Grief Therapists in 60543

Photo of Barbara Bulow Ovesen, Clinical Social Work/Therapist in 60543, IL
Barbara Bulow Ovesen
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Oswego, IL 60543
I’m a trauma-informed clinician who works with children, adolescents, and adults struggling with negative thoughts and behavior patterns, low self-esteem, grief, anxiety/depression, difficult life changes, working through trauma, and many other challenges.
Do you often doubt or criticize yourself? If so, you are not alone. Many people experience negative thoughts, low self-esteem, depression, anxiety, relationship difficulties, trauma (past or present), or a multitude of other challenges that can make life seem like a daily struggle. Therapy can ease the struggle and help make room in your life for joy. Like everyone, you need acceptance, support, and a safe space where you can be your authentic self (even if you are uncertain who that is). Within that space, we will partner together to help you use your strengths and live your values more fully, empowering you to heal and grow.
I’m a trauma-informed clinician who works with children, adolescents, and adults struggling with negative thoughts and behavior patterns, low self-esteem, grief, anxiety/depression, difficult life changes, working through trauma, and many other challenges.
Do you often doubt or criticize yourself? If so, you are not alone. Many people experience negative thoughts, low self-esteem, depression, anxiety, relationship difficulties, trauma (past or present), or a multitude of other challenges that can make life seem like a daily struggle. Therapy can ease the struggle and help make room in your life for joy. Like everyone, you need acceptance, support, and a safe space where you can be your authentic self (even if you are uncertain who that is). Within that space, we will partner together to help you use your strengths and live your values more fully, empowering you to heal and grow.
(331) 258-5952 View (331) 258-5952
Photo of Touwanna Edwards, Psychologist in 60543, IL
Touwanna Edwards
Psychologist, PsyD, CADC
Verified Verified
Oswego, IL 60543
As a Licensed Clinical Psychologist and a Certified Addictions Counselor, Dr. Touwanna Edwards specializes in family-based interventions for adults, couples therapy, issues of diversity, and addictions. Her practice includes treating anxiety, depression, grief, personality disorders, codependency traits, self-esteem, transitional stages in life, addiction maintenance, and recovery. Additionally, she is an alumna of the Chicago area Christian Training Consortium where she received specialized clinical training in the integration of faith-based practice and psychology.
As a Licensed Clinical Psychologist and a Certified Addictions Counselor, Dr. Touwanna Edwards specializes in family-based interventions for adults, couples therapy, issues of diversity, and addictions. Her practice includes treating anxiety, depression, grief, personality disorders, codependency traits, self-esteem, transitional stages in life, addiction maintenance, and recovery. Additionally, she is an alumna of the Chicago area Christian Training Consortium where she received specialized clinical training in the integration of faith-based practice and psychology.
(331) 246-1418 View (331) 246-1418
Photo of Elise Pullen, Clinical Social Work/Therapist in 60543, IL
Elise Pullen
Clinical Social Work/Therapist, LCSW
Verified Verified
Oswego, IL 60543
I love working with many different populations. My therapy style is more directive; I ask questions, gently challenge (when necessary), and offer feedback. While my preferred clients are the elderly, those experiencing grief and loss, and those with Borderline Personality Disorder, I also treat many mood disorders as well as provide couples and family therapy. I have also treated domestic violence victims, people with severe and chronic mental illness, and people struggling with daily stress or life transitions. I'm also a lesbian, so familiar with and accepting of queer populations, and I am a fat-positive provider.
I love working with many different populations. My therapy style is more directive; I ask questions, gently challenge (when necessary), and offer feedback. While my preferred clients are the elderly, those experiencing grief and loss, and those with Borderline Personality Disorder, I also treat many mood disorders as well as provide couples and family therapy. I have also treated domestic violence victims, people with severe and chronic mental illness, and people struggling with daily stress or life transitions. I'm also a lesbian, so familiar with and accepting of queer populations, and I am a fat-positive provider.
(331) 244-5643 View (331) 244-5643
Photo of Dr. Kasey Huff, Clinical Social Work/Therapist in 60543, IL
Dr. Kasey Huff
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Oswego, IL 60543  (Online Only)
I work with clients who are experiencing anxiety, depression, grief and loss, and who may have a history of traumatic experiences.
Hello! I offer a compassionate, non-judgmental space to explore your innermost self including your passion, motivation, historical challenges and emotional pain. We will create therapy goals and identify any barriers to achieving them. Together we will monitor progress and identify ways to overcome obstacles in your life path to realize your potential. My goal is to create a safe space to explore any difficulties you may be facing. I utilize cognitive behavioral therapy, person-centered therapy, somatic healing, body-based psychotherapy, mindfulness-based therapy and/or psychodynamic therapy.
I work with clients who are experiencing anxiety, depression, grief and loss, and who may have a history of traumatic experiences.
Hello! I offer a compassionate, non-judgmental space to explore your innermost self including your passion, motivation, historical challenges and emotional pain. We will create therapy goals and identify any barriers to achieving them. Together we will monitor progress and identify ways to overcome obstacles in your life path to realize your potential. My goal is to create a safe space to explore any difficulties you may be facing. I utilize cognitive behavioral therapy, person-centered therapy, somatic healing, body-based psychotherapy, mindfulness-based therapy and/or psychodynamic therapy.
(331) 259-8950 View (331) 259-8950
Photo of Jennifer Ahrens, Licensed Professional Counselor in 60543, IL
Jennifer Ahrens
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Oswego, IL 60543
Difficulty sleeping, emotional numbness, relationship difficulties, general life stress, a sense of loss, extreme worry, guilt or shame? Do any of these sound familiar? Life is struggle but life is also joy, vibrancy, and purpose. Using person-centered, solution focused and a trauma-informed approach, I can help you get back on the path. Working as a police officer for 30 years, I learned how to help with cumulative stress, burnout and just feeling like giving up. I am not afraid of the tough stuff. I offer confidential support to First Responders as well as confidential wellness checks for officers and departmental staff.
Difficulty sleeping, emotional numbness, relationship difficulties, general life stress, a sense of loss, extreme worry, guilt or shame? Do any of these sound familiar? Life is struggle but life is also joy, vibrancy, and purpose. Using person-centered, solution focused and a trauma-informed approach, I can help you get back on the path. Working as a police officer for 30 years, I learned how to help with cumulative stress, burnout and just feeling like giving up. I am not afraid of the tough stuff. I offer confidential support to First Responders as well as confidential wellness checks for officers and departmental staff.
(331) 260-9980 View (331) 260-9980
Photo of Julee Barkauskas, Clinical Social Work/Therapist in 60543, IL
Julee Barkauskas
Clinical Social Work/Therapist, LCSW, CADC, SEP
Verified Verified
2 Endorsed
Oswego, IL 60543
Waitlist for new clients
The issues I treat cover a broad range and are not limited to depression, anxiety, eating disorders, stress, trauma, problems with communication and and relationships, health problems, youth adjustment issues, grief, and substance abuse/addiction.
My hope is to create a positive and safe environment for you to explore solutions to issues that are affecting your mental and physical health, relationships, work, school, and everyday life. Through the course of building a trusting relationship and enlightened experience, my hope is that you will be able to address the stressors or unresolved issues you are struggling with. These issues may include anger, resentment, abuse, shame, loss, trauma, abandonment, and physical health difficulties. Throughout the process I respectfully support your values and honor your journey while you discover your true and authentic self.
The issues I treat cover a broad range and are not limited to depression, anxiety, eating disorders, stress, trauma, problems with communication and and relationships, health problems, youth adjustment issues, grief, and substance abuse/addiction.
My hope is to create a positive and safe environment for you to explore solutions to issues that are affecting your mental and physical health, relationships, work, school, and everyday life. Through the course of building a trusting relationship and enlightened experience, my hope is that you will be able to address the stressors or unresolved issues you are struggling with. These issues may include anger, resentment, abuse, shame, loss, trauma, abandonment, and physical health difficulties. Throughout the process I respectfully support your values and honor your journey while you discover your true and authentic self.
(331) 207-6074 View (331) 207-6074
Photo of Thomas Barkauskas, LCSW, ACSW, Clinical Social Work/Therapist in 60543, IL
Thomas Barkauskas, LCSW, ACSW
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Oswego, IL 60543
My specialties are helping individuals facing serious or life threatening illness, grief/loss, and life transitions/adjustments.
Seeking help for our life's difficulties can be very intimidating. Who can I trust? What will they think of me? Will it help? It is important to find the right clinician and atmosphere to put you at ease. My goal is to provide a comfortable experience in which we work together in order to support your journey towards solutions, healing, and life enhancement.
My specialties are helping individuals facing serious or life threatening illness, grief/loss, and life transitions/adjustments.
Seeking help for our life's difficulties can be very intimidating. Who can I trust? What will they think of me? Will it help? It is important to find the right clinician and atmosphere to put you at ease. My goal is to provide a comfortable experience in which we work together in order to support your journey towards solutions, healing, and life enhancement.
(630) 948-8628 View (630) 948-8628
Photo of Cristie Fry, Clinical Social Work/Therapist in 60543, IL
Cristie Fry
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
1 Endorsed
Oswego, IL 60543
My professional experience in law enforcement, narcotics, child sex crimes, and death investigations allows me to offer a unique understanding of responding to traumatic events, crisis exposure and working within the public service environment.
As a therapist and Director of Angie's place, I look forward to working with the brave individuals I serve. From my personal and professional experience, I value what it means to offer my clients a safe space of discretion and compassion. One that allows them to say what they need to say, how they need to say it, and to trust that they can leave it here in absolute confidentiality. My goal is to provide first responders and veterans, a direct and client-centered environment that includes an open yet goal-oriented plan of direction for healing.
My professional experience in law enforcement, narcotics, child sex crimes, and death investigations allows me to offer a unique understanding of responding to traumatic events, crisis exposure and working within the public service environment.
As a therapist and Director of Angie's place, I look forward to working with the brave individuals I serve. From my personal and professional experience, I value what it means to offer my clients a safe space of discretion and compassion. One that allows them to say what they need to say, how they need to say it, and to trust that they can leave it here in absolute confidentiality. My goal is to provide first responders and veterans, a direct and client-centered environment that includes an open yet goal-oriented plan of direction for healing.
(331) 258-3414 x719 View (331) 258-3414 x719
Photo of Kyle Opperman-Hill, Clinical Social Work/Therapist in 60543, IL
Kyle Opperman-Hill
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Oswego, IL 60543  (Online Only)
I have experience working with families, teens and adults with mood dysregulation, depression, anxiety, grief and issues with substance use.
I believe the most significant element of successful therapy is the genuine bond between the client and therapist. My approach to therapy is interactive, nonjudgmental, and empathic. I strive to create a warm and nurturing environment so you feel comfortable to communicate the challenges you face in your life. My goal is to help you better understand your relationship with your innermost self, your needs and how the patterns of your choices affect your life. If you notice signs of depression, anxiety or strained family relationships, we can work together to sort through it and create a more solid path forward.
I have experience working with families, teens and adults with mood dysregulation, depression, anxiety, grief and issues with substance use.
I believe the most significant element of successful therapy is the genuine bond between the client and therapist. My approach to therapy is interactive, nonjudgmental, and empathic. I strive to create a warm and nurturing environment so you feel comfortable to communicate the challenges you face in your life. My goal is to help you better understand your relationship with your innermost self, your needs and how the patterns of your choices affect your life. If you notice signs of depression, anxiety or strained family relationships, we can work together to sort through it and create a more solid path forward.
(331) 258-3389 View (331) 258-3389
Photo of Christine Caputo, Counselor in 60543, IL
Christine Caputo
Counselor, MS, LCPC
Verified Verified
2 Endorsed
Oswego, IL 60543
I work with a number of clients clients including adolescents, adults, couples, and families. Several issues I feel comfortable working with include anxiety, depression, stress management, grief issues, adjustment and change issues, Bipolar Disorders, working through past trauma, issues with self-injury, suicidal ideation, sexual/verbal/emotional/physical abuse issues, self-esteem/self-worth issues, bullying, communication issues, sexual or intimacy struggles. I specialize in working with the LGBTQIA community and other gender and sexually diverse populations.
I work with a number of clients clients including adolescents, adults, couples, and families. Several issues I feel comfortable working with include anxiety, depression, stress management, grief issues, adjustment and change issues, Bipolar Disorders, working through past trauma, issues with self-injury, suicidal ideation, sexual/verbal/emotional/physical abuse issues, self-esteem/self-worth issues, bullying, communication issues, sexual or intimacy struggles. I specialize in working with the LGBTQIA community and other gender and sexually diverse populations.
(815) 709-0306 View (815) 709-0306
Photo of Katie Kemmerling (She Her), Marriage & Family Therapist in 60543, IL
Katie Kemmerling (She Her)
Marriage & Family Therapist, LMFT
Verified Verified
Oswego, IL 60543
Just a few common difficulties addressed in therapy are, (but are not limited to) : anxiety, depression, bipolar disorders, OCD, self-injury and suicidal ideation, grief/loss, lifespan transitions, parent-child relational problems, and disordered eating habits.
Psychotherapy is about growth, expansion, and evolution, in addition to healing from painful experiences. Seeking support through psychotherapy as a strength. My aim and purpose as your therapist is to cultivate a collaborative therapeutic alliance meant to empower, foster self-compassion, and promote and motivate change. My enthusiastic and relaxed style encourages clients to address concerns with freedom and non judgement.
Just a few common difficulties addressed in therapy are, (but are not limited to) : anxiety, depression, bipolar disorders, OCD, self-injury and suicidal ideation, grief/loss, lifespan transitions, parent-child relational problems, and disordered eating habits.
Psychotherapy is about growth, expansion, and evolution, in addition to healing from painful experiences. Seeking support through psychotherapy as a strength. My aim and purpose as your therapist is to cultivate a collaborative therapeutic alliance meant to empower, foster self-compassion, and promote and motivate change. My enthusiastic and relaxed style encourages clients to address concerns with freedom and non judgement.
(630) 608-4555 View (630) 608-4555
Photo of Danielle Zimmerman, Counselor in 60543, IL
Danielle Zimmerman
Counselor, MA, LCPC, PMH-C
Verified Verified
Oswego, IL 60543
Areas of specialty include treatment of perinatal mood and anxiety disorders; working with mothers and fathers who are struggling with adjustment to parenthood, infertility, perinatal loss, birth trauma, NICU experiences, medical complications related to pregnancy and child birth. In addition, working with college students and adults who are struggling with depression, anxiety, stress, difficult life transitions, LGBTQ, Understanding Identity Struggles, Social Anxiety, Trauma, OCD, Self-Worth/Self Esteem, and Building Healthier Relationships. Also offering individual coaching, consultation and supervision for other providers.
Areas of specialty include treatment of perinatal mood and anxiety disorders; working with mothers and fathers who are struggling with adjustment to parenthood, infertility, perinatal loss, birth trauma, NICU experiences, medical complications related to pregnancy and child birth. In addition, working with college students and adults who are struggling with depression, anxiety, stress, difficult life transitions, LGBTQ, Understanding Identity Struggles, Social Anxiety, Trauma, OCD, Self-Worth/Self Esteem, and Building Healthier Relationships. Also offering individual coaching, consultation and supervision for other providers.
(331) 231-2682 View (331) 231-2682
Photo of Gary Lee Coleman, Psychologist in 60543, IL
Gary Lee Coleman
Psychologist, PsyD, MSW
Verified Verified
2 Endorsed
Oswego, IL 60543
Whatever your current situation-whether you are struggling with anxiety, depression, grief, relationship discord, feeling stuck, work stress, parenting issues, or the stress of some difficult life transition- I would love to help.
Most people seek counseling to find relief from pain and suffering. I believe counseling provides much more. It is a way not only to reduce distress and feel better, but it is also an opportunity to grow, improve and strengthen yourself and your relationships. This is my mission, purpose and passion....to help you work through the immediate problems that are causing you hurt and distress, and then utilize this pain to discover new possibilities for growth and personal fulfillment.
Whatever your current situation-whether you are struggling with anxiety, depression, grief, relationship discord, feeling stuck, work stress, parenting issues, or the stress of some difficult life transition- I would love to help.
Most people seek counseling to find relief from pain and suffering. I believe counseling provides much more. It is a way not only to reduce distress and feel better, but it is also an opportunity to grow, improve and strengthen yourself and your relationships. This is my mission, purpose and passion....to help you work through the immediate problems that are causing you hurt and distress, and then utilize this pain to discover new possibilities for growth and personal fulfillment.
(630) 449-3463 View (630) 449-3463
Photo of Marloes Verhoeven, Psychologist in 60543, IL
Marloes Verhoeven
Psychologist, PsyD
Verified Verified
1 Endorsed
Oswego, IL 60543
Waitlist for new clients
I am a Level 1 trained IFS therapist (Internal Family System) as well as an experienced EMDR therapist and use both modalities to help people heal from traumatic experiences, including (childhood) abuse, neglect, conflict, or loss/grief.
My clients consistently tell me what a profound positive impact our collaborative work in therapy has made on their lives, especially after they have felt "stuck" for a long time. Being able to "connect the dots," gain insights, and change behaviors can bring great relief and a sense of hope. I enjoy helping individuals, couples, or families cope with past, present, or chronic stressors and regain power and control over their lives and relationships. This is especially true for people who have experienced traumatic events and (as a result) may have symptoms of anxiety, panic, depression, and/or anger.
I am a Level 1 trained IFS therapist (Internal Family System) as well as an experienced EMDR therapist and use both modalities to help people heal from traumatic experiences, including (childhood) abuse, neglect, conflict, or loss/grief.
My clients consistently tell me what a profound positive impact our collaborative work in therapy has made on their lives, especially after they have felt "stuck" for a long time. Being able to "connect the dots," gain insights, and change behaviors can bring great relief and a sense of hope. I enjoy helping individuals, couples, or families cope with past, present, or chronic stressors and regain power and control over their lives and relationships. This is especially true for people who have experienced traumatic events and (as a result) may have symptoms of anxiety, panic, depression, and/or anger.
(630) 313-4886 View (630) 313-4886
Photo of Andrew Hamilton, Clinical Social Work/Therapist in 60543, IL
Andrew Hamilton
Clinical Social Work/Therapist, MS, LCPC
Verified Verified
1 Endorsed
Oswego, IL 60543
I primarily work with adolescents, adults, and couples with concerns relating to life transitions, relationship struggles, grief and loss, as well as varying conditions of anxiety, depression, and other mood related conditions. My experience includes working with others through difficult transitions and periods of time, when a sense of direction may feel lost and motivation is a struggle.
I primarily work with adolescents, adults, and couples with concerns relating to life transitions, relationship struggles, grief and loss, as well as varying conditions of anxiety, depression, and other mood related conditions. My experience includes working with others through difficult transitions and periods of time, when a sense of direction may feel lost and motivation is a struggle.
(630) 394-6213 View (630) 394-6213
Photo of Dr. Laura L Bokar, Marriage & Family Therapist in 60543, IL
Dr. Laura L Bokar
Marriage & Family Therapist, EdD, LCPC, LMFT, ACS
Verified Verified
15 Endorsed
Oswego, IL 60543
Laura is complemented by over thirty-five therapists at the Institute who specialize in addictions, ADHD, anxiety, bi-poplar, children/adolescent, eating disorders, depression, divorce, family, grief & loss, life transitions, marriage/couples, panic disorder, stress & anger management, trauma, /PTSD, women/men issues, testing and many more concerns.
Dr. Laura Bokar is the CEO/President of Fox Valley Institute for Growth and Wellness and has been an individual, marital/couple and family therapist for almost three decades. Her approach is tailored to the client's need. She is an open, non-threatening therapist with a sense of humor. Dr. Laura is a LMFT, LCPC and an Approved Clinical Supervisor. She is trained in Emotionally Focused Therapy (EFT). She is also certified in Rapid Resolution Therapy (RRT), Neuro-Linguistic Programming (NLP), Critical Incident Response, Prepare/Enrich Pre-Marital Assessment, Primary Care Behavioral Health, and DBT.
Laura is complemented by over thirty-five therapists at the Institute who specialize in addictions, ADHD, anxiety, bi-poplar, children/adolescent, eating disorders, depression, divorce, family, grief & loss, life transitions, marriage/couples, panic disorder, stress & anger management, trauma, /PTSD, women/men issues, testing and many more concerns.
Dr. Laura Bokar is the CEO/President of Fox Valley Institute for Growth and Wellness and has been an individual, marital/couple and family therapist for almost three decades. Her approach is tailored to the client's need. She is an open, non-threatening therapist with a sense of humor. Dr. Laura is a LMFT, LCPC and an Approved Clinical Supervisor. She is trained in Emotionally Focused Therapy (EFT). She is also certified in Rapid Resolution Therapy (RRT), Neuro-Linguistic Programming (NLP), Critical Incident Response, Prepare/Enrich Pre-Marital Assessment, Primary Care Behavioral Health, and DBT.
(331) 256-2073 View (331) 256-2073
Photo of Dr. Kristy Camille-McKiness, Counselor in 60543, IL
Dr. Kristy Camille-McKiness
Counselor, EdD, LCPC, ACS
Verified Verified
Oswego, IL 60543
I believe that the 'fit' with a therapist is one of the most important aspects of the therapy process. I am the founder of KM Institute; a private practice that is dedicated to customizing your unique needs in order to ensure an effective 'fit' for your therapy process. I bring 19 years of experience working in schools, jail, residential, emergency room, and outpatient settings. I am dedicated to helping adolescents, adults, couples, and families with finding and implementing tools that help them reach their goals, and improve their emotional health. My specialities include trauma/PTSD, self injury, depression, anxiety, and grief.
I believe that the 'fit' with a therapist is one of the most important aspects of the therapy process. I am the founder of KM Institute; a private practice that is dedicated to customizing your unique needs in order to ensure an effective 'fit' for your therapy process. I bring 19 years of experience working in schools, jail, residential, emergency room, and outpatient settings. I am dedicated to helping adolescents, adults, couples, and families with finding and implementing tools that help them reach their goals, and improve their emotional health. My specialities include trauma/PTSD, self injury, depression, anxiety, and grief.
(331) 425-6162 View (331) 425-6162
Photo of Heather Stanley, Counselor in 60543, IL
Heather Stanley
Counselor, MA, LCPC
Verified Verified
4 Endorsed
Oswego, IL 60543
My clients report feeling less burdened and broken by using this modality to process shame, grief, guilt and trauma.
Are you simply tired of feeling undervalued, unseen, unheard or uncomfortable? Are you struggling to find ways to build confidence and get unstuck? Maybe there is no one to honestly confide in about how you truly feel, because outwardly, you are a high-achiever and put together? You feel torn about spending time working on yourself, but you’ll do anything for others, even if it puts you out? It’s time to learn how this cycle began so we can rewire the anxious brain and create healthier and more fulfilling ways to live life! You will learn boundaries and how to set them to make yourself a priority, maybe for the first time ever!
My clients report feeling less burdened and broken by using this modality to process shame, grief, guilt and trauma.
Are you simply tired of feeling undervalued, unseen, unheard or uncomfortable? Are you struggling to find ways to build confidence and get unstuck? Maybe there is no one to honestly confide in about how you truly feel, because outwardly, you are a high-achiever and put together? You feel torn about spending time working on yourself, but you’ll do anything for others, even if it puts you out? It’s time to learn how this cycle began so we can rewire the anxious brain and create healthier and more fulfilling ways to live life! You will learn boundaries and how to set them to make yourself a priority, maybe for the first time ever!
(779) 209-1911 View (779) 209-1911
Photo of Elizabeth Cervantes, Clinical Social Work/Therapist in 60543, IL
Elizabeth Cervantes
Clinical Social Work/Therapist, LCSW, CTP-E
Verified Verified
1 Endorsed
Oswego, IL 60543
Issues of grief and loss, adolescent challenges, teen pregnancy, school related issues, parenting skills, relationship issues, effective communication, anxiety and depression , are areas of specialty.
I have over 30 years of experience in working with individuals of varied ages from adolescents through adulthood including 27 years of working in a local school district along with 10 years of private practice. My bilingual/bicultural (Spanish) skills have allowed me the privilege of guiding a diverse group of clients with varied life challenges. Life requires a delicate balance which can have influence on our lives in unexpected ways. I believe that the development of healthy coping skills and self care are vital tools toward a healthy lifestyle.
Issues of grief and loss, adolescent challenges, teen pregnancy, school related issues, parenting skills, relationship issues, effective communication, anxiety and depression , are areas of specialty.
I have over 30 years of experience in working with individuals of varied ages from adolescents through adulthood including 27 years of working in a local school district along with 10 years of private practice. My bilingual/bicultural (Spanish) skills have allowed me the privilege of guiding a diverse group of clients with varied life challenges. Life requires a delicate balance which can have influence on our lives in unexpected ways. I believe that the development of healthy coping skills and self care are vital tools toward a healthy lifestyle.
(331) 979-3037 View (331) 979-3037
Photo of Sakina Crosby, Licensed Professional Clinical Counselor in 60543, IL
Sakina Crosby
Licensed Professional Clinical Counselor, LCPC
Verified Verified
Oswego, IL 60543
Sakina Crosby is a Licensed Clinical Professional Counselor with over 16 years of experience in the mental health field. Sakina has experience working with adolescents and adults. She specializes in treating depression, anxiety, trauma, women's issues, grief, domestic abuse, self-injury, and mood disorders. Sakina utilizes a variety of treatment modalities including CBT, DBT, narrative therapy, solution-focused therapy, strengths-based approaches, and mindfulness-based therapy. Sakina views every client as an individual and strives to meet clients where they are.
Sakina Crosby is a Licensed Clinical Professional Counselor with over 16 years of experience in the mental health field. Sakina has experience working with adolescents and adults. She specializes in treating depression, anxiety, trauma, women's issues, grief, domestic abuse, self-injury, and mood disorders. Sakina utilizes a variety of treatment modalities including CBT, DBT, narrative therapy, solution-focused therapy, strengths-based approaches, and mindfulness-based therapy. Sakina views every client as an individual and strives to meet clients where they are.
(815) 688-8043 View (815) 688-8043
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.