Therapists in Edmonds, WA

Photo of De Anna C Dudley-Ross, Marriage & Family Therapist in Edmonds, WA
De Anna C Dudley-Ross
Marriage & Family Therapist, LMFT, MA
Verified Verified
10 Endorsed
Edmonds, WA 98026
Do you struggle with letting go of past beliefs or pain from trauma? Do you feel disconnected from your heart and body because of past trauma? Do you desire fulfilling, intimate relationships both emotionally and physically? Sexual Trauma and Emotional/Physical Abuse can limit our ability to experience joy, happiness and physical connection with others.. Together we can create a safer place to live inside of you and expand your capacity to be intimate. As a woman to you want to feel connected to your desire again, or perhaps find out explore what feminine aspects you have mean missing in your intimacy?
Do you struggle with letting go of past beliefs or pain from trauma? Do you feel disconnected from your heart and body because of past trauma? Do you desire fulfilling, intimate relationships both emotionally and physically? Sexual Trauma and Emotional/Physical Abuse can limit our ability to experience joy, happiness and physical connection with others.. Together we can create a safer place to live inside of you and expand your capacity to be intimate. As a woman to you want to feel connected to your desire again, or perhaps find out explore what feminine aspects you have mean missing in your intimacy?
(714) 677-8428 View (714) 677-8428
Photo of Mahshid Babazadeh, Counselor in Edmonds, WA
Mahshid Babazadeh
Counselor, MA, LMHCA
Verified Verified
Edmonds, WA 98026
I work with individuals, couples and families and have a significant amount of experience assisting families who have children with special needs, especially Autism Spectrum Disorders (ASD). I am also multilingual with multicultural competency.
I work with individuals, couples and families and have a significant amount of experience assisting families who have children with special needs, especially Autism Spectrum Disorders (ASD). I am also multilingual with multicultural competency.
(425) 217-5053 View (425) 217-5053
Photo of Kyong I Yim, Counselor in Edmonds, WA
Kyong I Yim
Counselor, MEd, MA, LMHC
Verified Verified
2 Endorsed
Edmonds, WA 98026  (Online Only)
As an Asian-American, my passion is to work alongside adults and couples from various cultures, navigating persistent worries, unhealthy thoughts, establish healthy boundaries and communication, identify causes including cultural burdens you might be carrying that leads to feeling stuck. Are you struggling in your marriage or relationships with others? Experiencing extreme anxiety and sadness you can't shake off, or unable to let go of unhealthy relationships? You might ask, "is something wrong with me? What's wrong with my marriage?" You are not alone. Allow me the opportunity to join you in your journey of healing and restoration.
As an Asian-American, my passion is to work alongside adults and couples from various cultures, navigating persistent worries, unhealthy thoughts, establish healthy boundaries and communication, identify causes including cultural burdens you might be carrying that leads to feeling stuck. Are you struggling in your marriage or relationships with others? Experiencing extreme anxiety and sadness you can't shake off, or unable to let go of unhealthy relationships? You might ask, "is something wrong with me? What's wrong with my marriage?" You are not alone. Allow me the opportunity to join you in your journey of healing and restoration.
(425) 249-3850 View (425) 249-3850
Photo of Yurushka Martin, Counselor in Edmonds, WA
Yurushka Martin
Counselor, MA, LMCHA
Verified Verified
3 Endorsed
Edmonds, WA 98026  (Online Only)
The last few years has brought on a large amount of change. Change that may have caused you to feel isolated, anxious or even scared. The loss of control has left many of us yearning to hug friends and/or family for comfort. My hope is to establish a safe, judgment free environment for you to explore the grief and anxiety you may feel. It is in these contexts that we can begin to discover new levels of honesty, awareness, and hopefully self-compassion and a greater sense of alignment with our new realities. I take the role of active listener, reflecting back to you patterns or themes that I notice in the stories or experiences you
The last few years has brought on a large amount of change. Change that may have caused you to feel isolated, anxious or even scared. The loss of control has left many of us yearning to hug friends and/or family for comfort. My hope is to establish a safe, judgment free environment for you to explore the grief and anxiety you may feel. It is in these contexts that we can begin to discover new levels of honesty, awareness, and hopefully self-compassion and a greater sense of alignment with our new realities. I take the role of active listener, reflecting back to you patterns or themes that I notice in the stories or experiences you
(855) 922-4436 View (855) 922-4436
Photo of Erin U McKinney, Clinical Social Work/Therapist in Edmonds, WA
Erin U McKinney
Clinical Social Work/Therapist, LICSW, CMHS
Verified Verified
3 Endorsed
Edmonds, WA 98020
Not accepting new clients
My passion is in working with children, adolescents and families on issues including emotional challenges, trauma, life transitions, parenting concerns and mood disorders. I also provide therapeutic support to adults experiencing a wide range of mental health issues including depression, anxiety, grief and loss, and trauma. I see my role as a therapist to guide clients to grow through creating an atmosphere of empathy and attentiveness in a safe and confidential environment. I utilize a variety of therapeutic techniques to meet clients where they are, including motivational interviewing, collaborative problem solving, cognitive behavioral therapy, and mindfulness therapy.
My passion is in working with children, adolescents and families on issues including emotional challenges, trauma, life transitions, parenting concerns and mood disorders. I also provide therapeutic support to adults experiencing a wide range of mental health issues including depression, anxiety, grief and loss, and trauma. I see my role as a therapist to guide clients to grow through creating an atmosphere of empathy and attentiveness in a safe and confidential environment. I utilize a variety of therapeutic techniques to meet clients where they are, including motivational interviewing, collaborative problem solving, cognitive behavioral therapy, and mindfulness therapy.
(206) 347-8324 View (206) 347-8324
Photo of Terry Green, Marriage & Family Therapist in Edmonds, WA
Terry Green
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Edmonds, WA 98020
Couples or individuals struggling with conflict, stress, or overwhelming circumstances will find a safe place here to sort their thoughts and feelings about the issues while learning to repair and create deeper connections with loved ones. As a systems therapist, I understand the challenges of life transitions and help strengthen couple relationships and family cohesion and resilience through various life challenges. For clients struggling with past family of origin issues, we work to heal difficult memories. I help clients grow from brokenness, trauma, grief and loss to find healing, hope, peace and a new direction.
Couples or individuals struggling with conflict, stress, or overwhelming circumstances will find a safe place here to sort their thoughts and feelings about the issues while learning to repair and create deeper connections with loved ones. As a systems therapist, I understand the challenges of life transitions and help strengthen couple relationships and family cohesion and resilience through various life challenges. For clients struggling with past family of origin issues, we work to heal difficult memories. I help clients grow from brokenness, trauma, grief and loss to find healing, hope, peace and a new direction.
(206) 569-5580 View (206) 569-5580
Photo of Brigette A. Arnold, Counselor in Edmonds, WA
Brigette A. Arnold
Counselor, MA, LMHCA, PMH-C
Verified Verified
Edmonds, WA 98020
I am a Licensed Mental Health Counselor Associate and Perinatal Mental Health Certified Professional who is passionately dedicated to the field of perinatal mental health. I am an active member of Postpartum Support International, with training in clinical practices for the treatment of perinatal mood and anxiety disorders. I embrace a person-centered approach and will tailor our work together based upon your individual goals for therapy. I also offer therapeutic support for partners and spouses, recognizing their needs during pregnancy, birth, and the postpartum period. Through warmth, empathy and compassion...I welcome you.
I am a Licensed Mental Health Counselor Associate and Perinatal Mental Health Certified Professional who is passionately dedicated to the field of perinatal mental health. I am an active member of Postpartum Support International, with training in clinical practices for the treatment of perinatal mood and anxiety disorders. I embrace a person-centered approach and will tailor our work together based upon your individual goals for therapy. I also offer therapeutic support for partners and spouses, recognizing their needs during pregnancy, birth, and the postpartum period. Through warmth, empathy and compassion...I welcome you.
(425) 368-9771 View (425) 368-9771
Photo of Jan Santora-Farrar, Counselor in Edmonds, WA
Jan Santora-Farrar
Counselor, MA, LMHC
Verified Verified
Edmonds, WA 98020  (Online Only)
Psychotherapy for individuals and groups regarding life issues: work, aging, health, relationships, finances, loss and grief, and experiencing the Self. I facilitate adaptation to ongoing living loss such as a medical diagnosis, forced estrangement, or the failing health of a beloved family member. Coping skills are formed early to survive in family-of-origin, which is a microcosm of the culture. As we age, these skills become less adaptive, causing pain. Successful transition through life involves changing ways of coping with life-enhancing skills, and building resilience through healing attachment issues and trauma.
Psychotherapy for individuals and groups regarding life issues: work, aging, health, relationships, finances, loss and grief, and experiencing the Self. I facilitate adaptation to ongoing living loss such as a medical diagnosis, forced estrangement, or the failing health of a beloved family member. Coping skills are formed early to survive in family-of-origin, which is a microcosm of the culture. As we age, these skills become less adaptive, causing pain. Successful transition through life involves changing ways of coping with life-enhancing skills, and building resilience through healing attachment issues and trauma.
(206) 569-4835 View (206) 569-4835
Photo of Angeline Johnston, Mental Health Counselor in Edmonds, WA
Angeline Johnston
Mental Health Counselor, MA, LMHC, CHT
Verified Verified
1 Endorsed
Edmonds, WA 98020
I work with people who are motivated to go deep because working on the surface has not brought results. If you are seeking therapy, it's likely that you are in some sort of pain and are looking to move through and beyond that pain to a place of greater safety and trust. Together we can commit to walking a healing path. We can address your needs for a fulfilling life in the here-and-now while processing old issues that perennially impact your ability to freely and joyfully relate to yourself and others.
I work with people who are motivated to go deep because working on the surface has not brought results. If you are seeking therapy, it's likely that you are in some sort of pain and are looking to move through and beyond that pain to a place of greater safety and trust. Together we can commit to walking a healing path. We can address your needs for a fulfilling life in the here-and-now while processing old issues that perennially impact your ability to freely and joyfully relate to yourself and others.
(425) 215-1218 View (425) 215-1218
Photo of Jessica Lewis, Counselor in Edmonds, WA
Jessica Lewis
Counselor, MA, LMHC
Verified Verified
Edmonds, WA 98026
Waitlist for new clients
You may be in a space and time in your life where you are ready to begin therapy for the first time or maybe you are moving toward it again. Whatever the case may be, you are brave to be caring for yourself by searching for support in this capacity. Collaboratively in therapy we will begin to create a window into seeing the narrative of your story. Navigating your own personal story is a way to begin to transition toward the life you desire and long for.
You may be in a space and time in your life where you are ready to begin therapy for the first time or maybe you are moving toward it again. Whatever the case may be, you are brave to be caring for yourself by searching for support in this capacity. Collaboratively in therapy we will begin to create a window into seeing the narrative of your story. Navigating your own personal story is a way to begin to transition toward the life you desire and long for.
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Photo of April Sotelo Greninger, Marriage & Family Therapist in Edmonds, WA
April Sotelo Greninger
Marriage & Family Therapist, LMFT, CCS
Verified Verified
Edmonds, WA 98020
I have been in this field of psychotherapy for 25 years. I tend to be more pragmatic, excelling in the "Now What?" stage. I am solution-focused and action-oriented providing applicable skills and cognitive understanding. I have worked in two different private practices since my graduation from Seattle Pacific University back in 2006 before I started my own here in Edmonds, WA. So I have gleaned enough experience and confidence to provide you a mental health service you can trust. If you're interested in self-awareness, self-acceptance, and self-disciple, I invite you.
I have been in this field of psychotherapy for 25 years. I tend to be more pragmatic, excelling in the "Now What?" stage. I am solution-focused and action-oriented providing applicable skills and cognitive understanding. I have worked in two different private practices since my graduation from Seattle Pacific University back in 2006 before I started my own here in Edmonds, WA. So I have gleaned enough experience and confidence to provide you a mental health service you can trust. If you're interested in self-awareness, self-acceptance, and self-disciple, I invite you.
(425) 448-4524 View (425) 448-4524
Photo of Heather Fisher, Marriage & Family Therapist in Edmonds, WA
Heather Fisher
Marriage & Family Therapist, LMFT, MedFT
Verified Verified
1 Endorsed
Edmonds, WA 98020  (Online Only)
Waitlist for new clients
First and foremost I believe that you are the expert on your life, not me. I will begin with openness about what you are bringing to counseling, respect for you and your family, curiosity about who you are and what you believe, as well as accountability to my power in the room. I emphasize the strengths I see in each individual and system and ask that you try on new perspectives and actions that may help you better reach your goals. I encourage you to draw on experiences from your past in order to help you better understand your current choices, feelings, and relationships.
First and foremost I believe that you are the expert on your life, not me. I will begin with openness about what you are bringing to counseling, respect for you and your family, curiosity about who you are and what you believe, as well as accountability to my power in the room. I emphasize the strengths I see in each individual and system and ask that you try on new perspectives and actions that may help you better reach your goals. I encourage you to draw on experiences from your past in order to help you better understand your current choices, feelings, and relationships.
(425) 651-6552 View (425) 651-6552
Photo of Juliana Tyler, Counselor in Edmonds, WA
Juliana Tyler
Counselor, MA, LMHC
Verified Verified
Edmonds, WA 98020  (Online Only)
Not accepting new clients
The journey to motherhood does not always go quite as expected. Sometimes new mothers, or those seeking to become mothers, need additional support in navigating the challenges they might face along the way. I have over 20 years of experience meeting the therapeutic needs of women in their reproductive years, including treatment of the life transitions, and developmental and emotional challenges related to pregnancy, childbirth, and the postpartum period. I work in partnership with each of my clients, utilizing a holistic approach to help address your current symptoms, and identify the core causes of your difficulties and concerns.
The journey to motherhood does not always go quite as expected. Sometimes new mothers, or those seeking to become mothers, need additional support in navigating the challenges they might face along the way. I have over 20 years of experience meeting the therapeutic needs of women in their reproductive years, including treatment of the life transitions, and developmental and emotional challenges related to pregnancy, childbirth, and the postpartum period. I work in partnership with each of my clients, utilizing a holistic approach to help address your current symptoms, and identify the core causes of your difficulties and concerns.
(253) 245-1490 View (253) 245-1490
Photo of Ken Nichols-Hoppe, Psychologist in Edmonds, WA
Ken Nichols-Hoppe
Psychologist, PhD
Not Verified Not Verified
Edmonds, WA 98026
Not accepting new clients
I specialize in helping people work toward a better life. When working with individuals or couples, teens or elders, my style is supportive yet direct. My mission is to help my clients (both individuals and couples) develop life skills and solve problems –- thereby improving their lives and their relationships. We can best accomplish this via a nurturing, active, and goal-oriented counseling process. As we develop a trusting and collaborative relationship, I will help you work through many issues, including relationship and marital problems, anxiety, depression and anger - as well as personality patterns and work-related issues.
I specialize in helping people work toward a better life. When working with individuals or couples, teens or elders, my style is supportive yet direct. My mission is to help my clients (both individuals and couples) develop life skills and solve problems –- thereby improving their lives and their relationships. We can best accomplish this via a nurturing, active, and goal-oriented counseling process. As we develop a trusting and collaborative relationship, I will help you work through many issues, including relationship and marital problems, anxiety, depression and anger - as well as personality patterns and work-related issues.
(425) 780-5994 View (425) 780-5994
Photo of Leslie Samdahl Therapy, PLLC, Counselor in Edmonds, WA
Leslie Samdahl Therapy, PLLC
Counselor, LMHC
Verified Verified
3 Endorsed
Edmonds, WA 98020
Not accepting new clients
If you are taking the step to find a therapist, that most likely means there are aspects of your life that you wish to change. This deeper exploration of what in your life is and isn’t working can feel scary. As your therapist, I will help you ease into this time of self-exploration and self-awareness, providing you with a safe and judgment free space to explore the thoughts, behaviors, and emotions that might impede on personal growth. In my practice, I work with individuals that are struggling with eating disorders, body image, depression and other mood disorders, anxiety, ADHD, perfectionism, and emotion regulation issues.
If you are taking the step to find a therapist, that most likely means there are aspects of your life that you wish to change. This deeper exploration of what in your life is and isn’t working can feel scary. As your therapist, I will help you ease into this time of self-exploration and self-awareness, providing you with a safe and judgment free space to explore the thoughts, behaviors, and emotions that might impede on personal growth. In my practice, I work with individuals that are struggling with eating disorders, body image, depression and other mood disorders, anxiety, ADHD, perfectionism, and emotion regulation issues.
(425) 517-2954 View (425) 517-2954
Photo of Anis Lee, Pre-Licensed Professional in Edmonds, WA
Anis Lee
Pre-Licensed Professional
Verified Verified
Edmonds, WA 98020  (Online Only)
Anis lives and works on Duwamish land. They identify as queer, non-binary, non-monogamous, disabled, Tsinay, and an absolute sweetheart. They decided to become a clinician to deepen their work with survivors, and they look forward to working with any client who is invested in personal and collective growth. In particular, their commitment is to survivors who are abolitionists, community organizers, and/or QTBIPOC (gaysians and theysians, say hey). They offer a therapeutic space that’s akin to time with a community auntie or a night of karaoke: a space that invites in ritual, big feels at whatever volume, and laughter.
Anis lives and works on Duwamish land. They identify as queer, non-binary, non-monogamous, disabled, Tsinay, and an absolute sweetheart. They decided to become a clinician to deepen their work with survivors, and they look forward to working with any client who is invested in personal and collective growth. In particular, their commitment is to survivors who are abolitionists, community organizers, and/or QTBIPOC (gaysians and theysians, say hey). They offer a therapeutic space that’s akin to time with a community auntie or a night of karaoke: a space that invites in ritual, big feels at whatever volume, and laughter.
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Photo of Bluestone Psychological Services, LLC, Counselor in Edmonds, WA
Bluestone Psychological Services, LLC
Counselor, PsyD, LMHC
Verified Verified
1 Endorsed
Edmonds, WA 98026
Find us at: www.BluestonePS.com. At Bluestone you have access to a group of independent, private practitioners who offer a wide variety of services so you can get the type of help you need in one location. Each of us has many years of experience and advanced training within our specialty areas so you know you or your loved one are working with someone who is highly skilled and can help facilitate reaching your goals.
Find us at: www.BluestonePS.com. At Bluestone you have access to a group of independent, private practitioners who offer a wide variety of services so you can get the type of help you need in one location. Each of us has many years of experience and advanced training within our specialty areas so you know you or your loved one are working with someone who is highly skilled and can help facilitate reaching your goals.
(425) 385-0106 View (425) 385-0106
Photo of Drue Larson, Counselor in Edmonds, WA
Drue Larson
Counselor, MA-ABS, CC, ACHt
Verified Verified
Edmonds, WA 98020
Take your next step. Experience what Counseling and Hypnotherapy can do for you. Life often demands more than we are able to handle on our own. Although we do our best, we may reach a point where we feel emotionally overwhelmed, spiritually adrift; stuck in the past, afraid of the future; unable to resolve our issues or move forward in life. If this sounds familiar, recognizing this is the first step. Reaching out for help starts your journey toward healing and creating the life you desire.
Take your next step. Experience what Counseling and Hypnotherapy can do for you. Life often demands more than we are able to handle on our own. Although we do our best, we may reach a point where we feel emotionally overwhelmed, spiritually adrift; stuck in the past, afraid of the future; unable to resolve our issues or move forward in life. If this sounds familiar, recognizing this is the first step. Reaching out for help starts your journey toward healing and creating the life you desire.
(425) 406-3843 View (425) 406-3843
Photo of Balanced Living Therapy, LLC, Counselor in Edmonds, WA
Balanced Living Therapy, LLC
Counselor, MS, LMHC, SUDP, CCS
Verified Verified
2 Endorsed
Edmonds, WA 98026
My name is Maggie (Gigi) Ishaq. I am the owner and one of the many therapists here at Balanced Living Therapy. We are a Behavioral Health Agency offering Co-Occurring Services; Mental Health & Substance Use Counseling. We recognize that finding a therapist is a very personal and individual choice. Please visit our website to learn more about us. We are happy to help you find the best fit! Each therapist will offer compassion, understanding, and empathy. We are respectful and non-judgmental. We believe that each person has core value as a human being. Our Interns offer a reduced out of pocket rate or accept our Medicaid plans.
My name is Maggie (Gigi) Ishaq. I am the owner and one of the many therapists here at Balanced Living Therapy. We are a Behavioral Health Agency offering Co-Occurring Services; Mental Health & Substance Use Counseling. We recognize that finding a therapist is a very personal and individual choice. Please visit our website to learn more about us. We are happy to help you find the best fit! Each therapist will offer compassion, understanding, and empathy. We are respectful and non-judgmental. We believe that each person has core value as a human being. Our Interns offer a reduced out of pocket rate or accept our Medicaid plans.
(425) 284-9536 View (425) 284-9536
Photo of Angela DiFiore, Marriage & Family Therapist Associate in Edmonds, WA
Angela DiFiore
Marriage & Family Therapist Associate, LMFTA, MA
Verified Verified
1 Endorsed
Edmonds, WA 98020
Waitlist for new clients
Hello, I’m Angela, and I am a Licensed Marriage and Family Therapist Associate. More specifically, I help spark change in people’s lives and relationships. I call my style of therapy “real talk”, because it is different than talking to a blank face that nods and takes notes. I am a real person who relates to my clients in a genuine way, and works collaboratively to listen, offer insights, and uncover what may be blocking the path towards healing. Little known fact: humor is not off-limits in therapy.
Hello, I’m Angela, and I am a Licensed Marriage and Family Therapist Associate. More specifically, I help spark change in people’s lives and relationships. I call my style of therapy “real talk”, because it is different than talking to a blank face that nods and takes notes. I am a real person who relates to my clients in a genuine way, and works collaboratively to listen, offer insights, and uncover what may be blocking the path towards healing. Little known fact: humor is not off-limits in therapy.
(425) 440-3334 View (425) 440-3334

How does your Therapist compare?

Number of Therapists in Edmonds, WA

200+

Average cost per session

$150

Therapists in Edmonds, WA who prioritize treating:

92% Anxiety
87% Depression
80% Relationship Issues
75% Self Esteem
67% Grief
66% Trauma and PTSD
66% Stress

Average years in practice

12 Years

Top 3 insurances accepted

81% Premera
62% Regence
55% First Choice Health | FCH

How Therapists in Edmonds, WA see their clients

69% In Person and Online
31% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Edmonds?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.