Therapists in 40511

Contemporary society can be isolating and alienating. We all experience difficulties that leave emotional scars. Even our successes come with stress and anxiety. When our energy is focused on achievement and perfection, we lose or deny our authentic selves in that striving. If compelled to live outside our actual values, we may lose our sense of meaning or purpose. I provide individual therapy for adults navigating life transitions or coping with work, family, or health challenges. I have training and experience working with clients who’ve experienced trauma.

I am constantly expanding my knowledge and level of expertise in different fields. I am continuing to learn more about grief and loss and how it may impact us on a daily basis.

Many of my clients have struggled with various forms of anxiety, depression, grief, life transitions and past trauma. Many of my clients have been women of color navigating challenges with family, work, grief, parenting and relationships, while attempting to cope with the stressors that come with these roles. Often, these clients are attempting to be the best version of themselves, and want assistance in identifying and strengthening ways to thrive, rather than merely survive.

I provide a safe environment for clients to process their issues. I believe that psychotherapy is more than talk therapy. I am excited about the new research and treatments that focus on mind and body (somatic memories). I have an integrative approach to therapy. I work best with complex trauma (emotional and physical, including childhood neglect) and resulting anxiety and depression. I work well with grief related issues (complicated grief) and problems that arise from chronic illnesses.

My passion for helping others stems from seeing the steady growth and sense of peace that comes with the therapeutic process. Together, we will find what will aid your journey. I recognize we all have different backgrounds, needs, and goals and therefore, it is important to create an inclusive and safe therapeutic environment. I am committed to help you find the healing and peace that sometimes feels out of reach.

I am trained to work with adolescents and adults with a variety of mental health needs, including anxiety, depression, career and vocational issues, substance abuse, family/marital concerns, Alzheimer's disease, bereavement, anger, and other mood disorders. I utilize various treatment modalities, including cognitive behavior therapy, solution-focused therapy, motivational interviewing, and dialectical behavior therapy. I provide a holistic approach believing you are the expert on what can work for you and will work just as hard as you to help you achieve your goals.

Now Accepting New Clients! I am a LCSW specializing in the treatment of eating disorders, disordered eating, body image concerns and general mental health. While I specialize in working with people struggling with eating disorders, disordered eating, and body image concerns, I also work with people seeking treatment for non-eating related issues such as depression, anxiety, and more. As a therapist I am compassionate and supportive, yet direct and result oriented. I will work with you to build on your strengths and achieve your goals.

Hello and congratulations! You are one step closer to stepping out of emotional pain and into some relief. I am an experienced therapist who enjoys working with beautiful and diverse individuals (like you). My training largely comes from this work and through other professionals, in volunteer work, and continued training and consultation. I wholeheartedly believe that the you are the expert on you-- even during confusing times when you question yourself, how you got here, or where you are going. Let me join with you in a safe, positive, professional partnership in order for us to figure out how you can realize your true potential.

Lucy Bailey provides psychotherapy in the state of Kentucky as a Licensed Clinical Social Worker. Her passion and fascination have always been for people and their story. She received a bachelor’s degree in Social Work from California State University, Los Angeles, and a Master of Science in Social Work from Columbia University, in the city of New York. Lucy has also served as an adjunct professor for the school of social work at the University of Kentucky, teaching masters level students social welfare policy and analysis, and the importance of advocacy in various social settings.

Hi, my name is Kara Hardesty and I am a Licensed Clinical Social Worker (LCSW). I have been a therapist for 8 years since I graduated from the University of Kentucky with a Masters in Social Work degree. My therapy services include Evidenced Based Treatments including: Solution Focused Therapy, Dialectical Behavioral Therapy, Motivation Interviewing and Cognitive Behavioral Therapy. My approach to therapy is solution focused and the importance of living in the present and in the moment and focusing on the future.

I've gained knowledge and skills working with clients who experienced anxiety and mood disorders, adjustment disorder, self-harm/suicide ideation, developmental disabilities, intimate and family relational conflict, parenting, and trauma-related diagnoses. Moreover, as a brainspotting practitioner, I utilize this trauma specific treatment by effectively helping to identify points in an individual's visual field to assist in retrieving unprocessed trauma in the subcortical brain.

Are you feeling sad, lacking energy, and feeling like something is wrong all of the time? Has your mood been up and down and you've found it hard to get along with people, particularly those closest to you? Have you started using drugs and alcohol in amounts that concern you and are impacting your day to day life?

I have always believed in a holistic life / treatment model. I have thirty five years of experience in diverse therapeutic environments and with a large variety of people and issues. I often tell clients the reason I come to work is because I believe that I and you can change. My goal is to provide a safe space where you can become the person you are meant to be. I am also a licensed massage therapist , reiki master , and craniosacral therapist .

Different people need different things at different times in their lives. For the most part, my style is person-centered, which feels more like two friends talking. We take the time to get to know one another, your unique interests and what makes you tick. We utilize this information to personally tailor our time together.

People seek me out because they find their current situation intolerable - they are sick and tired of experiencing shame, intense anger, depression and anxiety. Perhaps they want to work on their addiction - the thing they use to numb the painful experiences. Their relationships are suffering as a result of their behaviors, being closed off, or "too much" for others. Many struggle with feelings of inadequacy, perfectionism and a deep sense of futility, which prevents them from taking charge of their lives and confidently pursuing their heart's desire.

I believe in a person-centered approach when working with clients. In sessions I like to explore client’s strengths and weaknesses to facilitate growth in each area. I consider myself to be a very psychoeducational therapist, meaning my clients can expect to learn both inside and outside of sessions with supplemental resources or homework materials. I also believe in meeting clients where they are—no matter where you are in your journey or stage of change, human growth and development is lifelong. Are you ready to take this next step in your life?

I am experienced in techniques to help clients deal with anxiety such as thought stopping, reframing and mindfulness. I use Cognitive Behavioral Therapy to help clients to change thier automatic negative thoughts to positive thoughts. I encourage clients to focus on self care and help them develop a menu of coping skills to utilize in order to get through difficult times.

My goal is to help you reach your best potential, to learn how to let go of the negativity that may be holding you back, and feel more confident within yourself. Together we will dig past the surface issues to identify what is creating these problems so that you can resolve them for good! It would be an honor for me to help you navigate through this journey and I look forward to hearing from you!

It's never easy asking for help, and choosing someone to help with issues as difficult as anxiety, depression, past trauma, or current relationship issues can be a stressful process in and of itself. Thank you for taking the time to read through my profile and considering me to support you in your process. As someone with a degenerative eye disease, I know what it's like to struggle. Life is often difficult and I want to assist people in finding a greater understanding and practical solutions in their lives that ultimately lead to greater happiness.