Grief Therapists in 94618

I am a bilingual (English and Spanish-speaking) licensed clinical psychologist who provides psychotherapy services to adults, children, adolescents families. I support clients in fostering resilience and in building more meaningful, connected relationships. In therapy, I take a supportive, curious, nonjudgemental stance. My clients struggle with issues related to depression, anxiety, loss, adoption, psychological trauma, childhood development, parenting, and everyday stressors.

Sometimes, we get stuck in patterns that might have been helpful at some point in our lives but are not so helpful to us now. These patterns show up in the ways we respond in our relationships, in work/school, to challenges, and to ourselves. We’ll approach therapy as collaborators to build up your skills and strengths to get you unstuck. In our work together, we'll gently explore the past, so we can create an action plan for a different future. We'll recontextualize what no longer serves you and make space for your curious, creative self to emerge.

Thank you so much for visiting my page. I am a Marriage and Family Therapist with over a decade of experience providing psychotherapy to adults, families, and children. I am a relational therapist, meaning that I deeply value the healing aspects of the therapeutic relationship, and work collaboratively with my clients to ensure therapy is meaningful and aligned with treatment goals.

Awarded Oakland Magazine's "Best Therapist" 2018 & 2020, my specialties include: relationship issues (such as conflict resolution, dating, pre-marital counseling, divorce, blended families, infidelity); grief & loss; addiction, recovery & codependence; anxiety & depression. My approach is both warm and direct-- my clients experience me as accepting and empathic, while also feeling challenged the right amount to grow and change. I am an integrative therapist, meaning I integrate more than one way/theory/model to view and treat psychological and/or relational concerns. See my website for education, experience and credentials.

I have worked as a clinical psychologist and psychotherapist for over 25 years. I work with individuals and couples with a broad range of psychological and relationship problems. I very much enjoy the sociocultural diversity of the Bay Area and my psychotherapy practice reflects this diversity. Helping people maximize their individual potential is a never-ending source of satisfaction. I have special interests in relationship issues, women's issues, cultural concerns, and health-related problems. I also enjoy helping people find a balance between the demands of work, self, spirit and family.

Perhaps you are struggling with your partner right now, having the same fight over and over again. Or longing for an intimate relationship and feeling frustrated in your search. Maybe you are struggling to find a greater sense of direction in life. I have extensive experience working with relationship issues, life transitions, depression, anxiety, and grief. My approach to therapy is to help people gain access to their truth and authenticity. Through a collaborative and active therapeutic relationship, I endeavor to help clients identify what they want in life and the barriers that may be standing in their way.

I work with children, adolescents, adults, and couples. I specialize in issues related to divorce, grief and loss, life transitions, relationship/attachment difficulties, issues surrounding pregnancy, parenting, and cultural adjustment challenges. I provide psychological assessments for children and adults who are struggling at home and/or at school or work due to social and emotional issues, relationship issues, environmental stressors, behavioral challenges, attention and concentration difficulties, and learning differences. I also conduct child custody evaluations and forensic psychological evaluations.

An exploration of your childhood, relationships and deepest self can be a beautiful and powerful journey.Together we can develop a curiosity and exploration of vulnerabilities and resilience in the face of challenges and hardship. I work with you in a collaborative way to understand together the obstacles to having healthy and meaningful relationships. If you feel stuck and unable to understand some of your own behaviors and choices we can talk together and begin to find words to understand your experience. I have a warm style of relating and can at times bring humor to our work.

I provide a warm, supportive environment that is uniquely yours, dedicated to your life and development. We will pay close attention to your thoughts, feelings and behaviors, helping you to better understand all the different parts of yourself. Together we will identify and explore the patterns of behavior and negative self perceptions that may hold you back from a life of balance, vitality and inner peace.

Something is shifting in your life. The earth beneath you is not as stable as it once was. Maybe it's a major life transition, like going to college, getting married, moving to the Bay Area, or changing jobs. Maybe it's a loss, like a death, a divorce, a miscarriage, or leaving someone or something in your life. Or maybe this transition is harder to put your finger on...you might be feeling stuck and needing something to shift. There are many moments in life that offer an opportunity to transform, or require us to change if we are to continue growing.

Feeling overwhelmed? Is anxiety, grief, or stress taking over? I'm here to help. I offer therapy for adults, kids, and families that's strengths-based, collaborative, and solution-focused. We'll create positive momentum from our first meeting. Building on the strengths you or your child already have, I’ll offer tools and strategies to use when challenging situations arise. You'll gain a new perspective, a sense of hope, and practical strategies to use during the week.

Most people seek out a psychologist when they have truly done their best to resolve their difficulties on their own. When you can't see your own emotional blind spots, feeling stuck and distressed can ripple through many areas of your life. Perhaps this is your first time seeking out a therapist, or perhaps you are returning to psychotherapy for a fresh perspective. As a psychologist with over 17 years of experience, I have a seasoned understanding of what leads people to hit roadblocks in their lives, in areas including work, school, marriage, parenting, family, and intimate relationships.

I am primarily focused on working with bereaved individuals and/or families who have lost someone to suicide as well as working with individuals who have made suicide attempts in the past or are considering an attempt. In addition, I work with individuals dealing with emotional/psychological trauma of all types, as well as with depression and grief. I also have experience working with people dealing with challenges such as bipolar disorder. I provide both individual and group therapy.

I am a psychologist and a certified Jungian analyst. I have been in private practice since 1979, initially as an MFT, then as a psychologist starting in 1989. I became certified as a Jungian analyst in 2010 after seven years of training at the C.G. Jung Institute in San Francisco. It is my privilege to work with many different people, those coping with uncertainties and ambiguities of life transitions, those who suffer a range of painful symptoms such as anxiety, depression, grief, addictions, trauma, divorce, identity issues, spiritual crisis. I value depth, difference and relationship.

If you feel stuck -- whether it's the loneliness of an unfulfilling relationship, the dark hole of depression, or the bewilderment of grief -- I would welcome the chance to connect with you. In my fifteen years of practice, I have helped clients to emerge renewed from some of life's hardest places.

When you lose someone close to you without warning, it's like a gut punch. Trauma has many causes: loss; abuse; bullying; violence; discrimination; rejection; etc. I can help you work through the intense feelings that accompany traumatic grief & other traumas. When others are unsupportive, clueless, or hurtful, feels even worse Your relationship may suffer and your partner may withdraw or criticize you, causing loneliness or avoidance in your relationship. Discrimination because of being LGBTQ+ just adds to the hurt. You don't have to bear this pain alone; I can help you heal from the pain and repair your relationship.

In the face of life's challenges, it is natural to feel isolated and overwhelmed. In such moments, the act of seeking support, while especially daunting, is profoundly courageous. I believe in your inherent capacity to choose, and thereby choose courageously a life aligned with your innermost needs and desires. With a collaborative style that is both warm and direct, I strive to provide a safe environment for you to explore the depths of your experience, identify unconscious patterns of thinking, feeling, and relating that may run counter to your goals, and empower your own inner knowing.

Using methods that quickly get to the heart of your struggles with relationships, depression, low self esteem, or loss, I can help you find relief when we work together in therapy. Very often, knowing the deeper truth and inherent logic of our problems leads to uprooting and transforming them. You can feel more creative and joyful.

Therapy can help you overcome difficulties, live creatively, and feel more alive. Many people become stuck in ways of thinking and living that no longer serve them. Through a caring therapeutic relationship, you can develop the courage to live in a meaningful and fulfilling way. Over the past 25 years, I have helped people with a wide variety of issues work through significant challenges, freeing them to make better choices. In addition to my clinical work, I teach and supervise at various training programs throughout the Bay Area, and was the Director of Counseling at California College of the Arts for 15 years.