Grace Montes

Licensed Professional Counselor, LPC, NCC, ACS

Verified by Psychology Today
Grace Montes, LPC, NCC, ACS, Licensed Professional Counselor in Westfield
(908) 481-3883 x3 Website

Grace Montes

Licensed Professional Counselor, LPC, NCC, ACS


Location

Arbor Counseling Centers, LLC
220 Lenox Avenue
Suite 201 ; Office #5
Westfield, New Jersey 07090
(908) 481-3883 x3

Nearby Areas

This location is easily accessible from:

Website

Are you feeling stressed, tired, bored, and unloved? Are you struggling to feel “good enough” to just go to work, being in a relationship, or having fun seems IMPOSSIBLE? Life feels hectic and overwhelming! Slowing down to find balance is not working. Carrying on with the pain, hurt, and disappointment became “too much”. You are getting into arguments and fights with family and friends. You take it to work and are no longer being productive. You decide that this version of you is not working out anymore. You want to feel happy, calm, in control. You want to feel loved and excitement.

We can work together so that you can find passion and connection within yourself and in your relationships with others. I specialize in areas of depression, anxiety, and self-esteem. I use Cognitive Behavioral Therapy (CBT) and mindfulness, in addition to other evidence-based practices. I also speak Spanish and understand issues of gender and culture.

My light-hearted, funny, and tough approach can help you work on your desired goals. I invite you to begin this difficult journey with my support and guidance. I am easy to talk to and want to help you feel better and meet your goals. Evening and Saturday hours are available. Please call for a free consultation today or schedule one via my website.

Qualifications

  • School: College of Saint Elizabeth
  • Year Graduated: 2012
  • License and State: 37PC00556100 New Jersey

Finances

  • Cost per Session: $190 - $225
  • Sliding Scale: Yes
Pay By: Cash, Check
Accepted Insurance Plans
  • Cigna
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Location

Arbor Counseling Centers, LLC
220 Lenox Avenue
Suite 201 ; Office #5
Westfield, New Jersey 07090
(908) 481-3883 x3

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Life Transitions
  • Anxiety
  • Self Esteem
Issues
  • Codependency
  • Depression
  • Emotional Disturbance
  • Grief
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders

Client Focus

Ethnicity: Hispanic and Latino
I also speak: Spanish
Age
  • Adolescents / Teenagers (14 to 19)
  • Adults

Treatment Approach

Types of Therapy
  • Clinical Supervision and Licensed Supervisors -
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 4 Dec 2019
Grace Montes, LPC, NCC, ACS, Licensed Professional Counselor in Westfield

Grace Montes

Licensed Professional Counselor, LPC, NCC, ACS