Photo of Grace Spencer, Psychologist, PsyD
Grace Spencer
Psychologist, PsyD
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Grace Spencer

Psychologist, PsyD

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (682) 478-3687
Photo of Grace Spencer, Psychologist, PsyD
Available both in-person and online
Southlake, TX 76092
You’re navigating a tender season, feeling overwhelmed yet hopeful, lonely yet connected, proud yet grieving who you were or losses along the way. The profound, biological shifts of pregnancy and postpartum emotions, stress, birth challenges, pregnancy loss, and new roles can feel like an emotional whirlwind, reshaping your body and mind. You’re not alone. I'm a mom and a psychologist and I love drawing from both my professional expertise, as well as my own lived experience when appropriate in treatment. Let's work together to get you back into thriving, not just surviving.
As a psychologist, I draw from evidence-based treatments to guide you through these transformative changes. When appropriate, I will also draw from my training in faith and psychology integration. Together, we’ll find hope, heal grief, and empower you to grow and embrace your evolving roles with resilience and authenticity.
Do to the number of spam calls I receive, I prefer that you contact me via email or text at our main office number.
Call or Grace Spencer now for a free 15 minute consultation - (682) 478-3687

My Practice at a Glance

Available both in-person and online

Southlake, TX 76092

(682) 478-3687
My website
You can find me in the DFW area in person or online via telehealth.
$175 Per Session, I accept insurance 
I'm a psychologist supporting you through perinatal mental health, pregnancy loss, birth trauma, and adjusting to parenthood.
Grace Spencer
Let's Connect (682) 478-3687
Photo of Grace Spencer, Psychologist, PsyD

My Practice at a Glance

Available both in-person and online

Southlake, TX 76092

(682) 478-3687
My website
You can find me in the DFW area in person or online via telehealth.
$175 Per Session, I accept insurance 
I'm a psychologist supporting you through perinatal mental health, pregnancy loss, birth trauma, and adjusting to parenthood.
Grace Spencer

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Quest Behavioral Health
"
I currently accept Aetna, Cigna, Carelon Behavioral Health, Quest Behavioral Health, and BCBS of Texas. By fall of 2025 I will also be accepting: Oxford (Optum), Oscar (Optum), and United Healthcare (Optum).
Photo of Grace Spencer, Psychologist, PsyD
Grace Spencer
Psychologist, PsyD
Call or for a free 15 minute consultation now - (682) 478-3687
"
I currently accept Aetna, Cigna, Carelon Behavioral Health, Quest Behavioral Health, and BCBS of Texas. By fall of 2025 I will also be accepting: Oxford (Optum), Oscar (Optum), and United Healthcare (Optum).
Photo of Grace Spencer, Psychologist, PsyD
Grace Spencer
Psychologist, PsyD
Call or for a free 15 minute consultation now - (682) 478-3687

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 39800 Grace Spencer
  • Education and Years In Practice

  • Attended Wheaton College, PsyD, Graduated 2019
  • Additional Credentials

  • Membership with Headway 137502 / 2025
"
I'm a Southlake, Texas-based clinical psychologist focused on pregnancy and postpartum support. I am a 2019 Wheaton College doctorate and I guide new moms like you through the emotional and physical challenges of early motherhood, helping you thrive during this transformative journey.
Photo of Grace Spencer, Psychologist, PsyD
Grace Spencer
Psychologist, PsyD
Call or for a free 15 minute consultation now - (682) 478-3687
"
I'm a Southlake, Texas-based clinical psychologist focused on pregnancy and postpartum support. I am a 2019 Wheaton College doctorate and I guide new moms like you through the emotional and physical challenges of early motherhood, helping you thrive during this transformative journey.
Photo of Grace Spencer, Psychologist, PsyD
Grace Spencer
Psychologist, PsyD
Call or for a free 15 minute consultation now - (682) 478-3687

Specialties and Expertise

Expertise

  • Anxiety
  • Depression
  • Grief
  • Infertility
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Perinatal Mental Health
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
The work I do is focused on supporting parents through all pregnancy and birth-related concerns. This includes losses of any kind as well. During our time together, I will support you in addressing your concerns with a gentle curiosity and thorough assessment. My goal is for you to move through the challenges and life shifts you face and rise as the hero of your own story.
Photo of Grace Spencer, Psychologist, PsyD
Grace Spencer
Psychologist, PsyD
Call or for a free 15 minute consultation now - (682) 478-3687
"
The work I do is focused on supporting parents through all pregnancy and birth-related concerns. This includes losses of any kind as well. During our time together, I will support you in addressing your concerns with a gentle curiosity and thorough assessment. My goal is for you to move through the challenges and life shifts you face and rise as the hero of your own story.
Photo of Grace Spencer, Psychologist, PsyD
Grace Spencer
Psychologist, PsyD
Call or for a free 15 minute consultation now - (682) 478-3687

Endorsement

Dr. Shannan Crawford
Dr. Shannan Crawford
PsychologistPsyD
The warmth, kindness, empathy, and brilliance of Dr. Grace's presence is reassuring. As a professional colleague and friend, I have learned so much from her expertise in helping mothers adjust beautifully to motherhood and season change with such elegance

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Family Systems
  • Gottman Method
  • Internal Family Systems (IFS)
  • Interpersonal
  • Person-Centered
  • Positive Psychology
  • Strength-Based
"
You can expect me to draw heavily from both Interpersonal Psychotherapy, several cognitive therapies, and Internal Family Systems. During our sessions together, we will work out which approaches best fit your unique situation and benefit you most. I love helping clients explore their inner worlds with gentle curiosity while also being equipped with tools to live whole and integrated.
Photo of Grace Spencer, Psychologist, PsyD
Grace Spencer
Psychologist, PsyD
Call or for a free 15 minute consultation now - (682) 478-3687
"
You can expect me to draw heavily from both Interpersonal Psychotherapy, several cognitive therapies, and Internal Family Systems. During our sessions together, we will work out which approaches best fit your unique situation and benefit you most. I love helping clients explore their inner worlds with gentle curiosity while also being equipped with tools to live whole and integrated.
Photo of Grace Spencer, Psychologist, PsyD
Grace Spencer
Psychologist, PsyD
Call or for a free 15 minute consultation now - (682) 478-3687

Groups


Location

Primary Location

Southlake, TX 76092

(682) 478-3687
"
You can find me in the DFW area in person or online via telehealth.
Photo of Grace Spencer, Psychologist, PsyD
Grace Spencer
Psychologist, PsyD
Call for a free consultation now - (682) 478-3687
"
You can find me in the DFW area in person or online via telehealth.
Photo of Grace Spencer, Psychologist, PsyD
Grace Spencer
Psychologist, PsyD
Call for a free consultation now - (682) 478-3687