Greek Therapists in Hobe Sound, FL

It may feel that you are far from your ideal self and that your hopes and dreams have become elusive. You may feel stuck as you found yourself engulfed in personal and relational cycles that do not serve you or someone you love anymore. Whether you are seeking individual therapy, couples therapy, family therapy or are a guardian trying to help your child/adolescent, we will work together to construct goals in positive terms and create positive shifts in the way you connect with your experiences.

I work with people who experience challenges with motivation, focus, and self-discipline. Often manifesting as problems with attention and executive functioning, these challenges could make a person feel trapped in their life choices, scared about making the wrong decisions, frustrated about not following through, overwhelmed, and mentally exhausted. Without addressing them, these challenges can become chronic, bring about significant emotional distress, and cause disruption to personal and professional growth.

The partnership you share with your significant other holds unparalleled potential for fulfillment, yet it also presents formidable trials. Together, we can delve into the nuances of nurturing relationship contentment and coherence. Such a journey demands persistent effort, unwavering dedication, and a willingness to negotiate. Every partnership is a unique composition, and my goal is to foster an environment where both partners feel empowered to express their emotions, concerns, and aspirations. In essence, I'm here to illuminate the path forward, bolstering your partnership's foundation, and fortifying its walls.

Anxiety can be an unrelenting companion, whispering worst-case scenarios and drowning out the voice of reason. The knots in your stomach, the racing heart, the feeling of impending doom. The weight of sadness can be suffocating, draining your energy and leaving you in a constant state of emotional numbness. Through our sessions, I will help you uncover the roots of your anxiety and sadness, providing you with coping strategies to manage their grip on your life. I want you to know that there is hope beyond this darkness. Your pain does not define you, but your journey toward healing can shape your story in remarkable ways.

Do you often find yourself agreeing to things you don’t like or don't want to do? Have you had enough of being overly accommodating in order to please others at the cost of your own wellbeing, without much of a return? Isn't it time to break this endless cycle and stop pleasing everyone but yourself? I’m here to help. As your psychologist, I’ll provide you with a safe judgment-free space to be vulnerable, where we can discuss your situation and examine your habits that are making it hard for you to stop pleasing others. During our sessions, you can feel heard and empowered to start living your life for yourself, and not others.

Hello, my name is Paula Fitzpatrick and I am a Licensed Mental Health Counselor with 20 years of experience working with adults children and teens. I see clients throughout the state of Florida, via telehealth only. As a counselor, I adapt my approach to counseling to meet the individual needs of each client I work with. My specialties lie in working with challenges surrounding anxiety, divorce, ADHD, life transitions, stress management, relationships and low self-esteem. I have extensive experience working with children and teens facing peer-related, academic, organizational and social skills challenges.

With over 20 yrs of clinical training & experience from the United States and Europe, I provide a well-informed approach to life's challenges. I have been trained in Systemic Therapy & am here to work w/you to help you understand & work towards remedying problems w/a newfound confidence. Whether you're dealing w/depression, anger-management, low self-esteem, anxiety, relationship problems, low sex-drive, etc... It is important to know that there is hope for a better tomorrow. Together, we will work to leave behind the struggles of today & equip you w/the tools to move onward to a future of success & happiness.

Taking the first step towards making a change is the most difficult step but most important. What one needs most during this time is a space of safety, empathy and encouragement. I would like to join you in your self discovery and provide an opportunity for self-understanding to take place in attempt to accept the past, make sense of the present and mold for a better future. It would be a privilege to unite with you in this therapeutic journey, so to help you find change, peace and much deserved happiness.

My clients come from diverse backgrounds. I help individuals that typically struggle with identity issues, depression, anxiety, stress, and anger. I work with people who need help overcoming depression, anxiety, mood swings, addictions, disappointments, grief, hopelessness, as well as trauma. I enjoy helping people who are willing to take the risk to address the most difficult issues in their lives because they think that they are worth the change! I work with my clients to assist them to find hope and truth that I believe are catalysts for positive changes in their lives.

Our ideal client is the one that feels as if they've tried everything, They've knocked on all the doors with no response. The lost, the depressed, the hurting. Regardless of your issue at the heart of it is pain. That's the focus for our practice. Having experiences dealing with Mood and Behavioral disorders, Mental and Developmental Disabilities, Substance and Dual Diagnosis disorders and Relational there shouldn't be any area we're not equipped to address.

As an LGBTQIA+ affirming therapist, I understand how anxiety and low self esteem can be unrelenting companions, whispering worst-case scenarios and drowning out the voice of reason. The knots in your stomach, the racing heart, the feeling of impending doom. The weight of sadness can be suffocating, draining your energy and leaving you in a constant state of emotional numbness. Through our sessions, I will help you uncover the roots of your anxiety and sadness, providing you with coping strategies to manage their grip on your life. I want you to know that there is hope beyond this darkness and we will find it together.

Are you struggling to manage the stress, anxiety, depression, or grief you're experiencing? There are lots of reasons that we experience these kinds of emotions and my job is to help you find the best ways to manage them. In addition to CBT, (Cognitive Behavioral Therapy) we'll use Solution-Focused and Strenghts-based techniques in the work that we do. That basically means that we identify the problem, figure out the strengths and abilites that you already possess, learn some new ones and then develop a plan using those skills to create a solution that works for you.

Do you feel overwhelmed and stressed out? Do you feel alone and betrayed? Do you feel that no matter how hard you try, you end up with the same results? I just wanted you to know that help is available. I will not offer you solutions but I will help you to discover the options that are available to you. I view my clients as creative, active and decision making people who are fully capable of overcoming obstacles and achieving their individual goals. You will probably find my approach thoughtful and supportive.

Welcome! In today's fast-paced world, where constant demands and limited space can be overwhelming, therapy offers a valuable opportunity to pause, reflect, and gain a deeper understanding of our emotions and choices. My goal is to create a supportive and safe environment for my clients to explore themselves and their relationships. I take an active role in helping individuals discover a wider range of options, encouraging them to expand their imagination. I'm dedicated to fostering confidence and resilience in managing moments of doubt or despair, guiding clients towards a positive and affirming path forward.

My passion lies in helping individuals who struggle with mental health and addiction issues, particularly those who have experienced trauma. My own personal journey has fueled my commitment to helping others, and I have dedicated my education and career to empower individuals to discover their authentic selves and purpose. As a Mental Health Counselor and EMDR therapist, I believe that the answers to a person's struggles lie within themselves, and I strive to create a safe environment where they can begin to heal from the underlying core issues that lead to destructive behaviors.

I specialize in helping and guiding seasoned executives better manage chronic stress so they can avoid burnout, due to their grueling schedules and unrelenting corporate pressures. Together, we'll unveil and alter destructive thought patterns and flawed coping mechanisms (i.e. like substance abuse & alcohol). Therapy can also empower you to master your anxieties. Unshakable success on the surface may sometimes conceal self-esteem struggles and impostor syndrome, which we can overcome. My expertise aids in rebuilding confidence, while acknowledging past impact. Through therapy you'll find constructive outlets to reset and thrive.