Anxiety is something you’ve struggled with for a long time. While you seem to be functioning OK on the outside, inside you’re dealing with feelings of dread, catastrophic thoughts that you can’t seem to stop, and constantly feeling like you need to plan for what could go wrong. The good news is that therapy can help you struggle less with anxiety. You and I will work together to help you relate to anxiety more effectively and focus on building a full and vital life.
My approach to therapy is warm, direct, and active. You and I will focus on understanding what anxiety is like for you and get to work so that you spend less time struggling with anxious thoughts and feelings and more time living your life. We’ll identifying and implement tools that will help you handle whatever life throws your way.
I became a therapist because I really do believe that positive change and growth are possible and that we all can live lives where we struggle less with anxiety. If you want to learn more about how I can help, send me a message or visit my website. I look forward to working with you.
“Welcome! I specialize in working with anxiety and trauma and I focus on positive changes my clients can make to feel better now.”
- Cost per Session: $220
Pay By: American Express, Cash, Check, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Out of Network
I am considered an out of network insurance provider and can give you a receipt so that you can get reimbursed from your insurance company.
Email me or call (415) 942-8794 with questions.
- License: California / LMFT86596
- School: Dominican University of California
- Year Graduated: 2013
I am a trained IFS therapist and a Certified EMDR therapist.
- Certificate: EMDRIA Certified EMDR Therapist
- Certificate Date: 2019
- Men's Issues
- Trauma and PTSD
- Coping Skills
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Sex Therapy
- Sexual Addiction
- Sleep or Insomnia
- Elders (65+)
- Bisexual Allied
- Gay Allied
- HIV / AIDS Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Transgender Allied
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Trauma Focused