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Photo of Gretchen Sanchez, MA, LMHC, Counselor
Gretchen Sanchez
Counselor, MA, LMHC
Photo of Gretchen Sanchez, MA, LMHC, Counselor

Gretchen Sanchez

Counselor, MA, LMHC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
915 Oakfield Drive, E, Brandon, FL 33511
Let's Connect (813) 321-2585
Photo of Gretchen Sanchez, MA, LMHC, Counselor
ACCEPTING NEW CLIENTS. The most important component of my practice is to provide a straightforward, honest, and nonjudgmental experience that supports and encourages your personal growth. Researchers agree that building empathy in a therapeutic relationship is the best indicator for change and learning. My specialty is helping individuals find new ways of managing highly emotional and difficult transitions in order to gain insight that enables progress. Improvement can be expected in the following areas: relationships ,co-dependency, career concerns, anxiety, depression, trauma or abuse, chemical or alcohol dependency, parenting, self-esteem, self-destructive behaviors, and feelings of emptiness, hopelessness or disappointment.
My primary expertise has been helping women and adolescents that were trying to "power through" a complex problem or situation that they were not able to solved without therapeutic assistance. These clients are now living healthy and purpose-filled lives, having found a way to heal and reinvent themselves.
I most value working with people willing to take the next right step to improve and increase their abilities to pursue solutions in the future. I use a variety of evidence-based, best practice interventions that include Cognitive Behavioral Therapy, Humanistic Approach, Seeking Safety, and the Systems Theory.
Call or Gretchen Sanchez now for a free 15 minute consultation - (813) 321-2585

My Practice at a Glance

Available both in-person and online

Sanchez-Frontera Counseling and Consulting, Inc.

915 Oakfield Drive

E

Brandon, FL 33511

(813) 321-2585

3839 W Kennedy Blvd

Tampa, FL 33609

Following guidance issued by the CDC, our agency is offering individual and group sessions in telehealth and phone. Our office remains open.
I specialize in Emotional Disturbance, Trauma and PTSD and Addiction 
I see individuals, families and groups  
Let's Connect (813) 321-2585
Photo of Gretchen Sanchez, MA, LMHC, Counselor

My Practice at a Glance

Available both in-person and online

Sanchez-Frontera Counseling and Consulting, Inc.

915 Oakfield Drive

E

Brandon, FL 33511

(813) 321-2585

3839 W Kennedy Blvd

Tampa, FL 33609

Following guidance issued by the CDC, our agency is offering individual and group sessions in telehealth and phone. Our office remains open.
I specialize in Emotional Disturbance, Trauma and PTSD and Addiction 
I see individuals, families and groups  

Finances

Fees

  • Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. or (813) 321-2585
Photo of Gretchen Sanchez, MA, LMHC, Counselor
Gretchen Sanchez
Counselor, MA, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (813) 321-2585
Photo of Gretchen Sanchez, MA, LMHC, Counselor
Gretchen Sanchez
Counselor, MA, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH9835 Gretchen Sanchez
  • Attended Argosy University, Graduated 2005
Feel free to ask about qualifications and training experience. or (813) 321-2585
Photo of Gretchen Sanchez, MA, LMHC, Counselor
Gretchen Sanchez
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. or (813) 321-2585
Photo of Gretchen Sanchez, MA, LMHC, Counselor
Gretchen Sanchez
Counselor, MA, LMHC

Specialties and Expertise

Top Specialties

  • Emotional Disturbance
  • Trauma and PTSD
  • Addiction

Expertise

  • ADHD
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Counseling
  • Child
  • Chronic Illness
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Education and Learning Disabilities
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Infertility
  • Life Transitions
  • Mood Disorders
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Substance Use
  • Testing and Evaluation
  • Thinking Disorders
  • Transgender
  • Veterans
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or (813) 321-2585
Photo of Gretchen Sanchez, MA, LMHC, Counselor
Gretchen Sanchez
Counselor, MA, LMHC
Do these issues align with your needs? or (813) 321-2585
Photo of Gretchen Sanchez, MA, LMHC, Counselor
Gretchen Sanchez
Counselor, MA, LMHC

Client Focus

Age

Teen
Adults

Participants

Individuals
Family
Group

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Teen
Adults

Participants

Individuals
Family
Group

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • Family Systems
  • Forensic Psychology
  • Gestalt
  • Humanistic
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Psychological Testing and Evaluation
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
  • Relational
  • Seeking Safety
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (813) 321-2585
Photo of Gretchen Sanchez, MA, LMHC, Counselor
Gretchen Sanchez
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. or (813) 321-2585
Photo of Gretchen Sanchez, MA, LMHC, Counselor
Gretchen Sanchez
Counselor, MA, LMHC

Groups

Location

Primary Location

Sanchez-Frontera Counseling and Consulting, Inc.

915 Oakfield Drive

E

Brandon, FL 33511

(813) 321-2585

Additional Location

3839 W Kennedy Blvd

Tampa, FL 33609

(813) 321-2585
"
Following guidance issued by the CDC, our agency is offering individual and group sessions in telehealth and phone. Our office remains open.
Call for a free consultation now - (813) 321-2585
Photo of Gretchen Sanchez, MA, LMHC, Counselor
Gretchen Sanchez
Counselor, MA, LMHC
"
Following guidance issued by the CDC, our agency is offering individual and group sessions in telehealth and phone. Our office remains open.
Call for a free consultation now - (813) 321-2585
Photo of Gretchen Sanchez, MA, LMHC, Counselor
Gretchen Sanchez
Counselor, MA, LMHC