Grant Howarth

Licensed Professional Counselor, MA, LPC, MT-BC

Grant Howarth

Licensed Professional Counselor, MA, LPC, MT-BC (he, him)

Verified by Psychology Today Verified by Psychology Today

Houston, TX 77091

(936) 209-7473

Let's Connect (936) 209-7473

Are you: - An adult navigating late-diagnosis or the effects of ADHD? - Navigating the deep impacts of trauma? - Exploring grief after a significant or confusing loss? - Finding traditional talk therapy too limiting? If you answered yes to any of these, I'm glad you're here. At some point, life became overwhelming. You might feel like you’re constantly "masking" to fit in, or that your mind and body are speaking two different languages. Maybe you find yourself falling back into similar, unsupportive patterns. I provide a brave, neuro-affirming space that helps you rewrite your story and define who you are, on your own terms.

Let’s work together to cultivate a life that best serves your needs. I use a blend of music therapy, gestalt therapy (self-awareness), and narrative therapy (the stories we tell ourselves) to help you process what is troubling you and build a life you're excited to live. As an ADHD Clinical Services Provider, I incorporate neuro-affirming work in all we do.

You’ve made the first step in advocating for yourself. Whether we are processing trauma or navigating the unique challenges of an ADHD brain, we will move at a pace that honors your needs. Telling your story is brave. Rewriting your story is powerful. Call or e-mail me today to schedule your first session.

Call or Email Grant Howarth now for a free 15 minute consultation - (936) 209-7473

My Practice at a Glance

Available online only

Houston, TX 77091

(936) 209-7473

Milstead & Associates Counseling Groups

Nacogdoches, TX 75961

I offer virtual sessions for residents all over Texas. I'm available Monday through Thursday 10a-7:30p and most Fridays.

I specialize in Grief, Trauma and PTSD and ADHD

$125 Per Session, I accept insurance

I see individuals, families and groups

Let's Connect (936) 209-7473

My Practice at a Glance

Available online only

Houston, TX 77091

(936) 209-7473

Milstead & Associates Counseling Groups

Nacogdoches, TX 75961

I offer virtual sessions for residents all over Texas. I'm available Monday through Thursday 10a-7:30p and most Fridays.

I specialize in Grief, Trauma and PTSD and ADHD

$125 Per Session, I accept insurance

I see individuals, families and groups

Finances

Fees

Individual Sessions $125
Couple Sessions $175

Insurance

Aetna
Oscar Health
UnitedHealthcare UHC | UBH
Out of Network

Grant Howarth

Licensed Professional Counselor, MA, LPC, MT-BC

Check fees and, if listed, ask to verify your insurance coverage. Email or (936) 209-7473

Grant Howarth

Licensed Professional Counselor, MA, LPC, MT-BC

Check fees and, if listed, ask to verify your insurance coverage. Email or (936) 209-7473

Qualifications

Verified by Psychology Today Licensed by State of Texas / 86467 Grant Howarth

Education and Years In Practice

In Practice for 11 years

Additional Credentials

Certificate from ADHD - Certified Clinical Services Provider ADHD-CCSP / 2024

Certificate from Certification Board for Music Therapists 11715 / 2015

Grant Howarth

Licensed Professional Counselor, MA, LPC, MT-BC

Feel free to ask about qualifications and training experience. Email or (936) 209-7473

Grant Howarth

Licensed Professional Counselor, MA, LPC, MT-BC

Feel free to ask about qualifications and training experience. Email or (936) 209-7473

Specialties and Expertise

Top Specialties

Grief
Trauma and PTSD
ADHD

Expertise

Anxiety
Bisexual
Codependency
Coping Skills
Depression
Eating Disorders
Family Conflict
Geriatric and Seniors
Lesbian
LGBTQ+
Life Transitions
Mood Disorders
Open Relationships Non-Monogamy
Peer Relationships
Self Esteem
Sex-Positive, Kink Allied
Sexual Abuse
Spirituality
Stress
Transgender

Grant Howarth

Licensed Professional Counselor, MA, LPC, MT-BC

Do these issues align with your needs? Email or (936) 209-7473

Grant Howarth

Licensed Professional Counselor, MA, LPC, MT-BC

Do these issues align with your needs? Email or (936) 209-7473

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family ,

Group

Communities

Bisexual Allied ,

Blind Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family ,

Group

Communities

Bisexual Allied ,

Blind Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Cognitive Processing (CPT)
Compassion Focused
Culturally Sensitive
Emotionally Focused
Expressive Arts
Family Systems
Feminist
Gestalt
Internal Family Systems (IFS)
Multicultural
Music Therapy
Narrative
Somatic
Structural Family Therapy
Trauma Focused

Healing involves more than the mind; it requires the body. I use a somatic approach informed by IFS, Gestalt, and Narrative therapy to help you unburden "stuck" parts and rewrite your story. As a music therapist and ADHD specialist, I offer a creative, affirming, and queer space. You can expect a collaborative session that blends creative expression with practical, trauma-informed regulation.

Grant Howarth

Licensed Professional Counselor, MA, LPC, MT-BC

Call or Email me for a free 15 minute consultation now - (936) 209-7473

Grant Howarth

Licensed Professional Counselor, MA, LPC, MT-BC

Call or Email me for a free 15 minute consultation now - (936) 209-7473

Groups

LGBTQ+ 18+ Group - On Pause

Hosted by

Grant Howarth

Our monthly group is currently on pause. If you're interested in receiving information if this group starts up again, please send me a message through Simple Practice so we can add you to our mailing list. Join us for our monthly LGTBQ+ adult, in-person support group on the LAST THURSDAY of every month. $10/session or pay what you can. Please contact me for more details or to be added to our e-mail list (you'll only receive updates for group reminders) grant@milsteadcounseling.com.

Age

Adults

Group Meets

Fourth Thu 6:30 P.M. - 7:30 P.M.

Location

Please Contact for Location

Nacogdoches, TX 75965

Email Grant Howarth about this group or call - (936) 209-7473

On Pause - 18+ Transgender & Non-Binary Group

Hosted by

Grant Howarth

Our monthly group is currently on pause. If you're interested in receiving information if this group starts up again, please send me a message through Simple Practice so we can add you to our mailing list. If you, or someone you love identify as Trans, Gender Expanse, GNC, or NB and are over the age of 18, we'd love to have you every first Thursday for our FREE support group. Explore topics related to the queer community and receive/give support with other Trans/NB/Gender Expanse people. Please contact via phone, text, or e-mail to RSVP and receive more information.

Expertise

Transgender

Group Meets

First Thu 6:30 P.M. - 7:30 P.M.

Location

Please Contact for Location

Nacogdoches, TX 75961

Email Grant Howarth about this group or call - (936) 209-7473

Location

Primary Location

Houston, TX 77091

(936) 209-7473

Email me

My website

Additional Location

Milstead & Associates Counseling Groups

Nacogdoches, TX 75961

(936) 209-7473

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer virtual sessions for residents all over Texas. I'm available Monday through Thursday 10a-7:30p and most Fridays.

Grant Howarth

Licensed Professional Counselor, MA, LPC, MT-BC

Call for a free consultation now - (936) 209-7473

I offer virtual sessions for residents all over Texas. I'm available Monday through Thursday 10a-7:30p and most Fridays.

Grant Howarth

Licensed Professional Counselor, MA, LPC, MT-BC

Call for a free consultation now - (936) 209-7473

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