Therapists in Plymouth, MN

Photo of Alison Dolan, Psychologist in Plymouth, MN
Alison Dolan
Psychologist, PsyD, LP
Verified Verified
Plymouth, MN 55446
At some point in all of our lives, we can benefit from support to manage life’s challenging moments. There may be times where we do not feel as though life is going as well as we planned, which can leave us feeling frustrated, depressed, anxious, empty, or hopeless. Seeking support during these times has been shown to help lessen the harmful impacts from these emotions, helping individuals navigate these events is one of the reasons why I chose to pursue my doctorate.
At some point in all of our lives, we can benefit from support to manage life’s challenging moments. There may be times where we do not feel as though life is going as well as we planned, which can leave us feeling frustrated, depressed, anxious, empty, or hopeless. Seeking support during these times has been shown to help lessen the harmful impacts from these emotions, helping individuals navigate these events is one of the reasons why I chose to pursue my doctorate.
(763) 275-9714 View (763) 275-9714
Photo of David Benson, Marriage & Family Therapist in Plymouth, MN
David Benson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Plymouth, MN 55447
For those who want to change I help beyond listening. I connect with my clients and we find ways for you to change. Change in therapy is hard and I provide support through a strong counseling relationship with you. I have a wide life experience that helps me relate to your particular life situation. I also have experience in other careers which helps me understand workplace challenges.
For those who want to change I help beyond listening. I connect with my clients and we find ways for you to change. Change in therapy is hard and I provide support through a strong counseling relationship with you. I have a wide life experience that helps me relate to your particular life situation. I also have experience in other careers which helps me understand workplace challenges.
(612) 520-7263 View (612) 520-7263
Photo of Chris Babo, Psychologist in Plymouth, MN
Chris Babo
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Plymouth, MN 55441
With over 27 years of experience, I help individuals overcome depression, anxiety, ADHD, low self-worth, and life's complex challenges. I understand that seeking support can feel daunting, and I strive to create a warm, welcoming environment for you to share your story. Using proven techniques, I'll assist you toward new ways of thinking and acting, freeing you from limiting thought and behavioral patterns.
With over 27 years of experience, I help individuals overcome depression, anxiety, ADHD, low self-worth, and life's complex challenges. I understand that seeking support can feel daunting, and I strive to create a warm, welcoming environment for you to share your story. Using proven techniques, I'll assist you toward new ways of thinking and acting, freeing you from limiting thought and behavioral patterns.
(763) 525-8590 View (763) 525-8590
Photo of Rachel Gatlin, Pre-Licensed Professional in Plymouth, MN
Rachel Gatlin
Pre-Licensed Professional, MA, MBA
Verified Verified
1 Endorsed
Plymouth, MN 55446
“No matter how difficult it may be, nothing sounds as good to the soul as the truth” – Martha Beck If you are looking for a safe place to stop your circular thinking, to open up, and say it outloud, then this is your invitation to do so. A label you may identify with or are wondering about is: anxiety, depression, PTSD/trauma, neurodivergence, heartbreak, divorce, career confusion, or relationship struggles. These labels can increase our self-understanding or keep us stuck. FOR Couples: You are struggling with lack of connection, poor communication, infidelity, or phase of life issues. Many times we get trapped in an ineffective
“No matter how difficult it may be, nothing sounds as good to the soul as the truth” – Martha Beck If you are looking for a safe place to stop your circular thinking, to open up, and say it outloud, then this is your invitation to do so. A label you may identify with or are wondering about is: anxiety, depression, PTSD/trauma, neurodivergence, heartbreak, divorce, career confusion, or relationship struggles. These labels can increase our self-understanding or keep us stuck. FOR Couples: You are struggling with lack of connection, poor communication, infidelity, or phase of life issues. Many times we get trapped in an ineffective
(651) 571-4660 View (651) 571-4660
Photo of Travis Nelsen, Marriage & Family Therapist in Plymouth, MN
Travis Nelsen
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Plymouth, MN 55446
In my practice of therapy, I focus first and foremost on the development of an open, supportive, and collaborative relationship with clients. Whether this is your first time in therapy or a return to seeking support, I understand that coming to therapy can be challenging. I work with a variety of challenges regarding relationships, interpersonal conflict, and relationship challenges, as well as other issues ranging from depression and anxiety, trauma, life transitions, gender and sexuality, and more.
In my practice of therapy, I focus first and foremost on the development of an open, supportive, and collaborative relationship with clients. Whether this is your first time in therapy or a return to seeking support, I understand that coming to therapy can be challenging. I work with a variety of challenges regarding relationships, interpersonal conflict, and relationship challenges, as well as other issues ranging from depression and anxiety, trauma, life transitions, gender and sexuality, and more.
(763) 247-2766 View (763) 247-2766
Photo of Andrea Undlin, Marriage & Family Therapist in Plymouth, MN
Andrea Undlin
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Plymouth, MN 55447
Please note: limited daytime availability. If you're here, I applaud you. I understand the decision to see a therapist has many different starting points and it's not always an easy path getting here. Perhaps this is your first time seeking therapy and perhaps you've sought therapy before. No matter where you may be on your journey, I would be honored to support you. Life can be hard and experiences can feed us many lies that cause us to believe we are broken, crazy, or damaged. It is important to me that all of my clients realize the truth that they are worthy, loveable, capable, and resilient.
Please note: limited daytime availability. If you're here, I applaud you. I understand the decision to see a therapist has many different starting points and it's not always an easy path getting here. Perhaps this is your first time seeking therapy and perhaps you've sought therapy before. No matter where you may be on your journey, I would be honored to support you. Life can be hard and experiences can feed us many lies that cause us to believe we are broken, crazy, or damaged. It is important to me that all of my clients realize the truth that they are worthy, loveable, capable, and resilient.
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Photo of Susan B Garfield, Clinical Social Work/Therapist in Plymouth, MN
Susan B Garfield
Clinical Social Work/Therapist, LICSW, MSSW
Verified Verified
Plymouth, MN 55447
Should I stay or should I go? Maybe you are considering ...in the middle of...or adjusting to separation or divorce. Are you feeling anxious about how to tell the important people in your life? Is communicating with your soon-to-be ex difficult, painful and near impossible? Are you concerned about attorney costs and influence that can deplete your emotional and financial resources? Do you worry about how this will impact your children's healthy development? As your divorce coach I partner with you to provide experienced practical and emotional support and guidance at every stage of the divorce process.
Should I stay or should I go? Maybe you are considering ...in the middle of...or adjusting to separation or divorce. Are you feeling anxious about how to tell the important people in your life? Is communicating with your soon-to-be ex difficult, painful and near impossible? Are you concerned about attorney costs and influence that can deplete your emotional and financial resources? Do you worry about how this will impact your children's healthy development? As your divorce coach I partner with you to provide experienced practical and emotional support and guidance at every stage of the divorce process.
(952) 746-7894 View (952) 746-7894
Photo of Holistic Psychotherapy Practice, Marriage & Family Therapist in Plymouth, MN
Holistic Psychotherapy Practice
Marriage & Family Therapist, MS, LMFT
Verified Verified
Plymouth, MN 55441  (Online Only)
Not accepting new clients
You are facing some challenges in your life like trauma, mood disorders, chronic health or pain issues, perhaps with co-occurring diagnoses of mental health & addiction. You might be struggling in your relationships as a spouse, partner or parent. You need a collaborative partnership with a trauma-informed therapist who will customize their approach towards your care, work with you to understand your needs, recognize your strengths and learn to address your challenges. You are looking for a therapist who is responsive to your culture, sexuality & uniqueness. You could work with the therapist as an individual, a couple or a family.
You are facing some challenges in your life like trauma, mood disorders, chronic health or pain issues, perhaps with co-occurring diagnoses of mental health & addiction. You might be struggling in your relationships as a spouse, partner or parent. You need a collaborative partnership with a trauma-informed therapist who will customize their approach towards your care, work with you to understand your needs, recognize your strengths and learn to address your challenges. You are looking for a therapist who is responsive to your culture, sexuality & uniqueness. You could work with the therapist as an individual, a couple or a family.
(763) 265-6352 View (763) 265-6352
Photo of Kaiya Ruff, Pre-Licensed Professional in Plymouth, MN
Kaiya Ruff
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Plymouth, MN 55446
Our brains and bodies are constantly adapting in life – these adaptations can feel overwhelming. I will greet you with compassion and curiosity so we can process and explore what you walk into my office with. My work is centered around adults, ages 18 and up, coming in with a variety of concerns. I use neuroscience-informed, relational, person-centered, and trauma-focused approaches.
Our brains and bodies are constantly adapting in life – these adaptations can feel overwhelming. I will greet you with compassion and curiosity so we can process and explore what you walk into my office with. My work is centered around adults, ages 18 and up, coming in with a variety of concerns. I use neuroscience-informed, relational, person-centered, and trauma-focused approaches.
(763) 343-7594 View (763) 343-7594
Photo of Sally Brinza, Psychologist in Plymouth, MN
Sally Brinza
Psychologist, PhD
Verified Verified
1 Endorsed
Plymouth, MN 55446
Deciding to make changes in your life takes courage and motivation. My approach incorporates the latest research in the treatment of a wide range of anxiety, depression and relationship problems. You can expect a straightforward, supportive environment to discuss and implement your treatment goals. While I primarily use cognitive-behavioral approaches, I value the mind-body connection and am open to newer holistic and integrated therapies. I have received specialized training in Exposure/Response Prevention from NOCD. As a psychologist with extensive child, adolescent and adult training and experience I can work with all ages.
Deciding to make changes in your life takes courage and motivation. My approach incorporates the latest research in the treatment of a wide range of anxiety, depression and relationship problems. You can expect a straightforward, supportive environment to discuss and implement your treatment goals. While I primarily use cognitive-behavioral approaches, I value the mind-body connection and am open to newer holistic and integrated therapies. I have received specialized training in Exposure/Response Prevention from NOCD. As a psychologist with extensive child, adolescent and adult training and experience I can work with all ages.
(651) 968-2450 View (651) 968-2450
Photo of Afton Steinhoff, Clinical Social Work/Therapist in Plymouth, MN
Afton Steinhoff
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Plymouth, MN 55447
“‘Why should I listen to my heart?’” “‘Because you'll never again be able to keep it quiet. Even if you pretend not to have heard what it tells you, it will always be there inside you, repeating to you what you’re thinking about life & about the world. You will never be able to escape from your heart.’” The Alchemist by Paulo Coelho. I've had the privilege to assist individuals to grow through curiosity into deeper awareness of their thoughts, limiting beliefs, and identification of any root issues. I enjoy assisting individuals to reconnect with the core of who they were created to be, before the world and trauma had their impacts.
“‘Why should I listen to my heart?’” “‘Because you'll never again be able to keep it quiet. Even if you pretend not to have heard what it tells you, it will always be there inside you, repeating to you what you’re thinking about life & about the world. You will never be able to escape from your heart.’” The Alchemist by Paulo Coelho. I've had the privilege to assist individuals to grow through curiosity into deeper awareness of their thoughts, limiting beliefs, and identification of any root issues. I enjoy assisting individuals to reconnect with the core of who they were created to be, before the world and trauma had their impacts.
(651) 967-7418 View (651) 967-7418
Photo of Evolve Therapy , Clinical Social Work/Therapist in Plymouth, MN
Evolve Therapy
Clinical Social Work/Therapist, LPCC
Verified Verified
Plymouth, MN 55441
It is my honor to walk beside people during the more difficult times in their lives and help them make sense of their stories. As a trained outside voice, I am here to help you when you get stuck and disconnected. I believe that we are not meant to do this life alone — the more support we have, the stronger we are. When we get help, it lightens the load. ​ My primary clinical interests are working with trauma, working with relationship problems and working with military families. I enjoy working with individuals, couples and families.
It is my honor to walk beside people during the more difficult times in their lives and help them make sense of their stories. As a trained outside voice, I am here to help you when you get stuck and disconnected. I believe that we are not meant to do this life alone — the more support we have, the stronger we are. When we get help, it lightens the load. ​ My primary clinical interests are working with trauma, working with relationship problems and working with military families. I enjoy working with individuals, couples and families.
(651) 615-4911 View (651) 615-4911
Photo of Adam Gorsetman, Counselor in Plymouth, MN
Adam Gorsetman
Counselor, MA, LPCC
Verified Verified
Plymouth, MN 55447
My work with clients is guided by each client’s strengths, resilience, and values. Putting in the work of therapy can be challenging and scary, especially in the process of trying to understand where you may be stuck in life, experiencing of intrusive thoughts, feelings of possible guilt of past actions, or living in shame. I strive to provide a safe, encouraging, and nonjudgmental environment to create a place/space for clients to hopefully feel at ease, supported, and empowered.
My work with clients is guided by each client’s strengths, resilience, and values. Putting in the work of therapy can be challenging and scary, especially in the process of trying to understand where you may be stuck in life, experiencing of intrusive thoughts, feelings of possible guilt of past actions, or living in shame. I strive to provide a safe, encouraging, and nonjudgmental environment to create a place/space for clients to hopefully feel at ease, supported, and empowered.
(763) 363-2462 x202 View (763) 363-2462 x202
Photo of Shatera Thorson, Pre-Licensed Professional in Plymouth, MN
Shatera Thorson
Pre-Licensed Professional
Verified Verified
1 Endorsed
Plymouth, MN 55447
Shatera specializes in a family systems approach to therapy because it is often our closest relationships that bring about the most pain, suffering, and trauma in our lives. She provides a safe place to have authentic, transparent, conversations where you can show up however you need to. Shatera appreciates working with clients who are willing to dig deep and who really desire to heal and grow.
Shatera specializes in a family systems approach to therapy because it is often our closest relationships that bring about the most pain, suffering, and trauma in our lives. She provides a safe place to have authentic, transparent, conversations where you can show up however you need to. Shatera appreciates working with clients who are willing to dig deep and who really desire to heal and grow.
(763) 878-7469 View (763) 878-7469
Photo of Hannah Dufek, Licensed Professional Clinical Counselor in Plymouth, MN
Hannah Dufek
Licensed Professional Clinical Counselor, MS, LPCC, LADC
Verified Verified
Plymouth, MN 55446
Transitions in life are often difficult to manage, yet they happen in all sorts of ways. Whether you’re navigating changes in a relationship, looking to change a habit, experiencing different living environments, wanting to get to know new parts of your identity, or more…change can involve a lot of uncertainty and stress, but you don’t have to do it alone. My purpose here is to help you work through all sorts of life changes by reflecting on how you’ve gotten to where you are now while also exploring ways to get you where you’re hoping to go.
Transitions in life are often difficult to manage, yet they happen in all sorts of ways. Whether you’re navigating changes in a relationship, looking to change a habit, experiencing different living environments, wanting to get to know new parts of your identity, or more…change can involve a lot of uncertainty and stress, but you don’t have to do it alone. My purpose here is to help you work through all sorts of life changes by reflecting on how you’ve gotten to where you are now while also exploring ways to get you where you’re hoping to go.
(612) 235-7697 View (612) 235-7697
Photo of Alice Liuxia, Licensed Professional Counselor in Plymouth, MN
Alice Liuxia
Licensed Professional Counselor, MS, LADC, LPCC
Verified Verified
1 Endorsed
Plymouth, MN 55446
You are doing the best you can, with what you have and what you know. As humans, we behave in a way that we believe best serves us in the moment. If your way of life is no longer serving you, or you would like to create more awareness so you can do better than what you have been doing, congratulations on taking this step toward self-discovery.
You are doing the best you can, with what you have and what you know. As humans, we behave in a way that we believe best serves us in the moment. If your way of life is no longer serving you, or you would like to create more awareness so you can do better than what you have been doing, congratulations on taking this step toward self-discovery.
(763) 334-6418 View (763) 334-6418
Photo of Ondrea Lee Bryans, Marriage & Family Therapist in Plymouth, MN
Ondrea Lee Bryans
Marriage & Family Therapist, MS, LMFT
Verified Verified
Plymouth, MN 55446
It is my pleasure to work with individuals and families who have the desire to improve their situation in this life. My therapeutic experience and education have given me an understanding of brain development and its correlation to anxiety, trauma, and issues within family relationships. This is why I use brain science to make sense of mental health struggles.
It is my pleasure to work with individuals and families who have the desire to improve their situation in this life. My therapeutic experience and education have given me an understanding of brain development and its correlation to anxiety, trauma, and issues within family relationships. This is why I use brain science to make sense of mental health struggles.
(763) 317-0822 View (763) 317-0822
Photo of Nicole Braun, Counselor in Plymouth, MN
Nicole Braun
Counselor, MA, LPCC
Verified Verified
Plymouth, MN 55446
Beginning a therapeutic journey can be a stressful and uncomfortable situation. I get it, it is tough to be vulnerable, let alone with someone you don’t know yet! My main priority is to provide a safe, supportive, and non-judgmental environment in which your child can be vulnerable. The therapy space and therapeutic relationship are established to facilitate the trust required to share tough subjects. Upon establishing a therapeutic relationship, therapy becomes a creative, collaborative experience of us working together to find new ways to heal and grow.
Beginning a therapeutic journey can be a stressful and uncomfortable situation. I get it, it is tough to be vulnerable, let alone with someone you don’t know yet! My main priority is to provide a safe, supportive, and non-judgmental environment in which your child can be vulnerable. The therapy space and therapeutic relationship are established to facilitate the trust required to share tough subjects. Upon establishing a therapeutic relationship, therapy becomes a creative, collaborative experience of us working together to find new ways to heal and grow.
(763) 265-6526 View (763) 265-6526
Photo of Michelle Iversen, Marriage & Family Therapist in Plymouth, MN
Michelle Iversen
Marriage & Family Therapist, MA, LMFT, CCTP, CAIMHP
Verified Verified
Plymouth, MN 55447
Michelle is a licensed marriage and family therapist who specializes in working with the LGBTQIA+ population and individuals exploring gender identity and transition. She provides services to pre-teens, teens, adults, and families including individual and family therapy services.
Michelle is a licensed marriage and family therapist who specializes in working with the LGBTQIA+ population and individuals exploring gender identity and transition. She provides services to pre-teens, teens, adults, and families including individual and family therapy services.
(763) 710-3467 View (763) 710-3467
Photo of Caryl E Boehnert, Psychologist in Plymouth, MN
Caryl E Boehnert
Psychologist, PhD, LP
Verified Verified
Plymouth, MN 55446  (Online Only)
I believe that therapy can greatly help with coping skills, with dealing with long- standing problems; and with stress and pain management. During COVID, many people have been focused on day to day issues relating to depression, anxiety, and PTSD; and are trying to cope with these in the best possible way. All types of mood disorders, anxiety, chronic pain and illness, and transitions feel more pressing. Some months I have not been able to accept new patients due to high demand for services and a full waiting list; other months I am able to accept 1-2 new patients.
I believe that therapy can greatly help with coping skills, with dealing with long- standing problems; and with stress and pain management. During COVID, many people have been focused on day to day issues relating to depression, anxiety, and PTSD; and are trying to cope with these in the best possible way. All types of mood disorders, anxiety, chronic pain and illness, and transitions feel more pressing. Some months I have not been able to accept new patients due to high demand for services and a full waiting list; other months I am able to accept 1-2 new patients.
(763) 325-8229 View (763) 325-8229

How does your Therapist compare?

Number of Therapists in Plymouth, MN

100+

Average cost per session

$160

Therapists in Plymouth, MN who prioritize treating:

98% Anxiety
94% Depression
84% Relationship Issues
82% Self Esteem
81% Grief
73% Trauma and PTSD
72% Coping Skills

Average years in practice

14 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
76% Aetna
75% UCare

How Therapists in Plymouth, MN see their clients

88% In Person and Online
12% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Plymouth?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.