Therapists in 80302

The emotional challenges you are facing in your relationships or your work signal the opportunity for your greatest growth. Whether you are experiencing anxiety, stress, emotional reactivity, loneliness, grief, relationship challenges, life transitions or low self-worth, I can assist you to make lasting change. Within our collaboration together, you can learn skills for self-soothing, find relief from emotional reactivity, and shift self-limiting thoughts to thoughts that help you thrive.

Does it seem like the language in therapists' introductions are similar? How do you know if a counselor is right for you? A comfortable and genuine connection is vital in the relationship between a client and therapist, and most importantly - healing takes place in the relationship you have with yourself. I trust and believe that every person holds the wisdom to their own answers for growth. Sometimes we need someone to whole-heartedly hear us and support along the way. I view counseling as an opportunity to be fully seen and heard for who you are and have a companion/guide with you.

I work with all types of people with a variety of presenting issues however the commonality is a desire to feel better, understand themselves with more clarity and insight, and experience a sense of care, connection and humor in the process of our work together. I think most people are looking for ways to sort out what has come between them and experiencing a vibrant authentic life that feels whole and well. In this exploration clients reconnect with their truest selves encountering what is both uncomfortable and liberating, developing skills, self trust and greater authenticity. I love my work and deeply appreciate my clients.

“One of our greatest freedoms is how we react to things.” – Charlie Mackesy. This quote has a personal significance to me because it highlights the human capacity for resilience and the ability to transform difficult experiences into opportunities for personal growth. I'm passionate about assisting individuals who may have difficulty acknowledging their strengths, and empowering them to confront challenges with confidence. In addition to providing support to individuals facing diverse challenges, I take pride in being available as a listening ear to anyone who needs it.

Hello and thank you for viewing my profile. I have always had a bit of a different approach to healing than traditional therapy. My studies have been both in counseling and in spiritual arts, including astrology, chakras and energy/sound healing. Each of us has certain patterns, ways we exist in this world. Healing blockages frees you from past traumas and current emotional patterns. I can help you to shift your life to more ease, joy and peace through understanding and release. The work isn’t always easy but it is always worth it! Please Note: My physical location is in Az, I am licensed in CO and can meet with you Online Only!

Change can be hard, and therapy helps, and it doesn't have to go on for years. I'll share coping tools to handle stress fast and give you a solid foundation for life's challenges. For patterns that block your happiness, we'll use creative tools that grow your imagination and inner knowing. Clients appreciate how I help them develop their strength and peacefulness. If you've got the urge to grow, or are ready to deal with past trauma, I can help. My clients desire tools for life and are willing to practice them outside of sessions. My Stress to Strength book offers great hacks for life's challenges and setbacks. Visit SoulSavvy.net.

Living with chronic illness and/or chronic pain can be an invisible, isolating, and scary experience. On top of that, the way that our society is structured has all but left these areas out of the realm of psychotherapy and leaves these experiences to the field of medicine alone. If you live with chronic illness or chronic pain, you know firsthand how lacking this model is. In my therapy practice I strive to create space for all aspects of your human experience, while working with you towards the ability to feel safe in your body, access hope and a healthy sense of self, and to transform your suffering into meaning.

My work's passion lies in my belief that the body and mind are deeply connected; therefore, the emotional, physical, and spiritual aspects of each individual need to be balanced for growth and healing to occur. I integrate my psychotherapeutic and nutritional expertise to help cultivate balance in each client I work with. I acknowledge and respect that your search for health and balance in your life is unique. In our work together, we will create a safe and trusting space for you to slow down and focus on your present moment experiences. This affords you the opportunity to truly listen to your wisdom within.

Is your anxiety getting the best of you? Are you struggling to adjust to life after a divorce? Is your teenager struggling and you are not sure how to help? If you answered “yes” to any of the above, you’ve come to the right place. For the past 23 years, I’ve been counseling children, teens, adults, and families. In addition, to help with anxiety and depression, I offer parenting coaching, as well as help for individuals and families who have recently gone through a divorce. I am also Certified in Brainspotting. I’m honored to say that I’ve won the Best of Louisville, Mental Health Services Award, for the past five years in a row.

I offer somatic psychotherapy, energetic, and intuitive support for working through trauma, recovering a sense of aliveness, and connecting with the wisdom that naturally moves through each of us. Our sessions often start by coming into connection, safety and regulation in the moment. Often times, the symptoms and issues we experience are rooted in dysregulation in our nervous systems. Our time is rooted in expanding resource, a sense of well being in the moment, so that more difficult material can begin to integrate.

Currently accepting new clients! My ideal client seeks healing through the power of nature, they want to explore the depths of the psyche through myths, dreams, and ancient wisdom. They are willing to do the work to grow. They understand that challenges can be evolutionary catalysts. My ideal client seeks clarity, purpose, and a vision for the world. Their goal is to embark on a transformative journey, reconnecting with their roots and finding meaning in the ancient wisdom of nature. They know that the best results are possible by weaving together world's wisdom, cutting edge psychotherapy, and the healing powers of the wild earth.