Location
About
I specialize in reproductive counseling and enjoy supporting individuals anywhere on the reproductive spectrum: family planning, infertility, pregnancy and infant loss, pregnancy and postpartum, and early childhood parenting. I recognize each person's reproductive experience is unique and comes with physical, relational, and emotional challenges that can be overwhelming to navigate alone. As a clinician I seek to create an atmosphere of safety and trust that allows you to show up as you are. Common themes in my work include: transitions, grief and loss, anxiety, depression, trauma, shame, loneliness, and perfectionism.
In session I enjoy integrating interpersonal neurobiology (IPNB) research with CBT & mindfulness strategies to meet your goals and work with instead of against your brain and nervous system. I believe that understanding our own "biological equipment" is key to shifting from coping with symptoms to rewiring the brain towards healing, relationships, and hope.
Call or Email Grace Rao for a free 15 minute consultation now - (737) 252-5714
Finances
- Session Fee: $125 per session
- Sliding Scale: Yes
Qualifications
- Prelicense: Texas / 103401
- Supervisor: Elaine H. Cavazos
- Supervisor License: Texas / 20632
Location
Specialties
- Infertility
- Grief
- Pregnancy, Prenatal, Postpartum
Issues
- Anxiety
- Depression
- Infant Mental Health
- Parenting
- Stress
- Women's Issues
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Interpersonal Neurobiology
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Trauma Focused
Modality
- Individuals
- Group
Last Modified: 6 Sep 2022
(737) 252-5714