Therapists in 03104

BLAIR AMBROSE, LICSW offers holistic and conventional therapy to individuals and couples facing a variety of life challenges and mental health issues. Many individuals are, at some point, faced with difficult life situations, transitions and changes. Blair helps individuals negotiate these periods, and develop strategies to create happier more fulfilling lives. Blair works with each client to create the best possible counseling experience and individualizes treatment based on the client's unique needs. Each person experiences life differently and it stands to reason that the therapy should always be tailored to meet the individual's needs.

As a dual licensed therapist I partner, with children, parents, adolescents/teens, adults of all ages who are struggling with anxiety, depression, grief and big life transitions, adjustment to change, addiction, and relationship problems. I offer the soft landing of a supportive, trusting, compassionate, and nonjudgmental environment that is grounded in empathetic listening and innovative therapies beyond the traditional “talk therapy.” Most clients begin to notice improvement within 2 to 3 sessions.

At this time (November, 2023), we have openings for specialized medication management focusing on women's health. Our practice specializes in working with women coping with a variety of issues including postpartum depression, anxiety and adjustment, infertility, pregnancy loss, unresolved trauma, relationship issues, parenting concerns, life transitions, disordered eating. We are an LGBTQ+ allied practice. For more information, please see our website: www.WomensCounselingofNashua.com

My motto is "try to be a rainbow in someone's cloud". I enjoy working with individuals, groups, and families from all ages seeking ways to grow socially, emotionally, and behaviorally. I welcome all "walks of life" from various cultural backgrounds who are facing challenges with trauma, mental health disorders, autism, intellectual disabilities, youth in care, family dynamics, and many more. This office provides Telehealth Services (e.g., Illinois, Indiana, Iowa, Michigan, Minnesota, Wisconsin, and Texas) and face-to-face sessions.

I offer individual therapy to older adolescents and adults in a small private practice setting which allows me to personalize my service to you. I specialize in working with those who have problems as a result of having suffered trauma at some time in their lives, whether during childhood or more recently. I am able to offer help regulating difficult emotions, such as depression, anxiety and anger. I can also work with you to strengthen your sense of self-worth and relationships with others. I most enjoy helping people gain greater self-knowledge for a more fulfilling life.

NOW accepting NEW clients with availability during traditional business hours. As a Licensed Clinical Mental Health Counselor, my role is to help guide you to achieve your treatment goals and find the type of wellness that comes from true self-acceptance and peace. Whether your needs involve development of coping skills, healing through creative expression, or changing the story that you have been carrying, my diverse experience in the field places me in a unique position to help you achieve all of your goals.

As a licensed therapist I offer counseling and consultation services to individuals, couples and families using primarily Cognitive Behavioral, Dialectical Behavioral, and Solution Focused techniques in addition to integrating techniques from other treatment modalities in order to provide a comprehensive treatment experience. My treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns.

Are you an individual who finds it difficult to release the grip of old patterns that keep you from experiencing true freedom within your relationships? Are you a couple having difficulty with intimacy, communication, or trust? I can help! Often times underlying trauma, anxiety, and depression can impact our ability to form meaningful relationships with ourselves and others. My approach is rooted in evidence-based techniques, combined with a direct and empathetic style that fosters growth and healing for individuals and couples.

I find that a client is best served when they are listened to, validated, but also challenged to make positive change. That is why I take a cognitive behavioral approach to the counseling I do. Whether the client is a child or adult we all have the ability to learn from the past and make different choices for the future.

Now accepting clients at Ellie Mental Health, Salem NH. If I'm not available, we have a fabulous team to meet your needs. Whether you are looking to address depression, stress, anxiety, trauma, or strengthen your recovery program, I can help you navigate the path to stability, understanding and relief. I’m a believer in a wholistic approach to overall health, and to do so by focusing on the areas of mental, physical and spiritual wellness. Therapy can be a healthy way to address the struggles that you may be facing. It can also be a way to hone your focus on life goals.

I realize that considering therapy may provoke all sorts of assumptions about the process. Reaching out can feel intimidating and you may put it off. I will provide you with an emotionally safe environment where you and I will explore your reasons for contacting me. You may be feeling sad most days or have experienced anxiety attacks that are preventing you from experiencing your best life. I understand the difficulties of trying to feel put together. We will explore the versions of what may be preventing you from experiencing inner peace while encouraging the emergence of your true self.

Are you feeling overwhelmed? Having difficulty managing stress and emotions? Do you worry excessively? Have you spent hours talking about your problems with little relief? Maybe you’re experiencing intrusive thoughts or memories, ruminating, or overreacting. Persistent negative beliefs about yourself might be keeping you stuck. Difficulty setting boundaries and people-pleasing is a common complaint. Perhaps you've experienced emotional abuse in a past or present relationship. These things make it hard to enjoy life and relationships. Psychological symptoms are often the result of unprocessed memories and experiences.

I'm currently accepting new clients! Folks who are drawn to work with me tend to be open to integrating evidence-based practices with other holistic methods. We explore past wounds/trauma and acknowledge how this plays a role in current relationships and personal wellness or chronic illness. We investigate spirituality and purpose to create a sense of fulfillment and passion for life. And we work to create balance and resilience to face life's challenges with strength and greater ease. 20 years of therapeutic bodywork, clinical training in mental health and classical homeopathy gives me a unique lens through which I view

I truly love what I do for a living. I am grateful and honored to be trusted to help people emotionally work through difficult times from the past and challenges in the present. I enjoy working with a wide variety of clients, especially those who are open to learning new ways of seeing themselves and their relationships. Each client is unique and complex bringing multiple concerns. I am most effective treating anxiety, fears, psychological trauma, low self-esteem, trouble communicating, perfectionism and emotional exhaustion. Ideally, you also have a sense of humor. :)

Do you keep encountering obstacles to meeting your life, career, or relationship goals? Change occurs when we discover we have more options than we originally considered. I have over 30 years of experience as a Clinical Psychologist working with people to help them break free from unproductive patterns in their life and to create more satisfying solutions. I look forward to the opportunity to meet with you in a collaborative effort to achieve your goals.