Gretchen
Counselor, LCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Gretchen Wiltbank
Overwhelmed? Life can start to feel like that 3000 piece solid blue jigsaw puzzle that just got dumped out on the table. Where do you even start? My specialty areas are religious deconstruction (specifically Mormonism), addressing and embracing Neurodiversity (ADHD, ASD, AuDHD), and processing trauma (PTSD/CPTSD) using evidence-based therapeutic techniques, trauma-informed practices, and critical thinking skills.
A skilled therapist can help you navigate the many frustrations associated with issues like faith transitions, PTSD, anxiety, grief, neurodiversity, ADHD, body-dysmorphia, and many more. (If you can relate to more than one, you're not alone.)
The best therapist for you is one with whom you feel safe, heard, and connected. The therapeutic relationship is vital to healing. As an experienced counselor, my priority is to create a therapeutic atmosphere that promotes growth and positive change for you. I look forward to getting to know you as we create a successful counseling relationship.
Email Gretchen Wiltbank now for a free 15 minute consultation
Connect with Gretchen Wiltbank
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- BlueCross and BlueShield
- EMI Health
- Public Employees Health Program
- Regence
- University of Utah Health Plans
- Out of Network
Gretchen Wiltbank
Counselor, LCMHC
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 5461085-6004 Gretchen Wiltbank
- In Practice for 13 years
- Attended UoPx, Master's clinical mental health counseling, Graduated 2013
Education and Years In Practice
Gretchen Wiltbank
Counselor, LCMHC
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- ADHD
- Trauma and PTSD
- Autism
Expertise
- Anxiety
- Caregivers
- Divorce
- Faith transition
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Neurodiversity
- Peer Relationships
- Relationship Issues
- Stress
- Transgender
- Women's Issues
Gretchen Wiltbank
Counselor, LCMHC
Do these issues align with your needs? Email
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Culturally Sensitive
- Eclectic
- EMDR
- Emotionally Focused
- Existential
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Gretchen Wiltbank
Counselor, LCMHC
Ask about what different forms of therapy will be like. Email
Location
Nearby Areas
Counties
Neighborhoods
Gretchen Wiltbank
Counselor, LCMHC