Greater Essex Therapy, LLC
Clinical Social Work/Therapist, LICSW
Finances
Fees
- Individual Sessions $150
- Pay by Cash, Check
Insurance
- BlueCross and BlueShield
- Harvard Pilgrim
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 116727 Thomas D'Alessandro
- Certificate from Allegra Learning Solutions CBT / 2015
- Certificate from Boston University CBT interventions / 2012
- Attended Boston University, Graduated 2008
Clinical Social Work/Therapist: Thomas D'Alessandro
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Bipolar Disorder
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Gambling
- Geriatric and Seniors
- Grief
- Impulse Control Disorders
- Infertility
- Infidelity
- Internet Addiction
- Life Coaching
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Video Game Addiction
- Weight Loss
Client Focus
Age
Participants
Age
Participants
Treatment Approach
Types of Therapy
- CBT
- Cognitive Behavioral (CBT)
- DBT
- Dialectical Behavior (DBT)
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Relational
- Solution focused
- Solution Focused Brief (SFBT)
Groups
DBT Skills Group (Adults 18+)
Our DBT skills group will cover the four main skills, such as Mindfulness, Emotion Regulation, Distress Tolerance and Interpersonal Effectiveness. Our skills group will run for 8 weeks and is a closed group. Currently there are openings available for individuals that would like to start learning the ins and out of DBT or as I like to say "the life skills for the outside world."
Expertise
Types of Therapy
Session Cost
Group Meets
Location
Greater Essex Therapy
161 South Main St
Suite 207
Middleton, MA 01949
Anxiety Group (Adults 18+)
This group is dedicated to help people learn about their anxiety through the use of CBT. Cognitive Behavior Therapy has shown tremendous effectiveness in helping people manage and overcome thier anxieties. This is done over the course of 8 weeks where people are educated about various techniques to understand their physical reactions, along with ways the body can counteract those sensations. Clients are safely guided through practice exercises while in group and will be expected to practice outside of group when given the tools to successfully do so. Currently there is space available for those interested in joining.
Expertise
Types of Therapy
Session Cost
Group Meets
Location
Greater Essex Therapy
161 South Main St
Suite 207
Middleton, MA 01949
Anger Management (Adults 18+)
Taking a CBT approach in teaching people more effective ways to experience, understand and express feelings of anger. This is a very skills based group that focuses on teaching and practice of the course materials inside and outside of the group. Space is currently available in order to join this group.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Greater Essex Therapy
161 South Main St
Suite 207
Middleton, MA 01949
Location
Primary Location
Greater Essex Therapy, LLC
161 South Main St
Suite 207
Middleton, MA 01949
(978) 769-3728Email us