Grief Therapists in 77045

Are you tired of feeling down? Do you hate being in large crowds? Have you experienced the death of someone close to you and you are having a hard time dealing with it? Is your marriage on the rocks and you don't know what to do? Are you having problems with your child and they need someone to help guide them? Sometimes we just need someone to talk to, to help guide us through the trials of life. With over 10 years of experience, I have helped people, with depression, and anxiety, even ones who may have been dealing with a traumatic event, couples with marital issues, and even children with challenging behaviors.

Accepting New Clients For Online Sessions in 2024! Please email for quickest response. Do you need support in working through heartbreak, grief, depression, confusion or other negative feelings? Is your life bringing you extra stress? Changes and challenges in life can bring unwanted difficulty. It's my privilege to support clients as they develop ways to cope and communicate to become better equipped to manage life's changes and challenges. Let's talk through a FREE 15 minute consultation to see if I am the right therapist for your needs.

I am a bilingual (English/Spanish) Licensed Professional Counselor dedicated to providing intentional and thoughtful support to individuals seeking insight and healing. I work with adolescents and adults experiencing anxiety, depression, difficulty adjusting to changes, generational trauma, self-esteem concerns, challenges in relationships, and grief. I enjoy working with clients who are seeking insight into their emotional and behavioral patterns. As a first-generation therapist, I bring a unique perspective to my work with clients. I understand what it means to exist between two cultures and navigate those nuances and stressors.

I'm a licensed professional counselor who works primarily with young people, 13 years of age and up, who are confused about life and have become angry, non-communicative, anxious, unmotivated, depressed, self harming, and/or suicidal. I help them explore and understand the very things that confuse them, whether it is managing emotions, family dynamics, communication, organization, self-esteem, experiencing grief, navigating social dynamics with healthy boundaries, how to make sense of thoughts and feelings, or how to build resilience.

I have a passion for working with the Black community to destigmatize the idea of accessing mental health services. Whether it is working with a family or couple to decrease conflict and increase intimacy or assisting an individual to process trauma, helping them to have a healthier relationship with themselves and others, it brings me joy to restore families to a sense of wholeness. I also really enjoy clients who are motivated to do the work, are willing to be open and receptive to the therapeutic process and who have an intrinsic desire to increase their self-awareness regarding their needs and wants.

You feel that your partner just doesn't get you. You feel confused, misunderstood or blame for things happening in the relationship. You fight all the time. Separation or divorce would be a better option because you are tired of the yelling, screaming and distance. Feel like you are walking on egg shells. You find yourself alone staring and thinking. You feel something, just not able to say exactly what's bothering you. You try to pretend everything is okay, the more you see yourself losing your grip on things around you. You tell yourself, things will get better, you put your best smile on for the world, it continues to get worse.

The driving force that makes each therapy session successful is how hard my client works to achieve his/her goals. It takes a lot to seek therapy and the first step is the most difficult one. However, I believe in the innate power that my client has within him/herself to find a way, El Camino. My approach is client centered, but at times direct because I am not afraid to work on what may be difficult for you to face.

"What you think, you become. What you feel, you attract. What you imagine, you create." -- Buddha. Thanks for stopping by. I provide services for both adults and children. I am passionate about working to address anxiety, depression, social/peer concerns, and more. I specialize in play therapy working with children ages 2-12. I believe children are better able to express their feelings, needs, experiences, and thoughts via play, rather than just words. Play therapy allows children to grow and heal at their own developmental level, and I strive to promote self awareness, self expression, and improved relationships.

Have you ever told a "funny" childhood story and no one laughed? Do you wake-up angry or irritable and you don't know why? Or find yourself in the same relationships, job environments, and situations over and over again despite your best efforts to do something different? As a survivor myself, when trauma happens, surviving becomes essential. But what starts as a way to protect ourselves turns into a way of life. We find ourselves, operating on autopilot, "just getting by" in our spiritual lives, at our jobs, in our finances, and with our loved ones.

Reaching out for help is the hardest part; you are already brave for making it this far! I hope I can help you in your unique journey toward personal growth and healing in whatever ways you need. I am client-centered and use a holistic approach, meaning I will put you and your needs first while addressing all the factors contributing to your troubles and hindering the fulfillment of your goals. Using CBT (Cognitive Behavior Therapy) we can work to better understand and change your thinking patterns that may be negatively impacting your life.