Therapists in Rochester, NY
Stacey Rone
Clinical Social Work/Therapist, LCSW
Verified Verified
Rochester, NY 14612
Who would have thought you’d be here reading this. Searching for someone to talk to. To help sort through it all. Questioning, How did I get here? Where is/was my higher power when I needed it? Life can feel like a burden. Pain, conflict, disappointment, anxiety, depression, grief, relationship issues, gun violence, terminal illness, emotional neglect, absent parents, addiction and trying to navigate life’s challenges. Life is hard. It’s overwhelming. But YOU’RE still HERE! Allow me to join you on your healing journey. A safe, strength based, compassionate, nonjudgmental space to heal your spirit, restore your mind and grow.
Who would have thought you’d be here reading this. Searching for someone to talk to. To help sort through it all. Questioning, How did I get here? Where is/was my higher power when I needed it? Life can feel like a burden. Pain, conflict, disappointment, anxiety, depression, grief, relationship issues, gun violence, terminal illness, emotional neglect, absent parents, addiction and trying to navigate life’s challenges. Life is hard. It’s overwhelming. But YOU’RE still HERE! Allow me to join you on your healing journey. A safe, strength based, compassionate, nonjudgmental space to heal your spirit, restore your mind and grow.
Annie Collins
LMSW
Verified Verified
Rochester, NY 14626
Not accepting new clients
Growing up can be challenging in itself. Anxiety, depression, trauma, and other additional challenges can make it difficult to navigate transitions, social relationships, and everyday life. You may be seeking an external support to work through everyday struggles with, or assistance with a mental health concern. Or, you are looking for a temporary support to help with processing a traumatic event or navigating a transition. Everyone deserves support, especially when they recognize they need it. I specialize in working with high college-aged women facing these challenges.
Growing up can be challenging in itself. Anxiety, depression, trauma, and other additional challenges can make it difficult to navigate transitions, social relationships, and everyday life. You may be seeking an external support to work through everyday struggles with, or assistance with a mental health concern. Or, you are looking for a temporary support to help with processing a traumatic event or navigating a transition. Everyone deserves support, especially when they recognize they need it. I specialize in working with high college-aged women facing these challenges.
Courtney M Morrison
Mental Health Counselor, LMHC
Verified Verified
Rochester, NY 14624 (Online Only)
If you are here, you are taking that giant first step towards a happier and healthier you! You can expect to feel uplifted and empowered after leaving a session. I utilize skills such as attuned listening, strength recognition, and challenging to help individuals face life struggles. I view therapy as collaborative and interactive. Together, we will find the tools that work best for you!
If you are here, you are taking that giant first step towards a happier and healthier you! You can expect to feel uplifted and empowered after leaving a session. I utilize skills such as attuned listening, strength recognition, and challenging to help individuals face life struggles. I view therapy as collaborative and interactive. Together, we will find the tools that work best for you!
Sustainable Wellness
Clinical Social Work/Therapist
Verified Verified
4 Endorsed
Rochester, NY 14607
Sustainable Wellness is a trauma-based therapy and wellness practice focused on providing a holistic approach to healing. We offer specialized mental health services for PTSD and other trauma disorders, along with trauma-informed care for communities exposed to high levels of chronic stressors. We're passionate about resolving and healing attachment wounds while striving to create a therapeutic environment based in trust and authenticity. We work closely with clients to help them feel more comfortable in their bodies and more connected to the moment in order to build self-compassion and move toward healing.
Sustainable Wellness is a trauma-based therapy and wellness practice focused on providing a holistic approach to healing. We offer specialized mental health services for PTSD and other trauma disorders, along with trauma-informed care for communities exposed to high levels of chronic stressors. We're passionate about resolving and healing attachment wounds while striving to create a therapeutic environment based in trust and authenticity. We work closely with clients to help them feel more comfortable in their bodies and more connected to the moment in order to build self-compassion and move toward healing.
Kristen Nowakowski
Clinical Social Work/Therapist, Kristen, LCSW, CCATP, CCTP
Verified Verified
Rochester, NY 14612 (Online Only)
Waitlist for new clients
I love working with young people ages 12-24, as well as their families. Youth and families reach out when things become overwhelming with family or peer conflict, school issues, anxiety, depression, a trauma/loss, life/family transition, or something just isn't feeling quite right, and help is needed to identify what might be happening and how to start making progress towards feeling better.
I love working with young people ages 12-24, as well as their families. Youth and families reach out when things become overwhelming with family or peer conflict, school issues, anxiety, depression, a trauma/loss, life/family transition, or something just isn't feeling quite right, and help is needed to identify what might be happening and how to start making progress towards feeling better.
Lorrie Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Rochester, NY 14607
Hello, thank you for visiting, I am so happy that you are taking this first step. If you struggle with the direction your life is going, or your symptoms are keeping you from healthy relationships, work, and living life to the fullest; I want you to know that change is possible. Therapy can help you cultivate the life you want and deserve by implementing validating, compassionate, solution-focused healing. My specialization is in attachment, dissociative disorders and trauma. My interventions are based in neuroscience and research. Brain Spotting, Internal Family Systems, Schema, Shadow work, Cognitive Therapy, DBT, and EMDR.
Hello, thank you for visiting, I am so happy that you are taking this first step. If you struggle with the direction your life is going, or your symptoms are keeping you from healthy relationships, work, and living life to the fullest; I want you to know that change is possible. Therapy can help you cultivate the life you want and deserve by implementing validating, compassionate, solution-focused healing. My specialization is in attachment, dissociative disorders and trauma. My interventions are based in neuroscience and research. Brain Spotting, Internal Family Systems, Schema, Shadow work, Cognitive Therapy, DBT, and EMDR.
Dr. Nina Ruffin
Clinical Social Work/Therapist, DSW, LCSW-R
Verified Verified
2 Endorsed
Rochester, NY 14626
I am at capacity and unable to accept new clients at this time. My private practice group - Life Strategies Counseling Services - is currently accepting clients using Fidelis, MVP, Aetna and Private Pay. Visit the Life Strategies Counseling Services profile page on Psychology Today OR the website at www.lifestrategiescounselingservices.com for more info and to book a therapy intake session.
I am at capacity and unable to accept new clients at this time. My private practice group - Life Strategies Counseling Services - is currently accepting clients using Fidelis, MVP, Aetna and Private Pay. Visit the Life Strategies Counseling Services profile page on Psychology Today OR the website at www.lifestrategiescounselingservices.com for more info and to book a therapy intake session.
Terika Harrell
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
Rochester, NY 14623
I strive to be an attentive and diligent therapist. I know that entering therapy is challenging, especially if you are engaging in therapeutic help for the first time. I strive to work together to create and accomplish mutual goals. My therapeutic style is kind, warm, and support-oriented. I am passionate about providing evidenced-based treatments to help clients learn skills and coping mechanisms to decrease their symptoms and gain more control over their emotions!
I strive to be an attentive and diligent therapist. I know that entering therapy is challenging, especially if you are engaging in therapeutic help for the first time. I strive to work together to create and accomplish mutual goals. My therapeutic style is kind, warm, and support-oriented. I am passionate about providing evidenced-based treatments to help clients learn skills and coping mechanisms to decrease their symptoms and gain more control over their emotions!
Megan Syfrett
Counselor, LMHC
Verified Verified
3 Endorsed
Rochester, NY 14618
Do you want to feel more in control of your thoughts? Are you wanting to move more towards the people, places, and things that are important to you? Change can be scary. Sometimes life can feel overwhelming. It can make us feel less interested in our favorite activities, like we will never be happy or fulfilled, or that there will never be a solution to what you are going through. Our anxious thoughts can get in the way of being present with ourselves and our family/friends. We all just want to feel grounded in the present moment, like we belong and are prepared to face anything that comes our way.
Do you want to feel more in control of your thoughts? Are you wanting to move more towards the people, places, and things that are important to you? Change can be scary. Sometimes life can feel overwhelming. It can make us feel less interested in our favorite activities, like we will never be happy or fulfilled, or that there will never be a solution to what you are going through. Our anxious thoughts can get in the way of being present with ourselves and our family/friends. We all just want to feel grounded in the present moment, like we belong and are prepared to face anything that comes our way.
Donna J Grant
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Rochester, NY 14620
I offer an interactive, practical, comprehensive, respectful and resourceful style of therapy that helps people shift their focus from wondering, "What's wrong with me?" to asking a very different question: "What's right about me?" My sessions, for both individuals and couples, are designed to identify effective and practical problem-solving strategies, as well as to uncover inner strengths and healing resources to address your concerns. I am open-minded and value cultural and religious diversity.
I offer an interactive, practical, comprehensive, respectful and resourceful style of therapy that helps people shift their focus from wondering, "What's wrong with me?" to asking a very different question: "What's right about me?" My sessions, for both individuals and couples, are designed to identify effective and practical problem-solving strategies, as well as to uncover inner strengths and healing resources to address your concerns. I am open-minded and value cultural and religious diversity.
Jeffrey W Schumacher
Clinical Social Work/Therapist, LCSW
Verified Verified
Rochester, NY 14607
Not accepting new clients
Do you find yourself worrying too much? Fearing social situations? Fearful? Over-reactive? Do your thoughts and feelings get in the way of living comfortably? Or as an athlete or performer does your anxiety hinder your performance? Through a combination of counseling and coaching support I help anxious and over-reactive people and performers cope better. Working effectively with your feelings and thoughts requires not just understanding why you feel and think the way you do, but also helping you to acquire skills to manage your thoughts and feelings.
Do you find yourself worrying too much? Fearing social situations? Fearful? Over-reactive? Do your thoughts and feelings get in the way of living comfortably? Or as an athlete or performer does your anxiety hinder your performance? Through a combination of counseling and coaching support I help anxious and over-reactive people and performers cope better. Working effectively with your feelings and thoughts requires not just understanding why you feel and think the way you do, but also helping you to acquire skills to manage your thoughts and feelings.
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Elizabeth K Brooks
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Rochester, NY 14625
Waitlist for new clients
So you decided to check out therapy. Perhaps you’ve had a therapist before, or maybe this is your first time taking the leap- either way, it’s a brave choice to reach out. Your struggle and growth matters, and I’m sure you’ve tried to feel better in a lot of ways before this moment. By reading this and searching for help, you’re already taking action! You may benefit from therapy if you are feeling stuck and need someone on the outside to safety turn inward with.
So you decided to check out therapy. Perhaps you’ve had a therapist before, or maybe this is your first time taking the leap- either way, it’s a brave choice to reach out. Your struggle and growth matters, and I’m sure you’ve tried to feel better in a lot of ways before this moment. By reading this and searching for help, you’re already taking action! You may benefit from therapy if you are feeling stuck and need someone on the outside to safety turn inward with.
Michael J Pernot
Counselor, LMHC
Verified Verified
Rochester, NY 14620
Much of our lives are series of automatic reactions and habits. In between being in these autopilot modes, we can have moments of awareness something isn’t quite right or we envision our life differently. In our work together, I will utilize our relationship to help expand your awareness and move toward acceptance and deciding on an appropriate action. My role is to provide safety, security and honesty for you to use and explore what is most important in your life. One of my personal beliefs is that we all have the capacity to change and that we all are doing the best we can with the tools we have.
Much of our lives are series of automatic reactions and habits. In between being in these autopilot modes, we can have moments of awareness something isn’t quite right or we envision our life differently. In our work together, I will utilize our relationship to help expand your awareness and move toward acceptance and deciding on an appropriate action. My role is to provide safety, security and honesty for you to use and explore what is most important in your life. One of my personal beliefs is that we all have the capacity to change and that we all are doing the best we can with the tools we have.
Diana Lee-Randall
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Rochester, NY 14612
Waitlist for new clients
Are you looking for a therapist and guide that can help with life’s challenges? Overwhelmed with family and work responsibilities? Has anxiety or depression prevented you from realizing the pleasure you seek in life? Have you been struggling with a chronic health condition? Are you in need of support and guidance with a relationship? Now imagine what it would feel like if you could have some relief and the freedom to move in a better direction. My therapy sessions are dedicated to providing a safe, supportive, and non-judgmental environment.
Are you looking for a therapist and guide that can help with life’s challenges? Overwhelmed with family and work responsibilities? Has anxiety or depression prevented you from realizing the pleasure you seek in life? Have you been struggling with a chronic health condition? Are you in need of support and guidance with a relationship? Now imagine what it would feel like if you could have some relief and the freedom to move in a better direction. My therapy sessions are dedicated to providing a safe, supportive, and non-judgmental environment.
Sheri Leege
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Rochester, NY 14614
Hi! If you are looking for help on how to manage big emotions, develop more effective problem-solving skills and work towards self-acceptance, I would love to be a part of your healing journey. I typically work with children, teens and adults who are struggling with depression, anxiety, low self-esteem, emotional regulation or distress tolerance. I specialize in DBT, CBT and body acceptance. Additionally, I am EMDR trained (a trauma-based treatment). EDMR is a widely used treatment to help individuals reprocess trauma in a safe and effective way. If you are struggling, please know you are not alone. Please reach out!
Hi! If you are looking for help on how to manage big emotions, develop more effective problem-solving skills and work towards self-acceptance, I would love to be a part of your healing journey. I typically work with children, teens and adults who are struggling with depression, anxiety, low self-esteem, emotional regulation or distress tolerance. I specialize in DBT, CBT and body acceptance. Additionally, I am EMDR trained (a trauma-based treatment). EDMR is a widely used treatment to help individuals reprocess trauma in a safe and effective way. If you are struggling, please know you are not alone. Please reach out!
Durdane Hatun Guler
Counselor, LMHC
Verified Verified
Rochester, NY 14618
Is it hard for you to open up to others? Do you want to reach inner peace and learn to balance your life overall? I'm passionate about working with individuals who are truly committed to personal growth and transformation. I believe in providing a safe and supportive space for them to explore their needs, address their issues, and achieve their goals. We'll work side by side to help you create the life you desire.
Is it hard for you to open up to others? Do you want to reach inner peace and learn to balance your life overall? I'm passionate about working with individuals who are truly committed to personal growth and transformation. I believe in providing a safe and supportive space for them to explore their needs, address their issues, and achieve their goals. We'll work side by side to help you create the life you desire.
Holly K. Vollink-Lent
Licensed Psychoanalyst, MDiv, NCPsyA, LP
Verified Verified
Rochester, NY 14618
I am a Jungian-oriented psychoanalyst in Western NY. Psychoanalytic psychotherapy can help get to the root of your problems instead of creating temporary fixes. We will use dreams, archetypes and synchronicities in your life to help create your own unique path toward healing. If you have made your life decisions based on what others want for you, that may have lead you astray from your own innate purpose in the world. When we become awakened to this insight, change becomes possible and your symptoms begin to subside.
I am a Jungian-oriented psychoanalyst in Western NY. Psychoanalytic psychotherapy can help get to the root of your problems instead of creating temporary fixes. We will use dreams, archetypes and synchronicities in your life to help create your own unique path toward healing. If you have made your life decisions based on what others want for you, that may have lead you astray from your own innate purpose in the world. When we become awakened to this insight, change becomes possible and your symptoms begin to subside.
Gloria Zukoski
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rochester, NY 14623
Hi! I'm Gloria Zukoski, LCSW. I have been working in the helping field for 13 years. When I began my career in the helping field, I worked with children with developmental disabilities in a school setting; then moved to a residential placement for adults with developmental disabilities. During my master’s program, I started working more with children and families impacted by mental health and found my passion. I have since had experience in community-based, residential, healthcare, school, and outpatient clinic settings. I work mostly with people ages 5-35 diagnosed with ADHD, Anxiety, Depression, perinatal/women’s health issues.
Hi! I'm Gloria Zukoski, LCSW. I have been working in the helping field for 13 years. When I began my career in the helping field, I worked with children with developmental disabilities in a school setting; then moved to a residential placement for adults with developmental disabilities. During my master’s program, I started working more with children and families impacted by mental health and found my passion. I have since had experience in community-based, residential, healthcare, school, and outpatient clinic settings. I work mostly with people ages 5-35 diagnosed with ADHD, Anxiety, Depression, perinatal/women’s health issues.
Collins and Collins Counseling - Shameka Collins
Clinical Social Work/Therapist, LMSW
Verified Verified
Rochester, NY 14618
ACCEPTING NEW CLIENTS! Are you feeling deep pain, but there's no one who really understands? Are your emotions so powerful that you are beginning to feel like they're in control? Are you feeling unsure about your purpose and unclear about your identity? Are you feeling stuck and unsure how to become free? I am here for you! I understand that beginning therapy can be anxiety-provoking. My goal is to create a safe place for you to explore your emotions, experience healing and grow in understanding your purpose and identity. You can expect to gain perspective and feel empowered after each session.
ACCEPTING NEW CLIENTS! Are you feeling deep pain, but there's no one who really understands? Are your emotions so powerful that you are beginning to feel like they're in control? Are you feeling unsure about your purpose and unclear about your identity? Are you feeling stuck and unsure how to become free? I am here for you! I understand that beginning therapy can be anxiety-provoking. My goal is to create a safe place for you to explore your emotions, experience healing and grow in understanding your purpose and identity. You can expect to gain perspective and feel empowered after each session.
Bryanna Clark
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Rochester, NY 14626
Waitlist for new clients
Are you struggling with self-esteem, anxiety, autism, or OCD? Do you feel like you just need someone to talk to, someone who truly understands and can help you navigate through these challenges? Look no further, because I am here for you. With years of experience working with individuals from all walks of life, I have developed a deep understanding of the distinct struggles and obstacles that each person faces. I believe that everyone is unique, so I tailor my therapy sessions to fit the specific needs of each individual client. Whether you're a teen or an adult, I am here to support you on your journey towards better mental health.
Are you struggling with self-esteem, anxiety, autism, or OCD? Do you feel like you just need someone to talk to, someone who truly understands and can help you navigate through these challenges? Look no further, because I am here for you. With years of experience working with individuals from all walks of life, I have developed a deep understanding of the distinct struggles and obstacles that each person faces. I believe that everyone is unique, so I tailor my therapy sessions to fit the specific needs of each individual client. Whether you're a teen or an adult, I am here to support you on your journey towards better mental health.
See more therapy options for Rochester
How does your Therapist compare?
Number of Therapists in Rochester, NY
800+
Average cost per session
$125
Therapists in Rochester, NY who prioritize treating:
93% | Anxiety |
86% | Depression |
81% | Relationship Issues |
76% | Self Esteem |
71% | Coping Skills |
71% | Stress |
69% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
78% | Aetna |
55% | Cigna and Evernorth |
52% | UnitedHealthcare UHC | UBH |
How Therapists in Rochester, NY see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Rochester?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.