Grief Therapists in 27511

Photo of Amy Sorrell, Clinical Social Work/Therapist in 27511, NC
Amy Sorrell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Cary, NC 27511  (Online Only)
I offer therapy to adults, working through grief, depression, anxiety, mood disorders, life transitions, eating disorders and more. I have experience working with clients in inpatient and outpatient care, providing both group and individual therapy. I have an integrative approach to therapy and enjoy pulling from multiple modalities to best meet the unique needs of my client. I especially enjoy elements which encourage self-efficacy, emotional stability, self-discovery, growth, and wellness.
I offer therapy to adults, working through grief, depression, anxiety, mood disorders, life transitions, eating disorders and more. I have experience working with clients in inpatient and outpatient care, providing both group and individual therapy. I have an integrative approach to therapy and enjoy pulling from multiple modalities to best meet the unique needs of my client. I especially enjoy elements which encourage self-efficacy, emotional stability, self-discovery, growth, and wellness.
(919) 244-2975 View (919) 244-2975
Photo of Priya Sheth, LCMHC, NCC, Licensed Professional Counselor in 27511, NC
Priya Sheth, LCMHC, NCC
Licensed Professional Counselor, MA, LCMHC, NCC, PLLC
Verified Verified
2 Endorsed
Cary, NC 27511
I specialize working with clients who are having difficult going through the various stages of grief and loss.
Choosing to get help with life's difficulties is not always an easy decision to make. Congratulations in taking this first step, and thank you for considering me as a resource in helping you to successfully overcome the challenges you are currently facing.
I specialize working with clients who are having difficult going through the various stages of grief and loss.
Choosing to get help with life's difficulties is not always an easy decision to make. Congratulations in taking this first step, and thank you for considering me as a resource in helping you to successfully overcome the challenges you are currently facing.
(919) 374-3056 View (919) 374-3056
Photo of Rachel Mathew, Clinical Social Work/Therapist in 27511, NC
Rachel Mathew
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cary, NC 27511
Throughout my career I have focused extensively on helping people navigate the complex emotions and adjustments that come with grief.
Everyday life can feel incredibly heavy and often times lonesome. Talking to a mental health professional such as myself can be very helpful. There is a myth that being in therapy is a sign of weakness, when in fact, reaching out for help is an act of courage and definitely one of the first steps of this journey. It is my privilege to work with you. My deep understanding of the diverse needs of my clients helps me meet you where you are. As a compassionate listener I provide a safe and nurturing environment where you can explore your emotions, confront challenges, and embark on a journey of growth, healing and self-discovery.
Throughout my career I have focused extensively on helping people navigate the complex emotions and adjustments that come with grief.
Everyday life can feel incredibly heavy and often times lonesome. Talking to a mental health professional such as myself can be very helpful. There is a myth that being in therapy is a sign of weakness, when in fact, reaching out for help is an act of courage and definitely one of the first steps of this journey. It is my privilege to work with you. My deep understanding of the diverse needs of my clients helps me meet you where you are. As a compassionate listener I provide a safe and nurturing environment where you can explore your emotions, confront challenges, and embark on a journey of growth, healing and self-discovery.
(919) 348-9593 View (919) 348-9593
Photo of MBS Restorative Centre PLLC, Clinical Social Work/Therapist in 27511, NC
MBS Restorative Centre PLLC
Clinical Social Work/Therapist, MSW, LCSW, LPC, CCTP
Verified Verified
Cary, NC 27511  (Online Only)
MBS staff are Certified Clinical Trauma professionals who specializes in infertility, sexual trauma, women issues, grief and loss, and life coaching.
Has life challenges, left you feeling overwhelm, unable to cope? MBS Restorative Centre employs a holistic approach of psycho-therapy counseling by incorporating the mind, body and spirit. Strength is the ability to recognize when to ask for help as asking for helping is the number one coping skill MBS Restorative Centre is a three clinicians, you can visit our website at MBs Restorative Centre Instagram.
MBS staff are Certified Clinical Trauma professionals who specializes in infertility, sexual trauma, women issues, grief and loss, and life coaching.
Has life challenges, left you feeling overwhelm, unable to cope? MBS Restorative Centre employs a holistic approach of psycho-therapy counseling by incorporating the mind, body and spirit. Strength is the ability to recognize when to ask for help as asking for helping is the number one coping skill MBS Restorative Centre is a three clinicians, you can visit our website at MBs Restorative Centre Instagram.
(919) 336-0334 View (919) 336-0334
Photo of Erin Towle-Silva, Psychologist in 27511, NC
Erin Towle-Silva
Psychologist, PsyD
Verified Verified
1 Endorsed
Cary, NC 27511
I work with adolescents (ages 16+) and adults struggling with anxiety, sadness, loneliness, relationship stressors, self-esteem/identity issues, communication difficulties, family stressors or conflict, family of origin issues, loss/grief, stress management, life transitions, parenting challenges, and learning or school difficulties.
Welcome! Deciding to seek professional help and support can be a difficult but courageous choice to make. Psychotherapy can be an opportunity to begin the process of healing from emotional pain, develop effective tools, and change patterns of behavior leading to more satisfying relationships and a more fulfilling life. I provide a safe, empathic, and supportive environment where we work as a team to understand the difficulties and challenges you are facing and to develop effective solutions to overcoming these obstacles.
I work with adolescents (ages 16+) and adults struggling with anxiety, sadness, loneliness, relationship stressors, self-esteem/identity issues, communication difficulties, family stressors or conflict, family of origin issues, loss/grief, stress management, life transitions, parenting challenges, and learning or school difficulties.
Welcome! Deciding to seek professional help and support can be a difficult but courageous choice to make. Psychotherapy can be an opportunity to begin the process of healing from emotional pain, develop effective tools, and change patterns of behavior leading to more satisfying relationships and a more fulfilling life. I provide a safe, empathic, and supportive environment where we work as a team to understand the difficulties and challenges you are facing and to develop effective solutions to overcoming these obstacles.
(919) 694-6626 View (919) 694-6626
Photo of Mary Brown, Clinical Social Work/Therapist in 27511, NC
Mary Brown
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Cary, NC 27511
I provide trauma-informed therapy to adolescents and adults, who are experiencing grief, anxiety, depression, as well as identity struggles due to life transitions. I particularly enjoy working with individuals of the BIPOC community. I have experience utilizing CBT, DBT, psychodynamic and motivational interviewing as treatment modalities. My approach is primarily focused on building a genuine and mutually respectful therapeutic relationship with my clients. I am intentional in creating a space that is warm, inviting, and safe for them to explore all of their thoughts and feelings.
I provide trauma-informed therapy to adolescents and adults, who are experiencing grief, anxiety, depression, as well as identity struggles due to life transitions. I particularly enjoy working with individuals of the BIPOC community. I have experience utilizing CBT, DBT, psychodynamic and motivational interviewing as treatment modalities. My approach is primarily focused on building a genuine and mutually respectful therapeutic relationship with my clients. I am intentional in creating a space that is warm, inviting, and safe for them to explore all of their thoughts and feelings.
(919) 244-2975 View (919) 244-2975
Photo of Sara D Louca, Psychologist in 27511, NC
Sara D Louca
Psychologist, PsyD
Verified Verified
Cary, NC 27511
I am a licensed clinical psychologist with over 14 years of experience working with adults, couples, children and families through grief, trauma, anxiety and depression.
It can be so hard to be in our experiences of life. For many reasons, we can find ourselves stuck, worried, sad and lost. We can lose our anchors, our values, our meaning and our quality of life. We can experience terrible traumas and struggle in relationships with others and with ourselves. We can lose our capacity to feel agency in our own lives and to stay engaged and curious with our own unique journeys. ​We do not find our way in isolation. I believe that, in working together, we are better equipped to navigate the journey and to feel good about the direction it takes.
I am a licensed clinical psychologist with over 14 years of experience working with adults, couples, children and families through grief, trauma, anxiety and depression.
It can be so hard to be in our experiences of life. For many reasons, we can find ourselves stuck, worried, sad and lost. We can lose our anchors, our values, our meaning and our quality of life. We can experience terrible traumas and struggle in relationships with others and with ourselves. We can lose our capacity to feel agency in our own lives and to stay engaged and curious with our own unique journeys. ​We do not find our way in isolation. I believe that, in working together, we are better equipped to navigate the journey and to feel good about the direction it takes.
(919) 752-4908 View (919) 752-4908
Photo of Ruth Echols Amos, Counselor in 27511, NC
Ruth Echols Amos
Counselor, MAEd, LCMHCS, PMH-C
Verified Verified
1 Endorsed
Cary, NC 27511
I am a Licensed Clinical Mental Health Counselor Supervisor and have been in private practice since 2006. I have a strong interest in working with mothers through their journey from pregnancy to motherhood. I hope to help clients with navigating the transitions that occur with becoming a parent, the impact it has on relationships, and the importance of self care along the way. I am a Certified Perinatal Mental Health Professional (PMH-C) through Postpartum Support International. In addition, I have a background in grief and loss therapy.
I am a Licensed Clinical Mental Health Counselor Supervisor and have been in private practice since 2006. I have a strong interest in working with mothers through their journey from pregnancy to motherhood. I hope to help clients with navigating the transitions that occur with becoming a parent, the impact it has on relationships, and the importance of self care along the way. I am a Certified Perinatal Mental Health Professional (PMH-C) through Postpartum Support International. In addition, I have a background in grief and loss therapy.
(919) 267-2490 View (919) 267-2490
Photo of Kristin Nakhla, Clinical Social Work/Therapist in 27511, NC
Kristin Nakhla
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Cary, NC 27511
I create a casual, down-to-earth space for women to process anxiety, depression, grief, and chronic pain/illness in light of their faith.
Your faith has lost its spark. You want to believe, but right now it’s hard. You want to feel close to God, yet everything you do makes you feel farther and farther from Him, leaving you feeling defeated and hopeless. The questions. The doubts. They’re LOUD. You remember a time when your faith was strong. But now? Now the suffering you experience has you questioning everything you thought you knew. Maybe church abuse is real for you. Whether the leadership of the church or the people of the church. It’s brutally painful. “If that’s what a Christian is,” you think…"I’m out.” But in your heart, you don’t want to abandon ship.
I create a casual, down-to-earth space for women to process anxiety, depression, grief, and chronic pain/illness in light of their faith.
Your faith has lost its spark. You want to believe, but right now it’s hard. You want to feel close to God, yet everything you do makes you feel farther and farther from Him, leaving you feeling defeated and hopeless. The questions. The doubts. They’re LOUD. You remember a time when your faith was strong. But now? Now the suffering you experience has you questioning everything you thought you knew. Maybe church abuse is real for you. Whether the leadership of the church or the people of the church. It’s brutally painful. “If that’s what a Christian is,” you think…"I’m out.” But in your heart, you don’t want to abandon ship.
(984) 229-8195 View (984) 229-8195
Photo of Michael Gisser, Marriage & Family Therapist in 27511, NC
Michael Gisser
Marriage & Family Therapist, PhD, LMFT-S
Verified Verified
3 Endorsed
Cary, NC 27511
I have worked with families dealing with palliative and hospice care, helping to reduce the stress and work through grief and related issues.
I am a former US Army chaplain and ordained rabbi trained in Marriage and Family Therapy with additional training in trauma recovery, and post-traumatic stress disorder symptoms (PTSD). My experience embodies an experiential integrative approach and I can individualize therapy to meet client goals. I work with individuals, couples, military personnel, veterans, and their families, and the LGBTQIA community. I am knowledgeable of world religions and diverse cultural backgrounds. I am currently accepting new clients in Pittsboro. To schedule an appointment vist our website - migcounseling.com
I have worked with families dealing with palliative and hospice care, helping to reduce the stress and work through grief and related issues.
I am a former US Army chaplain and ordained rabbi trained in Marriage and Family Therapy with additional training in trauma recovery, and post-traumatic stress disorder symptoms (PTSD). My experience embodies an experiential integrative approach and I can individualize therapy to meet client goals. I work with individuals, couples, military personnel, veterans, and their families, and the LGBTQIA community. I am knowledgeable of world religions and diverse cultural backgrounds. I am currently accepting new clients in Pittsboro. To schedule an appointment vist our website - migcounseling.com
(984) 237-3579 View (984) 237-3579
Photo of Joy E Close, Clinical Social Work/Therapist in 27511, NC
Joy E Close
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cary, NC 27511  (Online Only)
I specialize in individual therapy with a focus on depression, anxiety, grief and loss, adjustment issues including medical issues, relationship concerns, and LGBTQIA+ affirmative therapy.
Everyone goes through challenges and there is nothing wrong with seeking out extra support when you need it. My goal is to help you attain a better understanding of yourself, to help you develop new skills, improve your coping, and to find resolution for the issues you are facing. My approach is collaborative and I work hard to create a safe space where people feel valued, heard and empowered. I offer a free 15-minute consultation appointment.
I specialize in individual therapy with a focus on depression, anxiety, grief and loss, adjustment issues including medical issues, relationship concerns, and LGBTQIA+ affirmative therapy.
Everyone goes through challenges and there is nothing wrong with seeking out extra support when you need it. My goal is to help you attain a better understanding of yourself, to help you develop new skills, improve your coping, and to find resolution for the issues you are facing. My approach is collaborative and I work hard to create a safe space where people feel valued, heard and empowered. I offer a free 15-minute consultation appointment.
(919) 355-9451 View (919) 355-9451
Photo of Robin Betsy Morton, Clinical Social Work/Therapist in 27511, NC
Robin Betsy Morton
Clinical Social Work/Therapist, MEd, MSW, LCSW
Verified Verified
Cary, NC 27511  (Online Only)
I address issues including death of a loved one, living with /supporting someone who is living with terminal illness.
Welcome! Being human in this world can be tough. My goal as a therapist is to sit with my clients in these difficult times. I provide my clients a relaxed, comfortable, and trusting environment where they can feel heard, seen, and valued. I see it as a great privilege to partner with my clients as they share and explore their stories and experiences. Together, we can navigate what can often feel like an overwhelming world.
I address issues including death of a loved one, living with /supporting someone who is living with terminal illness.
Welcome! Being human in this world can be tough. My goal as a therapist is to sit with my clients in these difficult times. I provide my clients a relaxed, comfortable, and trusting environment where they can feel heard, seen, and valued. I see it as a great privilege to partner with my clients as they share and explore their stories and experiences. Together, we can navigate what can often feel like an overwhelming world.
(984) 213-4939 View (984) 213-4939
Photo of Ashley Thompson, Clinical Social Work/Therapist in 27511, NC
Ashley Thompson
Clinical Social Work/Therapist, LCSW
Verified Verified
Cary, NC 27511
I have experience and training in many areas of mental health care, including grief and loss, depression, anxiety, child loss, fertility preservation and oncology care.
My focus is on infertility and perinatal mental health. I am passionate about helping individuals and couples navigate the stressors of family building. I focus on supporting you along every step in the process, including struggling with infertility, miscarriage or pregnancy loss, navigating fertility treatment, and pre/postpartum mood and anxiety disorders. As a Licensed Clinical Social Worker, I strive to help you uncover strengths, while teaching new coping strategies to overcome hurdles and adapt to challenging situations.
I have experience and training in many areas of mental health care, including grief and loss, depression, anxiety, child loss, fertility preservation and oncology care.
My focus is on infertility and perinatal mental health. I am passionate about helping individuals and couples navigate the stressors of family building. I focus on supporting you along every step in the process, including struggling with infertility, miscarriage or pregnancy loss, navigating fertility treatment, and pre/postpartum mood and anxiety disorders. As a Licensed Clinical Social Worker, I strive to help you uncover strengths, while teaching new coping strategies to overcome hurdles and adapt to challenging situations.
(919) 336-1432 View (919) 336-1432
Photo of Tara Jubanowsky, Clinical Social Work/Therapist in 27511, NC
Tara Jubanowsky
Clinical Social Work/Therapist, MSSW, LCSW, ACSW
Verified Verified
Cary, NC 27511  (Online Only)
I received a Bachelor of Arts in Sociology and Social Psychology from Lehigh University in 2003 and graduated from Columbia University in 2007 with a Master of Science in Social Work. I specialize in the areas of health/illness, medical education, medical/social trauma, chronic pain/disability, grief/bereavement, and loss.
I received a Bachelor of Arts in Sociology and Social Psychology from Lehigh University in 2003 and graduated from Columbia University in 2007 with a Master of Science in Social Work. I specialize in the areas of health/illness, medical education, medical/social trauma, chronic pain/disability, grief/bereavement, and loss.
(704) 486-5283 View (704) 486-5283
Photo of Veronica Pereira, Licensed Clinical Mental Health Counselor in 27511, NC
Veronica Pereira
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC, CGCS
Verified Verified
2 Endorsed
Cary, NC 27511  (Online Only)
There is nothing more painful than the death of a loved one. Taking a first step to engage in therapy could be a very difficult decision. If you are here, it means that you have decided to take a step towards your healing. Grief is not only the loss of a loved one, but may also be a life changing event such as the end of a relationship, moving to a new country, or a change in living conditions. Losses can be both sudden and predictable. Predictable losses have the added layer of waiting for the loss to happen, followed by the loss itself. Grieving can be overwhelming and isolating. Find in our sessions a safe space to heal.
There is nothing more painful than the death of a loved one. Taking a first step to engage in therapy could be a very difficult decision. If you are here, it means that you have decided to take a step towards your healing. Grief is not only the loss of a loved one, but may also be a life changing event such as the end of a relationship, moving to a new country, or a change in living conditions. Losses can be both sudden and predictable. Predictable losses have the added layer of waiting for the loss to happen, followed by the loss itself. Grieving can be overwhelming and isolating. Find in our sessions a safe space to heal.
(984) 205-8963 View (984) 205-8963
Photo of Mathews Counseling, Marriage & Family Therapist in 27511, NC
Mathews Counseling
Marriage & Family Therapist, PhD, LMFT
Verified Verified
5 Endorsed
Cary, NC 27511
We focus on work with a variety of issues including marriage and relationship counseling, grief, trauma issues, depression, parenting, and family conflict.
The relationship you have with your counselor is a very personal one and is vital to bringing about the change you want in your life. We view the counseling relationship as a process of mutual respect and trust, where we work collaboratively together to meet your goals. We focus on expanding the strengths and resources you have and getting results quickly, all in a comfortable and inviting home-like setting. We strive to make therapy as comfortable as possible and work with you to establish clear goals and workable, creative strategies to achieve those goals.
We focus on work with a variety of issues including marriage and relationship counseling, grief, trauma issues, depression, parenting, and family conflict.
The relationship you have with your counselor is a very personal one and is vital to bringing about the change you want in your life. We view the counseling relationship as a process of mutual respect and trust, where we work collaboratively together to meet your goals. We focus on expanding the strengths and resources you have and getting results quickly, all in a comfortable and inviting home-like setting. We strive to make therapy as comfortable as possible and work with you to establish clear goals and workable, creative strategies to achieve those goals.
(919) 343-9605 View (919) 343-9605
Photo of Patrisha A Campbell, Clinical Social Work/Therapist in 27511, NC
Patrisha A Campbell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Cary, NC 27511  (Online Only)
My name is Patrisha Campbell, a Licensed Clinical Social Worker (LCSW #C010533). I have a total of 8 years of clinical experience providing treatment for children/adolescents, adults and families for the following clinical areas: early childhood trauma, anxiety, mood disorder, ADHD, PTSD, conduct disorders, death and bereavement, and sexual offending.
My name is Patrisha Campbell, a Licensed Clinical Social Worker (LCSW #C010533). I have a total of 8 years of clinical experience providing treatment for children/adolescents, adults and families for the following clinical areas: early childhood trauma, anxiety, mood disorder, ADHD, PTSD, conduct disorders, death and bereavement, and sexual offending.
(919) 694-6259 View (919) 694-6259
Photo of Carole Cox, Marriage & Family Therapist in 27511, NC
Carole Cox
Marriage & Family Therapist, LMFT
Verified Verified
Cary, NC 27511
Carole Netherton is a Licensed Marriage and Family Therapist (LMFT) with 40 years of experience in the mental health field. Carole has a history of working with people with dual diagnoses, people with a diagnosis of Alzheimer's disease and related dementias, and individuals and families who are facing life cycle adjustments. These adjustments can include caring for an elderly parent, marriage, divorce, and grief and loss. Carole has also had experience providing mediation for those who are in need of making difficult life transition decisions and require a coach or mediator.
Carole Netherton is a Licensed Marriage and Family Therapist (LMFT) with 40 years of experience in the mental health field. Carole has a history of working with people with dual diagnoses, people with a diagnosis of Alzheimer's disease and related dementias, and individuals and families who are facing life cycle adjustments. These adjustments can include caring for an elderly parent, marriage, divorce, and grief and loss. Carole has also had experience providing mediation for those who are in need of making difficult life transition decisions and require a coach or mediator.
(984) 355-9505 View (984) 355-9505
Photo of Amelia Kelley, Licensed Professional Counselor in 27511, NC
Amelia Kelley
Licensed Professional Counselor, PhD, MS, LCMHC, ATR, RYT
Verified Verified
13 Endorsed
Cary, NC 27511
Sometimes life can feel hopeless and the answers are hard to come by. As your therapist, I tune in to what interests and empowers you. This means using; empirically supported methods such as, art therapy, meditation, EMDR, Reiki, DBT, CBT, Yoga therapy, body-brain therapies and exploring skills you already possess to improve your life. At Kelley Counseling & Wellness we meet with young children, adolescents, teens, couples and families. I specialize in treating teens, adults and couples who suffer from; addiction, anxiety, depression, ADHD, trauma, mood disorders, depression, LGBTQ+, grief and loss and eating disorders.
Sometimes life can feel hopeless and the answers are hard to come by. As your therapist, I tune in to what interests and empowers you. This means using; empirically supported methods such as, art therapy, meditation, EMDR, Reiki, DBT, CBT, Yoga therapy, body-brain therapies and exploring skills you already possess to improve your life. At Kelley Counseling & Wellness we meet with young children, adolescents, teens, couples and families. I specialize in treating teens, adults and couples who suffer from; addiction, anxiety, depression, ADHD, trauma, mood disorders, depression, LGBTQ+, grief and loss and eating disorders.
(919) 794-8350 View (919) 794-8350
Photo of Jennifer Corinna, Licensed Clinical Mental Health Counselor in 27511, NC
Jennifer Corinna
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
Verified Verified
Cary, NC 27511
Thank you for taking the time to read my profile. I am originally from Upstate NY but lived in the SF Bay/Los Angeles, CA areas before moving to Raleigh. I work with a wide variety of issues specializing in life transitions, grief, loss, and trauma as well as depression and anxiety. I have assisted people with issues surrounding divorce/relationships ending, death of a loved one, traumatic events, chronic illness, feelings of depression and/or anxiety, and a wide array of other difficult life situations. I would be happy to talk to you about your individual situation. It is important to me that you feel accepted and welcomed.
Thank you for taking the time to read my profile. I am originally from Upstate NY but lived in the SF Bay/Los Angeles, CA areas before moving to Raleigh. I work with a wide variety of issues specializing in life transitions, grief, loss, and trauma as well as depression and anxiety. I have assisted people with issues surrounding divorce/relationships ending, death of a loved one, traumatic events, chronic illness, feelings of depression and/or anxiety, and a wide array of other difficult life situations. I would be happy to talk to you about your individual situation. It is important to me that you feel accepted and welcomed.
(984) 207-5844 View (984) 207-5844
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.