Gregg Mohr

Counselor, MA, LMHC, CDP

Verified by Psychology Today
Gregg Mohr, MA, LMHC, CDP, Counselor in Bellevue
(425) 381-2612 Website

Gregg Mohr

Counselor, MA, LMHC, CDP


Location

Pacific Behavioral Healthcare, PC
2370 130th Ave NE
Suite 104
Bellevue, Washington 98005
(425) 381-2612

Nearby Areas

This location is easily accessible from:

Website

If you're struggle with anger and/or relationship conflict, I can help you understand what's going on work towards fixing it. The problem is often our lack of honesty with ourselves, and therefor lack of honesty and empathy with others. I can teach you effective, empowering, and expedient ways of using your anger instead of allowing it to use you. If you're tired of constantly struggling to understand; if the frustration is becoming overwhelming; if your relationship, your job, or even your freedom is on the line, I can help. you to experience a greater sense of safety within that will translate to others feeling safer with you.

The problem with most approaches to anger management is that they teach that anger is an emotion. Sorry, but I don't know how to control an emotion. Ever heard of a Sadness Management class? Me neither. What if I said that anger is a defensive state of mind triggered by a perceived threat? What is the key word in that definition? That's right, perceived.

If you would like to learn more about how I can help you move through your anger, repair relationships, and live a more authentic life give me a call today.

Qualifications

  • Years in Practice: 20 Years
  • School: City University
  • Year Graduated: 2009
  • License and State: LH60305861 Washington

Finances

  • Cost per Session: $140
Pay By: American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Certificate: Department of Behavioral Health / CP00006187
  • Certificate Date: 2007

Gregg Mohr's Groups

The Good Guy Club

The Good Guy Club provides education, support, accountability, and life coaching to men struggling with emotional regulation & relationship conflict. Topics include Relationships in Crisis, Alcohol & Drug Use, Family Violence, Abusive Attitudes & Behaviors, Anger Management, etc. The Good Guy Club utilizes The 12 Responsibilities to inspire personal awareness & honesty, to put into practice safe behaviors and assertive boundaries, & to develop honest and supportive relationships.

More about this group

Anger to Authenticity

Anger to Authenticity is an 8 or 16 hour anger management workshop held monthly. Anger to Authenticity workshop locations alternate between in N. Seattle, Everett, and Bellevue. Please call for more details.

More about this group

Location

Pacific Behavioral Healthcare, PC
2370 130th Ave NE
Suite 104
Bellevue, Washington 98005
(425) 381-2612

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anger Management
  • Domestic Abuse
  • Relationship Issues
Issues
  • Addiction
  • Alcohol Abuse
  • Antisocial Personality
  • Behavioral Issues
  • Coping Skills
  • Divorce
  • Domestic Violence
  • Drug Abuse
  • Family Conflict
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Narcissistic Personality
  • Peer Relationships
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Abuse
  • Testing and Evaluation
Mental Health
  • Personality Disorders
  • Thinking Disorders

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Existential
  • Forensic Psychology
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Counties:
Zips:
Neighborhoods:

Professional Connections

Last Modified: 28 Mar 2019
Gregg Mohr, MA, LMHC, CDP, Counselor in Bellevue

Gregg Mohr

Counselor, MA, LMHC, CDP