
Location
Ask about video sessions
Gracefully Balanced Counseling, PLLC is not currently accepting new clients.
About
***I am not accepting new clients, currently.*** What if you knew how to cope when your fears, stress, and responsibilities overwhelm your everyday life? In our work together, I will help you learn how to manage your symptoms of distress as we identify the root cause and work through core issues that lead to anxiety, depression, and general difficulty in managing life transitions. I have 18+ years of experience working with women, couples, and families using a mix of DBT, EMDR, Solution-Focused, CBT, & Mindfulness based approaches to address issues of anxiety, depression, and trauma.
Do you feel like you're living in a fog, constantly in your thoughts that spiral into worst case scenarios, and lead to a feeling of being completely overwhelmed? I will help you manage your emotions before they have the chance to take over. Visit:
www.gracefullybalancedcounseling.com.
I enjoy working with those who would like to take a more holistic based approach to feeling better.
Call or Email Gracefully Balanced Counseling, PLLC for a free 15 minute consultation now - (919) 670-4936
Finances
- Cost per Session: $120 - $150
- Sliding Scale: Yes
Pay By:
American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
- BlueCross and BlueShield
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 18 Years
- License: North Carolina / C005572
- School: UNC Chapel Hill
- Year Graduated: 2004
Endorsements
Clinical Social Work/Therapist, MSW, LCSW
Clinical Social Work/Therapist, LCSW
Licensed Professional Counselor, LCMHCS, NCC, LCAS
Location
Ask about video sessions
Specialties
- Anxiety
- Depression
- Trauma and PTSD
Issues
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Grief
- Life Transitions
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Mental Health
- Mood Disorders
Client Focus
Ethnicity:
Other Racial or Ethnic Background
Age
- Adults
- Teen
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical (DBT)
- EMDR
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
Last Modified: 15 Nov 2021