Photo of Greg Stehman, Marriage & Family Therapist, LMFT
Greg Stehman
Marriage & Family Therapist, LMFT
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Greg Stehman

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (571) 568-8742
Photo of Greg Stehman, Marriage & Family Therapist, LMFT
Available online only
Virginia Beach, VA 23452
As a retired U.S. Navy veteran and Licensed Marriage and Family Therapist, I bring a steady, grounded, and mission-focused approach to counseling. Years of military service shaped my understanding of discipline, resilience, loyalty, and the unseen emotional toll that high-stress environments place on individuals, couples, and families. I now apply those lessons to help clients navigate life’s most challenging seasons with clarity, accountability, and hope.
I specialize in working with individuals and couples facing relationship distress, infidelity, communication breakdowns, anxiety, depression, anger, and major life transitions. Many of my clients feel stuck—overwhelmed by conflict, burdened by guilt or shame, or disconnected from the people they care about most. Therapy with me is a collaborative process.
My style is direct yet compassionate. I believe meaningful change happens when insight is paired with action in a safe, respectful environment. Whether you are a veteran, professional, spouse, or individual seeking greater stability and connection, my goal is to help you regain a sense of control, rebuild trust, and move forward with purpose.
Call or Greg Stehman now for a free 15 minute consultation - (571) 568-8742

My Practice at a Glance

Available online only

Virginia Beach, VA 23452

(571) 568-8742

Fairfax, VA 22030

My website
I offer therapy sessions online via video and I am available most weekdays and in the evenings. Also, I do offer weekend availability.
I specialize in Infidelity, Addiction and Anger Management 
$150 Per Session  
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Greg Stehman
Let's Connect (571) 568-8742
Photo of Greg Stehman, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available online only

Virginia Beach, VA 23452

(571) 568-8742

Fairfax, VA 22030

My website
I offer therapy sessions online via video and I am available most weekdays and in the evenings. Also, I do offer weekend availability.
I specialize in Infidelity, Addiction and Anger Management 
$150 Per Session  
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Greg Stehman

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $250

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
Self-pay; I do not accept insurance but will provide a superbill so you can file with your insurance company for possible reimbursement.
Photo of Greg Stehman, Marriage & Family Therapist, LMFT
Greg Stehman
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (571) 568-8742
"
Self-pay; I do not accept insurance but will provide a superbill so you can file with your insurance company for possible reimbursement.
Photo of Greg Stehman, Marriage & Family Therapist, LMFT
Greg Stehman
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (571) 568-8742

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0717001894 Greg Stehman
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended Liberty University, LMFT, Graduated 2013
  • Additional Credentials

  • License: Texas State Board of Marriage and Family Therapists 204573 / 2022
"
I have over 20 years experience working with individuals and couples in the area of infidelity/sexual addiction based on my own personal experience. For the past 3 years, as a therapist, I am licensed in both VA and TX since 2022.
Photo of Greg Stehman, Marriage & Family Therapist, LMFT
Greg Stehman
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (571) 568-8742
"
I have over 20 years experience working with individuals and couples in the area of infidelity/sexual addiction based on my own personal experience. For the past 3 years, as a therapist, I am licensed in both VA and TX since 2022.
Photo of Greg Stehman, Marriage & Family Therapist, LMFT
Greg Stehman
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (571) 568-8742

Specialties and Expertise

Top Specialties

  • Infidelity
  • Addiction
  • Anger Management

Expertise

  • Anxiety
  • Behavioral Issues
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Relationship Issues
  • Sexual Addiction
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Veterans
"
I work with clients who may be struggling with betrayal, trust, and communication issues related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Within 90 days, most clients see clarity or hope in their lives and relationships.
Photo of Greg Stehman, Marriage & Family Therapist, LMFT
Greg Stehman
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (571) 568-8742
"
I work with clients who may be struggling with betrayal, trust, and communication issues related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Within 90 days, most clients see clarity or hope in their lives and relationships.
Photo of Greg Stehman, Marriage & Family Therapist, LMFT
Greg Stehman
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (571) 568-8742


Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Religion

Christian

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Brainspotting
  • Christian Counseling
  • Coaching
  • Cognitive Behavioral (CBT)
  • Internal Family Systems (IFS)
"
I primarily use Brainspotting, a brain-based therapy that helps access and resolve the root causes of emotional distress and trauma. By identifying eye positions connected to unprocessed experiences, Brainspotting allows the brain and nervous system to process and release what talk therapy alone often cannot. This approach is especially effective for trauma, anxiety, and depression.
Photo of Greg Stehman, Marriage & Family Therapist, LMFT
Greg Stehman
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (571) 568-8742
"
I primarily use Brainspotting, a brain-based therapy that helps access and resolve the root causes of emotional distress and trauma. By identifying eye positions connected to unprocessed experiences, Brainspotting allows the brain and nervous system to process and release what talk therapy alone often cannot. This approach is especially effective for trauma, anxiety, and depression.
Photo of Greg Stehman, Marriage & Family Therapist, LMFT
Greg Stehman
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (571) 568-8742

Location

Primary Location

Virginia Beach, VA 23452

(571) 568-8742

Additional Location

Fairfax, VA 22030

(571) 568-8742
"
I offer therapy sessions online via video and I am available most weekdays and in the evenings. Also, I do offer weekend availability.
Photo of Greg Stehman, Marriage & Family Therapist, LMFT
Greg Stehman
Marriage & Family Therapist, LMFT
Call for a free consultation now - (571) 568-8742
"
I offer therapy sessions online via video and I am available most weekdays and in the evenings. Also, I do offer weekend availability.
Photo of Greg Stehman, Marriage & Family Therapist, LMFT
Greg Stehman
Marriage & Family Therapist, LMFT
Call for a free consultation now - (571) 568-8742