Location
Offers online therapy
At Namaste Wellness Center we keep your health, safety and confidentiality our top priority.
About
I believe you are the expert in your own life. People come to counseling for a variety of reasons. Some may go to therapy to address major work or life changes. Others may seek help in attending to relationships, or physical or mental health conditions, like depression or anxiety. Most clients that go to therapy are coping with common everyday concerns, or stress. In my work as a professor at Northwestern University and in 8+ years of counseling and supervision I know that research shows that being open and sharing our concerns helps us heal. Counseling at Namaste can help you too.
Counselors are here to support you and help you heal. Together we can assess your concerns, track progress and work on your goals. It takes courage, awareness and wisdom to evaluate your life and plan for the changes that you want to see. Small shifts in perspective and engaging in regular positive daily habits often can cause us to feel much better.
If you have felt stuck or down more often than usual come in for an intake assessment to determine strategies to work on the obstacles or concerns you are facing. Know that you can change and that you do not have to go through this alone. Compassion is actively using self-care practices like meditation or gratitude & simply treating ourselves well.
Gretchen Lewis's Photo Gallery
Call or Email Gretchen Lewis for a free 15 minute consultation now - (630) 793-3483
Finances
- Session Fee: $150 per session
- Couples Session Fee: $200 per session
- Sliding Scale: Yes
Pay By:
American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- BlueCross and BlueShield
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Illinois / 180012535
- School: Adler University
- Year Graduated: 2015
Gretchen Lewis's Groups
Chronic Illness Group
This group is for Adults 18+ who is experiencing chronic illness or who is supporting or caring for someone coping with a chronic illness. This group runs for 8 weeks and is an open group. There will be an initial 15 minute intake call to determine if the group is a good fit for you. The next group begins on Monday 2/13/23 and runs through Monday 4/3/23. Please email to schedule your initial call. After your initial call you will be sent a zoom link. $50 is the fee per session.
Location
Offers online therapy
Specialties
- Trauma and PTSD
- Life Transitions
- Sports Performance
Issues
- ADHD
- Addiction
- Adoption
- Alcohol Use
- Anger Management
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Child
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Grief
- Infertility
- Life Coaching
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Mental Health
- Mood Disorders
- Personality Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Asian and Black and African American
Age
- Elders (65+)
- Adults
- Teen
- Children (6 to 10)
- Toddler
Communities
- Body Positivity
- Cancer
- Gay Allied
- Lesbian Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Art Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Gottman Method
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Play Therapy
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Last Modified: 19 Jan 2023
(630) 793-3483