment our hearts, minds, and bodies, and we are in need of repair- both with ourselves and each other. I see children, adults, and couples, and I have extensive training in trauma and abuse. I see clients for a variety of issues including anxiety, depression, grief, and loss.
(251) 244-3360 View (251) 244-3360
Photo of Anna Meherg, Marriage & Family Therapist Intern in Fairhope, AL
Anna Meherg
Marriage & Family Therapist Intern, MFT-I
Verified Verified
2 Endorsed
Fairhope, AL 36532
Victor Frankl said, “Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation.” Many situations in life are beyond your control, you cannot change them, but you can still decide how you will respond. Life is going to be full of different seasons and transitions, and not all of them are going to be welcome or easy. My goal as your therapist is to come along side you and offer unconditional acceptance, support, and collaboration as you grow through every season of life.
Victor Frankl said, “Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation.” Many situations in life are beyond your control, you cannot change them, but you can still decide how you will respond. Life is going to be full of different seasons and transitions, and not all of them are going to be welcome or easy. My goal as your therapist is to come along side you and offer unconditional acceptance, support, and collaboration as you grow through every season of life.
(251) 241-5910 View (251) 241-5910
Photo of Dr. Heather Harcourt, Clinical Social Work/Therapist in Fairhope, AL
Dr. Heather Harcourt
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
2 Endorsed
Fairhope, AL 36532  (Online Only)
Therapy is a choice you make to support your personal growth, strengthen your mental health and define and work towards life goals. Every person has seasons of life where they struggle and this is an ideal time to work with a therapist. My clients are often feeling depressed or anxious when they start therapy and together we work to find a path that allows them to overcome challenges by developing skills and deepening understanding of who they are, how they came to be the person they are and who they want to become as they reach towards a happier version of themselves.
Therapy is a choice you make to support your personal growth, strengthen your mental health and define and work towards life goals. Every person has seasons of life where they struggle and this is an ideal time to work with a therapist. My clients are often feeling depressed or anxious when they start therapy and together we work to find a path that allows them to overcome challenges by developing skills and deepening understanding of who they are, how they came to be the person they are and who they want to become as they reach towards a happier version of themselves.
(251) 842-2085 View (251) 842-2085
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.