Grace Rao

Licensed Master Social Worker, LMSW

Verified by Psychology Today
Photo of Grace Rao, LMSW, Licensed Master Social Worker in Austin
(737) 252-5714

Grace Rao

Licensed Master Social Worker, LMSW

Verified by Psychology Today

Location

4022 Menchaca Road
Austin, TX 78704
(737) 252-5714
Offers online therapy

Nearby Areas

This location is easily accessible from:

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About

I specialize in reproductive counseling and enjoy supporting individuals anywhere on the reproductive spectrum: family planning, infertility, pregnancy and infant loss, pregnancy and postpartum, and early childhood parenting. I recognize each person's reproductive experience is unique and comes with physical, relational, and emotional challenges that can be overwhelming to navigate alone. As a clinician I seek to create an atmosphere of safety and trust that allows you to show up as you are. Common themes in my work include: transitions, grief and loss, anxiety, depression, trauma, shame, loneliness, and perfectionism.
In session I enjoy integrating interpersonal neurobiology (IPNB) research with CBT & mindfulness strategies to meet your goals and work with instead of against your brain and nervous system. I believe that understanding our own "biological equipment" is key to shifting from coping with symptoms to rewiring the brain towards healing, relationships, and hope.

Finances

  • Session Fee: $125 per session
  • Sliding Scale: Yes

Qualifications

  • Prelicense: Texas / 103401
  • Supervisor: Elaine H. Cavazos
  • Supervisor License: Texas / 20632

Location

4022 Menchaca Road
Austin, TX 78704
(737) 252-5714
Offers online therapy

Nearby Areas

This location is easily accessible from:

Counties
Zips
Neighborhoods
Specialties
  • Infertility
  • Grief
  • Pregnancy, Prenatal, Postpartum
Issues
  • Anxiety
  • Depression
  • Infant Mental Health
  • Parenting
  • Stress
  • Women's Issues

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Interpersonal Neurobiology
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Trauma Focused
Modality
  • Individuals
  • Group

Nearby Areas

This location is easily accessible from:

Cities
Counties
Zips
Neighborhoods
Last Modified: 6 Sep 2022
Photo of Grace Rao, LMSW, Licensed Master Social Worker in Austin
Grace Rao

Licensed Master Social Worker, LMSW