Therapists in San Juan Bautista, CA

Photo of Kerri King, Psychologist in San Juan Bautista, CA
Kerri King
Psychologist, PhD
Verified Verified
1 Endorsed
San Juan Bautista, CA 95045
Most mental health providers assist the patient(s) with the process of gaining interpersonal awareness, but do not specialize in both the emotional and physical aspects of intimacy. Alternatively, most intimacy coaches do not specialize in the psychodynamic underpinnings of human attachment and resulting relational dynamics. I offer a safe, non-judgmental, and confidential environment that allows couples or individuals to address issues, questions, and concerns pertaining to sexuality, intimacy, and relationships.
Most mental health providers assist the patient(s) with the process of gaining interpersonal awareness, but do not specialize in both the emotional and physical aspects of intimacy. Alternatively, most intimacy coaches do not specialize in the psychodynamic underpinnings of human attachment and resulting relational dynamics. I offer a safe, non-judgmental, and confidential environment that allows couples or individuals to address issues, questions, and concerns pertaining to sexuality, intimacy, and relationships.
(408) 426-4431 View (408) 426-4431
Photo of Better Living Marriage & Family Therapy Inc., Marriage & Family Therapist in San Juan Bautista, CA
Better Living Marriage & Family Therapy Inc.
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Juan Bautista, CA 95045  (Online Only)
I work with people who are experiencing issues with anxiety, depression, self-esteem, relationships (including domestic violence), trauma (including post-traumatic stress disorder), anger or stress. Working with a neutral third party can offer you an environment--one of safety and non-judgement--in which you may feel more at ease sharing and exploring your innermost thoughts and feelings. I see us working collaboratively on whatever issue(s) and/or goal(s)you bring in. I have been working in the counseling profession for more than 10 years. I have worked with children, adolescents, adults, couples and families.
I work with people who are experiencing issues with anxiety, depression, self-esteem, relationships (including domestic violence), trauma (including post-traumatic stress disorder), anger or stress. Working with a neutral third party can offer you an environment--one of safety and non-judgement--in which you may feel more at ease sharing and exploring your innermost thoughts and feelings. I see us working collaboratively on whatever issue(s) and/or goal(s)you bring in. I have been working in the counseling profession for more than 10 years. I have worked with children, adolescents, adults, couples and families.
(408) 413-4559 View (408) 413-4559
Photo of Mary-Anne Wijting, Counselor in San Juan Bautista, CA
Mary-Anne Wijting
Counselor, LPCC, NCC
Verified Verified
San Juan Bautista, CA 95045
**SESSIONS ARE CURRENTLY VIA VIDEO OR PHONE ONLY** Hopeless, stressed out, trauma, communication issues? It takes courage to face challenging situations in life and to decide to reach out to a mental health professional for counseling. I use counseling strategies that aim to alleviate emotional stress that occur in depression, anxiety, and emotional trauma in adults and children. Poor self-image and communication problems are areas that I feel confident to work with. My overall goal is to help alleviate your emotional pain and to help you find useful coping strategies for your personal needs.
**SESSIONS ARE CURRENTLY VIA VIDEO OR PHONE ONLY** Hopeless, stressed out, trauma, communication issues? It takes courage to face challenging situations in life and to decide to reach out to a mental health professional for counseling. I use counseling strategies that aim to alleviate emotional stress that occur in depression, anxiety, and emotional trauma in adults and children. Poor self-image and communication problems are areas that I feel confident to work with. My overall goal is to help alleviate your emotional pain and to help you find useful coping strategies for your personal needs.
(831) 444-1747 View (831) 444-1747
Photo of James Espinosa, Clinical Social Work/Therapist in San Juan Bautista, CA
James Espinosa
Clinical Social Work/Therapist, LCSW
Verified Verified
San Juan Bautista, CA 95045  (Online Only)
Hello, my name is James and thank you for taking the time to learn about me. I’m a California-based Licensed Clinical Social Worker with over 12 years of experience providing psychotherapy to children, adolescents, young adults, and families, to help them feel empowered, engaged, and most of all, accepted in this world. I am a neurodiversity-affirming, trauma-informed therapist with an extensive clinical background in treating trauma with a strong emphasis on the connection between one’s environment, brain, and nervous system. I gravitate towards an eclectic therapeutic approach and tailor my sessions to each individual’s need.
Hello, my name is James and thank you for taking the time to learn about me. I’m a California-based Licensed Clinical Social Worker with over 12 years of experience providing psychotherapy to children, adolescents, young adults, and families, to help them feel empowered, engaged, and most of all, accepted in this world. I am a neurodiversity-affirming, trauma-informed therapist with an extensive clinical background in treating trauma with a strong emphasis on the connection between one’s environment, brain, and nervous system. I gravitate towards an eclectic therapeutic approach and tailor my sessions to each individual’s need.
(831) 215-4579 View (831) 215-4579
Photo of Mary D Bains, Marriage & Family Therapist in San Juan Bautista, CA
Mary D Bains
Marriage & Family Therapist, PhD, LMFT, MS, BA
Verified Verified
San Juan Bautista, CA 95045
I have a variety experiences working with groups, individuals, couples, adolescents, older adults and children. My background includes training, coaching, stress management, motivation-goalsetting, anger management, and parenting programs. My ideal client is one who is motivated and invested in their personal development. I'm certified to offer Clinical Supervision.
I have a variety experiences working with groups, individuals, couples, adolescents, older adults and children. My background includes training, coaching, stress management, motivation-goalsetting, anger management, and parenting programs. My ideal client is one who is motivated and invested in their personal development. I'm certified to offer Clinical Supervision.
(831) 920-4149 View (831) 920-4149
Nancy A Bales
Marriage & Family Therapist, PhD, MFT
Verified Verified
San Juan Bautista, CA 95045
So much of what is offered in the field of psychotherapy is like putting new paint over a rusty patio chair. It looks great at first, but the rust is still eating away at the metal, weakening and destroying the chair underneath. In my practice I focus on working with my patients to find the sources of their unhappiness and then helping them to understand how those things from their past are affecting their current life. It is only through real understanding that permanent change can occur.
So much of what is offered in the field of psychotherapy is like putting new paint over a rusty patio chair. It looks great at first, but the rust is still eating away at the metal, weakening and destroying the chair underneath. In my practice I focus on working with my patients to find the sources of their unhappiness and then helping them to understand how those things from their past are affecting their current life. It is only through real understanding that permanent change can occur.
(831) 296-5319 View (831) 296-5319
Photo of Jennifer Caroline Denton, Psychologist in San Juan Bautista, CA
Jennifer Caroline Denton
Psychologist, PsyD
Verified Verified
San Juan Bautista, CA 95045
Seeking help can be intimidating and scary. Revealing the most vulnerable pieces of yourself to a stranger takes an incredible amount of courage and risk, and is often a barrier to people seeking help. However, simply reading this means you’re brave enough to take that risk and you’re already taking the initial steps toward living a life that you want for yourself. My goal is to help you in a timeframe that works for you. Therapy is a process and I believe it moves at your pace and in the direction you see fit. You’re the leader to your care because you are the expert in yourself. I’m simply here to help cultivate growth.
Seeking help can be intimidating and scary. Revealing the most vulnerable pieces of yourself to a stranger takes an incredible amount of courage and risk, and is often a barrier to people seeking help. However, simply reading this means you’re brave enough to take that risk and you’re already taking the initial steps toward living a life that you want for yourself. My goal is to help you in a timeframe that works for you. Therapy is a process and I believe it moves at your pace and in the direction you see fit. You’re the leader to your care because you are the expert in yourself. I’m simply here to help cultivate growth.
(831) 278-4829 View (831) 278-4829

More Therapists Nearby

Photo of Courtney Hedges, Marriage & Family Therapist in San Juan Bautista, CA
Courtney Hedges
Marriage & Family Therapist, LMFT
Verified Verified
Hollister, CA 95023
Hi there, I'm Courtney! I'm filled with so much gratitude to be walking alongside you as you begin this journey through therapy. I'm passionate about the process of empowering you to take a deeper dive into connecting with your natural and powerful abilities to heal. You will be engaging in an active role in creating a deeper, more connected, and fulfilling life, one worth living every single moment.
Hi there, I'm Courtney! I'm filled with so much gratitude to be walking alongside you as you begin this journey through therapy. I'm passionate about the process of empowering you to take a deeper dive into connecting with your natural and powerful abilities to heal. You will be engaging in an active role in creating a deeper, more connected, and fulfilling life, one worth living every single moment.
(951) 724-4344 View (951) 724-4344
Photo of Crystal Clune, Marriage & Family Therapist in San Juan Bautista, CA
Crystal Clune
Marriage & Family Therapist, LMFT
Verified Verified
Hollister, CA 95023
My name is Crystal Clune, and I am a Licensed Marriage and Family Therapist that specializes in working with children and adolescents and teens. I have worked with school-age children since 2009. My approach to therapy is very client-centered and strength-based. I believe that the client is the expert of themselves and sometimes they just need guidance in re-finding their true selves. I work with all school-age children (ages 5-19) that are struggling with depression, anxiety, family issues, school issues, behavioral issues at home and at school, self-esteem, and trauma.
My name is Crystal Clune, and I am a Licensed Marriage and Family Therapist that specializes in working with children and adolescents and teens. I have worked with school-age children since 2009. My approach to therapy is very client-centered and strength-based. I believe that the client is the expert of themselves and sometimes they just need guidance in re-finding their true selves. I work with all school-age children (ages 5-19) that are struggling with depression, anxiety, family issues, school issues, behavioral issues at home and at school, self-esteem, and trauma.
(949) 344-2936 View (949) 344-2936
Photo of Tiffany Altamirano, Marriage & Family Therapist in San Juan Bautista, CA
Tiffany Altamirano
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Hollister, CA 95023
Not accepting new clients
Guiding women in developing wholeness, rejuvenation, and hope. Doing life can be hard and at times, numbing, chaotic, hopeless, draining, and overdone. This is where I’d like to meet you, to help reignite your passion for life again, exploring your strengths, and listening to your needs with care. I believe each woman can create their own rhythm of life that feels balanced, authentic, and healing. My specialities are in the following areas; life-transitions, co-dependency, motherhood, postpartum, adulthood, anxiety, depression, and parenting.
Guiding women in developing wholeness, rejuvenation, and hope. Doing life can be hard and at times, numbing, chaotic, hopeless, draining, and overdone. This is where I’d like to meet you, to help reignite your passion for life again, exploring your strengths, and listening to your needs with care. I believe each woman can create their own rhythm of life that feels balanced, authentic, and healing. My specialities are in the following areas; life-transitions, co-dependency, motherhood, postpartum, adulthood, anxiety, depression, and parenting.
(408) 351-7439 View (408) 351-7439
Photo of Kathleen Vang, Marriage & Family Therapist in San Juan Bautista, CA
Kathleen Vang
Marriage & Family Therapist, LMFT
Verified Verified
Hollister, CA 95023
Hi, my name is Kathleen Vang and I am a Licensed Marriage and Family Therapist based in Fresno, California, working with clients statewide via telehealth. I specialize in depression, anxiety, and trauma using a Client-Centered Approach with interventions from CBT, DBT, and Mindfulness. I aim to support my clients in learning more about themselves, making progress, and increasing their mental wellness. My communication style is calm, personable, and understanding in order to create a judgment-free zone and have my clients feel safe and comfortable sharing with me.
Hi, my name is Kathleen Vang and I am a Licensed Marriage and Family Therapist based in Fresno, California, working with clients statewide via telehealth. I specialize in depression, anxiety, and trauma using a Client-Centered Approach with interventions from CBT, DBT, and Mindfulness. I aim to support my clients in learning more about themselves, making progress, and increasing their mental wellness. My communication style is calm, personable, and understanding in order to create a judgment-free zone and have my clients feel safe and comfortable sharing with me.
(707) 622-0958 View (707) 622-0958
Photo of Harout Harry Berberian, Clinical Social Work/Therapist in San Juan Bautista, CA
Harout Harry Berberian
Clinical Social Work/Therapist, LCSW
Verified Verified
Hollister, CA 95023
Hello, my name is Harout Harry‚ Berberian, LCSW. I am a Licensed Clinical Social Worker who has a passion for partnering with clients to achieve their therapeutic goals. I work with adults, couples, and families who are experiencing symptoms of depression, grief, stress, anxiety, as well as challenges of daily life by using cognitive behavioral therapy to help clients reach their identified goals. As a professional psychotherapist, I am comfortable working with adults, couples, and families who are experiencing depression, anxiety, stress, or challenges of daily life and social pressures.
Hello, my name is Harout Harry‚ Berberian, LCSW. I am a Licensed Clinical Social Worker who has a passion for partnering with clients to achieve their therapeutic goals. I work with adults, couples, and families who are experiencing symptoms of depression, grief, stress, anxiety, as well as challenges of daily life by using cognitive behavioral therapy to help clients reach their identified goals. As a professional psychotherapist, I am comfortable working with adults, couples, and families who are experiencing depression, anxiety, stress, or challenges of daily life and social pressures.
(510) 800-7547 View (510) 800-7547
Photo of Christine Conigliaro, Clinical Social Work/Therapist in San Juan Bautista, CA
Christine Conigliaro
Clinical Social Work/Therapist, LCSW
Verified Verified
Hollister, CA 95023
My therapeutic focus is building your emotional wellness by recognizing the skills you already have and providing new coping skills to take with you throughout your life. I specialize in depression, anxiety, relationship issues, anger management, and self-esteem issues. I focus on the connection of thoughts, feelings, and behaviors. I deeply enjoy working with adults and young adults. I have a history of forging therapeutic relationships based on respect and empathy and creating a calming atmosphere of dignity and healing.
My therapeutic focus is building your emotional wellness by recognizing the skills you already have and providing new coping skills to take with you throughout your life. I specialize in depression, anxiety, relationship issues, anger management, and self-esteem issues. I focus on the connection of thoughts, feelings, and behaviors. I deeply enjoy working with adults and young adults. I have a history of forging therapeutic relationships based on respect and empathy and creating a calming atmosphere of dignity and healing.
(209) 231-4730 View (209) 231-4730
Photo of Patricia Caldera, Marriage & Family Therapist in San Juan Bautista, CA
Patricia Caldera
Marriage & Family Therapist, LMFT
Verified Verified
Hollister, CA 95023
Patricia Caldera LMFT, I have experience working with variety of individuals/groups. I offer an eclectic approach to treatment that seeks to meet you where you are at in your journey and personal growth. I would like to work with teenagers and young adults. The theoretical approach I utilize are attachment, cognitive, behavioral and dialectic therapy. I enjoy helping people discover ways to handle challenging situations they are faced with. I assist in helping individuals use skills and tools to help them throughout their life is rewarding. I inquire with them what they would like to improve.
Patricia Caldera LMFT, I have experience working with variety of individuals/groups. I offer an eclectic approach to treatment that seeks to meet you where you are at in your journey and personal growth. I would like to work with teenagers and young adults. The theoretical approach I utilize are attachment, cognitive, behavioral and dialectic therapy. I enjoy helping people discover ways to handle challenging situations they are faced with. I assist in helping individuals use skills and tools to help them throughout their life is rewarding. I inquire with them what they would like to improve.
(323) 402-5409 View (323) 402-5409
Photo of Tameka Coleman, Marriage & Family Therapist in San Juan Bautista, CA
Tameka Coleman
Marriage & Family Therapist, LMFT
Verified Verified
Hollister, CA 95023
Welcome, my name is Tameka Coleman, a Licensed Marriage and Family Therapist. I support individuals with difficulties including anxiety, depression, anger, mood swings trauma and unhealthy relationship patterns. I have experience working with adolescence, individual, couples and families. I have experience in evidence-based treatment modalities that include cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), Attachment therapy (AT)and emotionally focused therapy (EFT). I am dedicated to helping clients make positive change and will meet you where you are while assisting you in obtaining your goals in therapy.
Welcome, my name is Tameka Coleman, a Licensed Marriage and Family Therapist. I support individuals with difficulties including anxiety, depression, anger, mood swings trauma and unhealthy relationship patterns. I have experience working with adolescence, individual, couples and families. I have experience in evidence-based treatment modalities that include cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), Attachment therapy (AT)and emotionally focused therapy (EFT). I am dedicated to helping clients make positive change and will meet you where you are while assisting you in obtaining your goals in therapy.
(760) 304-1397 View (760) 304-1397
Photo of Alexander Ochoa, Marriage & Family Therapist in San Juan Bautista, CA
Alexander Ochoa
Marriage & Family Therapist, LMFT
Verified Verified
Hollister, CA 95023
My name is Dr. Alexander Ochoa is a Licensed Marriage and Family Therapist located in San Francisco, CA. I provide individual therapy for teens, young adults, and adults. I focus on sports mental health, athletes struggling with fears of re-injury, effective communication, identity loss, anxiety, depression, substance use, life transitions, parenting, and conflict resolution. I specialize in working with individuals who would like to grow their performance by prioritizing their mental health.
My name is Dr. Alexander Ochoa is a Licensed Marriage and Family Therapist located in San Francisco, CA. I provide individual therapy for teens, young adults, and adults. I focus on sports mental health, athletes struggling with fears of re-injury, effective communication, identity loss, anxiety, depression, substance use, life transitions, parenting, and conflict resolution. I specialize in working with individuals who would like to grow their performance by prioritizing their mental health.
(951) 468-9227 View (951) 468-9227
Photo of Dr. Kelly Smith, Psychologist in San Juan Bautista, CA
Dr. Kelly Smith
Psychologist, PhD
Verified Verified
2 Endorsed
Hollister, CA 95023  (Online Only)
Are you ready to start treating your trauma and PTSD? Not sure where to start? I am here to help. If you struggle with sleeplessness, dreams of being back there, unable to get your brain to shut down and relax, feelings of shame, guilt, anger, and numbness.…you were not prepared for this. Having images pop into your head of that thing, those people, or that feeling. They may teach you how to do your job, but not how to deal with the fallout. You can be ok when you are with others who understand, but when you have to go home you may feel like you are alone or are not good enough for your family.
Are you ready to start treating your trauma and PTSD? Not sure where to start? I am here to help. If you struggle with sleeplessness, dreams of being back there, unable to get your brain to shut down and relax, feelings of shame, guilt, anger, and numbness.…you were not prepared for this. Having images pop into your head of that thing, those people, or that feeling. They may teach you how to do your job, but not how to deal with the fallout. You can be ok when you are with others who understand, but when you have to go home you may feel like you are alone or are not good enough for your family.
(530) 212-7065 View (530) 212-7065
Photo of Jean L Galica, Marriage & Family Therapist in San Juan Bautista, CA
Jean L Galica
Marriage & Family Therapist, MA, MFT
Verified Verified
Hollister, CA 95023  (Online Only)
Relationships aren't always easy. It seems they start out so good. You talked. You laughed. You had fun together. Everything once seemed so perfect. But now . . . you may feel you can't even talk without getting into an argument. Maybe he just did something that doesn't feel right. You perhaps feel like you're walking on eggshells all the time. What I do know is that no relationship is perfect all the time and relationships do go through seasons of stress and difficulty. It's very easy to get overwhelmed with the demands of life and relationships.
Relationships aren't always easy. It seems they start out so good. You talked. You laughed. You had fun together. Everything once seemed so perfect. But now . . . you may feel you can't even talk without getting into an argument. Maybe he just did something that doesn't feel right. You perhaps feel like you're walking on eggshells all the time. What I do know is that no relationship is perfect all the time and relationships do go through seasons of stress and difficulty. It's very easy to get overwhelmed with the demands of life and relationships.
(408) 762-3356 View (408) 762-3356
Photo of Nazanin Arkan, Marriage & Family Therapist in San Juan Bautista, CA
Nazanin Arkan
Marriage & Family Therapist, LMFT
Verified Verified
Hollister, CA 95023
My name is Nazanin Arkan, and I am Licensed Marriage and Family therapist with a master's in counseling psychology with over 9 years of experiences in the mental health field. I have experience working with adults with substance use challenges and high-functioning dual diagnosis patients. My treatment approach varies and is individualized as I use CBT, client centered, or mindfulness-based approach. Although my treatment approach varies, I firmly believe in the importance of getting to know the whole person and their uniqueness, and removing labels and judgments associated with them.
My name is Nazanin Arkan, and I am Licensed Marriage and Family therapist with a master's in counseling psychology with over 9 years of experiences in the mental health field. I have experience working with adults with substance use challenges and high-functioning dual diagnosis patients. My treatment approach varies and is individualized as I use CBT, client centered, or mindfulness-based approach. Although my treatment approach varies, I firmly believe in the importance of getting to know the whole person and their uniqueness, and removing labels and judgments associated with them.
(916) 999-1211 View (916) 999-1211
Photo of Jenna Lesondak, Clinical Social Work/Therapist in San Juan Bautista, CA
Jenna Lesondak
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Hollister, CA 95023  (Online Only)
Life is a journey and sometimes it can be messy, challenging, and painful. During difficult times, everyone could use a helping hand and a supportive, compassionate space to process what they are going through. As a therapist, my goal is to help you navigate through those difficult times and the specific challenges you may be facing. I want to support you in gaining insight into your strengths and challenges, help you heal, and empower you to initiate changes to cultivate a more fulfilling life. I am especially passionate about working with youth and adults who are dealing with depression, anxiety, trauma, and bipolar disorder.
Life is a journey and sometimes it can be messy, challenging, and painful. During difficult times, everyone could use a helping hand and a supportive, compassionate space to process what they are going through. As a therapist, my goal is to help you navigate through those difficult times and the specific challenges you may be facing. I want to support you in gaining insight into your strengths and challenges, help you heal, and empower you to initiate changes to cultivate a more fulfilling life. I am especially passionate about working with youth and adults who are dealing with depression, anxiety, trauma, and bipolar disorder.
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How does your Therapist compare?

Number of Therapists in San Juan Bautista, CA

< 10

Therapists in San Juan Bautista, CA who prioritize treating:

86% Depression
86% Anxiety
86% Trauma and PTSD
86% Coping Skills
57% Relationship Issues
57% Child
57% Domestic Abuse

Average years in practice

20 Years

Top 3 insurances accepted

67% Other
67% Anthem | Elevance
33% Aetna

How Therapists in San Juan Bautista, CA see their clients

72% In Person and Online
28% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in San Juan Bautista?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.