Greg Malone - IFS and Lifespan Integration

Counselor, LMHC, MDiv, BCC (he, him)

Verified by Psychology Today Verified by Psychology Today

Online, Seattle, WA 98107

Photo of Greg Malone - Greg Malone - IFS and Lifespan Integration, LMHC, MDiv, BCC, Counselor

I am a licensed mental health professional with over 25 years of experience in both mental health care and hospital/hospice medicine. My goal is to help clients cultivate greater self-compassion and equip them with the tools to achieve their personal and therapeutic goals. I specialize in grief, anxiety, work-related stress, medical trauma, and shame. While I have training in a variety of therapeutic approaches, including Cognitive Behavioral (CBT), Dialectical Behavior (DBT), Acceptance and Commitment Therapy (ACT), and Narrative Therapy, I primarily focus on psychodynamic therapy, Internal Family Systems (IFS), and Lifespan.

Individual Grief Counseling Using Internal Family Systems, Grief Group Therapy and Grief Writing Group, Resiliency Toolkits for Healthcare Workers, and Lifespan Integration for trauma work.

As a therapist, my goal is to meet you where you are, offering a safe, nonjudgmental space. I understand that healing can feel overwhelming, and I want you to know your feelings are valid. Whether dealing with grief, anxiety, or trauma, I’m here to support and walk with you, helping you uncover strengths and find the tools to move forward at your own pace.

Call or Email Greg Malone - IFS and Lifespan Integration now for a free 15 minute consultation - (206) 590-3351

Practice at a Glance

Available both in-person and online

Greg Malone Counseling PLLC

Online

Seattle, WA 98107

(206) 590-3351

In Person

1207 North 200th Street

Suite 101

Shoreline, WA 98133

Typically, when starting, we meet weekly. As a client makes progress it may be that we shift to a every other week.

I specialize in Grief, Life Transitions and Anxiety

$175 Per Session, I accept insurance

I see individuals, couples and groups

Let's Connect (206) 590-3351

Practice at a Glance

Available both in-person and online

Greg Malone Counseling PLLC

Online

Seattle, WA 98107

(206) 590-3351

In Person

1207 North 200th Street

Suite 101

Shoreline, WA 98133

Typically, when starting, we meet weekly. As a client makes progress it may be that we shift to a every other week.

I specialize in Grief, Life Transitions and Anxiety

$175 Per Session, I accept insurance

I see individuals, couples and groups

Finances

Fees

Individual Sessions $175
Couple Sessions $200
Sliding scale: apply if you may be eligible
Pay by American Express, Discover, Mastercard, Venmo, Visa, Zelle

Insurance

First Choice Health | FCH
Kaiser HMO (Prior Auth)
Kaiser PPO
Premera Blue Cross
Out of Network

I can provide SuperBill for clients to submit to insurance plan for reimbursement if I do not accept your insurance.

Call or Email us for a free 15 minute consultation now - (206) 590-3351

Greg Malone - IFS and Lifespan Integration

Counselor, LMHC, MDiv, BCC

I can provide SuperBill for clients to submit to insurance plan for reimbursement if I do not accept your insurance.

Call or Email us for a free 15 minute consultation now - (206) 590-3351

Greg Malone - IFS and Lifespan Integration

Counselor, LMHC, MDiv, BCC

Qualifications

Counselor: Greg Malone

Verified by Psychology Today Licensed by State of Washington / LH00009767 Greg Malone
In Practice for 22 Years
Certificate from Trained by IFS Canada 2024
Certificate from Lifespan Integration Intl Trained Therapist / 2023
Attended Western Seminary, MACP, Graduated 2003

I am a WA licensed mental health provider with other 25 years of experience in both mental health and hospital/hospice medicine. Having served in leadership roles, taught clinicians best practices, and led therapy groups in multiple settings, my experience helps me connect with clients.

Call or Email us for a free 15 minute consultation now - (206) 590-3351

Greg Malone - IFS and Lifespan Integration

Counselor, LMHC, MDiv, BCC

Call or Email us for a free 15 minute consultation now - (206) 590-3351

Greg Malone - IFS and Lifespan Integration

Counselor, LMHC, MDiv, BCC

Specialties and Expertise

Top Specialties

Grief
Life Transitions
Anxiety

Expertise

Cancer
Career Counseling
Codependency
Depression
Men's Issues
Peer Relationships
Relationship Issues
Sexual Addiction
Spirituality
Stress
Trauma and PTSD

My work with Internal Family Systems (IFS) helps clients bring a compassionate response to those stuck places. IFS is an approach that assumes we have no bad parts within us. Often these parts can be at odds with each other which creates something like a tug-of-war within, creating internal distress and confusion. Freeing parts of their heavy loads can help someone start leading their life.

Call or Email us for a free 15 minute consultation now - (206) 590-3351

Greg Malone - IFS and Lifespan Integration

Counselor, LMHC, MDiv, BCC

Call or Email us for a free 15 minute consultation now - (206) 590-3351

Greg Malone - IFS and Lifespan Integration

Counselor, LMHC, MDiv, BCC

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Treatment Approach

Types of Therapy

Attachment-based
Existential
Humanistic
Internal Family Systems (IFS)
Lifespan Integration
Mindfulness-Based (MBCT)
Narrative
Psychodynamic
Somatic

I often use Lifespan Integration to address memories that are unexpectedly activated, thereby becoming disabling. These include panic attacks, flashbacks, and strong bodily sensations that flood the body. We harness the brain's neuroplasticity and its ability to rewire itself, thereby deactivating long standing trauma memories. In doing so, my clients find freedom and a calmer nervous system.

Call or Email us for a free 15 minute consultation now - (206) 590-3351

Greg Malone - IFS and Lifespan Integration

Counselor, LMHC, MDiv, BCC

Call or Email us for a free 15 minute consultation now - (206) 590-3351

Greg Malone - IFS and Lifespan Integration

Counselor, LMHC, MDiv, BCC

Groups

Grieving With Words Grief Group- A 30-day Group

Hosted by

Greg Malone

Each day, the group will receive a writing prompt about the grief journey. The prompts are not intended to be a replacement for therapy, but instead, they are designed to invite group sharing about the experience of grief. Each group member can post their response in the group chat. If the prompt feels too overwhelming, and you need to pass, you are free to do so....no questions asked. Fellow group members are free to respond to an individual post of members. https://gregmalonecounseling.com/groups

Expertise

Grief

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$150

Group Meets

Every Sun, Mon, Tue, Wed, Thu, Fri, Sat 1:99 A.M. - 12:99 P.M.

Location

https://gregmalonecounseling.com/groups

This Group Meets ONLINE For 30 Consecutive Days

Seattle, WA 98107

Email Greg Malone about this group or call - (206) 590-3351

Location

Primary Location

Greg Malone Counseling PLLC

Online

Seattle, WA 98107

(206) 590-3351

Email us

Website

Additional Location

In Person

1207 North 200th Street

Suite 101

Shoreline, WA 98133

(206) 590-3351

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Ballard

Typically, when starting, we meet weekly. As a client makes progress it may be that we shift to a every other week.

Call for a free consultation now - (206) 590-3351

Greg Malone - IFS and Lifespan Integration

Counselor, LMHC, MDiv, BCC

Typically, when starting, we meet weekly. As a client makes progress it may be that we shift to a every other week.

Call for a free consultation now - (206) 590-3351

Greg Malone - IFS and Lifespan Integration

Counselor, LMHC, MDiv, BCC