Photo of Connect to Care Counseling Services, LLC, Licensed Clinical Professional Counselor in 22314, VA
Connect to Care Counseling Services, LLC
Licensed Clinical Professional Counselor, MA, NCC, LCPC-S, LPC-AS
Verified Verified
Alexandria, VA 22314
Are you tired of feeling stressed, not taking care of yourself, issues at work, bad relationships, kids all over the place, distant learning, grief, gender identity, class, and race issues? Well look no further, Connect to Care Counseling Services, LLC provides a safe place to listen and truly assist our clients with achieving their goals using psychotherapy. Now, this will not be a pity party but a revelation party to help you come out of your situation for a new YOU. In addition, we provide services in Louisiana, Virginia, Maryland, and District of Columbia. We are open with no Wait list.
Are you tired of feeling stressed, not taking care of yourself, issues at work, bad relationships, kids all over the place, distant learning, grief, gender identity, class, and race issues? Well look no further, Connect to Care Counseling Services, LLC provides a safe place to listen and truly assist our clients with achieving their goals using psychotherapy. Now, this will not be a pity party but a revelation party to help you come out of your situation for a new YOU. In addition, we provide services in Louisiana, Virginia, Maryland, and District of Columbia. We are open with no Wait list.
(571) 380-7811 x1 View (571) 380-7811 x1
Photo of Sherry Condell, Licensed Professional Counselor in 22314, VA
Sherry Condell
Licensed Professional Counselor, LPC, LSATP, CSAC, MAC
Verified Verified
1 Endorsed
Alexandria, VA 22314
Waitlist for new clients
I have worked with children, adults, families, couples and military personnel, with a myriad of issues ranging from trauma and abuse, substance use, stress and anxiety, PTSD, adjustment disorders, grief and loss, as well as, anger.
Do you feel "stuck" or find yourself overwhelmed by life's responsibilities? Do you desire to reconnect with your true self? If this is you, then therapy may be a good option to help you gain a deeper understanding of your individual needs, patterns and limiting beliefs while becoming the person you were created to be. It is my belief that everyone holds the power to change, and like a seed that needs favorable conditions to thrive, personal growth must be nurtured and skillfully developed. My goal is to facilitate a trusting, and sometimes challenging but powerful partnership that supports your desire for positive change.
I have worked with children, adults, families, couples and military personnel, with a myriad of issues ranging from trauma and abuse, substance use, stress and anxiety, PTSD, adjustment disorders, grief and loss, as well as, anger.
Do you feel "stuck" or find yourself overwhelmed by life's responsibilities? Do you desire to reconnect with your true self? If this is you, then therapy may be a good option to help you gain a deeper understanding of your individual needs, patterns and limiting beliefs while becoming the person you were created to be. It is my belief that everyone holds the power to change, and like a seed that needs favorable conditions to thrive, personal growth must be nurtured and skillfully developed. My goal is to facilitate a trusting, and sometimes challenging but powerful partnership that supports your desire for positive change.
(804) 818-4433 View (804) 818-4433
Photo of Silver Lake Psychology, Psychologist in 22314, VA
Silver Lake Psychology
Psychologist, PsyD
Verified Verified
Alexandria, VA 22314
Therapy is a process of self-reflection and conversation that honors the struggles of life: career uncertainty, relationship decisions, loneliness, grief, and the ongoing pursuit self-love.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Therapy is a process of self-reflection and conversation that honors the struggles of life: career uncertainty, relationship decisions, loneliness, grief, and the ongoing pursuit self-love.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
(757) 529-8510 View (757) 529-8510
Photo of Maxine Iida, Resident in Counseling in 22314, VA
Maxine Iida
Resident in Counseling, BS, MA, LPC-R
Verified Verified
1 Endorsed
Alexandria, VA 22314  (Online Only)
You want to live a full life but feel that anxiety, depression, or you past are getting in the way. You struggle with trying to make everything happen in day-to-day life, but feel depleted and stressed. Life has many ups and downs, and perfectionism or unrealistic expectations can rob us of the joy in the moment. Therapy can provide a space to become clear on what you want from life and can provide tools to begin living out those values today!
You want to live a full life but feel that anxiety, depression, or you past are getting in the way. You struggle with trying to make everything happen in day-to-day life, but feel depleted and stressed. Life has many ups and downs, and perfectionism or unrealistic expectations can rob us of the joy in the moment. Therapy can provide a space to become clear on what you want from life and can provide tools to begin living out those values today!
(540) 845-6940 x1 View (540) 845-6940 x1
Photo of Caise S Castle, Licensed Professional Counselor in 22314, VA
Caise S Castle
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Alexandria, VA 22314
Finding a therapist, someone you don't know but need to be honest and open with, can be difficult. I want to listen to and get to know the real you, free of judgment, so I can better help you.
Finding a therapist, someone you don't know but need to be honest and open with, can be difficult. I want to listen to and get to know the real you, free of judgment, so I can better help you.
(571) 458-1654 View (571) 458-1654
Photo of International Psychological & Consulting Svs Inc, Psychologist in 22314, VA
International Psychological & Consulting Svs Inc
Psychologist, PhD
Verified Verified
1 Endorsed
Alexandria, VA 22314
Dennis J Hunt, PhD., Licensed Clinical Psychologist, CEO of the International Psychological and Consulting Services (IPCS), Inc. At our practice, we use a Positive Psychology approach, working with individuals to develop the understanding and skills they need to achieve a higher level of daily functioning and quality of life. For more information, instructions for making appointments, and clinicians available, please go to www.ipcspositivechange.com . E-mail is the best way to get in touch with us! Due to being a small operation, we are often unable to answer calls.
Dennis J Hunt, PhD., Licensed Clinical Psychologist, CEO of the International Psychological and Consulting Services (IPCS), Inc. At our practice, we use a Positive Psychology approach, working with individuals to develop the understanding and skills they need to achieve a higher level of daily functioning and quality of life. For more information, instructions for making appointments, and clinicians available, please go to www.ipcspositivechange.com . E-mail is the best way to get in touch with us! Due to being a small operation, we are often unable to answer calls.
(703) 997-7945 View (703) 997-7945
Photo of Healthy Minds Therapy in 22314, VA
Healthy Minds Therapy
Verified Verified
Alexandria, VA 22314
Accepting NEW patients! for medication management AND therapy! Our mission at Healthy Minds Therapy is inspiring thriving, healthier communities by making therapy modern and accessible. Dedicated to wellness and mental wealth. We help anxious individuals, provide relief for discouraged parents and help distant couples get connected. We provide individual therapy across the lifespan. As well as couples and family therapy. We also offer group therapy! There is something for everybody. Healthier days are here! Serving VA, MD, & DC!
Accepting NEW patients! for medication management AND therapy! Our mission at Healthy Minds Therapy is inspiring thriving, healthier communities by making therapy modern and accessible. Dedicated to wellness and mental wealth. We help anxious individuals, provide relief for discouraged parents and help distant couples get connected. We provide individual therapy across the lifespan. As well as couples and family therapy. We also offer group therapy! There is something for everybody. Healthier days are here! Serving VA, MD, & DC!
(540) 215-8569 x1 View (540) 215-8569 x1
Photo of Natalie Edwards, Licensed Professional Counselor in 22314, VA
Natalie Edwards
Licensed Professional Counselor, MEd, LPC, LCPC, QMHP
Verified Verified
Alexandria, VA 22314  (Online Only)
Welcome and congrats to taking the first step in becoming the best version of yourself. We all know that life can be difficult but what better way to address life issues than to have someone with you on this journey who is understanding, non-judgmental, and compassionate. I am a multi-state licensed psychotherapist with over 15 years in the mental health field. I provide therapy to individual, couples, and families struggling with life challenges and mental health concerns. It is my belief that every individual is unique and should be met with unconditional positive regard.
Welcome and congrats to taking the first step in becoming the best version of yourself. We all know that life can be difficult but what better way to address life issues than to have someone with you on this journey who is understanding, non-judgmental, and compassionate. I am a multi-state licensed psychotherapist with over 15 years in the mental health field. I provide therapy to individual, couples, and families struggling with life challenges and mental health concerns. It is my belief that every individual is unique and should be met with unconditional positive regard.
(571) 339-5663 View (571) 339-5663
Photo of Jasmine Gillison, Pre-Licensed Professional in 22314, VA
Jasmine Gillison
Pre-Licensed Professional, MA, MS, QMHP-A, NCC
Verified Verified
1 Endorsed
Alexandria, VA 22314  (Online Only)
Nobody exists in a vacuum and although life can be isolating, you don’t have to do it alone! Times of frustration, stress and disconnection often leave you feeling at your wits end and left with more questions than answers. Like you, I’m human and have faced many struggles when “life starts to life”. While I believe everyone is doing their best, I honor and foster a desire for healthy change. My mission is to walk with you through personal traumas, life adjustments, mental health challenges, substance use disorders and a variety of other conditions.
Nobody exists in a vacuum and although life can be isolating, you don’t have to do it alone! Times of frustration, stress and disconnection often leave you feeling at your wits end and left with more questions than answers. Like you, I’m human and have faced many struggles when “life starts to life”. While I believe everyone is doing their best, I honor and foster a desire for healthy change. My mission is to walk with you through personal traumas, life adjustments, mental health challenges, substance use disorders and a variety of other conditions.
(540) 712-6287 View (540) 712-6287
Photo of Wendy Sittner, Clinical Social Work/Therapist in 22314, VA
Wendy Sittner
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Alexandria, VA 22314  (Online Only)
Wendy Sittner is a Licensed Clinical Social Worker who received a Master of Social Work from Virginia Commonwealth University’s School of Social Work and a Bachelor of Arts in Psychology and Spanish from the University of Virginia. Wendy prioritizes equity and empowers clients to maximize their strengths and enhance their natural support systems. She offers therapy in English and Spanish, and specializes in trauma-informed treatment of anxiety, depression, and Post Traumatic Stress Disorder.
Wendy Sittner is a Licensed Clinical Social Worker who received a Master of Social Work from Virginia Commonwealth University’s School of Social Work and a Bachelor of Arts in Psychology and Spanish from the University of Virginia. Wendy prioritizes equity and empowers clients to maximize their strengths and enhance their natural support systems. She offers therapy in English and Spanish, and specializes in trauma-informed treatment of anxiety, depression, and Post Traumatic Stress Disorder.
(540) 235-5463 View (540) 235-5463
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.