Photo of Rashel Keshmiri, Marriage & Family Therapist in 90021, CA
Rashel Keshmiri
Marriage & Family Therapist, MS, LMFT
Verified Verified
Los Angeles, CA 90021
"Trauma Specialist" My Specialties are in: Depression, anxiety, grief/loss, PTSD, trauma, sex therapy;, sexual dysfunctions, sexual Assault , Vaginismus, Gay issues.
Thank you for considering therapy with me. I am looking forward in meeting you. You will find me to be flexible and sensitive. I enjoy helping individuals in achieving personal growth; in a caring & safe environment. Whether you are suffering from depression, anxiety, PTSD, trauma, grief/loss, sexual dysfunction, we can work together to resolve your issue and minimize your suffering. Your natural state of being is a gift and is what I work with in psychotherapy to bring out your hidden potentials to surface.
"Trauma Specialist" My Specialties are in: Depression, anxiety, grief/loss, PTSD, trauma, sex therapy;, sexual dysfunctions, sexual Assault , Vaginismus, Gay issues.
Thank you for considering therapy with me. I am looking forward in meeting you. You will find me to be flexible and sensitive. I enjoy helping individuals in achieving personal growth; in a caring & safe environment. Whether you are suffering from depression, anxiety, PTSD, trauma, grief/loss, sexual dysfunction, we can work together to resolve your issue and minimize your suffering. Your natural state of being is a gift and is what I work with in psychotherapy to bring out your hidden potentials to surface.
(310) 494-7019 View (310) 494-7019
Photo of Joseph Wing, Marriage & Family Therapist in 90021, CA
Joseph Wing
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90021  (Online Only)
Hi there, I'm Joseph! I've been an LMFT for 15 years, helping people maneuver through life transitions and supporting them in reaching their self-defined goals. I have a history of working with BIPOC (Black, Indigenous, People of Color) individuals in public health/agency settings and private practice. I have a history of working with minority populations (such as LGBTQ+) and helping them navigate the challenges of oppressive systems. I look forward to helping you feel good and supporting you in any desired life changes.
Hi there, I'm Joseph! I've been an LMFT for 15 years, helping people maneuver through life transitions and supporting them in reaching their self-defined goals. I have a history of working with BIPOC (Black, Indigenous, People of Color) individuals in public health/agency settings and private practice. I have a history of working with minority populations (such as LGBTQ+) and helping them navigate the challenges of oppressive systems. I look forward to helping you feel good and supporting you in any desired life changes.
(916) 776-5137 View (916) 776-5137

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Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.