Grace Y Lin
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (914) 313-8329

My approach to counseling stems from the belief that we are all doing the best we can, and will flourish if given the right tools. I help clients take an overwhelming, undefinable 'problem', and break it down into manageable pieces that are easy to understand. That, in turn, allows us to target the factors that are contributing to the problem, and identify the skills that need to be strengthened. Whether it be anxiety, depression, interpersonal relationships, behavioral challenges or another mental health concern, this approach arms clients with the tools they need to thrive after therapy has concluded.
Whenever possible, I will offer an integrated approach that incorporates other providers (medical, educational etc...) and family members as appropriate. Understanding the full scope of an individual's experience can significantly enhance a client's comprehensive treatment plan. I also offer phone and video based sessions as necessary.
I want to help my clients view themselves as capable, worthy and confident. My goal is for each of them to conclude treatment believing that they can handle whatever comes next. If you are considering treatment and have questions about counseling in general, or inquiries specific to my practice, please feel free to contact me.
Call or Email Grace Y Lin now for a free 15 minute consultation - (914) 313-8329
Let's Connect (914) 313-8329

Finances
Fees
- Individual Sessions $225
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Grace Y Lin
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (914) 313-8329
Qualifications
- Verified by Psychology Today Licensed by State of New York / 009292 Grace Y Lin
- Attended New York University
- Certificate from University of Pennsylvania
- Certificate from University of California, Berkeley
Education and Years In Practice
Additional Credentials
Grace Y Lin
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (914) 313-8329
Specialties and Expertise
Top Specialties
- Anxiety
- Behavioral Issues
- Relationship Issues
Expertise
- ADHD
- Anger Management
- Bisexual
- Borderline Personality (BPD)
- Child
- Depression
- Divorce
- Family Conflict
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Transgender
- Trauma and PTSD
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Asian
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Asian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
Grace Y Lin
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (914) 313-8329