Photo of Grace Provost, Clinical Social Work/Therapist, MSW, LCSW
Grace Provost
Clinical Social Work/Therapist, MSW, LCSW
Photo of Grace Provost, Clinical Social Work/Therapist, MSW, LCSW

Grace Provost

Clinical Social Work/Therapist, MSW, LCSW

Verified by Psychology Today Verified by Psychology Today
Portland, OR 97203
Let's Connect (971) 261-1558
Photo of Grace Provost, Clinical Social Work/Therapist, MSW, LCSW
Do you feel misunderstood or alone in your interactions, and find that arguments or conversations with others often leave you feeling confused or upset? Do you experience chronic pain, stress, or overwhelm, and often feel on edge or have racing thoughts? Do you struggle with concentration, overthinking, or analyzing your interactions with others afterward? Do you feel constantly on the edge of burnout, or like there's no escape from the daily monotony of being an adult? Do you feel like you don't know yourself anymore?
I create a safe and open space to explore the complexities of you, to help you tease apart your past and present to release what no longer serves you. I will help you step into presence and authenticity in your life, to find security and peace in your body.
If this resonates with you, please reach out for a free consultation to see if we are a good fit. I specialize in treating trauma, chronic pain/illness, codependency, anxiety, depression and neurodivergence. I work with adults of all ages, children ages 14+ on a case-by-case basis, and offer parent coaching.
Call or Grace Provost now for a free 15 minute consultation - (971) 261-1558

My Practice at a Glance

Available online only

Portland, OR 97203

(971) 261-1558
I currently only offer virtual sessions
I specialize in Trauma and PTSD, Chronic Pain and Anxiety 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (971) 261-1558
Photo of Grace Provost, Clinical Social Work/Therapist, MSW, LCSW

My Practice at a Glance

Available online only

Portland, OR 97203

(971) 261-1558
I currently only offer virtual sessions
I specialize in Trauma and PTSD, Chronic Pain and Anxiety 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible

Payment Methods

Mastercard, Visa

Insurance

  • Aetna
  • Aetna Marpai, Gravie, Meritain
  • Cigna A2
  • Cigna and Evernorth
  • Optum
  • Optum/United-EAP
  • United All Savers
  • United GEHA/Shared Services
  • United Oxford
  • United Surest
  • United UMR
  • UnitedHealthcare UHC | UBH
"
I am in network for Aetna, Cigna and United healthcare plans. I offer sliding scale options $120-$160 and provide super bills to help with reimbursement. Please reach out with any questions, I am happy to work with you to keep therapy affordable.
Photo of Grace Provost, Clinical Social Work/Therapist, MSW, LCSW
Grace Provost
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (971) 261-1558
"
I am in network for Aetna, Cigna and United healthcare plans. I offer sliding scale options $120-$160 and provide super bills to help with reimbursement. Please reach out with any questions, I am happy to work with you to keep therapy affordable.
Photo of Grace Provost, Clinical Social Work/Therapist, MSW, LCSW
Grace Provost
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (971) 261-1558

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / L16078 Grace Provost
  • Education and Years In Practice

  • Attended University of Vermont, Masters of Social Work, Graduated 2021
Photo of Grace Provost, Clinical Social Work/Therapist, MSW, LCSW
Grace Provost
Clinical Social Work/Therapist, MSW, LCSW
Feel free to ask about qualifications and training experience. or (971) 261-1558
Photo of Grace Provost, Clinical Social Work/Therapist, MSW, LCSW
Grace Provost
Clinical Social Work/Therapist, MSW, LCSW
Feel free to ask about qualifications and training experience. or (971) 261-1558

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Chronic Pain
  • Anxiety

Expertise

  • ADHD
  • Autism
  • Bisexual
  • Career Counseling
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • Highly Sensitive Persons
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues
"
I will teach you to be present with yourself in a way that helps you get to know yourself better. This makes it possible to examine what you may be holding on to from the past that impedes where you are going.
Photo of Grace Provost, Clinical Social Work/Therapist, MSW, LCSW
Grace Provost
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (971) 261-1558
"
I will teach you to be present with yourself in a way that helps you get to know yourself better. This makes it possible to examine what you may be holding on to from the past that impedes where you are going.
Photo of Grace Provost, Clinical Social Work/Therapist, MSW, LCSW
Grace Provost
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (971) 261-1558

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Deaf Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Deaf Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Narrative
  • Psychoanalytic
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I draw from many modalities and enjoy collaborating with individuals to find a treatment plan that works best for their needs. I am trained in EMDR, and utilize IFS, Narrative, TF-CBT, DBT, SFBT, MI and ACT. The combination of these modalities allows us to examine how the things you have gone through shaped your views, and to shift them if they no longer serve you.
Photo of Grace Provost, Clinical Social Work/Therapist, MSW, LCSW
Grace Provost
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (971) 261-1558
"
I draw from many modalities and enjoy collaborating with individuals to find a treatment plan that works best for their needs. I am trained in EMDR, and utilize IFS, Narrative, TF-CBT, DBT, SFBT, MI and ACT. The combination of these modalities allows us to examine how the things you have gone through shaped your views, and to shift them if they no longer serve you.
Photo of Grace Provost, Clinical Social Work/Therapist, MSW, LCSW
Grace Provost
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (971) 261-1558

Location

Primary Location

Portland, OR 97203

(971) 261-1558

Nearby Areas

"
I currently only offer virtual sessions
Photo of Grace Provost, Clinical Social Work/Therapist, MSW, LCSW
Grace Provost
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (971) 261-1558
"
I currently only offer virtual sessions
Photo of Grace Provost, Clinical Social Work/Therapist, MSW, LCSW
Grace Provost
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (971) 261-1558