Greta Bellinger
Clinical Social Work/Therapist, LCSW, CBT, DBT (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
310 Sul Ross Street, Houston, TX 77006
Let's Connect (832) 662-4249
Are you struggling with anxiety, depression, or other personal challenges? From relationship issues and postpartum struggles to mood disorders, body image concerns, eating disorders, and grief, you don’t have to face it alone—I’m here to help. Let's start your journey toward growth and break down barriers that have been holding you back. I will help you develop new strategies, overcome unhelpful habits, and shift negative thinking using various techniques tailored to help you reach your goals.
With compassion and insight, I utilize CBT, DBT, and other therapies to help individuals, families, and couples identify distress causes and develop effective strategies for a healthier, happier life. I offer a safe, supportive space to explore your feelings and discover the tools that enable you to thrive.
Your mental health is just as vital as your physical health, and I’m here to support you on your path to healing and growth. Let’s map out your future together and guide you toward a more fulfilling and joyful life. Reach out today, and let’s step into a space of hope and healing.
Call or Email Greta Bellinger now for a free 15 minute consultation - (832) 662-4249
Let's Connect (832) 662-4249
Finances
Fees
- Individual Sessions $190
- Couple Sessions $225
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (832) 662-4249
Greta Bellinger
Clinical Social Work/Therapist, LCSW, CBT, DBT
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 63980 Greta Bellinger
- In Practice for 9 Years
- Degree/Diploma from University of Texas at Austin Bachelors of Psychology / 2014
- Attended Univeristy of Houston, Master of Social Work, Graduated 2016
Call or Email me for a free 15 minute consultation now - (832) 662-4249
Greta Bellinger
Clinical Social Work/Therapist, LCSW, CBT, DBT
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Grief
Expertise
- Anger Management
- Behavioral Issues
- Career Counseling
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Religious Trauma
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (832) 662-4249
Greta Bellinger
Clinical Social Work/Therapist, LCSW, CBT, DBT
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Gottman Method
- Humanistic
- Interpersonal
- Mentalization Based Therapy
- Mindfulness-Based (MBCT)
- Multicultural
Call or Email me for a free 15 minute consultation now - (832) 662-4249
Greta Bellinger
Clinical Social Work/Therapist, LCSW, CBT, DBT
Groups
Adult Dialectical Behavior Therapy Group
DBT teaches skills for managing intense emotions and negotiating social relationships and focuses on providing therapeutic skills in four key areas: Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. Goals of the group are to teach skills that enable you to regain control of your emotions, actions, and reactions, and live a life of contentment. The DBT skills Group can help you accept who you are, while also helping you acknowledge your challenges and the benefits of change of unhelpful thoughts and behaviors. DBT Groups can be helpful for Emotion Regulation, Anxiety, Depression, Bipolar Disorder, Personality Disorders, Eating Disorders, Substance Abuse, and more!
Expertise
Anxiety
Bipolar Disorder
Depression
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$70-$80
Group Meets
Every Tue 6 P.M. - 7:30 P.M.
Location
Greta Bellinger Counseling
Houston, TX 77006
Email Greta Bellinger about this group or call - (832) 662-4249
Location
Nearby Areas
Call for a free consultation now - (832) 662-4249
Greta Bellinger
Clinical Social Work/Therapist, LCSW, CBT, DBT