Therapists in Los Altos, CA
Ruth Schifrin
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Altos, CA 94024
I am an experienced therapist who is passionate about my work with individuals, couples and families - helping them navigate the many challenges of modern life. I see myself on a journey with my clients as they work on and gain a better understanding of self, and develop the skills of acceptance, mindfulness, growth and change on their path to well being. I work with depression, anxiety, grief, loss, stress, family, couples' issues and life issues, including work and friendships. I see my office as a warm safe space where tears and laughter exist side by side as we learn and grow together.
I am an experienced therapist who is passionate about my work with individuals, couples and families - helping them navigate the many challenges of modern life. I see myself on a journey with my clients as they work on and gain a better understanding of self, and develop the skills of acceptance, mindfulness, growth and change on their path to well being. I work with depression, anxiety, grief, loss, stress, family, couples' issues and life issues, including work and friendships. I see my office as a warm safe space where tears and laughter exist side by side as we learn and grow together.
Farhad Mofidi
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Altos, CA 94024
Are you feeling stuck and overwhelmed, but don't know how to help yourself in your situation? Are you stuck in a relationship, school, a job, life transition, or an emotional experience? Do you want to see some changes and live a life that you always imagined, but don’t know where to start? I'm here to help! I provide support and tools so we can begin the process of healing and moving forward in your life.
Are you feeling stuck and overwhelmed, but don't know how to help yourself in your situation? Are you stuck in a relationship, school, a job, life transition, or an emotional experience? Do you want to see some changes and live a life that you always imagined, but don’t know where to start? I'm here to help! I provide support and tools so we can begin the process of healing and moving forward in your life.
Cary M Watson
Psychologist, PhD
Verified Verified
Los Altos, CA 94022
Transitions can be hard, whether it's dealing with the loss of a close relationship or creating a new one. Transitions can impact your happiness and comfort with others as well as change your understanding of yourself. I invite you to use our relationship, created in therapy, and journey with me toward understanding and change. Whatever your reason for seeking help, therapy can be a safe place to start.
My approach to psychotherapy is integrative, combining the best tools from psychodynamic and cognitive-behavioral therapies. I offer both short and long-term psychotherapy, specializing in depression, stress and identity issues.
Transitions can be hard, whether it's dealing with the loss of a close relationship or creating a new one. Transitions can impact your happiness and comfort with others as well as change your understanding of yourself. I invite you to use our relationship, created in therapy, and journey with me toward understanding and change. Whatever your reason for seeking help, therapy can be a safe place to start.
My approach to psychotherapy is integrative, combining the best tools from psychodynamic and cognitive-behavioral therapies. I offer both short and long-term psychotherapy, specializing in depression, stress and identity issues.
Marva Prag
Marriage & Family Therapist Associate, AMFT, MA
Verified Verified
Los Altos, CA 94022
I believe living a successful life is a process, and I see therapy as an instrument for change and growth. My approach to therapy is to provide a comfortable and safe place to discuss issues and concerns, and ultimately develop skills to deal with them. I believe in a humanistic approach to therapy, where I treat my patients as unique individuals. I will meet you and try to understand what is most meaningful for you, and what changes in life you are looking for. I work with clients on understanding themselves and their responses, so they can improve where they feel they need it the most.
I believe living a successful life is a process, and I see therapy as an instrument for change and growth. My approach to therapy is to provide a comfortable and safe place to discuss issues and concerns, and ultimately develop skills to deal with them. I believe in a humanistic approach to therapy, where I treat my patients as unique individuals. I will meet you and try to understand what is most meaningful for you, and what changes in life you are looking for. I work with clients on understanding themselves and their responses, so they can improve where they feel they need it the most.
Nanette Freedland
Marriage & Family Therapist, MA, MFT
Verified Verified
Los Altos, CA 94022
Welcome. By coming to this site, you have already taken an important step toward healthy living. Do you feel overwhelmed, stuck, stressed or anxious? Are you experiencing, sadness, loss or difficulty making decisions? I can help. I have been in private practice for nearly 30 years and have worked with many clients experiencing the same concerns as you. My style is direct, active and interactive; as well as respectful, supportive, warm and caring. I like to work with clients to set personal goals about what they would like to change in their lives and help them reach those goals.
Welcome. By coming to this site, you have already taken an important step toward healthy living. Do you feel overwhelmed, stuck, stressed or anxious? Are you experiencing, sadness, loss or difficulty making decisions? I can help. I have been in private practice for nearly 30 years and have worked with many clients experiencing the same concerns as you. My style is direct, active and interactive; as well as respectful, supportive, warm and caring. I like to work with clients to set personal goals about what they would like to change in their lives and help them reach those goals.
Judy H. Smith
Psychologist, PhD
Verified Verified
Los Altos, CA 94024
Dr. Smith is a licensed clinical psychologist whose patients include adolescents, adults, and families. She uses insight-oriented and supportive techniques to help patients work through difficult events and feelings. While Dr. Smith defines herself as a generalist in the field of psychology, she does have areas of further experience, including but not limited to the following: Depression, Anxiety, Anger Management, Drug and Alcohol Treatment, Academic or Work Difficulties, Parent/Adolescent Conflicts, Family Conflicts and Resolution of Grief Issues. Dr.Smith also works with Transgender and Gender Diverse Children and Adolescents.
Dr. Smith is a licensed clinical psychologist whose patients include adolescents, adults, and families. She uses insight-oriented and supportive techniques to help patients work through difficult events and feelings. While Dr. Smith defines herself as a generalist in the field of psychology, she does have areas of further experience, including but not limited to the following: Depression, Anxiety, Anger Management, Drug and Alcohol Treatment, Academic or Work Difficulties, Parent/Adolescent Conflicts, Family Conflicts and Resolution of Grief Issues. Dr.Smith also works with Transgender and Gender Diverse Children and Adolescents.
Dr. Aleksandra (Sasha) Soykin
Psychologist, PhD
Verified Verified
4 Endorsed
Los Altos, CA 94024
Waitlist for new clients
I strongly believe that lasting change occurs in a safe and collaborative environment, and I know that making the decision to reach out to a psychologist and embark on a path towards change can be extremely difficult. I trust in the importance of finding a clinician who will be the right match for you, so please feel free to explore both my profile and website in order to find out more about me and the services that I offer. Please note: I offer virtual services to those residing in CA and OR, and I do NOT accept insurance at this time.
I strongly believe that lasting change occurs in a safe and collaborative environment, and I know that making the decision to reach out to a psychologist and embark on a path towards change can be extremely difficult. I trust in the importance of finding a clinician who will be the right match for you, so please feel free to explore both my profile and website in order to find out more about me and the services that I offer. Please note: I offer virtual services to those residing in CA and OR, and I do NOT accept insurance at this time.
Mariya Pavlovsky
Marriage & Family Therapist, LMFT
Verified Verified
Los Altos, CA 94024
The idea of therapy might seem like a daunting or even dreadful experience, especially if you already have so much on your plate. You might be juggling a lot right now- school and/or work, family, friends, and relationships while simultaneously feeling lost, unmotivated, exhausted and overwhelmed. Feelings of anxiety and depression might even feel like the norm, but it doesn’t have to be this way. I provide a safe, warm, and non-judgmental environment and use evidence-based treatment methods to help you take on life’s challenges.
The idea of therapy might seem like a daunting or even dreadful experience, especially if you already have so much on your plate. You might be juggling a lot right now- school and/or work, family, friends, and relationships while simultaneously feeling lost, unmotivated, exhausted and overwhelmed. Feelings of anxiety and depression might even feel like the norm, but it doesn’t have to be this way. I provide a safe, warm, and non-judgmental environment and use evidence-based treatment methods to help you take on life’s challenges.
Lois Lim
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Los Altos, CA 94024 (Online Only)
Do you struggle to ask for what you need or say what is on your mind? Are you looking to improve your relationships with yourself and others? Have you noticed increased irritability and stress in your day to day? If so, I am glad you are here. I work with clients who want to improve their self esteem, reduce anxiety and stress and improve their relationships.
Do you struggle to ask for what you need or say what is on your mind? Are you looking to improve your relationships with yourself and others? Have you noticed increased irritability and stress in your day to day? If so, I am glad you are here. I work with clients who want to improve their self esteem, reduce anxiety and stress and improve their relationships.
Susan Zweig
Clinical Social Work/Therapist, LCSW, BCD, CEAP
Verified Verified
Los Altos, CA 94022
It has been my privilege to provide counseling and psychotherapy services to individuals and couples for over 20 years. I work with clients experiencing a wide variety of issues including anxiety, depression, life transitions, stress related to work, family, or relationships, parenting, grief and loss, addiction, and medical and aging concerns. I view therapy as an active partnership in which my clients and I work together to identify core concerns, solve problems, and reach goals. With guidance and support, my clients make the changes they desire to feel healthy and satisfied.
It has been my privilege to provide counseling and psychotherapy services to individuals and couples for over 20 years. I work with clients experiencing a wide variety of issues including anxiety, depression, life transitions, stress related to work, family, or relationships, parenting, grief and loss, addiction, and medical and aging concerns. I view therapy as an active partnership in which my clients and I work together to identify core concerns, solve problems, and reach goals. With guidance and support, my clients make the changes they desire to feel healthy and satisfied.
Jenifer L Culver
Psychologist, PhD
Verified Verified
Los Altos, CA 94022
What do you want your life to look like? I have over 20 years of experience helping individuals find relief from depression, bipolar disorder, anxiety, and relationship challenges to create the lives they want. My approach is active and present-oriented, focusing on treatments supported by research. I work from a cognitive-behavioral (CBT) perspective, incorporating mindfulness, interpersonal therapy, DBT, stress management, and acceptance and commitment therapy (ACT) depending upon the individual needs of my clients.
What do you want your life to look like? I have over 20 years of experience helping individuals find relief from depression, bipolar disorder, anxiety, and relationship challenges to create the lives they want. My approach is active and present-oriented, focusing on treatments supported by research. I work from a cognitive-behavioral (CBT) perspective, incorporating mindfulness, interpersonal therapy, DBT, stress management, and acceptance and commitment therapy (ACT) depending upon the individual needs of my clients.
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Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Altos, CA 94024
Congratulations on making that first step toward getting help! I offer in-person and online psychotherapy for individuals, couples, and teens. My goal is to help you overcome obstacles, navigate stressors and reach your full potential by tapping into your strengths, values and resilience. Some of the issues I work with are anxiety, relationship difficulties, social difficulties, depression, parenting difficulties, grief and loss, trauma, life transitions and career change.
Congratulations on making that first step toward getting help! I offer in-person and online psychotherapy for individuals, couples, and teens. My goal is to help you overcome obstacles, navigate stressors and reach your full potential by tapping into your strengths, values and resilience. Some of the issues I work with are anxiety, relationship difficulties, social difficulties, depression, parenting difficulties, grief and loss, trauma, life transitions and career change.
Vince Giacomelli
Marriage & Family Therapist, LMFT
Verified Verified
Los Altos, CA 94022
Vince Giacomelli, LMFT, has been licensed in California since 2009 and currently holds licenses in six states. With an impressive 40 years of experience, he has dedicated his career to providing a broad range of services, including administrative, clinical, supervisory, managerial, and consulting services in clinical community mental health settings.
Vince Giacomelli, LMFT, has been licensed in California since 2009 and currently holds licenses in six states. With an impressive 40 years of experience, he has dedicated his career to providing a broad range of services, including administrative, clinical, supervisory, managerial, and consulting services in clinical community mental health settings.
Anne Goldstein
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Altos, CA 94022
Are you or is someone you love struggling and trying to find help? Are you worried about a child who is unhappy at school, has trouble making friends, or seems sad or anxious? Are you feeling disconnected, stressed, or hopeless? Are these feelings and worries making it difficult for you to be the kind of friend, spouse or parent you want to be? Perhaps you are unsure how to help your child or yourself cope during this difficult time. I hope to provide a safe, caring, empathetic space so together we can explore and understand all of these difficult feelings.
Are you or is someone you love struggling and trying to find help? Are you worried about a child who is unhappy at school, has trouble making friends, or seems sad or anxious? Are you feeling disconnected, stressed, or hopeless? Are these feelings and worries making it difficult for you to be the kind of friend, spouse or parent you want to be? Perhaps you are unsure how to help your child or yourself cope during this difficult time. I hope to provide a safe, caring, empathetic space so together we can explore and understand all of these difficult feelings.
Rowena Dodson
Marriage & Family Therapist, LMFT
Verified Verified
Los Altos, CA 94022
Not accepting new clients
I work with individual adult clients who are motivated to make changes (small and sometimes large) to feel better. There are ways that we may keep ourselves stuck in patterns that are not working. Our work together will help you identify and change these patterns; and to be more fully alive and aligned with your deeper values and goals. The Bay Area can be very stressful, making it more difficult to find balance. It helps tremendously to have a space where you can safely examine how you're doing and what you might want to change.
I work with individual adult clients who are motivated to make changes (small and sometimes large) to feel better. There are ways that we may keep ourselves stuck in patterns that are not working. Our work together will help you identify and change these patterns; and to be more fully alive and aligned with your deeper values and goals. The Bay Area can be very stressful, making it more difficult to find balance. It helps tremendously to have a space where you can safely examine how you're doing and what you might want to change.
Theresa E Chesnut
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Altos, CA 94022
Once you make the decision to seek therapy, finding a therapist who "gets you" is the key element in starting the process. I focus on: eating disorders, trauma resolution / PTSD, adolescents in crisis, and elite athletes. As a psychodynamic therapist, my goal is to help clients uncover their true potential and lead a meaningful life; it's about having a life that becomes worth celebrating.
Once you make the decision to seek therapy, finding a therapist who "gets you" is the key element in starting the process. I focus on: eating disorders, trauma resolution / PTSD, adolescents in crisis, and elite athletes. As a psychodynamic therapist, my goal is to help clients uncover their true potential and lead a meaningful life; it's about having a life that becomes worth celebrating.
Aska Yoshizu
Marriage & Family Therapist, SEP, E-RYT, CMT, LMFT
Verified Verified
15 Endorsed
Los Altos, CA 94022 (Online Only)
Have you been feeling not heard or understood, and isolated or ashamed? You may be wondering, “what’s wrong with me?” I know how painful it is to feel that way because I’ve been there many times, too. And I’ve come out of it with a few nuggets of knowledge and tools each time. For 16 years I’ve been helping people feel more connected to and loved by people around them as well as themselves by sharing knowledge and tools accumulated through my personal and professional journey. Human beings are social animals that need connection with others whom we trust and feel safe with to survive and thrive. That's why isolation is so painful.
Have you been feeling not heard or understood, and isolated or ashamed? You may be wondering, “what’s wrong with me?” I know how painful it is to feel that way because I’ve been there many times, too. And I’ve come out of it with a few nuggets of knowledge and tools each time. For 16 years I’ve been helping people feel more connected to and loved by people around them as well as themselves by sharing knowledge and tools accumulated through my personal and professional journey. Human beings are social animals that need connection with others whom we trust and feel safe with to survive and thrive. That's why isolation is so painful.
Alessandra Landgraf
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
Los Altos, CA 94024
I am a psychotherapist who is committed to working with adolescents, adults, couples and families on their journey of self-discovery and improvement. I believe everyone could use support and guidance on that journey, and I would love to have the opportunity to be that person for you. As a bicultural person, I understand the importance of embracing the complexities of others’ experiences, and I strive to provide a safe, honest and supportive space to embrace your authentic-self and gain confidence.
I am a psychotherapist who is committed to working with adolescents, adults, couples and families on their journey of self-discovery and improvement. I believe everyone could use support and guidance on that journey, and I would love to have the opportunity to be that person for you. As a bicultural person, I understand the importance of embracing the complexities of others’ experiences, and I strive to provide a safe, honest and supportive space to embrace your authentic-self and gain confidence.
Susan Lindblade, LMFT-AT
Marriage & Family Therapist, LMFT, AT
Verified Verified
Los Altos, CA 94024
As a licensed Marriage and Family Therapist, and Art Therapist, I offer a genuine and non judgmental approach to helping individuals who are seeking to improve their relational and emotional well being. My experience includes working with adults, couples, adolescents, and school aged children.
As a licensed Marriage and Family Therapist, and Art Therapist, I offer a genuine and non judgmental approach to helping individuals who are seeking to improve their relational and emotional well being. My experience includes working with adults, couples, adolescents, and school aged children.
Kathryn Palza
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
Los Altos, CA 94022 (Online Only)
Welcome! Finding you here tells me that you are choosing YOU. You have taken the initial step toward healing. Whether you are seeking therapy individually or with a partner, your therapeutic path will allow you to feel nourished and understood and will help strengthen your relationships. You may be facing challenges in your day-to-day life, trying to overcome current or past trauma in its many forms, or wanting to improve core relationships in your life. I can help you to navigate difficult family dynamics, increase your sense of self, and teach you critical skills for emotional regulation.
Welcome! Finding you here tells me that you are choosing YOU. You have taken the initial step toward healing. Whether you are seeking therapy individually or with a partner, your therapeutic path will allow you to feel nourished and understood and will help strengthen your relationships. You may be facing challenges in your day-to-day life, trying to overcome current or past trauma in its many forms, or wanting to improve core relationships in your life. I can help you to navigate difficult family dynamics, increase your sense of self, and teach you critical skills for emotional regulation.
See more therapy options for Los Altos
How does your Therapist compare?
Number of Therapists in Los Altos, CA
300+
Average cost per session
$200
Therapists in Los Altos, CA who prioritize treating:
93% | Anxiety |
87% | Depression |
86% | Relationship Issues |
79% | Self Esteem |
65% | Stress |
64% | Trauma and PTSD |
64% | Coping Skills |
Average years in practice
13 Years
Top 3 insurances accepted
51% | UnitedHealthcare UHC | UBH |
50% | Optum |
48% | Cigna and Evernorth |
How Therapists in Los Altos, CA see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Los Altos?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.