Gracie Williams

MA (she, her)

Verified by Psychology Today Verified by Psychology Today

729 North Bishop Avenue, Dallas, TX 75208

While most of my clinical experience has been working with eating disorders, I have worked with those who struggle with depression, anxiety, PTSD, and more throughout my time in the mental health field. I believe many people in our society today struggle connecting to their bodies and because of this I have ben trained in Somatic Experiencing Therapy. Trauma is often stored in our bodies without us even recognizing this. By practicing a HAES approach with all my clients I am able to meet you where you are, in any moment, and give you the space to feel your body and emotions in a new way, meeting you with care and compassion.

For the last two years I have worked in an acute environment with those struggling with eating disorders. In this time, I have learned to help others with body acceptance, connecting to their bodies and healing their relationships with food. In our sessions, we would work together to create goals that best suit your needs!

Now that you know a little about me, I'd love to get to know you. I would love to learn about what brings you to therapy, what the current struggle is, and how you think I may be able to help, through a free consultation! Please call, email or use the link below to schedule for yourself, and we can get connected! calendly.com/sauna-therapies/

Call or Email Gracie Williams now for a free 15 minute consultation - (469) 956-5457

My Practice at a Glance

Available both in-person and online

729 North Bishop Avenue

Dallas, TX 75208

(469) 956-5457

I am currently accepting new clients! In person and telehealth visits are available, with locations in both Bishop Arts District and Uptown.

$75 Per Session

I see individuals, couples and groups

Let's Connect (469) 956-5457

My Practice at a Glance

Available both in-person and online

729 North Bishop Avenue

Dallas, TX 75208

(469) 956-5457

I am currently accepting new clients! In person and telehealth visits are available, with locations in both Bishop Arts District and Uptown.

$75 Per Session

I see individuals, couples and groups

Finances

Fees

Individual Sessions $75
Couple Sessions $100
Sliding scale: apply if you may be eligible
Pay by American Express, Health Savings Account, Mastercard, Visa

"

I am a pre-licensed professional, therefore I am not eligible to take insurance at this time. My rate is $75 per individual session, however, I do offer a pay scale based on your individual needs. Please reach out with any questions, I'd love to work with you and make therapy affordable for you!

Call or Email me for a free 15 minute consultation now - (469) 956-5457

Gracie Williams

MA

"

I am a pre-licensed professional, therefore I am not eligible to take insurance at this time. My rate is $75 per individual session, however, I do offer a pay scale based on your individual needs. Please reach out with any questions, I'd love to work with you and make therapy affordable for you!

Call or Email me for a free 15 minute consultation now - (469) 956-5457

Gracie Williams

MA

Qualifications

Verified by Psychology Today Degree/Diploma from University of Dallas Gracie Williams

"

I graduated with my MA in Psychology from the University of Dallas. Currently, I am in the Clinical Mental Health Counseling program at Texas A&M Commerce, set to complete my degree in August 2025. I am a student under the supervision of an onsite supervisor at Sauna Therapy and a TAMUC professor.

Call or Email me for a free 15 minute consultation now - (469) 956-5457

Gracie Williams

MA

"

I graduated with my MA in Psychology from the University of Dallas. Currently, I am in the Clinical Mental Health Counseling program at Texas A&M Commerce, set to complete my degree in August 2025. I am a student under the supervision of an onsite supervisor at Sauna Therapy and a TAMUC professor.

Call or Email me for a free 15 minute consultation now - (469) 956-5457

Gracie Williams

MA

Specialties and Expertise

Expertise

Anxiety
Body Positivity
Chronic Pain
Coping Skills
Depression
Dual Diagnosis
Eating Disorders
Emotional Disturbance
LGBTQ+
Life Transitions
Mood Disorders
Personality Disorders
Self Esteem
Self-Harming
Sports Performance
Stress
Suicidal Ideation
Women's Issues

"

For the last two years I have been working with clients in a hospital setting with eating disorders. Within this time I have gotten the opportunity to help those facing many challenges, not limited to eating disorders alone. I would love to help you with things like connecting to your body, giving yourself grace and compassion, and accepting your authentic self.

Call or Email me for a free 15 minute consultation now - (469) 956-5457

Gracie Williams

MA

"

For the last two years I have been working with clients in a hospital setting with eating disorders. Within this time I have gotten the opportunity to help those facing many challenges, not limited to eating disorders alone. I would love to help you with things like connecting to your body, giving yourself grace and compassion, and accepting your authentic self.

Call or Email me for a free 15 minute consultation now - (469) 956-5457

Gracie Williams

MA

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Eclectic
Existential
Exposure Response Prevention (ERP)
Feminist
Somatic
Trauma Focused

"

I often use Existential Therapy as a base for my work; this is the lens that I look at everything else from. That being said, I am skilled in CBT, DBT, ACT, and ERP as behavioral modalities to pull from. I am currently being trained in Somatic Therapy and have integrated this into my work as well. I can shift from one modality to another, depending on the needs of my clients.

Call or Email me for a free 15 minute consultation now - (469) 956-5457

Gracie Williams

MA

"

I often use Existential Therapy as a base for my work; this is the lens that I look at everything else from. That being said, I am skilled in CBT, DBT, ACT, and ERP as behavioral modalities to pull from. I am currently being trained in Somatic Therapy and have integrated this into my work as well. I can shift from one modality to another, depending on the needs of my clients.

Call or Email me for a free 15 minute consultation now - (469) 956-5457

Gracie Williams

MA

Gracie Williams

MA (she, her)

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Qualifications

Specialties and Expertise

Expertise

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

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