Photo of Evie Talmus, Marriage & Family Therapist in 94106, CA
Evie Talmus
Marriage & Family Therapist, MS, MFT
Verified Verified
San Francisco, CA 94106  (Online Only)
Most of us want the same thing: to be happy. If you are on this website, you are most likely experiencing some discomfort - mental, physical, emotional - and have realized that sometimes it's hard to go it alone. You may be facing tenacious challenges like loneliness, less-than-satisfying relationships, illness, ADHD, anxiety, grief, low self-esteem, body/food conflicts, procrastination and parenting issues. If so, having someone who knows the terrain makes for a more successful outcome.
Most of us want the same thing: to be happy. If you are on this website, you are most likely experiencing some discomfort - mental, physical, emotional - and have realized that sometimes it's hard to go it alone. You may be facing tenacious challenges like loneliness, less-than-satisfying relationships, illness, ADHD, anxiety, grief, low self-esteem, body/food conflicts, procrastination and parenting issues. If so, having someone who knows the terrain makes for a more successful outcome.
(415) 655-1505 View (415) 655-1505
Photo of Michael Seniuk, Marriage & Family Therapist Associate in 94106, CA
Michael Seniuk
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
San Francisco, CA 94106
We all want to be happy, to be our authentic self, to experience deep and fulfilling relationships, but sometimes we may find ourselves stuck and overwhelmed by our situation in life, our thoughts, feelings, or relationships. As hard as these experiences can be, they are also doorways to greater meaning, purpose and growth. I work with people of all backgrounds struggling with addiction, trauma, depression, anxiety, ADHD, identity, grief and loss, spiritual and psychedelic integration and more. Utilizing a variety of therapeutic modalities I will help you to access your innate ability for growth, healing and transformation.
We all want to be happy, to be our authentic self, to experience deep and fulfilling relationships, but sometimes we may find ourselves stuck and overwhelmed by our situation in life, our thoughts, feelings, or relationships. As hard as these experiences can be, they are also doorways to greater meaning, purpose and growth. I work with people of all backgrounds struggling with addiction, trauma, depression, anxiety, ADHD, identity, grief and loss, spiritual and psychedelic integration and more. Utilizing a variety of therapeutic modalities I will help you to access your innate ability for growth, healing and transformation.
(831) 263-0306 View (831) 263-0306
Photo of Dr. Emily Zhang, Psychologist in 94106, CA
Dr. Emily Zhang
Psychologist, PsyD
Verified Verified
San Francisco, CA 94106  (Online Only)
Hello, my name is Dr. Emily Zhang! I am a licensed clinical psychologist specializing in the treatments of adults (18+) who are struggling with depression, generalized anxiety, social anxiety, personality disorders, and in some cases, trauma recovery and grief and loss. My practice focuses on helping my clients understand their symptoms and the problems that impact their mood, so that they can overcome issues related to their depression and anxiety. I am fluent in English and Cantonese. I am not only bilingual, but bicultural as well and has had good success establishing rapport with diverse populations.
Hello, my name is Dr. Emily Zhang! I am a licensed clinical psychologist specializing in the treatments of adults (18+) who are struggling with depression, generalized anxiety, social anxiety, personality disorders, and in some cases, trauma recovery and grief and loss. My practice focuses on helping my clients understand their symptoms and the problems that impact their mood, so that they can overcome issues related to their depression and anxiety. I am fluent in English and Cantonese. I am not only bilingual, but bicultural as well and has had good success establishing rapport with diverse populations.
(415) 741-2685 View (415) 741-2685
Photo of Mena K Zaminsky, Marriage & Family Therapist in 94106, CA
Mena K Zaminsky
Marriage & Family Therapist, PsyD, MA, MFT
Verified Verified
3 Endorsed
San Francisco, CA 94106  (Online Only)
People often begin therapy because they are in emotional pain or a crisis and need relief from their suffering. While difficult, it is often the catalyst that opens the door to creative life force and new possibilities in living in the world. Psychotherapy is a deeply personal, individualized, alchemical process. I serve clients in the areas of trauma, post-traumatic stress disorder (PTSD), relationship issues, anxiety, addictions and self-development. I assist clients in not only getting relief from their suffering but also enhancing their personal and spiritual lives and having healthier relationships with themselves and others.
People often begin therapy because they are in emotional pain or a crisis and need relief from their suffering. While difficult, it is often the catalyst that opens the door to creative life force and new possibilities in living in the world. Psychotherapy is a deeply personal, individualized, alchemical process. I serve clients in the areas of trauma, post-traumatic stress disorder (PTSD), relationship issues, anxiety, addictions and self-development. I assist clients in not only getting relief from their suffering but also enhancing their personal and spiritual lives and having healthier relationships with themselves and others.
(415) 799-9440 View (415) 799-9440
Photo of Edgar Fabián Frías, Marriage & Family Therapist in 94106, CA
Edgar Fabián Frías
Marriage & Family Therapist, MA, LMFT, MFA
Verified Verified
San Francisco, CA 94106  (Online Only)
I believe that with the right support, people can transform their lives by forging their own paths, creating meaning, taking risks, healing past wounds, and boldly pursuing their dreams. As a counselor, I feel honored to walk alongside artists, musicians, performers, creatives, and other free spirits on their journeys toward fulfillment. My approach is to meet you where you are with warmth, empathy, and compassion. I seek to create a judgment-free environment where we can explore the stories, beliefs, and experiences that shape you. We will nurture your inner wisdom, strengthen your resilience, and remove obstacles holding you back.
I believe that with the right support, people can transform their lives by forging their own paths, creating meaning, taking risks, healing past wounds, and boldly pursuing their dreams. As a counselor, I feel honored to walk alongside artists, musicians, performers, creatives, and other free spirits on their journeys toward fulfillment. My approach is to meet you where you are with warmth, empathy, and compassion. I seek to create a judgment-free environment where we can explore the stories, beliefs, and experiences that shape you. We will nurture your inner wisdom, strengthen your resilience, and remove obstacles holding you back.
(323) 916-9025 View (323) 916-9025

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Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.