Photo of Lou Figueroa, Marriage & Family Therapist in 90254, CA
Lou Figueroa
Marriage & Family Therapist, LMFT, MS, CHT
Verified Verified
Hermosa Beach, CA 90254
I am an experienced bilingual clinician who works with adolescents, adults, couples and families dealing with a variety of mental health issues. I utilize a number of therapeutic approaches including cognitive behavioral therapy, psychodynamic therapy, clinical hypnosis and hypnotically-facilitated psychotherapy. My areas of specialization include addiction, depression, anxiety, OCD, PTSD, grief/loss, and bipolar disorder. My life experience has given me broad exposure to divorce, blended families, bi-cultural families, midlife career changes, families with special needs members, special needs advocacy, and sports performance.
I am an experienced bilingual clinician who works with adolescents, adults, couples and families dealing with a variety of mental health issues. I utilize a number of therapeutic approaches including cognitive behavioral therapy, psychodynamic therapy, clinical hypnosis and hypnotically-facilitated psychotherapy. My areas of specialization include addiction, depression, anxiety, OCD, PTSD, grief/loss, and bipolar disorder. My life experience has given me broad exposure to divorce, blended families, bi-cultural families, midlife career changes, families with special needs members, special needs advocacy, and sports performance.
(424) 772-4403 View (424) 772-4403
Photo of Andrea Mendoza, Marriage & Family Therapist in 90254, CA
Andrea Mendoza
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
1 Endorsed
Hermosa Beach, CA 90254
I am a Licensed Marriage and Family Therapist and have been practicing for over 17 years. Specializing in working with children, adolescents, and families from primarily a solution-focused, cognitive behavioral approach, I offer a variety of interventions best matched to fit my client's individual needs. Adept in working with childhood disorders, trauma experiences, grief and loss, anger management, and parenting issues, I strive to look at the "whole picture" and incorporate collaterals and family members, as needed.
I am a Licensed Marriage and Family Therapist and have been practicing for over 17 years. Specializing in working with children, adolescents, and families from primarily a solution-focused, cognitive behavioral approach, I offer a variety of interventions best matched to fit my client's individual needs. Adept in working with childhood disorders, trauma experiences, grief and loss, anger management, and parenting issues, I strive to look at the "whole picture" and incorporate collaterals and family members, as needed.
(424) 347-6621 View (424) 347-6621
Photo of Morgan Tate Abraham, Pre-Licensed Professional in 90254, CA
Morgan Tate Abraham
Pre-Licensed Professional, Asw
Verified Verified
Hermosa Beach, CA 90254
emotional regulation, family conflict, peer relationships ,learning differences and grief/loss.
Is it a challenge to understand your childs confusing behavior sometimes?, Do you have a child with a lot of big feelings? I work with kids ages 3+and their families. My approach is playful, reflective, authentic and collaborative. I use interpersonal neurobiology to guide me as I customize my approach based on my clients needs. I have completed advanced training in Perinatal Mental Health so I can support caregivers on their parenting journeys. I I am currently in the 2024 cohort of “being with“, a year long immersive training program led by Robyn Gobbel.
emotional regulation, family conflict, peer relationships ,learning differences and grief/loss.
Is it a challenge to understand your childs confusing behavior sometimes?, Do you have a child with a lot of big feelings? I work with kids ages 3+and their families. My approach is playful, reflective, authentic and collaborative. I use interpersonal neurobiology to guide me as I customize my approach based on my clients needs. I have completed advanced training in Perinatal Mental Health so I can support caregivers on their parenting journeys. I I am currently in the 2024 cohort of “being with“, a year long immersive training program led by Robyn Gobbel.
(424) 672-3545 View (424) 672-3545
Photo of Erin Rieger, Marriage & Family Therapist in 90254, CA
Erin Rieger
Marriage & Family Therapist, LMFT, LEP
Verified Verified
Hermosa Beach, CA 90254  (Online Only)
You have taken the brave first step towards feeling better and I am here to support you every step of the way. Clients report that they feel safe, understood and cared about when working with me. I provide an empathetic, non-judgmental space in which my clients can express their feelings, make positive change, gain keen insight into themselves, improve their self-esteem and create the life they want. After working together, clients report improved mood and increased self-worth.
You have taken the brave first step towards feeling better and I am here to support you every step of the way. Clients report that they feel safe, understood and cared about when working with me. I provide an empathetic, non-judgmental space in which my clients can express their feelings, make positive change, gain keen insight into themselves, improve their self-esteem and create the life they want. After working together, clients report improved mood and increased self-worth.
(424) 285-1688 View (424) 285-1688
Photo of Shauna B Letvin, Clinical Social Work/Therapist in 90254, CA
Shauna B Letvin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hermosa Beach, CA 90254
Going to therapy for the first time can often be overwhelming and flat out scary. Who really wants to tell a stranger about the challenges in their life. If you are here on my page looking for a therapist you have taken the first step, which is great.
Going to therapy for the first time can often be overwhelming and flat out scary. Who really wants to tell a stranger about the challenges in their life. If you are here on my page looking for a therapist you have taken the first step, which is great.
(310) 856-9507 View (310) 856-9507
Photo of Sufi Yousefi Farkhan, Marriage & Family Therapist in 90254, CA
Sufi Yousefi Farkhan
Marriage & Family Therapist, LMFT
Verified Verified
Hermosa Beach, CA 90254  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of family behavioral health and wellness services. Our practice offers the latest in behavioral health including Telemedicine! Now you can visit with your provider from the privacy and convenience of your home or work. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of family behavioral health and wellness services. Our practice offers the latest in behavioral health including Telemedicine! Now you can visit with your provider from the privacy and convenience of your home or work. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life.
(424) 363-4511 View (424) 363-4511
Photo of Dr. Jessie Caldera, Psychologist in 90254, CA
Dr. Jessie Caldera
Psychologist, PsyD
Verified Verified
Hermosa Beach, CA 90254
Living in a changing and challenging world, it is normal to experience psychological dysregulation at one point or another. The new reality of living has presented and will continue to present numerous challenges. I assist patients with a wide range of difficulties including depression, anxiety (including school, personal or work-induced – social anxiety), behavioral issues, adjustment disorders, maternal mental health, trauma, and relational challenges. I have worked within the mental health field since 2006 and developed my skills and expertise working with children, adults, and older adults.
Living in a changing and challenging world, it is normal to experience psychological dysregulation at one point or another. The new reality of living has presented and will continue to present numerous challenges. I assist patients with a wide range of difficulties including depression, anxiety (including school, personal or work-induced – social anxiety), behavioral issues, adjustment disorders, maternal mental health, trauma, and relational challenges. I have worked within the mental health field since 2006 and developed my skills and expertise working with children, adults, and older adults.
(310) 905-3151 View (310) 905-3151
Photo of Cynara Allison, Marriage & Family Therapist in 90254, CA
Cynara Allison
Marriage & Family Therapist, MFT
Verified Verified
Hermosa Beach, CA 90254
Are you looking for a Professional Christian Therapist? If you are looking for a Professional Christian Therapist, I'd be glad to help you with your concerns about anxiety, depression, relationships, or your Faith. I am a Licensed Marriage, Family and Individual Therapist and have been practicing in my same office in Manhattan Beach for over 20 years. For more information please feel free to call me. I'd be happy to talk with you!
Are you looking for a Professional Christian Therapist? If you are looking for a Professional Christian Therapist, I'd be glad to help you with your concerns about anxiety, depression, relationships, or your Faith. I am a Licensed Marriage, Family and Individual Therapist and have been practicing in my same office in Manhattan Beach for over 20 years. For more information please feel free to call me. I'd be happy to talk with you!
(310) 740-9068 View (310) 740-9068
Photo of Jacqueline Mills, Marriage & Family Therapist in 90254, CA
Jacqueline Mills
Marriage & Family Therapist, PsyD, CBT, LMFT
Verified Verified
Hermosa Beach, CA 90254
(310) 341-2766 View (310) 341-2766

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.