Gretchen Champoux

Counselor, MDiv, LMHC

Verified by Psychology Today
Photo of Gretchen Champoux, MDiv, LMHC, Counselor in Seattle
(206) 504-3106 Website

Gretchen Champoux

Counselor, MDiv, LMHC

Verified by Psychology Today

Location

Garden and Soul, PLLC
1111 Harvard Ave
Seattle, WA 98122
(206) 504-3106
Offers online therapy

Nearby Areas

This location is easily accessible from:

Counties:
Website
Announcement icon I can see you virtually through phone or video. My intake process will also be adapted to meet your current needs.

About

I work with individuals who have difficulties with mood, anxiety, mental rumination, and obsessiveness. Although these issues are personal, they also effect one's relationships and the ability to fulfill one's deepest longings. Although symptoms will be addressed, I always place one's struggles in context of the whole person and their relationships past and present. I strive to be authentic as a therapist and create space for you and your unique experiences to emerge in a way that builds trust, honesty, and genuine collaboration.
My approach is depth-oriented and relational, but at times very concrete depending upon your need. My approach to anxiety and mood management is informed by theories of attachment and is mindfulness-based. We also explore together the tension between acceptance and change.
As an ordained minister and pastoral counselor, I specialize in the integration of spirituality and psychology. I work with a variety of individuals who identify on the spiritual/religious spectrum and those who desire healing from harmful/rigid religious experiences. Religious/spiritual or not - all are welcome.

Finances

  • Cost per Session: $100 - $150
  • Sliding Scale: Yes
Pay By: Cash, Check, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 12 Years
  • License: Washington / LH60765278
  • School: Seattle University
  • Year Graduated: 2010

Location

Garden and Soul, PLLC
1111 Harvard Ave
Seattle, WA 98122
(206) 504-3106
Offers online therapy

Nearby Areas

This location is easily accessible from:

Counties:
Website
Specialties
  • Anxiety
  • Depression
  • Spirituality
Issues
  • Behavioral Issues
  • Codependency
  • Coping Skills
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
  • Teen
Communities
  • Gay Allied
  • Lesbian Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Christian Counseling
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Feminist
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Relational
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:
Neighborhoods:
Last Modified: 26 Jan 2022
Photo of Gretchen Champoux, MDiv, LMHC, Counselor in Seattle
Gretchen Champoux

Counselor, MDiv, LMHC