Photo of Gretchen Martin, Pre-Licensed Professional, MA, MHC
Gretchen Martin
Pre-Licensed Professional, MA, MHC
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Gretchen Martin

Pre-Licensed Professional, MA, MHC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (612) 445-2346 x1
Photo of Gretchen Martin, Pre-Licensed Professional, MA, MHC
Available both in-person and online
6542 Regency Lane Suite 201 Eden Prairie, MN 55344
Life can become challenging in ways we don’t always anticipate. Trauma, neurodivergence (ADHD, autism, and AuDHD), family or relationship estrangement, life transitions, and longstanding patterns can leave us feeling overwhelmed or disconnected. Whether you’re seeking healing, navigating a relationship rupture, considering repair, or learning to find peace without reconciliation, we’ll explore what you need to move forward with greater self-understanding, confidence, and connection.
You’ll have a safe, nonjudgmental space to process what you’ve carried and understand yourself more deeply. I integrate CBT, IFS-informed parts work, somatic approaches, Adlerian therapy, and Brainspotting to address trauma, anxiety, depression, ADHD/AuDHD, unhelpful patterns, and nervous-system overwhelm while building resilience and balance.
It takes courage to imagine life feeling different, and sometimes even more courage to take the first step. You deserve a space where you can feel heard, understood, and accepted as you are while discovering what you need to move forward. When you’re ready, I invite you to reach out and explore whether I may be the right therapist for you.
Call or Gretchen Martin now for a free 15 minute consultation - (612) 445-2346 x1

My Practice at a Glance

Available both in-person and online

VIBE Integrated Health

6542 Regency Lane

Suite 201

Eden Prairie, MN 55344 map

(612) 445-2346 x1
My website
I offer weekday and some evening therapy, in person and online. Please email your insurance info for verification before scheduling.
I specialize in Anxiety, Trauma and PTSD and Parenting 
$200 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (612) 445-2346 x1
Photo of Gretchen Martin, Pre-Licensed Professional, MA, MHC

My Practice at a Glance

Available both in-person and online

VIBE Integrated Health

6542 Regency Lane

Suite 201

Eden Prairie, MN 55344 map

(612) 445-2346 x1
My website
I offer weekday and some evening therapy, in person and online. Please email your insurance info for verification before scheduling.
I specialize in Anxiety, Trauma and PTSD and Parenting 
$200 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $200

Payment Methods

American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BCBS MA/PMAP
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Health Partners PMAP
  • HealthPartners of MN and WI
  • Hennepin Health
  • Medica PMAP
  • South Country Health Alliance
  • United Medical Resources (UMR)
"
Prior to being scheduled for an appointment, I will need your insurance information to verify your coverage.
Photo of Gretchen Martin, Pre-Licensed Professional, MA, MHC
Gretchen Martin
Pre-Licensed Professional, MA, MHC
Call or for a free 15 minute consultation now - (612) 445-2346 x1
"
Prior to being scheduled for an appointment, I will need your insurance information to verify your coverage.
Photo of Gretchen Martin, Pre-Licensed Professional, MA, MHC
Gretchen Martin
Pre-Licensed Professional, MA, MHC
Call or for a free 15 minute consultation now - (612) 445-2346 x1

Qualifications

  • Verified by Psychology Today Supervised by Jessica Smith (Minnesota / 3506) Gretchen Lee Martin
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended Adler Graduate School - Minnetonka, MA Psychology in Counseling, Graduated 2022
  • Additional Credentials

  • Certificate from Brainspotting Licensing Inc. 2024
"
I bring professional training and meaningful lived experience to trauma-informed, neurodiversity-affirming therapy. My integrative approach draws from IFS/parts work, CBT, ACT, somatic practices, and Brainspotting Phases I & II to support meaningful, lasting change.
Photo of Gretchen Martin, Pre-Licensed Professional, MA, MHC
Gretchen Martin
Pre-Licensed Professional, MA, MHC
Call or for a free 15 minute consultation now - (612) 445-2346 x1
"
I bring professional training and meaningful lived experience to trauma-informed, neurodiversity-affirming therapy. My integrative approach draws from IFS/parts work, CBT, ACT, somatic practices, and Brainspotting Phases I & II to support meaningful, lasting change.
Photo of Gretchen Martin, Pre-Licensed Professional, MA, MHC
Gretchen Martin
Pre-Licensed Professional, MA, MHC
Call or for a free 15 minute consultation now - (612) 445-2346 x1

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Parenting

Expertise

  • ADHD
  • Alcohol Use
  • Autism
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Codependency
  • Depression
  • Divorce
  • Domestic Abuse
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
I support adolescents, adults, and families navigating anxiety, depression, ADHD, autism, personality disorders, trauma (PTSD), relationship challenges, and major life transitions. I blend evidence-based approaches—including CBT, IFS, somatic practices, and Brainspotting—to help clients heal, process trauma, and build deeper self-awareness.
Photo of Gretchen Martin, Pre-Licensed Professional, MA, MHC
Gretchen Martin
Pre-Licensed Professional, MA, MHC
Call or for a free 15 minute consultation now - (612) 445-2346 x1
"
I support adolescents, adults, and families navigating anxiety, depression, ADHD, autism, personality disorders, trauma (PTSD), relationship challenges, and major life transitions. I blend evidence-based approaches—including CBT, IFS, somatic practices, and Brainspotting—to help clients heal, process trauma, and build deeper self-awareness.
Photo of Gretchen Martin, Pre-Licensed Professional, MA, MHC
Gretchen Martin
Pre-Licensed Professional, MA, MHC
Call or for a free 15 minute consultation now - (612) 445-2346 x1

2 Endorsements

Ashley Solberg
Ashley Solberg
Marriage & Family Therapist, MA, LMFT
Gretchen brings exceptional clinical depth and a grounded presence to her work. Her skill in Brainspotting and trauma therapy helps clients access transformational healing in a way that feels safe, supported, and deeply attuned.
Jessica Smith
Jessica Smith
Marriage & Family Therapist, MA, LMFT
Gretchen is a patient and understanding provider. She excels in supporting teens, adults, and families and is especially skilled in working with folks with ADHD and ASD.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Brainspotting
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Family Systems
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I draw from multiple evidence-based therapies, tailoring treatment to your unique needs. In our first session, you'll be welcomed into a safe nonjudgmental space. I help challenge unhelpful thought patterns and support you in building healthier neural pathways, that support lasting growth, resilience, and a more meaningful joyful life.
Photo of Gretchen Martin, Pre-Licensed Professional, MA, MHC
Gretchen Martin
Pre-Licensed Professional, MA, MHC
Call or for a free 15 minute consultation now - (612) 445-2346 x1
"
I draw from multiple evidence-based therapies, tailoring treatment to your unique needs. In our first session, you'll be welcomed into a safe nonjudgmental space. I help challenge unhelpful thought patterns and support you in building healthier neural pathways, that support lasting growth, resilience, and a more meaningful joyful life.
Photo of Gretchen Martin, Pre-Licensed Professional, MA, MHC
Gretchen Martin
Pre-Licensed Professional, MA, MHC
Call or for a free 15 minute consultation now - (612) 445-2346 x1

Location

Primary Location

VIBE Integrated Health

6542 Regency Lane

Suite 201

Eden Prairie, MN 55344

(612) 445-2346 x1

Nearby Areas

Counties

Zips

"
I offer weekday and some evening therapy, in person and online. Please email your insurance info for verification before scheduling.
Photo of Gretchen Martin, Pre-Licensed Professional, MA, MHC
Gretchen Martin
Pre-Licensed Professional, MA, MHC
Call for a free consultation now - (612) 445-2346 x1
"
I offer weekday and some evening therapy, in person and online. Please email your insurance info for verification before scheduling.
Photo of Gretchen Martin, Pre-Licensed Professional, MA, MHC
Gretchen Martin
Pre-Licensed Professional, MA, MHC
Call for a free consultation now - (612) 445-2346 x1