Gretchen Freund

Counselor, PLPC, NCC

Verified by Psychology Today
Gretchen Freund, PLPC, NCC, Counselor in Saint Louis
(314) 230-9587 Website

Gretchen Freund

Counselor, PLPC, NCC


Location

Terrace House - A Counseling Space
1804 Lafayette Avenue
2nd Floor West
Saint Louis, Missouri 63104
(314) 230-9587

My work at Terrace House is focused on partnering with individuals and families as they seek to create change in their lives. I especially enjoy working with pre-teens, teens, and young adults coping with life transitions - at school, at work, and in relationships of all kinds. During this time of life, we often face challenges related to depression, anxiety, relationships, managing stress, organizing our time, building our identity and self-esteem, feelings about our bodies and food, and setting important goals for the future. On top of this list, which at time seems endless, we may also be seeking to heal from trauma or loss.

My approach to counseling is a collaborative one - built on mutual trust, warmth, and belonging. I believe that each client is unique; so I work in ways that integerate practices from cognitive-behavioral, narrative, EMDR, expressive, and play therapies. We'll create a space where you can discover your own wisdom and expertise about how to move forward.

As we set the course for our future, counseling can be a great place reflect on what we want for our life. From there, we can take what we've learned and bring it into action. Awareness + Intentionality + Action = Change. (And a life well lived.) It is my honor to accompany you on this journey.

Qualifications

  • Years in Practice: < 2 Years
  • School: University of Missouri - St. Louis
  • Year Graduated: 2018
  • License and State: 2019006991 Missouri
  • Supervisor: Amanda Bohnensteihl
  • Supervisor License: 2010009075 Missouri

Finances

  • Cost per Session: $45 - $99
  • Sliding Scale: Yes
Pay By: American Express, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Location

Terrace House - A Counseling Space
1804 Lafayette Avenue
2nd Floor West
Saint Louis, Missouri 63104
(314) 230-9587
Specialties
  • Child or Adolescent
  • Life Transitions
  • Anxiety
Issues
  • ADHD
  • Anger Management
  • Coping Skills
  • Depression
  • Domestic Violence
  • Family Conflict
  • Grief
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Trauma and PTSD
Mental Health
  • Mood Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • EMDR
  • Expressive Arts
  • Narrative
  • Play Therapy
Modality
  • Individuals
  • Family

Links

My Website
Last Modified: 04 May 2019
Gretchen Freund, PLPC, NCC, Counselor in Saint Louis

Gretchen Freund

Counselor, PLPC, NCC