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Photo of Grace Olawsky-Holst, IMFT, Marriage & Family Therapist Intern
Grace Olawsky-Holst
Marriage & Family Therapist Intern, IMFT
Photo of Grace Olawsky-Holst, IMFT, Marriage & Family Therapist Intern

Grace Olawsky-Holst

Marriage & Family Therapist Intern, IMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
3033 Excelsior Boulevard, Suite 570, Minneapolis, MN 55416
Let's Connect (612) 234-7099
Photo of Grace Olawsky-Holst, IMFT, Marriage & Family Therapist Intern
Being adopted has given me a unique passion for working with anyone from uncommon family backgrounds and environments, which led me to MFT. I understand how much impact the family can have on an individual and their outlook on life, which is why I feel so strongly about bringing that to my work with couples and individuals, as well as understanding the history of the families that I work with. What I love most about being an MFT is being able to work with unique stories and perspectives, as well as helping to bring these perspectives together in relationship and understanding.
As a Marriage and Family Therapist intern, I work with families, couples, and individuals and provides support and insight for all involved. I work primarily with Emotionally Focused Therapy, Narrative Therapy, Family Systems, and use a collaborative approach.
I am passionate about providing a safe and open therapeutic space for families, couples, and individuals. I value providing a space for clients to feel comfortable and confident in working through any challenges. I will help you process and understand your emotions, while working towards achieving your therapeutic goals as a team.
Call or Grace Olawsky-Holst now for a free 15 minute consultation - (612) 234-7099

My Practice at a Glance

Available both in-person and online

LynLake Centers for wellbeing

3033 Excelsior Boulevard

Suite 570

Minneapolis, MN 55416

(612) 234-7099
I offer both in-person sessions and confidential Telehealth sessions, whatever is the most convenient and comfortable for you!
I accept insurance 
Let's Connect (612) 234-7099
Photo of Grace Olawsky-Holst, IMFT, Marriage & Family Therapist Intern

My Practice at a Glance

Available both in-person and online

LynLake Centers for wellbeing

3033 Excelsior Boulevard

Suite 570

Minneapolis, MN 55416

(612) 234-7099
I offer both in-person sessions and confidential Telehealth sessions, whatever is the most convenient and comfortable for you!
I accept insurance 

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • First Health
  • HealthPartners of MN and WI
  • Hennepin Health
  • Magellan
  • Medical Assistance
  • PreferredOne
  • UCare
  • VA Community Care Network (CCN)
Check fees and, if listed, ask to verify your insurance coverage. or (612) 234-7099
Photo of Grace Olawsky-Holst, IMFT, Marriage & Family Therapist Intern
Grace Olawsky-Holst
Marriage & Family Therapist Intern, IMFT
Check fees and, if listed, ask to verify your insurance coverage. or (612) 234-7099
Photo of Grace Olawsky-Holst, IMFT, Marriage & Family Therapist Intern
Grace Olawsky-Holst
Marriage & Family Therapist Intern, IMFT

Qualifications

  • Verified by Psychology Today Supervised by Christina Jobelius (Minnesota / 4234) Grace Emily Olawsky-Holst
"
I am currently enrolled in the MFT program at Bethel University and will be graduating in May of 2025!
Call or for a free 15 minute consultation now - (612) 234-7099
Photo of Grace Olawsky-Holst, IMFT, Marriage & Family Therapist Intern
Grace Olawsky-Holst
Marriage & Family Therapist Intern, IMFT
"
I am currently enrolled in the MFT program at Bethel University and will be graduating in May of 2025!
Call or for a free 15 minute consultation now - (612) 234-7099
Photo of Grace Olawsky-Holst, IMFT, Marriage & Family Therapist Intern
Grace Olawsky-Holst
Marriage & Family Therapist Intern, IMFT

Specialties and Expertise

Expertise

  • Addiction
  • Adoption
  • Anxiety
  • Behavioral Issues
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Stress
  • Substance Use
"
Anxiety, depression, life transitions, couples, adoptees/adopted families
Call or for a free 15 minute consultation now - (612) 234-7099
Photo of Grace Olawsky-Holst, IMFT, Marriage & Family Therapist Intern
Grace Olawsky-Holst
Marriage & Family Therapist Intern, IMFT
"
Anxiety, depression, life transitions, couples, adoptees/adopted families
Call or for a free 15 minute consultation now - (612) 234-7099
Photo of Grace Olawsky-Holst, IMFT, Marriage & Family Therapist Intern
Grace Olawsky-Holst
Marriage & Family Therapist Intern, IMFT

Treatment Approach

Types of Therapy

  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Internal Family Systems (IFS)
  • Narrative
  • Trauma Focused
"
I like to utilize Emotionally Focused Therapy when I work with couples. With individuals and families, I use a few modalities, including Family Systems, Narrative Therapy, and Collaborative therapy.
Call or for a free 15 minute consultation now - (612) 234-7099
Photo of Grace Olawsky-Holst, IMFT, Marriage & Family Therapist Intern
Grace Olawsky-Holst
Marriage & Family Therapist Intern, IMFT
"
I like to utilize Emotionally Focused Therapy when I work with couples. With individuals and families, I use a few modalities, including Family Systems, Narrative Therapy, and Collaborative therapy.
Call or for a free 15 minute consultation now - (612) 234-7099
Photo of Grace Olawsky-Holst, IMFT, Marriage & Family Therapist Intern
Grace Olawsky-Holst
Marriage & Family Therapist Intern, IMFT

Groups

Location

Primary Location

LynLake Centers for wellbeing

3033 Excelsior Boulevard

Suite 570

Minneapolis, MN 55416

(612) 234-7099

Nearby Areas

Counties

Zips

Neighborhoods

"
I offer both in-person sessions and confidential Telehealth sessions, whatever is the most convenient and comfortable for you!
Call for a free consultation now - (612) 234-7099
Photo of Grace Olawsky-Holst, IMFT, Marriage & Family Therapist Intern
Grace Olawsky-Holst
Marriage & Family Therapist Intern, IMFT
"
I offer both in-person sessions and confidential Telehealth sessions, whatever is the most convenient and comfortable for you!
Call for a free consultation now - (612) 234-7099
Photo of Grace Olawsky-Holst, IMFT, Marriage & Family Therapist Intern
Grace Olawsky-Holst
Marriage & Family Therapist Intern, IMFT